1 Hour Detox Yoga Flow Vinyasa (For Digestion) | Fightmaster Yoga Videos

Поделиться
HTML-код
  • Опубликовано: 28 окт 2024

Комментарии • 145

  • @abanayot2004
    @abanayot2004 Год назад

    Lots of love to you Leslie wherever your soul is and to your lovely family

  • @sugarhiiigh1670
    @sugarhiiigh1670 Год назад

    Still my favourite go-to practice. Thank you Fightmaster Yoga.

  • @ivanovisad
    @ivanovisad 5 лет назад

    I had a super long shift last night, went to bed at 3am , woke up at 8;30 feeling like a train went over me!! super miserable if I can say it that way...
    after my coffee i opened my mat and went on my go to everyday channel and decided to do this practice. ALL I CAN SAY THANK YOU SO MUCH! I FEEL AMAZING!!! thank you thank you! I feel like i slept 12h straight and Im ready to roll! Namaste

  • @MsWayfarer88
    @MsWayfarer88 6 лет назад +4

    What a wonderful sequence, I feel amazing! My sore body is now completely relaxed and I feel so energized. Thanks Lesley

  • @bazar_historias_peludas
    @bazar_historias_peludas Год назад

    Love the session. I feel calm, quiet mind, quiet body. Namaste!

  • @xGymCouture
    @xGymCouture 7 лет назад +8

    Leslie thank you so much for this!! I woke up this morning feeling awful mentally and physically. I overindulged in food and wine last night as well as failing to submit an assignment for university before the deadline so had a lot of stress whilst sleeping. I woke up feeling as if I hadn't slept at all and felt very detached from my conscious mind. The first thing I wanted to do was yoga as it always fixes all my problems. I saw you'd just posted this video which targeted exactly what I was needing to release and now I feel amazing! I had tears in my eyes as I namaste'd with you at the end. Thank you for all your amazing yoga flows, you never fail to put a smile on my face and my soul! Much love, Tori from the UK/Belgium xxxxx

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +2

      Thank you sooooo much Tori!! I’m so happy to hear that this video has helped you to feel better!! Yay!!! ❤️🙏

  • @laneekahall2884
    @laneekahall2884 3 года назад

    Hello sweet beautiful yogi Angel. God bless you and your family who lets us all have a little connection to you. Us complete strangers but at the same time not. Humbly so grateful for your family. This is what humanity is all about love and all. Thank you.

  • @inmimisbowl
    @inmimisbowl 6 лет назад

    Hi Lesley, I just wanted to let you know that I started practicing yoga with you on the internet a few years ago, but this year I did my 200 hour teacher training and am proud to say I've graduated! Thank you for helping me along the way on this inward journey. Coming back to your videos feels like coming home. A warm cozy home, but this time with cats haha. Much love

  • @siobhanking1884
    @siobhanking1884 6 лет назад +1

    I am not sure I can fully express how much your uploads have been helping me on my yoga journey, which started nearly a year ago. You have flows for all I need, nice long ones, and short ones for when I feel I can't totally spare too much time but want to at least honour my body and mind by stepping onto the mat. Being a patreon isn't something I can do, but I want to show my gratitude here. Thank You

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад +1

      Thank you so much for your lovely message!! I really appreciate it!!! It was so kind of you to let me know how much you're enjoying the classes. Keep up the great work!! Lots of love and blessings to you!

  • @marinashytova2569
    @marinashytova2569 11 месяцев назад

    Super, thank you so much. Sending your family love and gratitude. ❤❤❤

  • @justicesylth437
    @justicesylth437 2 года назад

    was feeling sick last weekend and this got me closer to 100. TY so much it was delightful, my only complaint would be to slow the breaths down a little more, to really get the most out of th eposes! namaste!

  • @dianetarkowski1947
    @dianetarkowski1947 5 лет назад +1

    That was challenging, but still a joy! Always enjoy spending my practice with you! 🙏💕🙏

  • @jesskash5167
    @jesskash5167 6 лет назад +2

    I smiled ear to ear doing lions breath, my son joined me for parts of the practice today ... thanks always Lesley

  • @ashleybecker8417
    @ashleybecker8417 6 лет назад

    Another amazing yoga, class! Thank you, Leslie for such a thorough detox yoga flow. I loved the pace, and how you tended to both the physical and emotional aspects of detoxing.

