How to Use a TENS Unit With Foot Pain (Top, Heel, Plantar Fasciitis) Correct Pad Placement

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  • Опубликовано: 2 фев 2025

Комментарии • 94

  • @jcwiley56
    @jcwiley56 5 месяцев назад +2

    You guys are awesome. These massages have provided so much pain relief. Thanks for taking the time to teach us so well.

  • @waltercastro2015
    @waltercastro2015 3 года назад +7

    Oh wow i did the side to side massage. Omg it did release pain. Also I could hear the tendons or strings whatever is called pop like untied omg it felt sooooooo amazing.

  • @berniegunderman2738
    @berniegunderman2738 Год назад +7

    where can I find the printout to show where to place the pads for specific foot pain? It said it was below the video but I can't find it.

  • @MsEdnira
    @MsEdnira 9 месяцев назад

    Thank you a lot for the marvelous video! I have just bought a tens unit and these instructions are what I needed. The bonus massage was a plus! God bless you

  • @jmiller7918
    @jmiller7918 3 года назад +2

    Thank you. Now I feel confident using my TENS unit.

  • @averagehero1
    @averagehero1 4 года назад +3

    Thanks. I love this video. You guys seem really genuine and like you know your profession

  • @randomvideos7295
    @randomvideos7295 3 года назад +4

    Should have know you have made a video for what I need!

  • @jackstraw1919
    @jackstraw1919 4 года назад +8

    Thus is wonderful one minute into treatment I feel great!! Thank you

  • @norerysgovea3760
    @norerysgovea3760 5 месяцев назад

    Thank you for this video ! I can’t find the PDF with the pictures .. can some one share them please ?

  • @tonispiva9421
    @tonispiva9421 2 года назад +1

    I hope u explain why not to put close!

  • @anacastro5137
    @anacastro5137 Год назад

    I want to use tens unit for helping with foot drop? How often and how much should i put the units?

  • @stephanievanekelenburg3925
    @stephanievanekelenburg3925 Год назад

    Bob & Brad would you advise this method before sprints

  • @sumeetsharma5824
    @sumeetsharma5824 3 года назад

    Thank you both for your video. You have helped me with my pain. You 2 are very good guys.

  • @tinaevans3524
    @tinaevans3524 11 месяцев назад

    Thanks guys this was very helpful!

    • @BobandBrad
      @BobandBrad  11 месяцев назад

      Great! Glad we could help

  • @yakira04
    @yakira04 3 года назад +1

    I don't see the PDF with pics of pad placements that you were talking about at 5:56 ..help please?! Thx GBU

  • @deyda6537
    @deyda6537 2 года назад +7

    I recently started suffering from plantar fasciitis. I attribute it to having Lupus. Im never standing for long period of time or walking. I do lift weights at the gym to keep healthy muscle and heart as the Lupus is attacking it. On my good days i lift considerably heavy. I dont know if it has anything to do but I have a TENS machine and going to try it on my feet today for the first time.

    • @cryptosavy9716
      @cryptosavy9716 2 года назад +1

      How did it work?

    • @deyda6537
      @deyda6537 2 года назад +3

      @@cryptosavy9716 it worked great! With one use I got a few days of relief. When I started feeling the pain come back I used it again and pain was gone for a few days. Im pretty much using it just once a week.

    • @steph7115
      @steph7115 Год назад

      ​@@deyda6537How's the pain now

  • @CSP194
    @CSP194 3 года назад +4

    Is there anything that can be done for plantar fibroma? Would this work for plantar fibroma?

    • @snoochee8650
      @snoochee8650 2 года назад

      I'm not seeing that they respond to questions 😟 but I just got hooked up and I'm in my recliner. I got my unit today and I have significantly sized fibromas. One under the arch of each foot. Nothing has worked. Ice boots in pt felt good until they were taken off and I stood.. About as much relief as I'd get.. all the pt, injections.. Nothing.
      I'm really hoping this works because standing is so painful after a couple minutes or even less and walking is just 🤕. Did you get a unit? If not, I'll let you know if it helps. 🤞🤞🤞 Never thought at 45 my feet would get me down and affect my life so bad

    • @CSP194
      @CSP194 2 года назад

      @@snoochee8650 I did not get a unit. I hope the one that you have works well for you so you aren't in any pain anymore.

    • @kayge3272
      @kayge3272 9 месяцев назад

      I also have plantar fibroma, I'm gonna try this

  • @travelerseetheworld
    @travelerseetheworld 3 года назад +2

    Thank you for all your videos!

  • @libertyfreepress7432
    @libertyfreepress7432 11 месяцев назад

    Hi guys. Now that you've tried the big stretching apparatus, do you recommend people continue to use stim?

  • @RSooperfly
    @RSooperfly 7 месяцев назад

    Thank you for the detailed video!

