TENS for Achilles Tendonitis - Placement, Settings & Benefits

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  • Опубликовано: 6 сен 2024

Комментарии • 19

  • @TreatMyAchilles
    @TreatMyAchilles  2 месяца назад +1

    👉 Here are two useful TENS units for Achilles tendonitis available on Amazon:
    ✅ MEDVICE: geni.us/0P1GK
    ✅ Belifu: geni.us/kDhuGt
    If you buy anything via these links, we may get a small commission at no extra cost to you.

  • @bushkilla7348
    @bushkilla7348 2 месяца назад

    Off topic do you know if reflexology can help with recovery from a full Achilles rupture post vaco ped boot conservative treatment? About to take wedge out my shoe stage. Many thanks

  • @user-kc9lx4ge1i
    @user-kc9lx4ge1i 2 месяца назад

    Can you offer your thoughts on at-home diathermic treatments? Looking at T-Shells and King Brand devices. I had rupture and surgery a week ago.

    • @TreatMyAchilles
      @TreatMyAchilles  2 месяца назад

      I don't actually know what the research shows for diathermy - I will ad it to the list to investigate but it will take a while.

  • @jessican.4027
    @jessican.4027 2 месяца назад

    Hi! I have Achilles tendinopathy, just noticed the symptoms yesterday morning. I was wondering, do I do calf raises every day or every other day?

    • @TreatMyAchilles
      @TreatMyAchilles  2 месяца назад

      It is different for every person - the rehab plan has to be tailored to your specific case (severity of injury + current tolerance to loading). You can find more information about treatment options here: ruclips.net/video/H1nfgU1amvg/видео.html
      And about exercise here: ruclips.net/video/Dp8gzq9zoy4/видео.html

  • @kaizertv1392
    @kaizertv1392 2 месяца назад

    Do you have treatment for de quervain's tenosynovitis?i don't want to undergo surgery.

    • @TreatMyAchilles
      @TreatMyAchilles  2 месяца назад

      We don't currently have any videos about that, but it is also something our team can help you with via video call. My colleagues Kevin and Dominic are most experienced in de quervain's. You can find more information about the video consultations here: www.sports-injury-physio.com/

  • @mikethegamer2835
    @mikethegamer2835 Месяц назад

    With ems can it help achilles tendonitis can you also use tms or ems for bursitis for healing with heating pads.

    • @TreatMyAchilles
      @TreatMyAchilles  Месяц назад +1

      You usually don't want to use heat on bursitis as it can increase the inflammation. TENS can be used for bursitis but I would not use and setting that creates muscle contractions. You can find more advice about treating bursitis here: ruclips.net/video/B1LMKwEZ5mo/видео.html

  • @AndžejV
    @AndžejV Месяц назад

    Compex SP 4.0 MUSCLE STIMULATOR have TENS programme, and also have TENDINITIS programme, as I understand its different, can you tell if its can heal tendon or have same effect like TENS?

    • @TreatMyAchilles
      @TreatMyAchilles  Месяц назад

      So, there has been no electrotherapy device that has been shown to heal tendons - TENS only helps pain, if you us NMES on the calf muscle, it can enhance strength. I don't know what those programmes in your machine targets.

    • @AndžejV
      @AndžejV Месяц назад

      If i use strength programme on NMES machine on calf muscle, will it also strengthen achilles tendon?

    • @AndžejV
      @AndžejV 10 дней назад

      @@TreatMyAchilles If i use strength programme on NMES machine on calf muscle, will it also strengthen achilles tendon?

    • @AndžejV
      @AndžejV 2 дня назад

      @@TreatMyAchilles If i use strength programme on NMES machine on calf muscle, will it also strengthen achilles tendon?

  • @PureNRG2
    @PureNRG2 2 месяца назад +3

    I think my Tens will stay in the closet for treating my Achilles tendinitis.

    • @TreatMyAchilles
      @TreatMyAchilles  2 месяца назад +2

      Yip - I would not bother with it unless pain is driving you up the wall.

    • @irenemasterson146
      @irenemasterson146 2 месяца назад

      I’m trying it now and will report back

    • @Peter-ri9ie
      @Peter-ri9ie 29 дней назад

      @@irenemasterson146how did go?