Massage Technique for Releasing the Ribcage and Diaphragm

In this video, Erik Dalton demonstrates a side-lying technique to help release soft tissue under the costal ribcage and release any tension in the diaphragm.
Using index fingers and knuckles come under and down and sweep facially under the costal cage as the client gently tilts their pelvis. Do this on both sides to release all of it, and then follow with a sitting technique for diaphragm release.
Read the full article on MAT and breathing: mailchi.mp/freedomfrompain/br...
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[@daltonmyoskeletal]

Thanks for watching everyone! Leave a comment if you like what you see or want to start a conversation!

[@MsWhat4444]

Thank you Erik - tried this today and excellent results and feedback!

[@donnieavant2512]

What is the average time line on each side for this to be beneficial?

[@daltonmyoskeletal]

Scoliosis is very complex....if it's a functional scoliosis, you should be able to see results in a few sessions, but a structural scoliosis will not respond easily.

[@josepozo2892]

por favor subtítulos en español gracias

[@daltonmyoskeletal]

Maybe soon.

[@MrAmor-wh1rm]

Can we get a technique for carpal tunnel and tennis elbow?

[@daltonmyoskeletal]

ruclips.net/video/lg-6x0YEAZQ/видео.html and ruclips.net/video/t6Uv1UwXsCw/видео.html