Kahs and Gahs - Tongue Exercises

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  • Опубликовано: 6 янв 2025

Комментарии • 23

  • @cosmic_subliminal_
    @cosmic_subliminal_ День назад

    How to get symatrical face

  • @BMO4ever
    @BMO4ever 2 месяца назад +1

    I am new to your channel due to this video that was shown to me by a friend. You have very interesting stuff. Can I ask where you got that knowledge and experience from and what your information is based on?

  • @aaronsegovia24
    @aaronsegovia24 Месяц назад

    How do you suction your tongue at the roof of mouth

  • @cowlo9990
    @cowlo9990 2 месяца назад +1

    I will do that now for the next 2 weeks and i will come back later

  • @nori3694
    @nori3694 2 месяца назад +1

    Hello, hope this comment won't be removed like the others and you'll read it.
    In an old video you said that cheeks should be sucked in during saliva suction and I naturally do it (without biting them obviously). Many people say I shouldn't and I want to ask you if you could you explain me if and why sucking my cheeks in (in a very slight way) is normal. Thank you very very much

    • @allsleepashley
      @allsleepashley  2 месяца назад +1

      Hello. The buccinator muscles of the cheeks should contract during the oral phase of the swallow to help keep food/liquid out of the space between your teeth and cheek and to move food/liquid toward the back of your mouth in coordination with the tongue. This contraction will typically look like a subtle pulling in of the cheeks. It should not look like the cheeks are puffing outward.

    • @nori3694
      @nori3694 2 месяца назад

      ​​@@allsleepashleythank you so much, the same goes for saliva suction, right?

    • @allsleepashley
      @allsleepashley  2 месяца назад

      @@nori3694 Saliva suction or saliva swallow?

    • @nori3694
      @nori3694 2 месяца назад

      @@allsleepashleyboth, to remove any doubt

    • @allsleepashley
      @allsleepashley  2 месяца назад +1

      @@nori3694 The oral phase of the saliva swallow, yes. If you mean saliva suction in that context, then yes.

  • @Xaxaxa43
    @Xaxaxa43 2 месяца назад

    MSE or Marpe recommendations on the east coast in Canada?

    • @allsleepashley
      @allsleepashley  2 месяца назад

      Is it feasible to consider Dr. Ilya Lipkin? If not, I would reach out to his office to see if they have any trusted MARPE/MSE providers closer to you.

    • @Xaxaxa43
      @Xaxaxa43 2 месяца назад

      @@allsleepashley reached out to him and did a consult, he said he would look to see if he knows anyone near me and get back to me. Haven’t heard back yet

    • @healthwithjeremy
      @healthwithjeremy 2 месяца назад

      Sylvain chamberlain in Quebec. Joel de Souza in Ontario

    • @allsleepashley
      @allsleepashley  2 месяца назад

      @@healthwithjeremy Thanks for the input. I'll look into these providers.

    • @allsleepashley
      @allsleepashley  2 месяца назад

      @@Xaxaxa43 Follow up with them. He's quite busy, so may need a reminder.

  • @TheOneAboveAll2
    @TheOneAboveAll2 2 месяца назад

    You know i had a conversation with prof. John mew (aka orthotropics and mewing founder)
    There is a video of him with his son dr mike mew, they both had debate but they are unsure what back they are talking about, john mew thought other back mike mew thought another back, becuz back of the tongue doesn't make sense as tongue goes all the way to trachea, so there should be an animation or some pictures to better understand that what people talk the actual back 3rd of tongue.. And John mew said Mike and I could never agree on what was the back of the tongue. I think it is the wrong word to use as the back of the tongue goes all the way down to the Trachea. Prof John Mew.

    • @allsleepashley
      @allsleepashley  2 месяца назад

      I'd be happy to call it something else -- as long as we are all on the same page about the specific location we are renaming. Do you have any ideas of what we should call the area of the tongue that I'm calling the back?

    • @TheOneAboveAll2
      @TheOneAboveAll2 2 месяца назад

      @@allsleepashley not yet but we have an idea of where should the entire tongue rest, the tip should be on rugae and the dorsum of tongue should be behind the junction of hard and soft palate (in easy words it should be in the middle as I understand)

    • @TheOneAboveAll2
      @TheOneAboveAll2 Месяц назад

      @@allsleepashley I got a picture now but I can't send it here