This works well, I had a very bad headache and nausea from constipation and I found this video. Did it and my headache and nausea was gone in an instant, Thank you !
NICE VIDEO AJ KAL SB LOGO KO CONSTIPATION KE PROBLEM AA RAHI HAI BUT AGAR HUM IS YOGA K SATH SATH PLANET AYURVEDA KA VARA POWDER USE KARTY HAIN TOH HUM APNI PROBLEM KO 100% THEK KR SKTY HAI WITHOUT SIDE EFFECT K
Earlier I started doing yoga...I feel like that my digestion got slow....today I did some exercise squats etc for belly ...and I am having abdominal pain after taking lunch....feel like constpated...can u tell me y?
Kindly advise whether this asana can be done after taking water in the morning which is usually advised by all that to remove constipation one should take plenty of water in the morning . Thanks
Surender Babbar Water is very good for our body so drink more water and just one single asana cannot help that much for the constipation. If you have constipation try to practice more yoga postures that can give pressure to your intestines. If you need more help you can watch my videos on yoga
@@hiraansari5934 nahi. Mujhe recently kidney stone, pet me ulcer aur intestine me soojan diagnose hui h. Lekin constipation, pet phoolna abhi bhi h lekin ab gas nhi banti.
@@hiraansari5934main ek physician se treatment le raha tha maine 14 din h-pylori kit khai phir unhone bola 14 din probitic lo wo bhi leli phir jb maine unhe ph kiya to pata chala ki wo oxygen pe h. Isliye 10 din ki probiotic aur le aya hun is beech agar wo thik ho gye to thik ni to phir maine gastro k pass jaunga.
saini poultry do the stretching yoga postures and do the yoga breathings will help your depression and anxiety. For more information you can watch my video also
Mdm r u a yoga teacher or an angel came down from heaven on to earth and lost all ur powers to return from where u came as shown in films. Really u may be menaka in indra kingdom.
Positivity And Grateful you can try the complete yoga sequence for Constipation. Such as surya namaskar, twisting yoga postures and also do the postures give pressure to your intestines. Add Fiber in your diet and also drink more water. That will help you with your constipation. For more help you can watch my yoga videos also.
This works well, I had a very bad headache and nausea from constipation and I found this video. Did it and my headache and nausea was gone in an instant, Thank you !
Bopmmk
Don't you just hate the videos that forces you to subscribe without even letting us know how good the content is?
Mam..How many times this have to be done in a day?
Thank you ma'am I feel that I get the fit back of this yoga and now I get relief from constipation, please give more and more yogas
Finally video started at 1:15
Thank you
Thank you Madam apka ye yoga mereliye bahat mahatwapurna he lekin ise karne ka sahi timming bataiye taki ye aur vi hamareliye faida ho.
Thanks
I use yoga (butterfly pose) and yogic enemas for detoxing, fitness, health, wellness and constipation.
good explanation about badda konasana and it's effects🙏
Please guide me about chronic constipation relief.
Thank you ma'am.
Relief stress of yoga want to see
Mam weight increase karne ke liye konsa yoga karna chahiye. please.......
Thanks sister. Can u explain breathe in and out when?
Which time should it be done?
Garima bhandari mam u r just awesome
Irregular periods,koun sa yoga korna chahiye,pls vidio dekhna chahata hun.
Wow great ....garima ji do u have your own persoal channel or this is the only channel where u teach yoga????ur way of teaching is very nice.
I love you
Plz make more videos related to constipation...
Good morning madam. I'm from tamilnadu..Your video is super and very useful for me.. Pls. How to reduce our lazyness madam?
NICE VIDEO AJ KAL SB LOGO KO CONSTIPATION KE PROBLEM AA RAHI HAI BUT AGAR HUM IS YOGA K SATH SATH PLANET AYURVEDA KA VARA POWDER USE KARTY HAIN TOH HUM APNI PROBLEM KO 100% THEK KR SKTY HAI WITHOUT SIDE EFFECT K
Thank you garima ji
Good morning Garima Didi
Thank you so much Madam for this amazing asana.
Really nice Mam..please, use English subtitles mam
Thank you ji
HER ATTITUDE EXPLANATION IS EXCELLENT.
Hello mam.. please make a video on exercises for PCOD ......
Is yoga ko kab kare, latrin jane se pehle ya baad me
Thank you madam
Mam ven n wat time v have to do dis excercise
Jordar explain
I see your every video first for yoga and u
How many days practice requires to touch chin on floor?
Mam can we do this asnas during pregnancy?
Can we do this asan at night? For how much time(minutes) we have to do this asana.
It's very difficult to bend forward 🙂
I am IBS patient can good for me yoga
Empty stomach ise kare ki nehi ? Kounse time pe kare ?