  • @VeraBellyDance
    @VeraBellyDance 6 лет назад +4

    Wow! This was amazing! I was feeling a little full this morning because I ate out last night... Half way through... 💩. Very effective!!! Thank you and namaste! 🧘🧘🙏

  • @pattikryzanowski5500
    @pattikryzanowski5500 7 лет назад

    I almost chose a shorter practice after a really long day at work, but I'm SO glad I didn't....this is just what I needed! Plus, I recently gave up sugar (again), so my body really needed a good detox like this to help it along. Thanks as always, Lesley 💜

  • @cherylhackett7609
    @cherylhackett7609 7 лет назад

    Thank you for a beautiful way to start my day. Detox emotions and toxins. I did get annoyed with "the teacher " at one point. (As you mentioned). But I know, when that happens, to keep going. I'm working through my stuff. Thank you for shining your light into the world.

  • @ladymariquita
    @ladymariquita 6 лет назад +1

    Wow, such a great detox. Body, mind and soul. Thank you.

  • @laneekahall2884
    @laneekahall2884 3 года назад +1

    A comment each time I do your beautiful practices. Bless you sweet girl.

  •  6 лет назад +1

    Well it's almost 450 patreons since then! I am so so happy for both of you Lesley and Duke ! This class was again just perfect! I did this after Dylan Werner's 30 strength building class. Wonderful 90 mins on the mat this morning :) Thank you!

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад +1

      Thank you so much Yogi Zsuzs!! Love you so much! xx

  • @Nadia609
    @Nadia609 7 лет назад

    Great Class!! I'm so grateful that the world has people like you

  • @tinatinaa9104
    @tinatinaa9104 6 лет назад

    Thanks Lesley, i love your lessons, keep doing yoga every day now, every single your lesson is great. Thank you

  • @Nikkibeautybliss
    @Nikkibeautybliss 7 лет назад +3

    This class was so helpful, and a perfect class to prepare me for a long stressful workweek! I appreciate your hard work!

  • @amyserrago
    @amyserrago 7 лет назад

    Perfect! I've been sort of lax in my practice for the last couple of weeks and this was a great return to the mat. My intention today was - get back on track. Thank you!

  • @clairelamb4547
    @clairelamb4547 6 лет назад

    Thank you so much for this class after 3 days of over indulging over Christmas it was just what I needed 😍 I love your classes so much xx

  • @tesswise
    @tesswise 5 лет назад +1

    What a wonderful practice! I found it on just the right day. I really appreciated the focus on both body and mind

  • @rudelruns
    @rudelruns 7 лет назад

    Thank you so much for this wonderful and beautiful practice. I really feel bad at my stomach today but after this class everything is fine. 🙏

  • @charlottedebeugny6150
    @charlottedebeugny6150 7 лет назад

    Perfect flow, perfect pace, perfect teacher! Thank you very much Lesley!

  • @hmmmidunno
    @hmmmidunno 5 лет назад

    Hi Lesley, I am cleaning out my closet today and in celebration of that I thought I would do a detox class! Namaste :)

  • @CassandraTumasz
    @CassandraTumasz 6 лет назад

    Wow this practice was wonderful! I loved the breath practice and mental practice intertwined in the movement. Thank you!

  • @wellDUHitsSarah
    @wellDUHitsSarah 7 лет назад +2

    I am so grateful for this beautiful practice. Thank you so much!

  • @jennakimball8265
    @jennakimball8265 6 лет назад +4

    This will now be my go-to practice for when I'm feeling "off." It really helped! Congrats on 300 patreons! I'm happy to be a part of that community :)

  • @annateittinen9809
    @annateittinen9809 6 лет назад +2

    Good morning Lesley! I just did this routine at 5am on my rest day. WOW. This was a such a wonderful routine! Feels so so good! Thank you so much always! Have a wonderful day! :-)

  • @mellemblogueuse
    @mellemblogueuse 7 лет назад

    Oh I did it! I never thought I could do 1h of yoga... Thanks you :)

  • @marybethpyle6140
    @marybethpyle6140 3 года назад +1

    BEAUTIFUL! YOU LIVE ON!

  • @agstar83
    @agstar83 6 лет назад +1

    That is one of my favorite quotes you've shared. Thank you for a great practice!

  • @beltranclara4547
    @beltranclara4547 7 лет назад +8

    Congratulations for 300 patreons. You deserve it ♡ thank you always for your classes 🤗

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      Aw, thank you sooooo much!!!! 😘😘😘

    • @beltranclara4547
      @beltranclara4547 6 лет назад

      I'm coming back to this practise at least once a week. I love it so much! 😊💗

  • @nd6862
    @nd6862 4 года назад

    Feeling energised and super awesome!

  • @leefox5000
    @leefox5000 6 лет назад

    thank you for all that you post! I am so glad I found your channel.

  • @alchemyasmr7596
    @alchemyasmr7596 2 года назад

    Thank you for an awesome class

  • @gabrielsantana376
    @gabrielsantana376 4 года назад

    You are the best, Leslie!

