Pro tip: if you have trouble digesting things, or get bloated easily or whatever, try switching her lunch and dinner meals. Eating raw foods for dinner can make them harder to digest (for some people) since it's so close to bed. Having them for lunch and giving your body more time to work on it before bed helps! :)
fitetothefinish that's bullshit. Raw foods are the easiest to digest for the body since they have all their enzymes intact. The reason you get bloated is because the raw food gets digested faster and passes through the intestines faster than the cooked crap you've eaten before it and it 'catches up' to it. Eat a all raw fruit based diet and you'll experience the best digestion ever.
Mees Vullings raw foods is bad for people with Irritable Bowel, some foods that are easily digested by some people are painful and uncomfortable for others.
Fruitarianism is what I think Mees is trying to reference. Fruitarianism refers to consuming botanical instead of culinary fruits though. Botanical fruits include cucumbers, avocados, tomatoes, eggplant, etc. Unfortunately, it is in fact nutritionally inferior to a diet where you can also consume greens (which are not fruits) but the argument for fruitarianism is that you don't actually kill plants when you only eat their fruits. It's a "path of least harm" type of thing.
I enjoyed watching this video more than i expected and you look more real in here than in the vlogs. Those vlogs were the best but seeing you both keep doing cool stuff makes me happy. Much love
omg wooow that apartment is such an upgrade to your previous ones! :) With the tiny balcony and the beautiful kitchen, so pretty! Please do a apartment tour :)
i can't tell you why, but there is something about this video that makes it my favorite. Legit, the best video i've ever watched. it was so good, you should do more cooking videos like this, and also show the clips where you eat them and just talk with us.I would watch those aaaalll day. love you
this apartment is so many times more nicer than the ones you were in before :O It suits you so much! I really really love it. Hope we get a flat tour soon :D
You come across as a strong, contented, humorous and successful young woman, Jessica, at what must be a difficult time for you. Well done and best wishes for the future.
Honestly this is the realest "what I eat in a day video", it was so refreshing to see her in her element, & spilling stuff all over the place because same girl I relate
u seemed sad in the beginning, but u powered thru it. i picked u up thru other u tube channel u used to participate in. this was the first of your videos that i found was excellent in every respect. ironically, it was more in vlogging style. enjoyed seeing the human side of jessica, which is quite sweet. hope u do more vids this style. keep your chin up. time heals those with a good heart like you.
I love lemon water, but it's really damaging to the enamel on your teeth, because of the high acidity. Enamel is something you can't get back, so be wary of it!
Corrine Maddox if anything you should be pointing out the coffee. Way worse on your teeth in terms of acidity. Lemon water is great for you. Coffee.. not to much!
Raven Anderson lemon water is not great for you if it isn't good for your teeth, I work with dentist and I see what acid do to your mouth and your digestive sistem, not good at all. Don't drink acid in general,not every day, my advice is to drink wheatgrass better than coffee and lemon water
+aleloved lol dont sprout bullshit, lemon water was one of the things that saved my digestive system, just like ACV, and thats acid as well, ur stomach LOVES acid and contrary to belief, most people are too alkaline
I love this, it's so raw and true! xx Not like those health gurus, i'm so tired of seeing their videos where they only eat fruit and no oil at all. And you look a little bit like Robin from HIMYM!!
Gawd, Jessica, this is hilarious. And it's nice to see some of your apartment, too. I have a background in cooking. Try this cold plate, sometime: Angel Hair Pasta Toasted Pinenuts Slivered Sundried Tomatoes Grated Asiago Cheese Toss the above ingredients with a gourmet quality Caesar Dressing Voilà !
...I bet this would be good with a lemon sauce - (sliced lemons, olive oil and the above ingredients) or, pesto, as well! :)I love veggie pastas - two swirls of pasta and a salad, and fruit compote like she did - is a good healthy meal.
I love this so much!!! All the veggies, good protein, not "affraid" of carbs. LOVE LOVE LOVE - Thanks for being a positive role model for people looking to eat well. It's NOT about restriction, it's about nourishing your body. YAY!
