Jabir bangash
Jabir bangash
  • Видео 1 021
  • Просмотров 193 133 626
When Someone Twists Your Neck | Self Defense
Transform Your Life: Amazing Benefits of Exercise & Dangers of Skipping It!"
In this video, we explore the **incredible benefits of regular exercise** and why it’s essential for your physical, mental, and emotional well-being. Discover how exercise can boost your energy, improve your mood, and reduce the risk of chronic diseases. We also discuss the **dangers of a sedentary lifestyle** and the negative effects of not staying active, such as weight gain, reduced immunity, and increased risk of heart disease and diabetes.
Whether you're a fitness enthusiast or just starting your journey, this video will motivate you to make **exercise a daily habit** and transform your life for the better!
**K...
Просмотров: 7 508

Видео

What to do when someone covers your Head and Face | Self Defense
Просмотров 65 тыс.День назад
ruclips.net/video/X2Z5UlWL8rU/видео.htmlsi=b98Z2IEhUk5j0Eeu Jabir bangash Master of karate Self defence Amazing techniques Champions
Cure for Feet Swelling | Edema | Health
Просмотров 3,7 тыс.День назад
Transform Your Life: Amazing Benefits of Exercise & Dangers of Skipping It!" In this video, we explore the incredible benefits of regular exercise and why it’s essential for your physical, mental, and emotional well-being. Discover how exercise can boost your energy, improve your mood, and reduce the risk of chronic diseases. We also discuss the dangers of a sedentary lifestyle and the negative...
Fun Fight turned into Serious Fight | Martial Arts
Просмотров 26 тыс.14 дней назад
Jabir bangash Karate Boxing MMA Champions Championship
Childrens self protection اپنے بچوں کو اغوا ہونے سے بچاو، بس انکو یہ سکھا دو۔۔
Просмотров 8 тыс.14 дней назад
Jabir bangash Child support Save your children
How to Self Defend against Three Attackers | Self Defense Technique
Просмотров 9 тыс.14 дней назад
Jabir bangash
Cure for Fatty Liver and Belly Fat | Obesity | Health
Просмотров 9 тыс.14 дней назад
Jabir bangash Reduce belly fat
How to Press Hard Someone's Hand | Strong Grip Technique
Просмотров 93 тыс.14 дней назад
ruclips.net/video/ObCPXF4A7GA/видео.htmlsi=9T7t7_rExQReNXoq
Don’t travel to fly Jinnah
Просмотров 19 тыс.28 дней назад
Jabir bangash
ہائی شوگر کا شرطیہ علاج ، شوگر چاہے 380 ہو یا 480 آزما کر دیکھیں| Health
Просмотров 6 тыс.28 дней назад
Transform Your Life: Amazing Benefits of Exercise & Dangers of Skipping It!" In this video, we explore the incredible benefits of regular exercise and why it’s essential for your physical, mental, and emotional well-being. Discover how exercise can boost your energy, improve your mood, and reduce the risk of chronic diseases. We also discuss the dangers of a sedentary lifestyle and the negative...
Migraine Pain / Headache Relief || Health || master jabir bangash
Просмотров 11 тыс.Месяц назад
Description: Looking to build stronger legs? In this video, I share the best leg exercises and workouts that will help you strengthen your legs like steel rods. Whether you're working out at the gym or at home, these powerful exercises will increase your leg strength, endurance, and muscle tone. Ideal for athletes, bodybuilders, or fitness enthusiasts, these leg workouts target all major muscle...
Pakistani girl’s training karate MMA by master jabir bangash
Просмотров 2,6 тыс.Месяц назад
Pakistani girl’s training karate MMA by master jabir bangash
How to Relieve Menstrual Cramps | Periods | health
Просмотров 1,9 тыс.Месяц назад
How to Relieve Menstrual Cramps | Periods | health
How to Self Defend When Someone Tries to Throw You
Просмотров 2,5 тыс.Месяц назад
How to Self Defend When Someone Tries to Throw You
Self Defense with only One Punch | Martial Arts
Просмотров 15 тыс.Месяц назад
Self Defense with only One Punch | Martial Arts
How to Condition your Shin | Martial Arts
Просмотров 4,8 тыс.Месяц назад
How to Condition your Shin | Martial Arts
Transform Your Life: Amazing Benefits of Exercise & Dangers of Skipping It!
Просмотров 2,4 тыс.Месяц назад
Transform Your Life: Amazing Benefits of Exercise & Dangers of Skipping It!
Learn Amazing Kicks | Martial Arts
Просмотров 2,3 тыс.Месяц назад
Learn Amazing Kicks | Martial Arts
Exercise for Knee Pain | Health
Просмотров 7 тыс.Месяц назад
Exercise for Knee Pain | Health
World's Healthiest Diet | Benefits || Master Jabir Bangash
Просмотров 29 тыс.Месяц назад
World's Healthiest Diet | Benefits || Master Jabir Bangash
Special boys fight kick boxing amazing
Просмотров 5 тыс.3 месяца назад
Special boys fight kick boxing amazing
Cure for Flu, Chest Congestion and Fever | Health Tips
Просмотров 8 тыс.3 месяца назад
Cure for Flu, Chest Congestion and Fever | Health Tips
Most Expensive Fruit | Benefits | Health
Просмотров 9 тыс.3 месяца назад
Most Expensive Fruit | Benefits | Health
How to Protect Your Home from Fire
Просмотров 8 тыс.3 месяца назад
How to Protect Your Home from Fire
Strong Hair | Avoid Hair Fall | Health Tips
Просмотров 21 тыс.3 месяца назад
Strong Hair | Avoid Hair Fall | Health Tips
How Women Can Stay Young and Fresh | Health
Просмотров 3,3 тыс.3 месяца назад
How Women Can Stay Young and Fresh | Health
How to Sleep Easily | Health
Просмотров 10 тыс.3 месяца назад
How to Sleep Easily | Health
How to Swim Easily | Swimmimg
Просмотров 365 тыс.3 месяца назад
How to Swim Easily | Swimmimg
How to Have Healthy and Purified Blood | Beneficial Tips
Просмотров 9 тыс.3 месяца назад
How to Have Healthy and Purified Blood | Beneficial Tips
Cure for Knee Joints / Tendons | Health
Просмотров 9 тыс.3 месяца назад
Cure for Knee Joints / Tendons | Health

