While this was obviously a round-up of the 'full size' options, one thing I like about the 60mm version of the BOS pad is that it will mount to their cable towers, which provides all sorts of additional options.
Nice one Coop. I'm the bloke that made the prowler / sled with the VW gearbox - I saw your message about wanting to see it; it was nicked (stolen) from my driveway earlier in the year. I wanted to send you a photo of it because it was f******g brilliant. I'm going to build another one, but with some upgrades. I'll send you the photos when it's built it you like. Namaste x
@@CasaKeepers how is it? do you like it? Surprised he hasn't reviewed it sooner. I have the BoS but it's so restrictive. has to turn to mount instead of just straight in and lock it with pins
I just ordered the BOS. Great price too. I would have considered the Sorinex but I have RML and the Sorinex is for 1" holes. Great video Coop. BTW, if you ever see my wife, run for your life. I blame all home gym purchases on your slick production skills and excellent dad jokes.
The bells of steels works with one inch racks. I have used it on my rack. I have since purchase a adapter on Amazon so now it's a 1-in poll instead of a 5/8 in
Hey coop!! Love your content. While I have a bare bones gym at home, I am a truck driver, so I am rarely at home. For me and many others this means that I don’t have access to my normal equipment, nor is it easy to get my rig into a parking lot where a commercial gym is located. Combine that with the long and odd hours that professional drivers work. I have to get a little creative in how I get my workouts in. Plus I don’t see much point in paying premium membership fees to a gym when I can just buy the equipment that I want and need and have it forever. Also space and weight in the cab is a delicate balance. I’ve got a set of power blocks that fits my needs perfectly, since I don’t need a rack like with nubells and I’m not hauling around hundreds of extra pounds. I want to use my power blocks to their full potential, but to do things like a bench press means I have to bring a yoga mat with me and try to find a clean place to workout near my truck. truck stops and rest areas are dirty, you don’t want to be laying on the ground where some unsavory people have urinated. Or in the grass where their dogs have relieved themselves. Can you recommend a bench that is collapsible that I could stow in the cab of my truck!! Thank you. Much love. BIG ED
Kaizen DIY has a video on how to make it from wood for the ultimate budget attachment. I've been using a wood bulldog pad for over a year and it's been great.
I realize the review is purely about the pads. But, I think for those that don't realize it Sorinex does sell the Hang Row attachment for their Bull Dog pad adding extra versatility. Yes an additional cost but possibly added benefit? Not sure I don't have a dog in the fight no pads for my home gym...yet!
There are also several companies that make 5/8 to 1in holes adapters so even if you don’t have keyholes you can use 5/8 attachments on your 3x3 1in holes
Great accessory attachment to use with any of the chest supported pads out there (except the Pritchett Pad) to position the barbell most optimally would be the collab piece between RogueCrusher and Oak Club Mfg. called the Jay-M. Mounts on single upright like a J-cup and balances barbell allowing for racking and re-racking and allows for loading barbell without tipping.
GGR, the best is to combine the ROGUE INDY T-BAR ROW with the Pritchett pad. I never take off my Pritchet pad from the rack. which goes with the first biggest mistake most people make in the home gym. not centering the rack in the room so you can use all sides of it.
I bought the BOS version and I also use it every upper body day. Rows, curls and rear delt flys primarily. I can't get into pressing with it. It is my most used rack attachment.
Would love to see a full review of the Stray Dog GOAT. It can be configured as a row pad, but - with some of the offered attachments - it can do leg extensions/curls etc. Seems like a lot of versatility for the price (especially when compared to the Sorinex bulldog pad which can only do one thing).
@@reconstructionwouldhavesav9472 Must be from the home gym discord. Those guys love sucking off Stray Dog, Gymway, Surplus Strength, and of course, American Barbell!!!!!
Only thing I would have like to see was some discussion about the pendulum attachment for the Bulldog pad. Looks like you have the older version. I wanted the Bulldog pad but ultimately went Pritchett (already have the landmine) because I was more interested in a fixed pivot point. The Bulldog and the Pendulum (which doesn’t have the free shipping) would have run me close to 700 which I had in my cart…. Instead Went Pritchett and bought a back-widow attachment for less. Will def buy a bulldog or if I ever see one on marketplace.
