Pineapple Skin Drink is BEST for Bones, Joints🍍 Fermented Tepache Recipe

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  • Опубликовано: 19 янв 2025

Комментарии • 102

  • @HappyBellyfish
    @HappyBellyfish  9 месяцев назад +2

    Thank you for watching! If you'd like to support this channel, please join one of our online courses, it keeps us going: school.happybellyfish.com/

  • @jeanneratterman4174
    @jeanneratterman4174 Год назад +21

    I appreciate the thoroughness of your instruction, and also the simplicity of each step. 👏👏👏 Thank you!

  • @magentamagenta1274
    @magentamagenta1274 Год назад +18

    I cut the head and put it in water until roots grow then I have a pineapple plant.
    The core and head are very nutritious and healthy it’s where the bromelain enzymes are stored.
    Thanks for sharing

    • @sleuthjill7653
      @sleuthjill7653 7 месяцев назад +1

      That’s right. As a nutritionist, pineapple/ bromelain helps the body in warding off dehydration if you are going to be out and about in the summer heat. Simply add some pineapple juice to your drinking water. Another fact - it takes 40 minutes from fluid ingestion to reach the cells to ensure equilibrium is maintained., If you are to be in excessive heat for long periods drink (not sip) water every 40 minutes as a precautionary practice. 😉

  • @cgeneration1962
    @cgeneration1962 5 месяцев назад +5

    Love the way you speak, such a clear voice. Will try this .

  • @неравнодушный-ъ9г
    @неравнодушный-ъ9г Год назад +8

    Tepache... That's what I was drinking in Puerto Rico! Thank you for the recipe!❤

  • @ruthhernandez2922
    @ruthhernandez2922 Год назад +19

    I wash the pineapple very well with a scrubber snd I also add star anise

    • @HappyBellyfish
      @HappyBellyfish  Год назад +9

      ooo Star anise. How did I forget that. The next time I am making it , I am going to use it as well.

    • @rukiahkadir2063
      @rukiahkadir2063 5 месяцев назад +2

      Cinnamon

    • @laskatz3626
      @laskatz3626 2 месяца назад

      Sounds wonderful!

  • @mini3460
    @mini3460 Год назад +2

    Was searching for a tapache recipe explained by desi . Really good one. Cleared my doubt about jaggery also. You used it here. Thank you

  • @michelleochinero1813
    @michelleochinero1813 8 месяцев назад +2

    BIG thankyou for this recipe. I've made it several times now and it is my favorite. So refreshing. I added a lot of ginger too. Delicious!

  • @cookingfire6364
    @cookingfire6364 8 месяцев назад +3

    Thank you for sharing the recipe of this delicious and medicinal drink . Watching from Arkansas USA

  • @shweta-gx3nu
    @shweta-gx3nu 8 месяцев назад +6

    Very nice! I love pineapple. Will be able to use the entire fruit this way. I make sure to use the entire watermelon too. I use the watermelon peel to make a vegetable of it. It is very common in Rajasthan to do so. I also use pea shells to make a pickle and ridge gourd peels to make a chutney. Its a different level of happiness when you don't waste any part of a fruit/vegetable.

    • @charmanisenanayake4978
      @charmanisenanayake4978 6 месяцев назад +1

      Would love to know how you use watermelon peel.❤

    • @puneetrai1682
      @puneetrai1682 16 дней назад +1

      I saw a video of an Indian software engineer from Microsoft who quit his role only to go back home and make a business of selling powdered jackfruit skin. Apparently, it’s a natural suppressant for a diabetic condition.

    • @shweta-gx3nu
      @shweta-gx3nu 16 дней назад +1

      @@charmanisenanayake4978 I cut the thick white layer just underneath the green watermelon peel along with the watermelon peel. This leaves behind only the red part of the watermelon to consume as fruit. Then I cut chunks of only the thick white layer into pieces, take some oil in a wok, add tempering to oil once hot and add the chunks along with seasoning to the wok. Cook it for 10-12 minutes and a tasty, extremely nutrient rich vegetable is ready. I eat the vegetable with rice or roti.

