Guided Sleep Meditation, Meet Your Spirit Guides, Sleep Meditation with Affirmations

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  • Опубликовано: 1 дек 2024
  • A guided sleep meditation to meet your spirit guides. The perfect sleep meditation with affirmations to fall asleep fast. #guidedsleepmeditation #meetyourspiritguides #jasonstephenson
    Sleep Guided Meditation, Meet Your Spirit Guides Whilst Sleeping, Calming Your Mind Meditation 💜
    • Sleep Guided Meditatio...
    Guided Sleep Meditation With Affirmations, POSITIVE MIND BOOST Before Sleep, Fall Asleep Fast 🌙
    • Guided Sleep Meditatio...
    Guided Sleep Meditation with Meditation Sleep Music and Affirmations (8 Hours Sleep Music) 😴
    • Guided Sleep Meditatio...
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    © JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2021 All rights reserved.
    This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.
    DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

Комментарии • 826

  • @LaPresenceDeDieu
    @LaPresenceDeDieu 2 года назад +3767

    *Hey, you. Whoever reading this, this is your sign. Everything's gonna be okay. You did not come this far to give up. I believe in you*

    • @erin7746
      @erin7746 2 года назад +75

      Hello. Tears. Oh if this were true. So much love and light. Gratitude 💜💜💙🧡💛

    • @Captain3r0
      @Captain3r0 2 года назад +13

      💕

    • @brandonwegner1190
      @brandonwegner1190 2 года назад +32

      Thank you and hey its always true. Each one of us can do it. Stay positive and love wholeheartedly

    • @nikiepunt8631
      @nikiepunt8631 2 года назад +12

    • @StephenJosephMusic
      @StephenJosephMusic 2 года назад +9

      Thank you

  • @nicolerosatte9857
    @nicolerosatte9857 2 года назад +417

    Thank you Jason. Your meditations are life changing. To anyone reading this you hit the Jackpot, my life has changed drastically for the better. I am now clean and healthy thanks to his meditations I can sleep at night and was able to turn my life around completely. So don't ever give up. If I can do it anyone can!! CHEERS THANK YOU JASON AND EVERYONE READING THIS!!!!

    • @kerstinmiller223
      @kerstinmiller223 2 года назад +16

      Such a positive comment! Well done on all your achievements 😊🙏✨❤️

    • @nicolerosatte9857
      @nicolerosatte9857 2 года назад +12

      @@kerstinmiller223 Thank you so much. It has been a long time coming!!😄😄😄

    • @Ask-me2
      @Ask-me2 2 года назад +25

      Such a great accomplishment! I am dealing with addiction myself and I have such a long journey. Wish me luck and strength.

    • @thersalee5782
      @thersalee5782 2 года назад +3

      @@Ask-me2Good luck..

    • @nicholasherrmann1409
      @nicholasherrmann1409 2 года назад

      Pop

  • @AmbientFantasyMusicArt
    @AmbientFantasyMusicArt 2 года назад +944

    *Don’t worry, this pain you’re feeling is temporary. Close your eyes and remember that tomorrow is a new day, a fresh start. Take deep breaths, you’re gonna be alright, I promise ❤*

  • @DreadlockPatriot
    @DreadlockPatriot 2 года назад +263

    Remember, none of this is “real”. You are an eternal, multidimensional being of Light, having a human experience.
    We chose to be alive RIGHT NOW, and I am so honored to share this reality with each and every one of you!

    • @BeastKween
      @BeastKween 2 года назад

      Please shed more light on this.

    • @laschmitz04
      @laschmitz04 2 года назад +3

      Grateful for and love you too.🙏🏻 namaste

    • @megtwinkles
      @megtwinkles 2 года назад +1

      Ahh another tool fan 😉

    • @MissBodaciousBuster
      @MissBodaciousBuster 10 месяцев назад +3

      "Im not a human having a spiritual experience i am a spirit having a human experience" i looooove that quote❤😊

    • @WaggonerB11
      @WaggonerB11 6 месяцев назад

      On the contrary, Dread, ALL of this is REAL-ITY! 777 If you would just say it is...MAITREYA's WILL 777 2:23:23

