Thank you so much you’ve been a true inspiration in my life moving forward your videos are very informing and thank you so much please continue to keep it coming if you got any new advisor updates on any weight loss medications or protocol that could be followed
Dr. Hallinan, what can you tell me about taking Belviq? I started taking it on 12/06 (SW 195), and as of this morning, I weigh 185. Pretty good, but I struggle with what to eat. I try to stick to no more than 1200 calories per day and walk 30 minutes 4 times per week. Any information would be greatly appreciated. Thanks!
Google maintenance calorie calculator. This is the number of calories needed to maintain your weight. Eat less than this and exercise and you will lose weight.
Are you going to be making any new videos soon? I really like the vlog, it helps keep me going. If would be interesting to hear a video about everyday things that trigger food cravings everyday
Thanks for the helpful video! I'm going to start thinking in literal terms what my concrete strategy needs to be. I was wondering what you think about the fat acceptance movement? That overweight or "fat" bodies can be perfectly healthy, and that some are even "genetically" predisposed to that "body type?" You can read what this "militant baker" person argues here: www.huffpost.com/entry/6-things-that-i-understand-fat-acceptance-movement_b_5200650
I would really like to hear your take on this because as an overweight person, I just don't believe that overweight people are somehow "healthy." This person also refutes the idea that food is addictive.
Thank you so much you’ve been a true inspiration in my life moving forward your videos are very informing and thank you so much please continue to keep it coming if you got any new advisor updates on any weight loss medications or protocol that could be followed
For anyone who is interested in WW and can not afford it, iTrackBites is basically the same thing as a tracker and is FREE!
Dr. Hallinan, what can you tell me about taking Belviq? I started taking it on 12/06 (SW 195), and as of this morning, I weigh 185. Pretty good, but I struggle with what to eat. I try to stick to no more than 1200 calories per day and walk 30 minutes 4 times per week. Any information would be greatly appreciated. Thanks!
Thank you so much Doctor.
This is awesome... I just started weight watchers 2 weeks ago
How do I know how many calories I need to consume to lose?
Google maintenance calorie calculator. This is the number of calories needed to maintain your weight. Eat less than this and exercise and you will lose weight.
I'm tracking on Sparkpeople. Thank you for taking the time to share fantastic information on these videos.
Hi can you do a video on what diet plan can help treat sleep apnea
Are you going to be making any new videos soon? I really like the vlog, it helps keep me going. If would be interesting to hear a video about everyday things that trigger food cravings everyday
What do you think about “a drug holiday” if they are no longer working? Or should you look at alternatives?
Thanks for the helpful video! I'm going to start thinking in literal terms what my concrete strategy needs to be.
I was wondering what you think about the fat acceptance movement? That overweight or "fat" bodies can be perfectly healthy, and that some are even "genetically" predisposed to that "body type?"
You can read what this "militant baker" person argues here:
www.huffpost.com/entry/6-things-that-i-understand-fat-acceptance-movement_b_5200650
I would really like to hear your take on this because as an overweight person, I just don't believe that overweight people are somehow "healthy."
This person also refutes the idea that food is addictive.
Does she ever respond to ppls comments ?
Can you talk about Ozempic next
Happy new year:-)
How do u feel about optifast
Keto
Thank you!!!