    • @shweta-gx3nu
      @shweta-gx3nu 16 дней назад

      @puneetrai1682 the peels/skins of so many fruits are full of nutrients and have a no. of health benefits. Banana skin is very nutrient dense. I remember my Nani Ma always instructing me to eat apples and pears with their skins intact because the skins are so nutrient dense. Orange peel (powder of dried peel) has immense benefits for the skin. The core of the mango seed (one needs to dry the mango seeds/stone) and then break them open and powder the core in it). The powdered core helps lower blood pressure. I've heard about benefits of tamarind seeds and date seeds as well. We know zilch about the wonderful plant kingdom and the benefits each part of the tree(leaves, fruit, bark, gum, roots) can provide us. Bless Mother Nature!

  • @rubalgupta315
    @rubalgupta315 5 дней назад

    I tried this last year, now trying again today!

  • @makumbo5
    @makumbo5 8 месяцев назад +4

    Can I use honey instead of brown sugar?

  • @spicencens7725
    @spicencens7725 Год назад +2

    OMgosh! I had forgotten about tepache!
    Thank you for your recipe, as I have secured a coupla pounds of jaggery!
    It may be a summer drink, but those warming autumn spices are great now too.
    A reminder to please use organic pineapple only! This crop is heavily doused in pesticides, and also herbicides are used...what we find in grocery stores in the USA!

  • @maryogbusu2170
    @maryogbusu2170 6 месяцев назад +1

    Wow..... Thank you so much. I have been looking for such easy fermentation.
    God bless you

  • @tinalofton2566
    @tinalofton2566 9 месяцев назад +2

    @Belly Fish can I use organic honey instead of jaggery?

  • @yoginimichelleh
    @yoginimichelleh Год назад +4

    This looks delicious! Definitely going to try it this summer 😋

  • @skylovecraft2491
    @skylovecraft2491 4 месяца назад +1

    I have a bog bag of jaggery! Now i have a use for it! Thank you!

  • @monicaguess7758
    @monicaguess7758 Год назад +5

    That looks refreshing 🍹

  • @cynthiahonorio9758
    @cynthiahonorio9758 Год назад +13

    I agree but what do you advice to remove pesticide residues from the piña skin?

    • @HappyBellyfish
      @HappyBellyfish  Год назад +8

      I know organic produce is not accessible everywhere and might be expensive - otherwise it would be my first choice. And like a user commented earlier , you can scrub and wash the pineapple before cutting it.

    • @susancunic2584
      @susancunic2584 Год назад

      ​@@HappyBellyfishhuh

    • @shalimar1792
      @shalimar1792 Год назад +9

      Pineapple do not contain too much pesticide because insects do not attack the peel , as it is thick and hard....

    • @Roselaineclerval-zr7ys
      @Roselaineclerval-zr7ys Год назад +13

      Just let it soak i some baking soda water. And that is the same for all the fruit you eating.

    • @truthtriumphs5289
      @truthtriumphs5289 9 месяцев назад

      Yes dangerous 😳 ☠️

  • @jesminechin1469
    @jesminechin1469 7 месяцев назад +1

    Hi can I freeze the pineapple skin n use it later?

  • @makumbo5
    @makumbo5 8 месяцев назад +1

    Well given instructions!! Making it today!!

  • @TheOxy333
    @TheOxy333 8 месяцев назад +1

    Can I use regular white sugar instead of the brown sugar?

  • @julianairoabuchi6566
    @julianairoabuchi6566 Год назад +2

    This is great thanks so much for this great information

  • @APOKOLYPES
    @APOKOLYPES 3 месяца назад

    thank you so much for sharing this recipe, and the simple to follow steps ❤

  • @TheDudeFromEarth
    @TheDudeFromEarth Год назад

    thanks for the beautiful video! submerging the pineapples is not needed I suppose...?

  • @kaydixie5727
    @kaydixie5727 11 месяцев назад

    Sounds very delicious!

  • @ronnienaidoo8244
    @ronnienaidoo8244 Год назад +1

    It looks yummy I am from south africa

  • @lalliepillay8613
    @lalliepillay8613 Год назад +1

    That looks delicious and refreshing

  • @marypreo4556
    @marypreo4556 Год назад +2

    where to buy jaggery piloncillo?

  • @zaaj8659
    @zaaj8659 16 дней назад

    How many days required?

