How to Lose 20 Lbs by Speeding Up Your Metabolism

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  • Опубликовано: 28 авг 2024

Комментарии • 4

  • @danielastoica3354
    @danielastoica3354 Месяц назад

    How to make vegetables tasty?

    • @bradleyhealth
      @bradleyhealth  Месяц назад

      @@danielastoica3354 there are a lot of recipes online! I just use a little bit of oil, salt and pepper and cook them in a skillet. But there are so many ways!

    • @danielastoica3354
      @danielastoica3354 Месяц назад

      @@bradleyhealth if I understand correctly, you advise buying an air frier and put inside vegetables sprayed with oil

    • @bradleyhealth
      @bradleyhealth  Месяц назад

      @@danielastoica3354 that’s one way to do it. I was suggesting cooking them in a pan with a bit of olive oil. Otherwise know as “sauteed” veggies. But I have cooked plenty of them in an air fryer