I loved the pasta scene when you paused lana and started talking that was cool! And then the pasta review was really funny😂 This video was so useful I've been trying to eat healthier lately and this gave me lots of ideas! Thanks jess🤗😎
You know what I hate....when a couple breaks up, girls will almost always automatically support the guy and hate on the girl. It's like a bizarre need for attention and approval or attachment to the guy because of jealousy and insecurity towards the girl. Come on haters. It's almost 2017. Move forward.
I think it would get old very quickly dating a guy who can never put the camera down. No matter how wonderful he might be, that would get so old. It looks very strange walking down sidewalks and other places with your arm outstretched or having a selfie stick all the time with a camera attached, talking to the camera all the time. I honestly wouldn't have lasted as long as she did. This is worse than having your head down all the time checking facebook or twitter. And, while the traveling is really nice, when he decides it is more important than staying by your side, that would be a problem too.
The Researcher if you look on Erik's videos there seems to be a lot less negativity than on hers. Not sure why she's getting the short end of the stick, she seems like a lovely person.
I totally agree. I was astounded at all the females that came out of the woodwork suddenly saying negative things about Jessica, yet wouldn't have dared when they were still together. So many of their comments were totally unfounded and just seethed with jealousy, in my opinion. As if they thought they could be a shoulder to cry on for Erik. I think Jessica is, and has always seemed, like such a sweet/lovely person.
Hey jess, loved this video! I've left some video suggestions below - hope you can film them! - apartment tour! + how to decorate your apartment -also would love to see a morning and night routine - workout routine + workout clothing haul - makeup look from your hair care vid! - glam wedding make up huge fan of your videos!
feta cheese , honey, almonds , walnuts,tomatoes, cucumber ,2 slice of whole grain bread toasted with tea and banana . that is how breakfast should be for me
You just keep being true to yourself sweetheart!!!Hope you and Erik are both happy and remember the good times you shared and learn from it all....and take good care of yourself!! That's all you can do 4 now really...and wear cool jeans😀!!!big hugs from Holland 😊
@ 3:01 idk if you rubbed ur eyes because of the onions but if you did, what i do is hold a piece of bread in my mouth so that the bread absorbs all that stuff from the onion that irritates my eyes, works every time :)
Brenda Robles keeping the lips shut tight when dicing onions (which is what you probably do with bread in your mouth to keep it from falling out lol) works just as well!
I'm vegetarian as well; this video gave me a bunch of ideas to start cooking! P.S. Love how you keep it real and didn't edit out when you dropped things on the floor :)
This video was a lot of fun Jess. Your pasta dish looked delicious and your commentary convinced me I must try it! As for the flurry in the comment section, it'll pass. Hugs. I hope you keep up the fun videos, I enjoy your engaging personality. I can't sit on my couch and eat without spillage either...you are not alone on that! ~Dawne
awe when you whipped out the angel hair pasta i remembered in one of eriks vlogs you were cooking w him and you whipped out the angel hair pasta and erick said it was jessica hair pasta! great video jess and i love your apartment!
I watched this when it first came out and I loved it. I came back to it for reference today only just realising how much of your cooking style I have adopted. lots of love jess and more cooking videos would be welcomed!
I have the feeling that you're the only youtuber who really does eat that food everyday while other youtubers just trying to make their food look good and healthy and they're actually not doing these everyday
Question for your next Q/A ... you went from living at home to living with Eric and now you live alone.. How do you like living alone? I am not asking about your break up - that is none of my business - but am curious how you are finding living by yourself?
Jess will you talk about the apartment and if you're living alone etc? I looks so much nicer than your previous how are you affording it alone?!? Good on you anyway! I like the decor, much girlier than before
YES, please please do more of these what I eat in a day vids, they never get boring! And do give us an apartment tour, show us how you live :) Your food is absolutely delicious but I notice how small the portions are, those bowls are very shallow ~~ and you don't really eat a lot of fruit, are you restricting? Thanks for sharing!
you're so cute and clumsy haha never seen someone drop so much food and look as good as you d; we always think models are graceful you know but you're so human and relatable!
