THE ANCIENT WISDOM FOR MODERN TIMES: UNVEILING THE YOGA WITHIN | EFFATH YASMIN | MIRABELLE D'CUNHA

Join Effath Yasmin and Mirabelle D'Cunha as they delve into the interconnectedness of yoga, Ayurveda, and neuroscience. This insightful conversation explores the true essence of these ancient practices, their relevance in today's world, and how they can be applied for personal growth and well-being.
Mirabelle D'Cunha is a wellness expert blending the timeless wisdom of Yoga and Ayurveda with cutting-edge neuroscience. With over two decades of experience, Mirabelle has empowered individuals and organizations worldwide through programs that enhance resilience, energy, and impact. A certified HeartMath® trainer and creator of groundbreaking summits like the Bhakti Yoga and Praṇayama Summits, she specializes in evidence-based breathwork, trauma protocols, and holistic lifestyle practices. Mirabelle’s passion for nurturing clarity and vitality has touched lives across India, New York, the Bahamas, and beyond.