When are you guys going to review ATX stuff? Their new benches look to be Rogue/Rep level beefy but with a full ecosystem of attachments. Something no other equipment manufacturers in the home gym space are doing
Would this work for hip thrusts. My bench is too high on heavy hip thrusts or my bench moves on me. I need something sturdy to lean my upper back on. Any other suggestions for hip thrust set ups in my garage. Thanks 😊
Are these still useful if you have a good adjustable bench? Thinking about buyinf a rep blackwing and was planning on using it for chest supported rows
The Pritchet pad is very useful if you use landmine attachments or want to use a bar instead of dumbbells. if you only use dumbbells\kettlebells, you don't need it. the bulldog bad isn't necessary if you have good adjustable bench.
Could you do me a huge favor? Can you measure the uprights of the rep rack? They say they are 3 inches but apparently they are produced at 75mm. If so, does the Bulldog Pad fit on the Rep Rack? Greetings from Metric Germany
Rogue Jammer arms the worst purchase of my 50k gym. Worst version possible for every exercise it offers. I use them for stretching lats, handles for calve raises only.
Do not ! Use purchase the revolt one ! I received it as a gift and my gf told me it took a whole month to ship when it had said it would be 2-3 day shipping . Also once it came in the wholes were so mismatched that it wouldn't fit onto the rack besides one hole that lined up
Hey Coop . Would you be able to review the Xmark FID bench . I herd Xmark makes good products but there's not alot of reviews on there products . Thanks David.
I used to own the Xmark Xm-7630 FID bench. It was very beefy and the padding was thick and dense. My only issue was that in the flat position the height was 19.5". I ended up selling it to get a Rep Fitness AB-3000 2.0, which has the dense CleanGrip pads and a height closer to 17" in the flat position.
@@MrSuperPsymon There's a clearance factor in an adjustable bench where you can't pull the bar up to your chest and get a good squeeze of your lats and back. You might be hindered by the frame that keeps you from getting a larger range of motion.
is this channel ran by a sellout? clearly not someone experienced in athletic training... all of this can be bought for much cheaper and probably longer lasting 😂😂
of course you'd start the review first with, review for the longest length, and recommend the crappy chinese one that the company sent you for free. this is why people don't trust or watch your reviews anymore.
While this was obviously a round-up of the 'full size' options, one thing I like about the 60mm version of the BOS pad is that it will mount to their cable towers, which provides all sorts of additional options.
Darko Lifting Thresher Pad!
Really want to try this one. Loving his releases. - Coop
@@GarageGymReviewslet me know where to send it. - Darko
thats for basements only
@@GarageGymReviewsYesss. Darko review incoming?
Agree. Darko pad needs to be on here..
Nice one Coop. I'm the bloke that made the prowler / sled with the VW gearbox - I saw your message about wanting to see it; it was nicked (stolen) from my driveway earlier in the year. I wanted to send you a photo of it because it was f******g brilliant. I'm going to build another one, but with some upgrades. I'll send you the photos when it's built it you like. Namaste x
Wish you gave some love to Darko Lifting...his spotter arm attachment is a great idea.
Exponent edge just came out with one that looks really versatile
that's the one I'd get for sure
Picked up an Infinity Arm from Exponent Edge. Another option for others. It was able to get a few better angles than the others.
Looks like an improved Bulldog. Thank you!
This is what Coop should review next! I’m waiting for mine to arrive this week.
@@CasaKeepers how is it? do you like it? Surprised he hasn't reviewed it sooner. I have the BoS but it's so restrictive. has to turn to mount instead of just straight in and lock it with pins
Now that looks amazing! Price point is perfect as well. Thanks for posting 👍🏼👍🏼
I just ordered the BOS. Great price too. I would have considered the Sorinex but I have RML and the Sorinex is for 1" holes. Great video Coop. BTW, if you ever see my wife, run for your life. I blame all home gym purchases on your slick production skills and excellent dad jokes.
The bells of steels works with one inch racks. I have used it on my rack. I have since purchase a adapter on Amazon so now it's a 1-in poll instead of a 5/8 in
You need to take a look at Darko Lifting Thresher Pad! It attaches to a spotter arm
Wack
Don’t have any spotter arms for my squat stand, so BOS was my option and I LOVE IT!! the texture and stability is so nice!!
Rogue should make a set of rack mounted foot plates so you might be able to face the rack and do incline dumbbells and curls.
Rep NEEDS to make one!!!!!