Her smile looks like it could make flowers grow
this is SO SWEET and tru i agree
awww what a very nice thing to say :)
I totally understand that. She has such a naturally beautiful face
but where her breast?
I have lent to your guy for a while
Pro tip: if you have trouble digesting things, or get bloated easily or whatever, try switching her lunch and dinner meals. Eating raw foods for dinner can make them harder to digest (for some people) since it's so close to bed. Having them for lunch and giving your body more time to work on it before bed helps! :)
great advice!
fitetothefinish that's bullshit. Raw foods are the easiest to digest for the body since they have all their enzymes intact. The reason you get bloated is because the raw food gets digested faster and passes through the intestines faster than the cooked crap you've eaten before it and it 'catches up' to it. Eat a all raw fruit based diet and you'll experience the best digestion ever.
she clearly said "for some people" Each metabolism is different . Of course that may not be true for everyone.
Mees Vullings
raw foods is bad for people with Irritable Bowel, some foods that are easily digested by some people are painful and uncomfortable for others.
Fruitarianism is what I think Mees is trying to reference. Fruitarianism refers to consuming botanical instead of culinary fruits though. Botanical fruits include cucumbers, avocados, tomatoes, eggplant, etc. Unfortunately, it is in fact nutritionally inferior to a diet where you can also consume greens (which are not fruits) but the argument for fruitarianism is that you don't actually kill plants when you only eat their fruits. It's a "path of least harm" type of thing.
I like how wonderfully expressive you are. Its like you don't even have to say anything in an entire video and we would just get it.
i agree!
jesseg1699 so true!!
"So I like to sit and sort of just eat this at my table" lol
GOSH she's gorgeous. soo calm and down to earth. Beautiful inside and out!
SO REFRESHING to see a meal video that is actually balanced and uses oil/has sweets instead of just 100% veggies/protein powder/egg whites
I enjoyed watching this video more than i expected and you look more real in here than in the vlogs. Those vlogs were the best but seeing you both keep doing cool stuff makes me happy. Much love
She's literally so gorgeous oh my gosh
Andreja Bradshaw physically...yes she has the golden ratio like all women or men who Model Clothing. 😂😃
Dolce Gabana She's beautiful on the inside too.. I hope, she seems like it.
and sounds like it too
ikr
So rude how people are leaving nosy and pushy comments! Please respect the person making the video. Lots of love to you 💛
IF YOU CLOSE YOUR EYES & JUST LISTEN SHE SOUNDS LIKE VIOLET FROM THE INCREDIBLES
omg wooow that apartment is such an upgrade to your previous ones! :) With the tiny balcony and the beautiful kitchen, so pretty! Please do a apartment tour :)
i can't tell you why, but there is something about this video that makes it my favorite. Legit, the best video i've ever watched. it was so good, you should do more cooking videos like this, and also show the clips where you eat them and just talk with us.I would watch those aaaalll day. love you
this apartment is so many times more nicer than the ones you were in before :O
It suits you so much!
I really really love it.
Hope we get a flat tour soon :D
I love that you are absolutely yourself in all of your videos. It's a refreshing thing to see in the RUclips world!
You come across as a strong, contented, humorous and successful young woman, Jessica, at what must be a difficult time for you. Well done and best wishes for the future.
oh my she is so relatable and i love how she eats actual food unlike a lot of other what i eat in a day type videos
I love that you eat everything out of bowls and not plates, I'm the same!!!!
Jessica Clements same here 😂
Honestly this is the realest "what I eat in a day video", it was so refreshing to see her in her element, & spilling stuff all over the place because same girl I relate
love your apartment! ! tour please
I would love this too but only if you're comfortable sharing your apartment with us.
???
I disagree.
Jay Zee yikes
I don't know why but I can't stand the taste of wilted spinach... I have to eat it raw, I use spinach instead of lettuce
OMG Mallory same
OMG Mallory same it taste slimy if it's cooked
SAME OMG
Samee
Great video! One of the few food videos that are actually entertaining despite being 12 min! You rock keep doing your thang
This is my favorite Jessica video. Her personality really shines through!
u seemed sad in the beginning, but u powered thru it. i picked u up thru other u tube channel u used to participate in. this was the first of your videos that i found was excellent in every respect. ironically, it was more in vlogging style. enjoyed seeing the human side of jessica, which is quite sweet. hope u do more vids this style. keep your chin up. time heals those with a good heart like you.