Empty stomach se he isko karna hai .. mRNA ya evening
Earlier I started doing yoga...I feel like that my digestion got slow....today I did some exercise squats etc for belly ...and I am having abdominal pain after taking lunch....feel like constpated...can u tell me y?
कितने मिनेट तक करना चाहियाे🙏🙏🙏
But yeh kab karna hei...
What it's really works
Mam how much times we are to do it how many days it would show result
she will never reply u
Why
Your Yoga Teaching Is So Perfect.Best Wishes To You Garima Bhandari.
Can it helps us reduce thigh fat
Sas ko kay normal rakhe ?
Good
Yoga for sinus and gastric
1:19
Kindly advise whether this asana can be done after taking water in the morning which is usually advised by all that to remove constipation one should take plenty of water in the morning . Thanks
Surender Babbar Water is very good for our body so drink more water and just one single asana cannot help that much for the constipation. If you have constipation try to practice more yoga postures that can give pressure to your intestines. If you need more help you can watch my videos on yoga
Hi
Very very very very nice video mam
Is it safe for an 8 year old kid ?
I am not able to stretch my thigh muscles 😣
Thanks for this
Same thing
Sweet sweet sweet morning
Very nice video
Thank You mem...
What exercise to do for sleep well ?
Chiranjit Sorkhel shavasana is very good for sleep and yoga breathing is also very helpful.
Stay for how many minutes? I heard 5 minutes
For how long it should be done?
I love you
Kuch alag type s Kar skte h kya....
Y ho hi nhi pata forward side m
Mam yoga fr chronic constipation
Mem khane k bad butterfly yoga kar sakte hai
Guided me about chronic constipation relief
Did it work?
If I want to concieve pregnancy then can I do this
HII GARIMA YOU ARE SO BEAUTIFUL AND YOUR YOGA IS AWESOME.
It is very difficult madam
bhandari sis good job
Tqu medam
Mai aage ke taraf ni jhuk pa raha I am a biggner Kya karu
Too difficult to do😖
Kya mein Caesarean ke 8month me yeh yoga kor sakti hu
Plz post video on meditation
Love you
Really u are looking so beautiful garima
Kya ye digestion bhi thik karega? Mujhe Indigestion aur constipation dono hai aur pet phoolta bhi bahut h aur gas bhi bahut banti hai.
Kya apko liver issue b h?
@@hiraansari5934 nahi. Mujhe recently kidney stone, pet me ulcer aur intestine me soojan diagnose hui h. Lekin constipation, pet phoolna abhi bhi h lekin ab gas nhi banti.
@@sumitsaxena3055 trtmnt kha se le rhe ho ap?
@@hiraansari5934main ek physician se treatment le raha tha maine 14 din h-pylori kit khai phir unhone bola 14 din probitic lo wo bhi leli phir jb maine unhe ph kiya to pata chala ki wo oxygen pe h. Isliye 10 din ki probiotic aur le aya hun is beech agar wo thik ho gye to thik ni to phir maine gastro k pass jaunga.
@@sumitsaxena3055 khi mt jao....... RUclips p Dr. Umang khanna h... Unse contact kro.... 100% thk ho jaoge.
Piles k liye kiya ja sakta hai ye asana
Too good...show one for the heart ....Raj.
What language is that precisely? Who cares. One of the most beautiful woman I’ve ever seen; and trust me, I’ve seen many.
Aap upper belly n upper back fat k bare mein btayein plz
Kya sabhi yoga ladke v ladkiya kar sakti hai
for depression and anxiety plz
saini poultry do the stretching yoga postures and do the yoga breathings will help your depression and anxiety. For more information you can watch my video also
No words thank you mam
Does this exercise can improve constipation...
Nice
Constipation mere periods aare hai exercises Kam karegi days kethane lageye
I need more yogasana for flexibility . And I need biggener yoga also
Yeah I can do it it's little difficult par hogaya
This is so difficult!! Tell us something easy
Woow very beautiful
Can we regulate period
Very nice
Mdm r u a yoga teacher or an angel came down from heaven on to earth and lost all ur powers to return from where u came as shown in films. Really u may be menaka in indra kingdom.
Did u see menaka before dude....
Madam Bade Chuchiya kaise chota karlena?? Chuchiya side 38 to 32
Mam chin touch ni hora
Yrr it's very difficult
It does not help, 😔already 30years with chronic constipation problem.
Positivity And Grateful you can try the complete yoga sequence for Constipation. Such as surya namaskar, twisting yoga postures and also do the postures give pressure to your intestines. Add Fiber in your diet and also drink more water. That will help you with your constipation. For more help you can watch my yoga videos also.
Buy isabgol and take it twice a day with water. That's it. Trust me it works. 👍👍
You look more pretty + Beauty....etc!!!😍❤
Madam I'm suffering with Back pain so pls suggest Yogasan for Constipation, without forward bend
Thanks madam