Hey coop!! Love your content. While I have a bare bones gym at home, I am a truck driver, so I am rarely at home. For me and many others this means that I don’t have access to my normal equipment, nor is it easy to get my rig into a parking lot where a commercial gym is located. Combine that with the long and odd hours that professional drivers work. I have to get a little creative in how I get my workouts in. Plus I don’t see much point in paying premium membership fees to a gym when I can just buy the equipment that I want and need and have it forever. Also space and weight in the cab is a delicate balance. I’ve got a set of power blocks that fits my needs perfectly, since I don’t need a rack like with nubells and I’m not hauling around hundreds of extra pounds. I want to use my power blocks to their full potential, but to do things like a bench press means I have to bring a yoga mat with me and try to find a clean place to workout near my truck. truck stops and rest areas are dirty, you don’t want to be laying on the ground where some unsavory people have urinated. Or in the grass where their dogs have relieved themselves. Can you recommend a bench that is collapsible that I could stow in the cab of my truck!!
Thank you. Much love.
BIG ED
Bridge Built makes a great one! Made in Ohio too 👍🏻
Luv my Sorinex Bulldog. Takes shoulder and back day to the next level.
Kaizen DIY has a video on how to make it from wood for the ultimate budget attachment. I've been using a wood bulldog pad for over a year and it's been great.
Also the Darko Lifting Thresher pad.
I realize the review is purely about the pads. But, I think for those that don't realize it Sorinex does sell the Hang Row attachment for their Bull Dog pad adding extra versatility. Yes an additional cost but possibly added benefit? Not sure I don't have a dog in the fight no pads for my home gym...yet!
Revolt requires you to bolt onto your post, comes with adapters for 5/8 and 1 inch holes. Got mines for $100 FB market place. Works great 👍
Darko Thresher Pad
There are also several companies that make 5/8 to 1in holes adapters so even if you don’t have keyholes you can use 5/8 attachments on your 3x3 1in holes
Great accessory attachment to use with any of the chest supported pads out there (except the Pritchett Pad) to position the barbell most optimally would be the collab piece between RogueCrusher and Oak Club Mfg. called the Jay-M. Mounts on single upright like a J-cup and balances barbell allowing for racking and re-racking and allows for loading barbell without tipping.
PRx just launched one, too
You can buy an adapter to go from 5/8 to 1" pins. BOS would work on a 1" rack then. Good video as always. Thanks.
GGR, the best is to combine the ROGUE INDY T-BAR ROW with the Pritchett pad. I never take off my Pritchet pad from the rack. which goes with the first biggest mistake most people make in the home gym. not centering the rack in the room so you can use all sides of it.
Darko would have been nice to invite as well as. Infiniti arm is pretty sweet too!
I bought the BOS version and I also use it every upper body day. Rows, curls and rear delt flys primarily. I can't get into pressing with it. It is my most used rack attachment.
I would love to see you review the Exponent Edge Infinity Arm
Would love to see a full review of the Stray Dog GOAT. It can be configured as a row pad, but - with some of the offered attachments - it can do leg extensions/curls etc. Seems like a lot of versatility for the price (especially when compared to the Sorinex bulldog pad which can only do one thing).
Wack
@@reconstructionwouldhavesav9472 Must be from the home gym discord. Those guys love sucking off Stray Dog, Gymway, Surplus Strength, and of course, American Barbell!!!!!
Been waiting for this. Thanks Coop!
I've been seeing ads for ExponentEdge
Only thing I would have like to see was some discussion about the pendulum attachment for the Bulldog pad.
Looks like you have the older version.
I wanted the Bulldog pad but ultimately went Pritchett (already have the landmine) because I was more interested in a fixed pivot point.
The Bulldog and the Pendulum (which doesn’t have the free shipping) would have run me close to 700 which I had in my cart…. Instead Went Pritchett
and bought a back-widow attachment for less. Will def buy a bulldog or if I ever see one on marketplace.
When are you guys going to review ATX stuff? Their new benches look to be Rogue/Rep level beefy but with a full ecosystem of attachments. Something no other equipment manufacturers in the home gym space are doing
You can buy adaptors that can slide over the 5/8th pin making it a one inch pin.
For the BOs pad couldn’t you use a 1in to 5/8 sleeve collet to be able to use it for a 1in hole rack?
They should make a chest supported attachment for lat towers lol..
Like what the heck, how have no company designed one yet lol
Imported Racks are 75mm x 75mm why do you keep saying 70mm x 70mm?
Do a bench review on the Bolt Venom
Adjustable bench with leg attachment!
Was that a clip of Ringo Starr from Caveman from the "Dawn of BBQ"? Classic movie.
Could you do cable presses from the BOS pad?
what about the Eleiko prestera adjustable pad? would love to see the review on that and surprisingly a little cheaper than the sorinex
The new version I've seen by Exponent Edge looks better than all of them. Much more adjustable.