Комментарии

  • @NoorBux-r5e
    @NoorBux-r5e 2 часа назад

    good

  • @DecentJutt-pd9ib
    @DecentJutt-pd9ib 3 часа назад

    That's amazing Sir, you are really such a multi talanted

  • @jamalfuzail4369
    @jamalfuzail4369 3 часа назад

    Dear Banghash Sahab. Please spare few minutes from your precious time and advise me. My both knees are stiffened and I can't straighten them and cannot stand and walk. Kindly tell me any remedy and obliged. Thanking you.

  • @SadaamKhan-x2k
    @SadaamKhan-x2k 4 часа назад

    Thanks master

  • @ehtishamrajput2494
    @ehtishamrajput2494 5 часов назад

    Bhai jail say baaghnay ka tareeka batio

  • @MohdHaneef-cu9ut
    @MohdHaneef-cu9ut 6 часов назад

    Thank you sir ap nai bohat acha skill sekhiya meray sath aksar log aesa kertay h

  • @mbamv7128
    @mbamv7128 7 часов назад

    hatho ko takatwar keyse karey sir btaye kuch

  • @hbmovies7410
    @hbmovies7410 7 часов назад

    Ya dreamy Baz lrka ha both toba

  • @JanBaba-g5p
    @JanBaba-g5p 9 часов назад

  • @RizwanAli-y9i1f
    @RizwanAli-y9i1f 13 часов назад

    😂😢😮

  • @faizanidrees4890
    @faizanidrees4890 13 часов назад

    Sir jitni easily ap nay right hand wala stunt kiya hay us k liya banda ka haath bhi ap jaisa tagra ho na

  • @ShahbazRaheem-nm5tx
    @ShahbazRaheem-nm5tx 13 часов назад

    Viry good bro❤❤❤😊

  • @Ssaannniii
    @Ssaannniii 20 часов назад

    Ayaqtulkur i prhoo thoko phonko uski ttrf laaraee mn b kuty janwar py b. Dandaa pathr haath mn loo bht qreb aany kaatny sy pahky aankho mun mn maaaro ya taangoo py , muun mn gusaa dooo

  • @usamasamo2159
    @usamasamo2159 21 час назад

    Is govt ko urane ke liye bhi koi trick bta den

  • @hammadgmaherha
    @hammadgmaherha 22 часа назад

    Assalamu alikum سر لیکن باکی بندے بھی ہمیں ماریں گے پھر

  • @BakraMandi-s6l
    @BakraMandi-s6l 22 часа назад

    Bahi punjab ms Jo bazu pkrta hain vo apko hilna b na da u

  • @AudioVideomoviesdramassongs
    @AudioVideomoviesdramassongs 22 часа назад

    Assalamualaikum Sir , aap ki technic achi lgi Sir yh pouchna hai ke hatha pai me hath phse ho to kese churaein ore doosre ko kis tarah giraein

  • @bilalazim4270
    @bilalazim4270 22 часа назад

    Agar fingre ya ungli na daba sakain hum agla jaan mai tagra hu hum sy na dabaya jy uska kuch bhi phir kia solution h???

