3 simple exercises for fat loss

#fatloss #weightloss #100daychallenge
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[@tembodiaz]

I have no idea what he’s saying but it sounds awesome. And great job on the weight loss.

[@hariramnarayanan5157]

Podi simp

[@MeenaElumalai-t4o]

Thank you

[@muthumanifathima322]

Anna u r teaching well ladies s following

[@gowthamisuryakumar7516]

Hair cut pannittu semmma young ah irukenga bro

[@pasacalandrea]

hey...i don't understand Indiana but i follow videos

[@appujik466]

Vera level master

[@tamildietstudio]

Thank you so much

[@muthumanifathima322]

Suggestion give both center

[@danielchristopher7098]

Tq

[@jennire7344]

Share strength training exercise for girls

[@tamildietstudio]

Will upload soon

[@ramyaravi613]

Anna women's ku sollunga please

[@shamedberk5237]

Bro evening time la intha excise panalamaa

[@parwin5123]

detox sliming nalla erugum ma plzz reply

[@smk5185]

Bro iam your big fan❤

[@iamalsocivilengineer5605]

Bro..one day kku ivvalo than workout pannuvingala

[@mixcookingchannel5494]

Master how come no strech marks on your stomach

[@tamildietstudio]

will make video

[@Kanchicook]

Bro na paal karaka pora per day 35 cow
Karapa naa yanna workout pandrathu

[@Ammu-d6x]

Anna how many months did it take for you to reduce your weight

[@arsheewasee6678]

It depends on ur consistency.. I lost 18kgs in 3months

[@amburose9343]

Brow fat loss protein sollunga please

[@arsheewasee6678]

I lost 18kgs in 3 months using protein n fatty acid😊

[@thaikumaranvigneshkumaran7578]

Nice but how daily we can chicken

[@arsheewasee6678]

Ithu thn enakum periya prblma irunthathu so na organic protein powdér use pane semma result weight loss matum ila muscle strengthening n energitica irunthathy.. Finally i lost 18kgs in 3months using tat product😊

[@sureshg2659]

bro thanks ugga first video please bro

[@sasikumarm4033]

❤

[@sharonprakashprakash2800]

breath in out method podunka bro

[@tamildietstudio]

sure bro will do

[@the100radsstalker93]

Super physique bro.

[@adithyamr8934]

Milk drink panna lama

[@DineshbaskaranDinesh]

❤❤❤❤

[@pruthviraj4947]

Anna evlo try panalum weight loss agale

[@king-xx6ip]

It take some years

[@bigshowff1515]

Bro exercise only build muscle it will not lose a single fat keep it in mind

[@arsheewasee6678]

Yes exercise kuda proper diet irukanum.. But nama dailyum atha follow panrathu konjam kashtam so na organic product la protein powder n omega3 yeduthu 3monthla 18kgs loss panne n remba energiticaum healthyaun iruken😊

[@kuttykuttyviews]

Nice Uruttu 😅

[@ghosttamilangaming2031]

Bro enaku accident aagiduchu leg la plate iruku completely walk panna mudiyum but run panna mudiyadhu iam 100 kg can i loss weight without run or heavy exercise

[@tamildietstudio]

Please check videos two years back

[@tamildietstudio]

You can easily reduce with walk and diet

[@ghosttamilangaming2031]

Tq for your reply but I have treadmill at home and I can't walk more than 3km my legs starts to pain in the injury area , can I walk 3 km for 45 mins is ok to weight losss??

[@arsheewasee6678]

​@@ghosttamilangaming2031bro dont harn urself.. I lost 18kgs in 3 months with proper diet n 30mins walking per day tatz it

[@Baksha123]

Anna na clg poitu iruka so evening exercise pannalama morning time ella pls tell me

[@surensurendhar6540]

yeappo veanalum pannulam

[@ragum3918]

🎉🎉🎉🎉

[@VengatS-og4td]

Anna❤

[@dragoff0328]

Bro how to calculate body fat ?

[@shanthipushparaj8187]

5 min jumping jack aa

[@pratibhabachhav874]

Hindiii❤❤

[@subramanianb9458]

Bro நான் குண்டாக இல்லை ஆனால் வயிறு தொப்பையாக இருக்கு.
இதுக்கு ஒரு வழி சொல்லுங்க bro

[@arsheewasee6678]

Proper diet n workout

[@prakashArts2023]

Ji ungala epadi contact pandrathu sollunga ji 😓

[@arsheewasee6678]

Proper dietoda exercise pana matum thn weight loss ahum giii.. Na korachn 18kgs 3 masathula healthyaum iruken.. dailyum 30mins steps yeri yeranguven proper deit yeduthn avlo thn

[@Rs200tamilanvolger]

First view

[@bigshowff1515]

Don't follow him. exercise only build muscle it will not loss fat. We can only lose total body fat not in an particular area fat . If you want to lose fat be in calorie deficit or cordio

[@Its_me_stacey]

Who doesn’t know what his saying. 👇

[@lordstarboy.]

Brother butt and thigt fat boy body ah vida adhigam ahh iruku soo diat + running countinue ahh panna commy aguma

[@arsheewasee6678]

Thevayna nutirents crcta kedaikanum then workout n proper diet in enough.. Na apd thb 18kg loss pane 3monthsla

[@DineshbaskaranDinesh]

❤❤❤❤

[@DineshbaskaranDinesh]

❤❤❤❤❤