  • @Poetry4Peace
    @Poetry4Peace Год назад

    Can i put on both feet

  • @monkabuda
    @monkabuda 3 года назад +5

    Thank you so much for this video! I suffered with this over 25 years ago….and thought it was gone…until this past week! It’s as painful as ever!!! I can’t wait to use the Tens tonight when I get home!!! THANK YOU!!!

  • @braydenbeck5320
    @braydenbeck5320 2 года назад

    Thank you bob and Brad❤

  • @wiscgaloot
    @wiscgaloot Год назад

    I know a better way to cure PF but I guess I have to make my own video--unfortunately my 61 yr old feet are really ugly! I have a Nuemedics TENS 24--it works great on my back, shoulder, and knee but any place on my foot it is useless even if I put the pads a few mm apart. Do I need to buy a stronger TENS unit?

  • @GrizzleGear
    @GrizzleGear 4 месяца назад

    I have moderate calacaneal planter and dorsal spurs. Im told my only options are surgery, or plantar fasciitis treatments. I've tried every PF treatment known to man. Can't even walk anymore.

    • @BobandBrad
      @BobandBrad  4 месяца назад

      Very sorry to hear that. Have you tried our Plantar Fasciitis program? Here is a link in case you haven't: www.bobandbrad.com/health-programs/plantar-fasciitis-relief-program

  • @edwinprotacio1984
    @edwinprotacio1984 Год назад

    for how many minutes should you apply TENS?

  • @edgarneri9996
    @edgarneri9996 2 года назад

    Whats is it or how can a pain go away under my middle toe it hurts please any sugestions?

  • @Sasanyazdanseta1975
    @Sasanyazdanseta1975 4 года назад +2

    I enjoyed thanking you for your great video

  • @janetizzo8186
    @janetizzo8186 3 года назад +1

    Does a TENS work for nerve inflammation/drop foot? I'm two weeks our of a TKR and had the bad luck of drop foot. Thank you, guys!

  • @sumonazakiya7838
    @sumonazakiya7838 3 года назад

    How to get this products? & whats the products name?

  • @katrins.1560
    @katrins.1560 8 месяцев назад

    I can't find the print out too! where is it?

    • @BobandBrad
      @BobandBrad  8 месяцев назад

      www.bobandbrad.com/program/how-to-use-a-tens-unit-with-foot-pain-(top%2C-heel%2C-plantar-fasciitis)-correct-pad-placement

  • @reenXsham
    @reenXsham 4 года назад +1

    U guys r. The. Best!! Ur experience talks in ur minimal talk which is full of humor. I wana use tens for planter too and my cervical muscles and nerbe pain. Thanks alot.

  • @sujathanair6978
    @sujathanair6978 4 года назад +1

    Pls i would luv to buy one but iam wondering how good r the adhesives and how many times it cud b used the patches.

  • @ortegaeldo5633
    @ortegaeldo5633 3 года назад +1

    Will this help with swollen feet? Please let me know

  • @mipajaro1
    @mipajaro1 2 года назад

    I have a situation. Neraphy my foot goes to sleep then I cannot walk. I drag my leg even with a brace. How can I stop it from slepping?
    Using a Tens unit on it.

  • @zetylin
    @zetylin 4 года назад +1

    If your toes are contracting with using the tens, but not in pain, is that an issue?

  • @chizmichael7331
    @chizmichael7331 3 года назад +1

    TENS EMS 28 Programs (Model: JRW-666), JRW Manufacturer
    You can adjust the Pulse width and frequency by yourself
    Working time 5-90 minutes, Intensity: 1-80 levels.
    Mode and intensity of two channel can be controlled separately.
    new design, Customized logo

  • @mohammadhanif6450
    @mohammadhanif6450 Год назад

    Very helpful

  • @MindBodyLearn
    @MindBodyLearn 4 года назад

    This isn't related to this video but what can I do for a synovial cyst, does it go away, because I dont want surgery, , I have some tingling in leg , also my physical therapist never saw a client with synovial cyst, can I exercise with it

  • @jonstarbird8484
    @jonstarbird8484 3 года назад +1

    I have a lot of pain in my ankles and feet. I have a tens machine that I uses for my neck to good effect. However when I place the pads on my foot and ankle as in your video I feel nothing what so ever, even on full power?

  • @epicjourney6146
    @epicjourney6146 4 года назад

    Could be use to improve my foot drop

  • @carlaalhinho9554
    @carlaalhinho9554 4 года назад +2

    I love The T-shirt

  • @bctaxidermy
    @bctaxidermy 3 года назад

    How to I get cross channel over the big toe or over the top of the foot? I need help not mouthing off people.

  • @Violinna
    @Violinna 4 года назад +2

    Good timing! Also, does this help Halgund's syndrome pain at all?

    • @bubbles6124
      @bubbles6124 4 года назад +1

      I have that too. My right ankle and foot is killing me.

    • @Violinna
      @Violinna 4 года назад +1

      @@bubbles6124 twinning! My right heel/ankle too

    • @bubbles6124
      @bubbles6124 4 года назад +1

      @Violinna, yes my heal, huge bone spur causing Achilles Tendinitis. Dont know if having that bone spur taken out will relieve the pain.