  • @DUFFTOWNSPEIRINSONYOUTUBE
    @DUFFTOWNSPEIRINSONYOUTUBE 2 года назад +55

    I listened to this for the first time and had the most fantastic vivid dream ever.My spirit guide appeared as a huge tree . I never remember dreams but this was different

  • @oliveoily4803
    @oliveoily4803 2 года назад +66

    When I started to listen to this meditation I was feeling so down with no hope in my life that I wish I could disappear from this earth and without knowing I felt to sleep when suddenly minutes later I woke up like if somebody woke me up on purpose so I can heard those wonderful affirmations and when I did I started to cry like a child, knowing in my heart that I am really special, that I am part of God and I have to trust his purpose no matter what. Thank you Jason for appearing on my phone when I need it a little bit of encouragement, loving and kind words. Thank you thank you!

    • @ERub66
      @ERub66 2 года назад +3

      I’m having that feeling lately too. I need it to pass

    • @maureenradford7943
      @maureenradford7943 8 месяцев назад

      Thanks, I needed to hear this🥰

  • @soothingmeditation6890
    @soothingmeditation6890 2 года назад +325

    I'll pray that anyone who is reading my comment is smiling and is happy despite of many challenges in life. There are no problems in life, everything you consider as problem in life is just some of the challenges we will go through while living. And everything happens for a reason! Waving to those individuals who is going through a lot of challenges like me. Let's win this challenge!. 🙏🏼🙏🏼

    • @meditationrelaxationmusic2459
      @meditationrelaxationmusic2459 2 года назад +4

      thank you i really aperciate it

    • @levi_gobin
      @levi_gobin 2 года назад +6

      Life, is good. During the holidays,make sure you give the gift that keeps on giving. Share your spiritual journey with others, because it will help not ownly you, but others as well.

    • @meditationrelaxationmusic2459
      @meditationrelaxationmusic2459 2 года назад +4

      @@levi_gobin I will 😊

    • @DanielleDM234
      @DanielleDM234 2 года назад +3

      ❤️❤️❤️

    • @DanielleDM234
      @DanielleDM234 2 года назад +4

      ❤️❤️❤️

  • @elizabethetienne1595
    @elizabethetienne1595 Год назад +47

    I love the frequency of Jason’s voice. It’s so soothing deep and meditative as if he was truly meant to do this work healing the planet one person at a time….

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +7

      It heartens me to know you feel this way. Blessings to you, my friend. ❤️🧡💛💚💙💜

    • @maricastill9282
      @maricastill9282 Год назад +1

      He's a perfect example of what we're all meant to do here in this journey of life & eternal love ❤

    • @amandakernan9689
      @amandakernan9689 Год назад +3

      Jason is the only male i can meditate to he calms me down so much. He is a soul changer for sure!!

  • @juliedavis7673
    @juliedavis7673 2 года назад +78

    Wow. I've had insomnia my whole life and this knocks me out in minutes. That's better than any medication I've tried, and all without side effects. Thank you for all the effort and time that went into this.

    • @biserageorgieva
      @biserageorgieva 2 года назад +5

      Try clean delta waves😊 they help me alot and also i tend to get more sleep in less hours

    • @lauraharlan4660
      @lauraharlan4660 2 года назад +1

  • @alexandriagrace8169
    @alexandriagrace8169 2 года назад +133

    Thank you to you and your team for all the time and energy y'all put into these videos.
    I've been using them for almost 2 years now, and they have been so helpful for not only my sleep, but spiritual journey.
    I know your comment section is always filled with raves for you, but I wanted to add to them because you really are making a difference out here.💜

    • @deniseballinger9066
      @deniseballinger9066 Год назад

      Jason's voice is so sootheing. Just love all that I have listened to.

