Pretty happy I rediscobvered AMY s workouts because story still are great, certainly if want u need is a complete workout thats a little less challenging. Love it that nothing in background will pull your attention to distract you... You keep us motivated throughout the video and explain moves well.
Excellent. That felt SO STRONG. Catching up on some of this month’s workouts and was looking for something that would challenge and use no equipment for today and this was perfect. A quick, challenging, and inspiring workout in the middle of my weekend. Thanks for keeping us going!
I am LOVING this week's workouts. They are short but effective so I can squeeze a workout in amongst everything else I have to get done in the day but get a sweat on and feel great! Thank you Amy - you are a LEGEND!
This workout had it all...cardio, abs, strength, and balance! I love the Tabata format plus there was a touch of kickboxing. Amazing workout! Thank you.
Oh Amy! I planned to add a short one for great closure, but this was so sweaty pleasure! I have cringy toddler with bad cold who watched me and cartoon and said: bravooooo mommy! So bravo Amy and mommy. Thank you! Loved it! :)Enjoed it! Smashed it and also was focused on my form. Amazing!
Oh boy this was wonderful I love 20 minutes and 30 minutes workout it works perfectly for me I had so much fun this was beautiful thank you Amy. I would definitely want to see more of this type of work out it was wonderful Amy it was awesome awesome sauce.😂❤️❤️❤️❤️🥰😍
After 3 weeks of break (because of traveling), I'm feeling great getting back to my morning workout. Since it's the first day after a long break, I wanted to do something short and I loved this workout! Thanks Amy!
Amy,another great workout hun. I love this cardio abd core combination. Really felt the ab engagement and the heart rate was definitely pumping. Great content as usual. I love that there are modifications included for post partum women. Keep uo the good work.
I love doing these body weight workouts while my kids are at sports practice! I could sit on a chair and wait- or model healthy activity throughout the lifespan. Thank you Amy!
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20-25 min workouts are so my jam! Thanks Amy!
I’m not sure how I lived before Amy! Thanks again for a great work out!💕
The kickboxing circuit was my absolute favorite!!!
Pretty happy I rediscobvered AMY s workouts because story still are great, certainly if want u need is a complete workout thats a little less challenging. Love it that nothing in background will pull your attention to distract you...
You keep us motivated throughout the video and explain moves well.
I needed something short today, I’d forgotten how great this one is 💜
I love it when you warn DR and pregnant ladies and give modifications for them! Thank you Amy!
So so so good! The more dynamic moves in this workout suits the tabata style much better:) Thanks Amy!
Really kept me moving. Love that EVERY move targeted the core and Every move was cardio!
Oh man! Abs were on fire by the end of this! So great!
Excellent. That felt SO STRONG. Catching up on some of this month’s workouts and was looking for something that would challenge and use no equipment for today and this was perfect. A quick, challenging, and inspiring workout in the middle of my weekend. Thanks for keeping us going!
I am LOVING this week's workouts. They are short but effective so I can squeeze a workout in amongst everything else I have to get done in the day but get a sweat on and feel great! Thank you Amy - you are a LEGEND!
Your Tabata workouts are always my favorites :), i am still swaeting, great one!
This workout had it all...cardio, abs, strength, and balance! I love the Tabata format plus there was a touch of kickboxing. Amazing workout! Thank you.
Oh Amy! I planned to add a short one for great closure, but this was so sweaty pleasure! I have cringy toddler with bad cold who watched me and cartoon and said: bravooooo mommy! So bravo Amy and mommy. Thank you! Loved it! :)Enjoed it! Smashed it and also was focused on my form. Amazing!
Thanks Amy for another great workout 💪
Oh boy this was wonderful I love 20 minutes and 30 minutes workout it works perfectly for me I had so much fun this was beautiful thank you Amy. I would definitely want to see more of this type of work out it was wonderful Amy it was awesome awesome sauce.😂❤️❤️❤️❤️🥰😍
The flow of this was great! Fun and energizing. Definitely felt my core working. Thanks Amy!
After 3 weeks of break (because of traveling), I'm feeling great getting back to my morning workout. Since it's the first day after a long break, I wanted to do something short and I loved this workout! Thanks Amy!
Great workout. ❤the Tabata workouts.
Amy,another great workout hun. I love this cardio abd core combination. Really felt the ab engagement and the heart rate was definitely pumping. Great content as usual. I love that there are modifications included for post partum women. Keep uo the good work.
Thanks Amy! Love the boxing.
Loved this one! Thank you
just what i needed!
That's an excellent hiit workout💦! I'm out of air but that's what I needed today - no weights 😉. Thank U Amy 💜.
Love how the abs and cardio are cardio!!! Fun moves! Terrific workout! 🤩👍
Loved this one! Even doing the prenatal modifications this kept my heart rate going strong and really worked the core. Thank you, Amy!
Another great work out routine Amy. My glasses are steaming up as I'm typing this 👓 as I'm so hot from the workout 😁.
Loved this
Fun and energizing, I like the layout ,I really am enjoying this Oct challenge ty.girl
Loved it!!!
Hello Day 8 ✅! Sweat a lot, feel great 😅
great workout!
great workout
I love doing these body weight workouts while my kids are at sports practice! I could sit on a chair and wait- or model healthy activity throughout the lifespan. Thank you Amy!
This went so fast!:-) Love the combo core and cardio, feeling sweaty and energized now!:-) Thanks Amy!:-))
Another great one :D X
nice one!!
Loved it!!