Hey everyone, thanks for watching. Check out my eBook - 15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get it for FREE now! This episode is proudly sponsored by: Rocket Money helps you take control of your finances by tracking your spending, canceling unwanted subscriptions, and negotiating bills, saving you money effortlessly. Cancel your unwanted subscriptions by going to RocketMoney.com/GENIUSLIFE. OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! Save over 35% on your order now through January 12 at fromourplace.com/MAX. Sizzlefish delivers premium, sustainably sourced seafood packed with omega-3s and protein, to your doorstep. Head to Sizzlefish.com today and use code NATURAL for 10% off your first order!
You lost me when he said ‘high fat high caloric food’… High fat food does NOT make us fat. And calories are NOT a food. What will make us fat is carbs/sugar
well cells produce energy either through lipolysis (using fat) or glycolysis (using sugar/carbs), if both systems run fine then you won't get fat with either, unless there are impediments to these systems or an abundance of fuel greater than what your metabolic rate can handle. to say carbs/sugars makes us fat is flat out wrong. i assume you're just sharing talking points you've heard. i recommend you look into both lipolysis and glycolysis and understand the mechanisms behind the 2 systems
Hey everyone, thanks for watching. Check out my eBook - 15 Daily Steps to Lose Weight and Prevent Disease PDF: bit.ly/3FcEAHw - Get it for FREE now!
This episode is proudly sponsored by:
Rocket Money helps you take control of your finances by tracking your spending, canceling unwanted subscriptions, and negotiating bills, saving you money effortlessly. Cancel your unwanted subscriptions by going to RocketMoney.com/GENIUSLIFE.
OurPlace makes beautiful, toxin-free home cookware, free of PFAS and Teflon! Save over 35% on your order now through January 12 at fromourplace.com/MAX.
Sizzlefish delivers premium, sustainably sourced seafood packed with omega-3s and protein, to your doorstep. Head to Sizzlefish.com today and use code NATURAL for 10% off your first order!
I love Dr. Michael ❤ wonderful discussion - Thank you, Max!
This week's shows are spectacular!! ❤
Low dose Seroquel stop thoughts gives you a long sleep only cure for my insomnia
Me too! Crazy side effects listed but so far not affected.
What about the fact that we don’t produce as much melatonin as we age?
i like how hot this guy came in. he definitely got a good night's sleep.
You lost me when he said ‘high fat high caloric food’…
High fat food does NOT make us fat.
And calories are NOT a food.
What will make us fat is carbs/sugar
well cells produce energy either through lipolysis (using fat) or glycolysis (using sugar/carbs), if both systems run fine then you won't get fat with either, unless there are impediments to these systems or an abundance of fuel greater than what your metabolic rate can handle.
to say carbs/sugars makes us fat is flat out wrong. i assume you're just sharing talking points you've heard. i recommend you look into both lipolysis and glycolysis and understand the mechanisms behind the 2 systems