I want one of these but I have the force USA G3 V2 and I'm not sure if any on the market will fit
Would this work for hip thrusts. My bench is too high on heavy hip thrusts or my bench moves on me. I need something sturdy to lean my upper back on. Any other suggestions for hip thrust set ups in my garage. Thanks 😊
is there a similar product made for 2 x 2 rack
I need ideas....on how to utilize it with my freemotion cable machine....help please.
If youre able to could you do the elite pro fitness fts2 gym? It looks like the best gym but also a bit pricey.
What are those dumbbells in the thumbnail?
What kind of dumbbells is he using?
Love the intro!
I’ve got a Major Lutie SML07 that’s a 2x2. Are there any good suggestions for it?
Are these still useful if you have a good adjustable bench? Thinking about buyinf a rep blackwing and was planning on using it for chest supported rows
The Pritchet pad is very useful if you use landmine attachments or want to use a bar instead of dumbbells. if you only use dumbbells\kettlebells, you don't need it. the bulldog bad isn't necessary if you have good adjustable bench.
Could you do me a huge favor? Can you measure the uprights of the rep rack? They say they are 3 inches but apparently they are produced at 75mm. If so, does the Bulldog Pad fit on the Rep Rack? Greetings from Metric Germany
It fits perfectly - I have REP PR 5000 V2 and Sorinex Bulldog and it fits perfectly
@@stevenkoos Thanks for the answer but the question is are the uprights exactly 3" or 2.954" which is 75mm.
75mm measured with calipers. So 2.952 inches
@@stevenkoos Thank you
Sorinex bulldog pad compatible with monster lite rack?
No it has a one inch pad.
What about squat max md pad
Freak athlete hyperextension review plz
anyone have link to ab exercises he mentioned as doing with the bulldog?
Prx Axis Pad
Video starts from 3:36
Does the BOS pad work on 2×3 uprights?
You would need to shim it, but it could probably work
Bos was 139$ about 2-3 months ago. Seems like they raise prices after it goes on garage gym reviews.
That price was for their original series rack that have 2.3″ x 2.3″ (60mm x 60mm) uprights with 5/8″ holes.
Ok Bill Gates@drewyoung2102
What about the goat?
Rogue Jammer arms the worst purchase of my 50k gym. Worst version possible for every exercise it offers. I use them for stretching lats, handles for calve raises only.
Could you use the BOS pad (upside down) to hold your legs down for lat pull downs?
I think you could but it isn't very wide so might not be ideal.
Wack idea
Why would you do that? Is the better question.
Oh I get it now, these are only affiliate link products when he says the cheapest on the market.
Do not ! Use purchase the revolt one ! I received it as a gift and my gf told me it took a whole month to ship when it had said it would be 2-3 day shipping . Also once it came in the wholes were so mismatched that it wouldn't fit onto the rack besides one hole that lined up
They could make it reversible to make it work similarly to the Sorinex.
Just use incline bench
Darko Thresher pad
Wack
Hey Coop . Would you be able to review the Xmark FID bench . I herd Xmark makes good products but there's not alot of reviews on there products . Thanks David.
Wack
I used to own the Xmark Xm-7630 FID bench. It was very beefy and the padding was thick and dense. My only issue was that in the flat position the height was 19.5". I ended up selling it to get a Rep Fitness AB-3000 2.0, which has the dense CleanGrip pads and a height closer to 17" in the flat position.
I had one used it for years it was a great bench
What's the point of this if you already have a bench that inclines?😐☕
You aren't doing barbell rows on an adjustable bench.
@Mr Super
Dumb ass comment.
@@BossWes Why not?
@@MrSuperPsymon There's a clearance factor in an adjustable bench where you can't pull the bar up to your chest and get a good squeeze of your lats and back. You might be hindered by the frame that keeps you from getting a larger range of motion.
is this channel ran by a sellout? clearly not someone experienced in athletic training... all of this can be bought for much cheaper and probably longer lasting 😂😂
Look, if you're not benching 225lbs you have no buisness on this channel
This guy talking can’t bench that lol
of course you'd start the review first with, review for the longest length, and recommend the crappy chinese one that the company sent you for free. this is why people don't trust or watch your reviews anymore.
Darko Thresher Pad
Does the Pritchett pad work with half racks like the HR2?
Wondering the same thing.
@@spartak9101 never tried it but after a while of looking into it some folks got a shorter barbell from titan to do the trick
will this fit on a PRX rack?