Does no-one just pour some coco pops in a bowl and go?
me!
definitely me lmfao
Starch!
🙋
Alexis Harrow i mean, that’s how it works, right???
I love lemon water, but it's really damaging to the enamel on your teeth, because of the high acidity. Enamel is something you can't get back, so be wary of it!
Corrine Maddox if anything you should be pointing out the coffee. Way worse on your teeth in terms of acidity. Lemon water is great for you. Coffee.. not to much!
I prefer just normal water, but yea the coffee is worse.
Corrine Maddox
Raven Anderson lemon water is not great for you if it isn't good for your teeth, I work with dentist and I see what acid do to your mouth and your digestive sistem, not good at all.
Don't drink acid in general,not every day, my advice is to drink wheatgrass better than coffee and lemon water
+aleloved lol dont sprout bullshit, lemon water was one of the things that saved my digestive system, just like ACV, and thats acid as well, ur stomach LOVES acid and contrary to belief, most people are too alkaline
This is my comfort video, I watch it all the time lol
Your the only person I know that drops more food then me 😂
hhhhhhhhh
present
Tar Mar that's because she literally has no room to prep food on
Tar Mar тылуз
Jessica Clements ьыьыловв
What the heck was your camera sitting on when you were eating outside ???
maybe she has a fire escape?? lol
Love your new apartment. Please do a room tour or apartment tour video in future!
I love this, it's so raw and true! xx Not like those health gurus, i'm so tired of seeing their videos where they only eat fruit and no oil at all.
And you look a little bit like Robin from HIMYM!!
Gawd, Jessica, this is hilarious. And it's nice to see some of your apartment, too.
I have a background in cooking. Try this cold plate, sometime:
Angel Hair Pasta
Toasted Pinenuts
Slivered Sundried Tomatoes
Grated Asiago Cheese
Toss the above ingredients with a gourmet quality Caesar Dressing
Voilà !
...I bet this would be good with a lemon sauce - (sliced lemons, olive oil and the above ingredients) or, pesto, as well! :)I love veggie pastas - two swirls of pasta and a salad, and fruit compote like she did - is a good healthy meal.
Donna Conrad :
Yes, of course, you can be endlessly creative with salads.
I love this so much!!! All the veggies, good protein, not "affraid" of carbs. LOVE LOVE LOVE - Thanks for being a positive role model for people looking to eat well. It's NOT about restriction, it's about nourishing your body. YAY!
I loved the pasta scene when you paused lana and started talking that was cool! And then the pasta review was really funny😂 This video was so useful I've been trying to eat healthier lately and this gave me lots of ideas! Thanks jess🤗😎
You know what I hate....when a couple breaks up, girls will almost always automatically support the guy and hate on the girl. It's like a bizarre need for attention and approval or attachment to the guy because of jealousy and insecurity towards the girl. Come on haters. It's almost 2017. Move forward.
Agree on this.
I think it would get old very quickly dating a guy who can never put the camera down. No matter how wonderful he might be, that would get so old. It looks very strange walking down sidewalks and other places with your arm outstretched or having a selfie stick all the time with a camera attached, talking to the camera all the time.
I honestly wouldn't have lasted as long as she did. This is worse than having your head down all the time checking facebook or twitter.
And, while the traveling is really nice, when he decides it is more important than staying by your side, that would be a problem too.
I would say, quite on the contrary. And the number of likes you got kind of shows it.
The Researcher if you look on Erik's videos there seems to be a lot less negativity than on hers. Not sure why she's getting the short end of the stick, she seems like a lovely person.
I totally agree. I was astounded at all the females that came out of the woodwork suddenly saying negative things about Jessica, yet wouldn't have dared when they were still together. So many of their comments were totally unfounded and just seethed with jealousy, in my opinion. As if they thought they could be a shoulder to cry on for Erik. I think Jessica is, and has always seemed, like such a sweet/lovely person.
obseSSED with your balcony!!! what city are you in? NY?
the richest part of NY. Being hot is a big part of having big success.