  • @cindylopes4081
    @cindylopes4081 4 года назад

    I have pain, sensitive area in front pad on foot near curving 2nd toe (hammertoe?) (arthritis?) Can I put it on my foot on sensitive area? And you think massaging sensitive area will help deteriate sensitive area if I keep working on it? I am trying to change my diet less sugar to none. Ugh!

  • @shuhelalom4698
    @shuhelalom4698 3 года назад +2

    Will this strengthen a weak ankle permanently. Sprained my ankles few times over the years now when am standing long periods of time, the top of my right foot hurts

  • @strictlyboys
    @strictlyboys 4 года назад +1

    masters!!
    excellent

  • @tonispiva9421
    @tonispiva9421 2 года назад +2

    Why do they need to be so far apart m

  • @rowland8482
    @rowland8482 3 года назад +1

    Can I use it for brain stimulation?

  • @becfraser6695
    @becfraser6695 4 года назад

    I have a metal plate on my ankle is that ok.

    • @theliftexpert
      @theliftexpert 3 года назад +1

      It’s perfect for good conduction into your entire foot .

  • @jameshenry1285
    @jameshenry1285 4 года назад +1

    If this helps, I'm taking one backpacking. Thanks!

  • @MikeAnn193
    @MikeAnn193 4 года назад +2

    Hey guys. This video reminds me of a question I have, and maybe a new idea for a video for you. Can a TENS unit be used to get rid of a muscle twitch? I've had a twitch in a back muscle off and on for two or three months, and it's really getting annoying. Sometimes it keeps me awake. The idea of a TENS unit came to mind a week or so ago, and I know this probably isn't the best place to ask but I don't know where else to submit my question.

    • @LordzDominator
      @LordzDominator 4 года назад +2

      YES. Ive used it to help with minor twitches in my thigh and bicep before

    • @MikeAnn193
      @MikeAnn193 4 года назад +1

      @@LordzDominator ok good to know. Thank you.

  • @borealiswan2363
    @borealiswan2363 2 года назад +1

    The problem with TENS unit is that it's difficult to find the right type of massage, they all seem to aggravate or tease like restless leg syndrome. Otherwise it's a great tool to "debug" an area

    • @LuvDMB3641
      @LuvDMB3641 Год назад

      Omg it makes my rls so bad

  • @deathb4digital
    @deathb4digital 2 года назад +1

    Brad sounds almost exactly like Norm Macdonald.

  • @chizmichael7331
    @chizmichael7331 3 года назад

    JRW Manufacturer for TENS EMS (Model: JRW-666)
    You can adjust the Pulse width and frequency by yourself
    welcome order one piece , Good Price and Best quality
    Welcome retail and wholesale, New Arrivals

  • @susanadriansen7555
    @susanadriansen7555 4 года назад

    I find these helpful and entertaining... Like the Great White North "take off!"

  • @toniatolbert3399
    @toniatolbert3399 10 месяцев назад

    Oh my gosh, you guys this is like a Saturday night live skit.🤦‍♀️

  • @mefirst4266
    @mefirst4266 4 месяца назад

    WOW IF YOU GUYS GOT PAID FOR THE PAIR OF YOU !!! YOU WOULD OWE THEM MONEY !!!!! CHIRO'S WHO WISH THEY WERE MD'S !!!!

  • @jonnyboat2
    @jonnyboat2 3 года назад

    Thank goodness for fast forward. No offense.

  • @LordzDominator
    @LordzDominator 4 года назад +2

    Odd hour to release the video but ok

  • @carolinewilkes1048
    @carolinewilkes1048 3 года назад +2

    Omg ok ok we get were we could go , just put the damn pads somewhere 🙄

    • @habibatullahevans8715
      @habibatullahevans8715 2 года назад

      Right!

    • @TDStanton-ed1lc
      @TDStanton-ed1lc Год назад

      I bet his wife also had ear plugs. Poor wife they talked more in that video than I do on a week but I enjoyed it just don't like happy hate people.

  • @ThomasLeonardoPedersen
    @ThomasLeonardoPedersen 6 месяцев назад

    5 minutes in, and it seems like you do not have any idea where to put the pads.

  • @mysticone1220
    @mysticone1220 11 месяцев назад +1

    These guys talk to much….just get to the point!! Omg!! 😳

  • @censura123
    @censura123 3 года назад +1

    amazing the no knowlege u show every vídeo u just 2 scam sellers produts..nothing more.

    • @snoochee8650
      @snoochee8650 2 года назад +1

      TENS units are not scams what are you talking about?!?!! If it didn't work for you I'm sorry but they've been amazing for chronic back pain sufferers

    • @meghopkins4939
      @meghopkins4939 2 года назад +1

      Worked well on my neck pain

    • @iamsedine9219
      @iamsedine9219 Год назад

      it helped me with my hip and muscle pains during pregnancy tho..