    • @tonyaplummer1552
      @tonyaplummer1552 6 месяцев назад

      Hi Jason. As a Nichiren Buddhist I do appreciate your videos because I believe they are tangibly contributing to a more balanced and sustainable world of peaceful vibration. Thank you. I hope to meet you one day. 😊

  • @privateequityguy
    @privateequityguy 2 года назад +451

    *19 ways to raise your vibration:*
    1. Smile and laugh
    2. Do what makes you happy
    3. Eat a healthy alkaline diet
    4. Working out5. Meditation
    6. Let go of a grudge
    7. Let go of something not serving you
    8. Give to others
    9. Retain your s3xual energy
    10. Watch encouraging videos
    11. Play an instrument
    12. Start a garden
    13. Spend time around uplifting people
    14. Sun gaze
    15. Barefoot grounding
    16. Speaking positive affirmations
    17. Learning to say “no”
    18. Gratitude for what’s here and what’s coming
    19. Learn to control nail-biting/nail-picking urges
    For those who are in the rush of changing their lives :-)

    • @Me-hs4jj
      @Me-hs4jj 2 года назад +6

      Thank you for sharing this good advice. 😊

    • @CELERITAS-BONITAS
      @CELERITAS-BONITAS 2 года назад +15

      #14 causes blindness, maybe night star gazing instead? Love your list you shared!

    • @privateequityguy
      @privateequityguy 2 года назад

      @@CELERITAS-BONITAS Thanks, take care!

    • @ecampbell5316
      @ecampbell5316 2 года назад

      Thank you.❤

    • @wanda4573
      @wanda4573 2 года назад

      👍👏

  • @intrepidinvestigator5539
    @intrepidinvestigator5539 Год назад +7

    In divine timing I woke up at the exact moment of the BEAUTIFUL affirmations. No one else would understand why that is so amazing right now, so I’ll just thank Jason and source for writing some of the most gorgeous words and sharing them with us. 🙏❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +5

      The universe truly has its mysterious ways of aligning moments in perfect harmony. It sounds like you experienced a touch of that cosmic synchronicity. It's deeply heartwarming to hear how the affirmations resonated with you at such a divine moment. Every word, every meditation, is crafted with love and intention, hoping to touch souls just like yours. Blessings!

    • @intrepidinvestigator5539
      @intrepidinvestigator5539 Год назад +1

      @@jasonstephensonmeditationThank you. Sincerely. 🙏

  • @DiariesOfaPhOenixRiSinG
    @DiariesOfaPhOenixRiSinG 2 года назад +172

    I love this particular meditation. I just finished up with my 3rd consecutive night of it and plan on finishing up the rest of the week with it until the next one comes out which is what I usually do. I just had to wake myself up and come on here to share my experiences real quick because I felt compelled to share its profound effect on me. First night, my green and purple wings led me to a foggy enchanted forest with swamps nearby, moss, low hanging branches illuminated by the full moon sky at night. My first guide was a wolf, then a lotus flower, and then an elderly black man in his 60s. Second night my wings led me to a landscape in where it was day but a dark day in the hilly meadows, barron land, with scatter rocks and cliffs of Ireland. My first guide there was a sheep, plant guide was grass, human guide was an old woman in her 80s, deep wrinkles... she was dressed in white with long grey hair. Third night led me to an unspecified snowy location in the early evening during a blizzard, was light but grey and snowing heavy. First guide was a white snow owl, second guide was an old barren oak tree, and third was a young, blonde, female elve woman with long platinum blonde hair, piercing ice blue eyes, wearing a sort of brown animal skin material with a big black furry cape with a hood. At the end of the third one as was different with the first two, although I did get messages from the first two....the third nights message at the end rang so loud and clear saying that I have a lot of ancient wisdom in my heart ready for my mind and heart to connect to and share with the world. It was amazing! I'm really interested in hearing about others journeys....let me know how yours went and what you experienced!?

    • @deannamarie3041
      @deannamarie3041 2 года назад +17

      This is amazing! I can only pray for an experience as beautiful! ❤️

    • @Gaia-Chosen
      @Gaia-Chosen 2 года назад +11

      Starting now will let you know how it goes.

    • @MrsSpurgeon222
      @MrsSpurgeon222 2 года назад +8

      I make it until things melt like butter. . Then I wake up lol

    • @determinators
      @determinators 2 года назад +7

      unfortunately haven’t experienced anything yet, but still trying! it’s only my second night.

    • @holistichealthlifewellness2182
      @holistichealthlifewellness2182 2 года назад +3

      Yes I met 2 women in just one night. One woman in a store who was helping me and then another woman on a train station who helped me to prevent me sliding under the train because of the ice.

