How To Put On Your Swim Cap So It Actually STAYS ON
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- Опубликовано: 14 авг 2024
- How do you stop your swim cap from slipping off in swim practice?
Coach Fares explains the right way, along with some helpful tips!
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what i learned from this video as a person with thick and glossy hair is that it’d be better to just shave my head. or quit.
thank you, this was really helpful :)
Apparently my head is too big because I have never been able to fit a swim cap on my head. I wish they came in larger sizes. Or maybe if they were adjustable.
Have you tried one made for persons with long hair like locs and braids?
My cap slips up from the back of my head. After every lap I’m having to re adjust my cap back down towards my neck and halfway over my ears. Drives me crazy. I’ve tried with my goggles over and under my cap - wasn’t sure if my goggles were possibly pulling my cap upwards. There isn’t any difference though. Was wondering if I just need a larger size maybe?
I'm starting to swim for exercise after 4 years of not being consistent w/exercise and just quit smoking. Breathing is hard now, it will get better. I also have thin hair that damages easily. Should I just back stroke for a while combined with parts of the beginner swim workout until my breathing improves?
OW swims..-- some require caps
What is the best way to swim a 400?
The ears should be in or out of the cap?
It's up to you! But many swimmers prefer to tuck the tops of their ears into their cap!