  • @gderobert79
    @gderobert79 6 лет назад +1

    It's so wonderful, thank you Leslie. Namaste!

  • @lgcsalter
    @lgcsalter 6 лет назад +2

    Wonderful detox. Love/hate those twists ❤️

  • @maleluli
    @maleluli 6 лет назад +1

    Lovely lovely practice, thanks!

  • @swatisreejith1676
    @swatisreejith1676 7 лет назад

    This was such a great practice after all the binging during Thanksgiving 😉 Always grateful to you Lesley, for being such a great teacher! ❤️❤️

  • @DoraCsapo
    @DoraCsapo 5 лет назад +1

    Lesley this was fantastic, thank you so much!

  • @LilyYangexlily
    @LilyYangexlily 6 лет назад +2

    This class is awesome, I love it so much! Thank you so much Lesley :)) You have a nice day!

  • @jrose7777
    @jrose7777 6 лет назад +1

    Excellent workout, I have lots of energy

  • @muntarintumpa2851
    @muntarintumpa2851 3 года назад +1

    This was a wonderful class

  • @cheleradatti
    @cheleradatti 6 лет назад +1

    Great class :) TUVM Blessings to you all :)

  • @ximenaoreleon1982
    @ximenaoreleon1982 6 лет назад +1

    I love it! this practice was awesome :) thanks!

  • @HeidiMacDonald
    @HeidiMacDonald 6 лет назад

    Perfect for after a few days of Christmas cheer. Thank you for this!

  • @riddhishah9981
    @riddhishah9981 7 лет назад +2

    Amazing flow to start my day with! Just what i needed:)
    Thank you ❤️

  • @sarahpederson3439
    @sarahpederson3439 7 лет назад +1

    So excited to do this after work tonight. Was hoping for a good detox practice. Thank you!

  • @susannadebruin766
    @susannadebruin766 6 лет назад +1

    Loved this video. Just what was required. And loved the setup + the cats.

  • @julievillavicencio7584
    @julievillavicencio7584 7 лет назад

    Great practice! I needed this after the holiday!

  • @kumba6160
    @kumba6160 6 лет назад

    Thank You thank You thank You!,!!!!!

  • @kimberlyrose144
    @kimberlyrose144 6 лет назад

    I love this one! I do it regularly in the evening before bed. Thank you, Lesley! Today, I had the hiccups half way through. I'm grateful for those annoying hiccups because they showed me how important breathe is to balance! Lol.

  • @incredibleindigowaters
    @incredibleindigowaters 6 лет назад +1

    love to you you beautiful light being thank you this was a gorgeous class

  • @julianjune1149
    @julianjune1149 7 лет назад +1

    Perfect yoga to start the day with.... Thank you much for sharing a part of your soul with us... Happy Thanksgiving 💝

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      Yay!!! Thank you and I happy Thanksgiving ❤️❤️❤️

  • @sandyhowland876
    @sandyhowland876 4 года назад

    This was exactly what I needed today. Thank you!

  • @chantalvanvelzen
    @chantalvanvelzen 7 лет назад +5

    Yay, so happy that you reached 300 patreons! Thank you so much for uploading, this was the perfect flow to kickstart my week! I really liked that you included some abdominal massaging and breathing exercises. And Elmer and Emma are cute as always 🤗. Have a great week Lesley and Duke! 💖🙏🏻

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад +1

      Thank you Chantal! I’m so glad you liked it. I know the breathing and abdominal massage help me so much too! 💕💕💕

  • @bellaemilie8379
    @bellaemilie8379 Год назад

    Absolutely amazing 👏 😍

  • @phoebes7779
    @phoebes7779 6 лет назад

    This is an amazing class thank you so much I feel great!!! :)

  • @morganknepper8203
    @morganknepper8203 7 лет назад

    Love this class! thank you!

  • @FlaviaSantosbr
    @FlaviaSantosbr 6 лет назад

    That's all I needed! Thank you so much!

  • @KoriandJack
    @KoriandJack 7 лет назад

    That was some good stuff! .. Seriously I feel really awesome right now after doing this... Thank you! ..
    Congrats on your 300 Patreons! Well deserved!

  • @angiesrecipes
    @angiesrecipes 7 лет назад +12

    You must have known that I have a bloating problem these days :-) This is perfect!

  • @lizaschuster9543
    @lizaschuster9543 6 лет назад +1

    Thank you - that was lovely

  • @amysalsgiver4482
    @amysalsgiver4482 7 лет назад +1

    That was fantastic, I feel calm all over, namaste!