  • @missymartin9312
    @missymartin9312 2 года назад +55

    When I woke up I noticed it was all the way to the end and then looked and saw that it was more than 7 hours long, I don't remember anything past meeting my human spirit guide, so must have fallen asleep for maybe 6 hours. That was amazing for me. I like this one very much. I have two that I have been doing for years, literally, but needed a change, so saw this was new, and tried it. Thank you for your calming voice and assurance that I am safe. I am the sole caretaker of my invalid husband, and sometimes I need to go somewhere else in my mind and look forward to hearing your voice every night. Hope your new year brings all good things to you and the rest of the world.

  • @thewildoutdoors-naturesoun8331
    @thewildoutdoors-naturesoun8331 2 года назад +66

    To the person reading this
    May the stresses in your life melt away and may you find complete peace. Remember to take a moment to yourself and find something to put your mind at ease. MENTAL HEALTH IS IMPORTANT AND YOU ARE IMPORTANT! May your future bring you nothing but peace and blessings! 💕
    Great video! Very calming and soothing. I'll be sure to watch the next one!

  • @crafty9953
    @crafty9953 Год назад +5

    I just listened to this for the first time last night. I’ve never listened to any meditation, but it was so wonderful. Thank you so much, Jason 💚
    From what I remember, I had gold wings. I landed in a big open grassy field with trees all around me and a little peaceful pond. My animal spirit guide was a deer. He said something along the lines of being peaceful and keeping your head held high, and knowing your worth. Kind of reminded me of Bambi’s father.
    Then I came across a dandelion. I asked if it was my plant spirit guide, and it said that they weren’t, but to keep walking. Eventually I came upon this plant/flower called an Indian paintbrush. This plant told me that I’m stronger than I realize. I am a warrior, and I am loved. I am forgiven, and I can relax.
    Finally, my human spirit guide was an angel - a young male figure with blonde hair. He simply said, “I have sent someone your way that you will cross paths with soon. They will help you and your struggles. Your angels are always watching over you.”

    • @rheetas
      @rheetas 11 месяцев назад +1

      this is so beautiful 😮❤ omg

  • @calmcloudambience8646
    @calmcloudambience8646 2 года назад +55

    Don't be afraid! Accept that you are a magical being of light, capable of unimaginable things! You are a co-creator, you are light, there is a reason for your being here. The universe loves you. I love you because we are one. Trust the universe, trust your intuition, and trust yourself! You are the divine! Love and light! ❤🙏❤

  • @samanthalangtree4075
    @samanthalangtree4075 Год назад +5

    I have listened two nights on a trot, and actually know for sure who my spirit guides are in person now.. Set intentions and trust you're inner guidence ❤

  • @CM-le1yb
    @CM-le1yb 2 года назад +106

    What a great feeling at 4am in Scotland when I can’t sleep and I come across this - cheers Jason ❤️

    • @romiplayboy
      @romiplayboy 2 года назад +1

      i dont know how i connected with you, but scotland is a beautiful place

    • @Emberrss
      @Emberrss 2 года назад +2

      yo it’s 1am in stirling scotland right now

    • @CM-le1yb
      @CM-le1yb 2 года назад +1

      @@Emberrss I’m just down the road from there . Enjoy your meditation ❤️✌️

    • @bobbilancaster7184
      @bobbilancaster7184 2 года назад +2

      @C M 4:01 am EST and can’t sleep. Just found it as well . Interesting🙏✌️💙

    • @s_n_o_w_f_a_l_l
      @s_n_o_w_f_a_l_l 2 года назад +1

      20 to 12am outside Glasgow!

  • @peggywright7146
    @peggywright7146 Год назад +3

    Thank you, Lord Universe, bless your holy spirits, and for all you do for me and thankful to Jason Amen 🙏

  • @ozskzkizz
    @ozskzkizz 2 года назад +34

    Thankyou for all of your videos, Jason. Yours are the only ones I can ever stay with. Your voice, tone and pace are just right ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +5

      Thank you, Ozskzkizz. I appreciate you stopping by to leave this comment. It means the world to me. Much love.

