Bhai Salam mola apko sahet slamti k Sath hmeshà shad Abad rkhy ameen .AP ny shatika pain ki Jo exercise btai thi wo ma ny ki mola ka Kram hwa or mjy mashallah sy shifa Mili ma AP k liy nmaz ma Dua krti Hoon mola ap ki izzat or wqar ma bulandi ata kry ameen.
Assalamualaikum Bangash bhai ap regular mulethi aur jashande ka istemal karen inshallah apke gale ki takleef door ho jaegi, Disprin tablet gungune Pani me gholkar night ko gharara karen phir isi paani ko pee len inshallah aaraam milega, Haji Dilshad Ahmed Ansari Lucknow India 🌹🌹🌹
Pull ups and chin ups are best for building back muscles and improving posture but don't start it first get information how to do this exercise correctly. Best of luck
ماشاءاللہ جی زبردست جناب ❤❤❤❤
Bhai Salam mola apko sahet slamti k Sath hmeshà shad Abad rkhy ameen .AP ny shatika pain ki Jo exercise btai thi wo ma ny ki mola ka Kram hwa or mjy mashallah sy shifa Mili ma AP k liy nmaz ma Dua krti Hoon mola ap ki izzat or wqar ma bulandi ata kry ameen.
Sir plzz one video for self defense on school fight sir niche girana ha or boxind py plzz 😊and dull day routine and diet plzz😢😊
Mj jesy jitny bhe log shifa yab ho rhy hain wo apko hmesha duaoon ma yad rkhain gy mola khosh rkhy w salam slamat rahain ameen
بہت بہت شکریہ سر۔ جزاک اللہ۔ میں ان شاءاللہ یہ کروں گا۔
Vary good information thanks sir
ماشاءالله
I am your big fan sir
Assalamualaikum Bangash bhai ap regular mulethi aur jashande ka istemal karen inshallah apke gale ki takleef door ho jaegi, Disprin tablet gungune Pani me gholkar night ko gharara karen phir isi paani ko pee len inshallah aaraam milega, Haji Dilshad Ahmed Ansari Lucknow India 🌹🌹🌹
Good information
Thank u
سر آ پ کی ویڈیوز بہت دیکھتی ہوں کراٹے کا شوق ھے آ پ کا گلا اکثر خراب کیوں رہتا ھے
How to join your academy
Kmc sports complex Kashmir road karachi mangal jumarat hafta sham 7:30 se 9:30
Kamar ki exercise ka btaen
Pull ups and chin ups are best for building back muscles and improving posture but don't start it first get information how to do this exercise correctly. Best of luck
Jabar bhai apna phone no tu deydo
Sir plzz one video for self defense on school fight sir niche girana ha or boxind py plzz 😊and dull day routine and diet plzz😢😊