Dana Do's: Fun Fact. The Process of Self-Management Requires Two Behaviors

Self-management: one process, two behaviors. PTB co-founder Dana Meller explains controlled vs controlling response, and shares real-life examples of how they are used together in self-management strategies.
Refer to BCBA® Task List (5th ed.) Section G-20 Use self-management strategies.
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[@adilmaha]

Thank you so much for explaining it very simply and easy to remember. You did help me. Thank you