What is sleep inertia?

Поделиться
HTML-код
  • Опубликовано: 20 окт 2024
  • Waking up feeling like a zombie? 🧟‍♂️ Let's talk about Sleep Inertia and how to beat it! #SleepInertia #MorningTips #PillowApp #sleep #sleephygiene #wellness #shorts

Комментарии • 1

  • @thatpacificboy
    @thatpacificboy 5 месяцев назад

    bro i dont know why but i felt like i was going insane when i woke up today

Следующие
Автовоспроизведение
Sleep Unplugged #73 - Sleep Inertia: I Can’t Wake Up25:32Sleep Unplugged #73 - Sleep Inertia: I Can’t Wake Up
Sleep Unplugged #73 - Sleep Inertia: I Can’t Wake UpSleep Unplugged with Dr. Chris Winter
Просмотров 97
Piers Morgan Interviews Woman who Killed her Entire Family | Serial Killer Women46:11Piers Morgan Interviews Woman who Killed her Entire Family | Serial Killer Women
Piers Morgan Interviews Woman who Killed her Entire Family | Serial Killer WomenTrue Crime Central
Просмотров 9 млн
What Are Sleep Cycles? - Everything You Need To Know!8:17What Are Sleep Cycles? - Everything You Need To Know!
What Are Sleep Cycles? - Everything You Need To Know!Mattress Clarity
Просмотров 136 тыс.
FB LIVE Feb 10, 2024: Sleep inertia, which refers to the feeling of grogginess upon awakening.11:13FB LIVE Feb 10, 2024: Sleep inertia, which refers to the feeling of grogginess upon awakening.
FB LIVE Feb 10, 2024: Sleep inertia, which refers to the feeling of grogginess upon awakening.IntraBalance
Просмотров 146
Job Burnout: 3 Years Later | Mental Health24:04Job Burnout: 3 Years Later | Mental Health
Job Burnout: 3 Years Later | Mental HealthAnxious Gregg
Просмотров 3,5 тыс.
Should you use a sleep tracker?4:00Should you use a sleep tracker?
Should you use a sleep tracker?Sleep Doctor
Просмотров 25 тыс.
What is Narcolepsy and Cataplexy? | Narcolepsy Symptoms, causes and treatment Made Easy6:12What is Narcolepsy and Cataplexy? | Narcolepsy Symptoms, causes and treatment Made Easy
What is Narcolepsy and Cataplexy? | Narcolepsy Symptoms, causes and treatment Made EasyMedBoard
Просмотров 8 тыс.
Sleep Inertia: The Science of Morning Grogginess9:37Sleep Inertia: The Science of Morning Grogginess
Sleep Inertia: The Science of Morning GrogginessThe Healthy Sleep Revolution
Просмотров 1 тыс.
Does Warm Milk Really Help You Sleep? We Investigate!4:55Does Warm Milk Really Help You Sleep? We Investigate!
Does Warm Milk Really Help You Sleep? We Investigate!Sleep Is The Foundation
Просмотров 22 тыс.
What is Sleep Debt? And Can You Catch Up?3:11What is Sleep Debt? And Can You Catch Up?
What is Sleep Debt? And Can You Catch Up?Sleep Is The Foundation
Просмотров 22 тыс.
Too much REM sleep: why do depressed people wake up exhausted? | Human Givens7:11Too much REM sleep: why do depressed people wake up exhausted? | Human Givens
Too much REM sleep: why do depressed people wake up exhausted? | Human GivensHuman Givens
Просмотров 268 тыс.
My Evidence-Based Sleep Routine13:24My Evidence-Based Sleep Routine
My Evidence-Based Sleep RoutineAli Abdaal
Просмотров 1,4 млн