  • @lorrainealbino6370
    @lorrainealbino6370 2 месяца назад

    When can I drink it . Morning or night

  • @jyothirmai9990
    @jyothirmai9990 8 месяцев назад

    You do I love ur energy so much

  • @Santhoshiniweerasinghe
    @Santhoshiniweerasinghe 7 месяцев назад

    Wow absolutely amazing Excellent very useful so valuable video Thank U so much Dear 🙏💯👍👌🤩😋🤗

  • @JanetteReddrop
    @JanetteReddrop Год назад

    Delicious! Love your posts. I’m making your curry paste tonight.

  • @marymcdoom6113
    @marymcdoom6113 6 месяцев назад

    Is it probiotic as well

  • @aryankumar3695
    @aryankumar3695 Год назад

    How is it different from alcohol bcz both are made of same process ie fermentation

  • @paulineclarke5940
    @paulineclarke5940 Год назад +1

    Looks so delicious ❤

  • @GoanCanadian2020
    @GoanCanadian2020 9 месяцев назад

    Can i make it without sugar?

  • @seanmactavish2414
    @seanmactavish2414 8 месяцев назад

    What’s the proper name of that block of sugar and where can it be purchased?

  • @nishatparveen8495
    @nishatparveen8495 День назад

    What is the shelf life

  • @kanchanad3432
    @kanchanad3432 6 месяцев назад +2

    Pineapple helps reduce cough. Eat few pieces of ripe pineapple with a pinch of salt. This will remove congestion, reduces inflammation.

  • @hariniananth616
    @hariniananth616 Год назад +1

    My tapache developed mould before it was two days. Can u help on this pls

    • @HappyBellyfish
      @HappyBellyfish  Год назад +3

      you may need to add more water to keep the peels submerged. Another way is to use weights to keep the peel submerged - A ceramic quarter plate can be used for this purpose, on top of which you can use a bowl filled with water. Secondly, if it is too warm where you are staying, one day might do the job - check for the bubbles on the rim of the water.

  • @rzenia2930
    @rzenia2930 Год назад

    I wonder if I could use a splash of water from my fermented cucumbers instead of sugar?

  • @brokenrunner
    @brokenrunner 6 месяцев назад

    Hello Happy Jellyfish. Thanks for sharing. I tried making it but my drink seems to have a sort of slime. Where did I go wrong?

    • @HappyBellyfish
      @HappyBellyfish  6 месяцев назад

      This postmortem would be hard but let's try :) , 1) how ripe was the pineapple, if there were any obvious or not so obvious signs of rotting. Usually when the pineaples are too ripe they can also start decaying in some secions of the fruit, closer to the surface. 2) They will appear darker than the rest of the fruit. How thoroughly it was washed and cleaned - Some soil contaminants could have sneaked in. 3) Glass utensils work better in this case ,and if you have used that make sure you rinse it before use - especially after it has been used in a dishwasher. 4) It could have also overfermented- sometimes even a few extra hours can turn the drink.

  • @Pacco3002
    @Pacco3002 3 месяца назад

    Pesticides ? How was the jaggery made in India? Bleached by aluminium and nitrate.

  • @veronicadarkoaah185
    @veronicadarkoaah185 Год назад +1

    May God bless you so much Dear Brother. Please my Kids are very skinny, can you please help me? Thank you.

  • @charmanisenanayake4978
    @charmanisenanayake4978 6 месяцев назад

    Wont the jaggery change the colour of the juice??

    • @HappyBellyfish
      @HappyBellyfish  6 месяцев назад +1

      Well I have used it and it didn't. There are some very dark varieties of jaggery and that may do the discoloring. The ones that have a caramel color are always my choice of Jaggery in cooking.

  • @marifeverdera27
    @marifeverdera27 6 месяцев назад

    Is it safe to drink without boiling it? no bacteria?

    • @HappyBellyfish
      @HappyBellyfish  6 месяцев назад +1

      It works as a probiotic so I wouldn't boil, smiliar to raw kombucha. But one must be watchful that there are no mold or spores growing on it. If the drink is going bad then it will show obvious signs in smell and appearance.