  • @HumeraMushtaq-g4w
    @HumeraMushtaq-g4w 23 часа назад

    Bhai meri age 56 hai mai diabetic hòon. Mujhe sciatica aor cervical hai

  • @FarhanaKhalil-g2x
    @FarhanaKhalil-g2x День назад

    Ljabir bangash

  • @majidsaeed6963
    @majidsaeed6963 День назад

    Aey marway gaa😊

  • @SameerMalik-ke5ei
    @SameerMalik-ke5ei День назад

    Thanks jabir Bhai i ❤ u

  • @muhammadomarfarooq8430
    @muhammadomarfarooq8430 День назад

    اب آۓ کوئی کمینہ ہمارے مقابلے میں ناک آؤٹ کروں گا

  • @omarzaidiomar3152
    @omarzaidiomar3152 День назад

    سر آپ کی اکیڈمی لانڈھی میں ہے ؟

  • @omarzaidiomar3152
    @omarzaidiomar3152 День назад

    السلام علیکم ورحمتہ اللّٰہ وبرکاتہ ماشااللّٰہ بہترین کام کررہے ہیں ، بچوں کو صحت مند سرگرمیوں میں مصروف کرکے مظبوط بنارہے ہیں ۔ ٹریننگ کے دوران اگر آذان ہو جائے تو اس کا احترام کرنا چاہیے۔

  • @MalikGaming-682
    @MalikGaming-682 День назад

    Ab tu ya saab ko pata chal jay ga😅😅 Tu ab eas ka defense kaysay karay❤❤Bata day

  • @muhammadanas305
    @muhammadanas305 День назад

    ❤😂 ماشاءاللہ بھائی جان سلامت رہو دین اسلام کے ساتھ جڑے رہو

  • @MaoozUllah-o6p
    @MaoozUllah-o6p День назад

    Pace ki exercise kaise karay plzzz

  • @UsmanHaider-q9v
    @UsmanHaider-q9v День назад

    Nice

  • @azeemtariasutariaTarasutariaaz
    @azeemtariasutariaTarasutariaaz День назад

    😊😊❤❤nice 🙂🙂

  • @azeemtariasutariaTarasutariaaz
    @azeemtariasutariaTarasutariaaz День назад

    Nice 🙂🙂 sir ❤❤

  • @PubgHesap-zl4wc
    @PubgHesap-zl4wc День назад

    Sir ap ke location konse hai

  • @Soomari-t6y
    @Soomari-t6y День назад

    Sir ap traning kaha pa dataa ha❤

  • @md.fuzailshamsi2123
    @md.fuzailshamsi2123 День назад

    Bichare students logo ko dikhane ke liye itna bhe nhi krna chahiye hai zulm jesa mehsoos ho rha hai

  • @MRahman-sw6ow
    @MRahman-sw6ow День назад

    Dill ko kesy mazbot kren

  • @MSaif-df6qe
    @MSaif-df6qe День назад

    Sab se pehle aap ne ghabrana nai hai 😅

  • @ahmedqayyum1349
    @ahmedqayyum1349 День назад

    Sir Aapne teesre Bache pe zulm kia Hy usko itna zor se nhi Marna chaheye tha so sad

  • @ahmedqayyum1349
    @ahmedqayyum1349 День назад

    Sir next video k liye teesre londey ko chune wo bhot acha aadmi Hy

  • @ahmedqayyum1349
    @ahmedqayyum1349 День назад

    The third one was quite impressing he didn't handled the kick

  • @Rizwan333meer
    @Rizwan333meer День назад

    Bhai ap mujhy hath dedy ap es kam ka time he nai melega 😂😂😂

  • @ShahidBaaloch
    @ShahidBaaloch День назад

    Sir us k tatty agr pkr lain to

  • @SnowPanda779
    @SnowPanda779 День назад

    😂😂😂 mai tou ap se hath mahi milaunga ab dar k maray 😂😂😂

  • @zainjutt6010
    @zainjutt6010 День назад

    Try mat karna guys . Because main nay b Kia tha ab Alhamdulilah main jannat main Betha hu 😂😂❤

  • @zainjutt6010
    @zainjutt6010 День назад

    Guys check clearly first time when he snatched , the gun face was moved towards him . Don’t try this otherwise you will be killed .

  • @BabuNazar-ec3cy
    @BabuNazar-ec3cy День назад

    Zubairdast sar very good

  • @AS4TV
    @AS4TV День назад

    ❤❤❤❤❤❤❤❤

  • @azeemtariasutariaTarasutariaaz
    @azeemtariasutariaTarasutariaaz День назад

    Big fan sir ❤❤

  • @ShanAli-p7d
    @ShanAli-p7d 2 дня назад

    Kabhi Rajan pur Punjab ka chakar laga k dekhen

  • @ShakeelAhmed-rg8jl
    @ShakeelAhmed-rg8jl 2 дня назад

    ap tosubmarine ban gaye

  • @Alihadi786-m1u
    @Alihadi786-m1u 2 дня назад

    mashallah