First Year Seminar - Using Shortcuts to Hack your Routines
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- Опубликовано: 10 сен 2024
- In our recent discussions about hacking habits through the Habit Loop, many of you identified arriving home as the cue that triggers the behavior you're looking to change. Today, I'm sharing a quick tutorial on how to use the Shortcuts app on your iOS device to send yourself a location-based reminder. This could be the nudge you need to pivot away from an old routine and foster a better habit.
This video will walk you through setting up an automation that sends you a personalized alert message the moment you get home.
So, the next time you walk through the door, instead of grabbing that soda or heading straight for a nap, your phone will prompt you to make a healthier choice.
Give it a try and let's work together to hack those habits for the better!