    • @KatrSayet
      @KatrSayet 4 месяца назад

      Can't boil it kills the enzymes

  • @sanobernaheed
    @sanobernaheed 9 месяцев назад

    On fermentation is it not turning into alcohol

    • @HappyBellyfish
      @HappyBellyfish  8 месяцев назад

      It is almost negligible , just like an overripe fruit :)

  • @209lapko
    @209lapko 8 месяцев назад +1

    Brilliant

  • @wilberforceqweciansahtwum6892
    @wilberforceqweciansahtwum6892 Год назад +2

    Can I use honey?😊

  • @myjourneytotruth
    @myjourneytotruth Год назад +2

    Can we do this with any fruit peels like apples, pears, watermelon or honeymoon??? I don't have pineapples & I need as much probiotics possible since I'm battling hpylori 😔

    • @HappyBellyfish
      @HappyBellyfish  Год назад +2

      I am not sure if it will work with other fruit peels. There are ferments that people make with apples and other fruits but it is a completely different process and is far more complex. There are other probiotic foods like Kefir , and kombucha that works on the same principle that you may like to give a try.

  • @sued616
    @sued616 Год назад

    Im doing this now

  • @Konaseemagodariculture
    @Konaseemagodariculture 9 месяцев назад

    How many days we can use

    • @HappyBellyfish
      @HappyBellyfish  8 месяцев назад

      3 to 4 days at max once it is ready

  • @blessme-ng9gu
    @blessme-ng9gu 8 месяцев назад

    Cudnt we also add those juicy Eye cuts ? 😢

  • @SIKHESABKUCHH
    @SIKHESABKUCHH 2 месяца назад

    you should have add some black salt for making more tasty it.

  • @JohnDoe-dt3by
    @JohnDoe-dt3by Год назад

    Yes

  • @blessme-ng9gu
    @blessme-ng9gu 8 месяцев назад

    " VELElNCiO " comes from what language ? . . . .is it jaggery /molasses, unrefined natural brown Cane Sugar or Palm sugar ? ❤
    Some viewers want a pause inbetween or lesser Long explanation ! Thanq 😊 ❤

  • @ghazalamohsin1018
    @ghazalamohsin1018 Год назад +1

    Is it an alcoholic drink, sir?

    • @HappyBellyfish
      @HappyBellyfish  Год назад +1

      It will have trace amounts of alcohol, so tiny that it is not worth mentioning it.

    • @truthtriumphs5289
      @truthtriumphs5289 9 месяцев назад

      Yes. Even your bread has alcohol. The Islamic idea of consumption of alcohol as sin is foolishness. Whereever you have carbohydrate sugar and yeast you will have alcohol.

  • @sudeepbanerjee9052
    @sudeepbanerjee9052 Год назад

    excellent

  • @ahjummad8406
    @ahjummad8406 Месяц назад

    Is the drink alcoholic?

  • @gerlineambroise4276
    @gerlineambroise4276 Год назад

    Hello what is the name of the sugar you use

    • @chombiehello3515
      @chombiehello3515 Год назад +1

      It's jaggery pure cane sugar in block form

    • @gerlineambroise4276
      @gerlineambroise4276 Год назад

      @@chombiehello3515 thanks

    • @markbra
      @markbra Год назад +1

      This sugar reminds me of some of the candy I had on Halloween!

    • @HappyBellyfish
      @HappyBellyfish  Год назад

      It does taste like soft caramel.

  • @vannuvilaiti1340
    @vannuvilaiti1340 Год назад +1

    Pineapple skin may have pesticides or the infectious cancer on it ?

    • @HappyBellyfish
      @HappyBellyfish  Год назад +3

      Yes, One must try to use Organic vegetables and fruits to the best extent possible. And regardless, wash them thoroughly.

  • @KatrSayet
    @KatrSayet 4 месяца назад

    The core has the BROMELIN

  • @truthtriumphs5289
    @truthtriumphs5289 9 месяцев назад

    A shorts would have been helpful. Instead of the long talk between the steps

  • @ricknico2577
    @ricknico2577 8 месяцев назад +2

    Its a good source of alcohol👌

  • @johnchrysostomou9417
    @johnchrysostomou9417 Год назад +1

    If you make it without spices it will smell like old sweaty socks 👍

  • @kurasai6009
    @kurasai6009 10 месяцев назад

    thank you indian pedro pascal