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      Thanks Amy! I’m so glad to hear it!! 👏❤️

  • @EC-cq3yb
    @EC-cq3yb 7 лет назад

    Hi Leslie (& furry family, no not Duke 🐈🐈) thank you for a beautiful class. Your clear explanations and kind warmness make you my go to teacher, I just keep on coming back. So happy you reached 300 patreons! And last but not least, thank you Duke, great filming as ever 🙏🏻💕👍🏻

  • @Thebibi8
    @Thebibi8 4 года назад

    I really needed it after all those Halloween candies, thank you Lesley ❤️🙏

  • @sandrazahirovic8455
    @sandrazahirovic8455 6 лет назад +1

    Love this, amazing class...much love

  • @nadinehickman4347
    @nadinehickman4347 7 лет назад

    Thank you for the class, I really enjoyed it. Congrats on the 300 mark!! :) xx

  • @darbyrosengren
    @darbyrosengren 3 года назад

    Thank you.

  • @intrigantina
    @intrigantina 6 лет назад +1

    Thank you 🌺🌺🌺🌺🌺

  • @IngridSternDesignBerlin
    @IngridSternDesignBerlin 7 лет назад

    This was amazing!! Thank you!!

  • @claireroussy4750
    @claireroussy4750 6 лет назад +2

    Thank you :)

  • @Managamasplymiad
    @Managamasplymiad 7 лет назад

    TY so much!

  • @claudiaalmeida3655
    @claudiaalmeida3655 6 лет назад +2

    Thank you for this practice :) :) you have lovely cats

  • @soso603s6
    @soso603s6 7 лет назад

    Super strong ☺️

  • @Linnerd
    @Linnerd 7 лет назад +1

    This was perfect, thanks!

  • @earthlingmiri
    @earthlingmiri 6 лет назад +1

    I loved this class!! (okay, there was no class i didn't like so far :D)

  • @danilyons1
    @danilyons1 4 года назад

    Hi Leslie - thank you for his video! Do you have that anonymous quote posted anywhere? Or a link to it? I’d love to share with friends and family!

  • @shasha8918
    @shasha8918 7 лет назад +1

    Another great video

  • @aprilp8634
    @aprilp8634 6 лет назад

    Love!!!

  • @rakibhasanjoy9285
    @rakibhasanjoy9285 6 лет назад

    please I want to a video for tall of my body.. and my age is 16..plz...tell me enough tips and exercise for tall..Hopefully, I will give it..And your tuttorial is awesome...

  • @lindsaywhitney6305
    @lindsaywhitney6305 4 года назад

    I had a second baby 5 months ago. 3 months ago I started exercising to "get my body back", doing all kinds of targeted work-outs for my appearance. I started doing your yoga 2 weeks ago, and now all I do in the little free time I have is your yoga. I just don't really give so many fucks whether my body looks a certain way anymore--I'd rather feel good!

  • @phoebes7779
    @phoebes7779 6 лет назад

    Where did you purchase your mat? My current yoga mat is peeling and flaking, especially from too many up-dogs to down-dogs 😂😂 so I'm wanting to purchase a more sturdy mat and wondered where yours is from?

  • @darenhernandez8125
    @darenhernandez8125 6 лет назад

    WOW. That's an awesome quote. Respect to Anonymous.

  • @thechecchihomestead6136
    @thechecchihomestead6136 5 лет назад

    this class just kicked my butt :)

  • @laneekahall2884
    @laneekahall2884 3 года назад

    Back again sweet girl.

  • @veena525
    @veena525 3 года назад +1

    💕

  • @littlestbroccoli
    @littlestbroccoli 6 лет назад +1

    I love your videos and pose sequences, but they ALWAYS move too fast for my breath! I can't be the only one.. please tell me I'm not alone!

    • @Fightmasteryoga
      @Fightmasteryoga  6 лет назад

      I'm sorry that it's fast for you...you must have a very strong breath practice...that's awesome! :-)

    • @marissar.8378
      @marissar.8378 6 лет назад +1

      You can actually adjust the settings to slow down the video a little bit. It's hardly noticeable video quality wise, and it helps with the pace alot. When i first started, I also had a hard time keeping up, but now I appreciate the faster flow.

  • @laneekahall2884
    @laneekahall2884 3 года назад +1

    I had no idea......😥😥😥

  • @labriniathanasopoulou533
    @labriniathanasopoulou533 6 лет назад

  • @MLBOOG
    @MLBOOG 7 лет назад +1

    Looks like a good routine, but too long for me to be able to fit it in. :(

    • @Fightmasteryoga
      @Fightmasteryoga  7 лет назад

      I totally understand. Maybe over the weekend! 😊

  • @angiesrecipes
    @angiesrecipes 6 лет назад +1

    030618

  • @angiesrecipes
    @angiesrecipes 3 года назад

    090821

  • @angiesrecipes
    @angiesrecipes 6 лет назад

    300918