***** isn't that what I said?
Brooklyn
she lives on the upper east side in NYC :)
Hero Hour no?
This video is literally her spilling everything I love her so much tbh💖
Hey jess, loved this video! I've left some video suggestions below - hope you can film them!
- apartment tour! + how to decorate your apartment
-also would love to see a morning and night routine
- workout routine + workout clothing haul
- makeup look from your hair care vid!
- glam wedding make up
huge fan of your videos!
You are absolutely from a different universe. So refreshing and calm.
you seem more yourself now or less afraid to show your quirkiness on camera :) you're adorable
Zucchini and caramelised onion for breakfast? I'm so confused lol
FS ...and coffee with onion and zucchine....bah
feta cheese , honey, almonds , walnuts,tomatoes, cucumber ,2 slice of whole grain bread toasted with tea and banana . that is how breakfast should be for me
Lol me too
i dont get the mindset that you cant eat certain foods for breakfast????
It's not a breakfast you hear about every day lol or something that sounds quite appetising in the slightest
omg your kitchen is beautiful
SHE IS THE COOLEST/CHILL/AWKWARD/PRETTIEST MODEL/RUclipsR EVER
Yes so excited to watch this! Currently trying to go vegan myself so this is pretty helpful:)
The place she's staying is absolutely gorgeous!! Omw beautiful stuff.
You just keep being true to yourself sweetheart!!!Hope you and Erik are both happy and remember the good times you shared and learn from it all....and take good care of yourself!! That's all you can do 4 now really...and wear cool jeans😀!!!big hugs from Holland 😊
My god ! She's beyond gorgeous ! And I love the fact that she's kinda quirky. Makes her even more perfect and genuine.
Your new apartment is so pretty!!
Could you possibly do an apartment tour? Your kitchen is so cute!!
@ 3:01 idk if you rubbed ur eyes because of the onions but if you did, what i do is hold a piece of bread in my mouth so that the bread absorbs all that stuff from the onion that irritates my eyes, works every time :)
Brenda Robles keeping the lips shut tight when dicing onions (which is what you probably do with bread in your mouth to keep it from falling out lol) works just as well!
If you wear contact lenses instead of glasses onions and smoke from a campfire will never bother you
Is anyone else wondering how she recorded herself eating in the balcony. Like the camera looks like it's in the air
I'm guessing she has a second window on the same wall so she probably has her camera on the window sill or tripod.
melissa r I was literally gonna ask the same thing
Love your new place. Youre looking happy and whole. Looking forward to more videos. Love from IL
Apartment tour please! This is the first vid of yours that I've watched and I'm obsessed 😘
I'm vegetarian as well; this video gave me a bunch of ideas to start cooking! P.S. Love how you keep it real and didn't edit out when you dropped things on the floor :)
When she said she's a huge fan of Lana, I knew at that moment that we could click and be best friends!! 👭
This video made me laugh so hard u literally dropped everything it was great😂😂😂😂
Brooklyn nine-nine!! Yes!! 👌 Great new season! Keep up the great work Jessica! You always make me smile!
Love your videos! I saw your garnier commercial on TV yesterday! I was wondering, where are your pants from? They're so cool! xoxo
I make a salad of strawberries, blueberries, spinach, feta cheese and rasberry dressing. It is so good.
She's so pretty even without makeup
Damn
We miss you Jessica. Hope you will do more videos soon. I always enjoyed your wit and insightful comments. Take Care....
This video was a lot of fun Jess. Your pasta dish looked delicious and your commentary convinced me I must try it! As for the flurry in the comment section, it'll pass. Hugs. I hope you keep up the fun videos, I enjoy your engaging personality. I can't sit on my couch and eat without spillage either...you are not alone on that! ~Dawne
One of my favorite videa's of you! You're personality really shines through xx
oh my god youre beautiful
mekkk vegetarians always ate.
I was just watching tv on Freeform and a garnier fructis ad came on and it was you! That's awesome, keep killin' girl!
I loved this video, and the new apartment! congrats Jess and stay positive
awe when you whipped out the angel hair pasta i remembered in one of eriks vlogs you were cooking w him and you whipped out the angel hair pasta and erick said it was jessica hair pasta! great video jess and i love your apartment!
What makeup remover do you use? Weird question lol, but your skin is absolutely flawless :)
She talked about it in a skincare video a few videos back :)
I watched this when it first came out and I loved it. I came back to it for reference today only just realising how much of your cooking style I have adopted. lots of love jess and more cooking videos would be welcomed!
Where are your glasses from? I've been looking for something like yours :)
Ava Silvestri They're the Warby Parker Jennings frames I believe. It's on an insta post
Hilary Gale thank you!
Ava Silvestri
Watching Jes makes my day a bit happier!!! :)
Begging you for an apartment tour!!! Love you jess
Impressive Jessica Clements! Your tutorials have a calming effect :) Much love!
You seem so different than before..
sflake7 in a good way
I am beginning to think that too!
omg i already love you. i spill everything i cook and always have lana on. immediately subscribed.
Please do an apartment tour video
I have the feeling that you're the only youtuber who really does eat that food everyday
while other youtubers just trying to make their food look good and healthy and they're actually not doing these everyday
Stunning inside and out. Keep smiling beautiful. Lots of love from the Rock of a Gibraltar 🇬🇮
best tip I know - microwave lemon for 10-20 second and it squeeze so easily!
IS THAT LANA FREAKING DEL REY PLAYING IN THE BACKGROUND OMFG
I LOVE LANA, JESSICA I DIDNT KNOW U LIKED HR TOO
emmaaa
charly1234 hiii
Lana is life.
Omg emma you are here too? I love your vids! ❤️❤️
We need more people like you in this world
Where did u get ur mini espresso machine??
+Jessica Clements I love you can I get a reply u are so beautiful
صدرش ممحي مره
CHARLES GROSS MENTIONED YOU, so happy he did! LOVE your vids
Question for your next Q/A ... you went from living at home to living with Eric and now you live alone.. How do you like living alone? I am not asking about your break up - that is none of my business - but am curious how you are finding living by yourself?
I can't take my eyes off of that candle near OUTLET
love your vids hun! Im inspired to become a model because of you. Love ya!
Oh my gosh she is stunning! She looks better without makeup than most people with it.
Jess will you talk about the apartment and if you're living alone etc? I looks so much nicer than your previous how are you affording it alone?!? Good on you anyway! I like the decor, much girlier than before
Such a good video Jess! I miss seem you in videos I'm glad your posting!!❤️
Who has the time for this? Certainly not me!
she did say that she would spend less time or buy food if she's doing more in the day. this looks like a lazy sunday.
this is all really easy stuff to meal prep and eat throughout the week
people without a life like me
your food description was just the best :D didn't know you were this funny! Very enjoyable video :)
YES, please please do more of these what I eat in a day vids, they never get boring! And do give us an apartment tour, show us how you live :) Your food is absolutely delicious but I notice how small the portions are, those bowls are very shallow ~~ and you don't really eat a lot of fruit, are you restricting? Thanks for sharing!
SO NICE to see a model and youtuber actually eat stuff I would eat and not just kale and water lol I am sorry but it's true, love YOU SO MUCH ❤︎
I'm legit making chickpeas for dinner right now yaaaas
+Jessica Clements you should try vegan falafel sandwich then. You will love it
Jessica Clements have you tried roasted chickpeas?!? Those are amazing!! Taste like corn nuts!!
omg hi
You Have the most soothing voice, I could listen to you talk all day.
What is your workout routine?
I must say, you are absolutely gorgeous!!! I love your hair, eyebrows, and eye color. I'm so jealous!
That's the cutest balcony!
you're so cute and clumsy haha never seen someone drop so much food and look as good as you d; we always think models are graceful you know but you're so human and relatable!
i have never eaten anything this healthy in my entire life ever
ok so 1 dont know if i'm exaggerating but now you are officially the prettiest youtuber i have ever seen XDDD