    • @wilmavanbraak3013
      @wilmavanbraak3013 Год назад

      @@jasonstephensonmeditation lieve Jason , dank voor het delen van Liefde voor elkaar ik vind de meditaties heel fijn, zit midden in een veranderingsproces heel moeilijk soms, ik geloof sterk in de verandering van de mens, ook van Moeder Aarde , we gaan langzaam met ons allen naar een nieuwe wereld, waarin we gaan leven in eenvoud in overvloed,.
      En in overvloed in eenvoud...fijn om jou stem in het rumoer van de dag , dan in stilte te komen bij jou....dank voor het delen liefs Wilma from the Netherlands 🌏🍀🤍🌠💕

    • @anavidal3675
      @anavidal3675 Год назад

      Thank you Jason,so very much you're a blessing in so many ways,and helping me and so many people

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Ana, you are so kind. Thank you! ❤️

  • @beccaroseguy
    @beccaroseguy 2 года назад +10

    Thankyou Jason for all that you do. I've been listening to your sleep meditations and stories for about 6 months now, and sometimes I don't know how I would get to sleep, or get back to sleep without them. Thankyou so much for shining your light. I am forever grateful🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      Thank you for the love, and beautiful words Becca.Guy88. It's a pleasure to have a kind person like you in our community. Namaste.

  • @kaspbine
    @kaspbine 2 года назад +18

    for the animal guide, it was my cat snowflake. for the plant, it was a succulent, which reminds me a lot of my sister. as for the human guide, it was my dad. theres tears running down my face knowing how much they care about me and i care about them.

  • @safi5609
    @safi5609 2 года назад +12

    Thank you for all of your videos! You’re a real life hero who serves the greatest good for humanity. May God bless you! 💜

  • @conservat1vepatr1ot
    @conservat1vepatr1ot 2 года назад +15

    I can not overstate my gratitude for this track. Very gentle, low impact (in terms of auditory stimulus) and just all-round beautiful. The rest that I’m able to get with this playing over my headphones, is nothing short of wonderful.
    Thank you so, so much.

  • @Cherr-j8c
    @Cherr-j8c 2 года назад +8

    You are not what you think you are. You are the sum of the universe in a tear drop. You are all that is, all that was and all that will be. You write your story. Believe in the light, believe in the universe.
    The book of records will reveal itself in the next life and all will become clear. Where you’ve been, what you’ve done and all that surrounds you, it will all make sense. The trials, the suffering, the joy, it all becomes clear. Your journey reveals itself into the light.
    Never fear, you are where you should be right now. All is well. Keep dreaming and never give up because the best is yet to come 🌈

  • @sheilamuskerlovett9207
    @sheilamuskerlovett9207 2 года назад +7

    First time I found this and my 5 year old granddaughter was asleep in a few minutes. I especially like how you guide us to take deep breaths and relaxation of the muscles. It’s beautiful. Thank you and I will come back to this always

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +2

      Thank you for the love and beautiful words Sheila Musker Lovett. Sending love to you and your dear granddaughter. Namaste.

  • @MossMan888
    @MossMan888 2 года назад +6

    Hope this puts me to sleep, or at least a meditative state. It's 4 am and I need sleep

  • @mattquantrill101
    @mattquantrill101 Год назад +1

    Lovely meditation, not sure i was 100% convinced in what I was seeing but I think my three guides were a horse, scottish thisle and an older lady of maybe arabic origin in a head veil thing. She seemed so humble. Gonna try again to ight to see if its the same trio

  • @djserg4346
    @djserg4346 Год назад +2

    I love everyone! So positive! Very optimistic! Best youtube comments!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

  • @dylanchancey
    @dylanchancey 10 месяцев назад

    Thank you for all of your videos! You’re a real life hero who serves the greatest good for humanity. May God bless you!

  • @tonyaplummer1552
    @tonyaplummer1552 8 месяцев назад

    I am so grateful to be within this sphere of enlightened beings. Thank you for all the beautiful comments and encouragement you have written. The Mystic Timing is perfect and we are all perfect, whole and complete.

  • @channahwen5493
    @channahwen5493 Год назад +19

    Greetings from Ethiopia 🇪🇹 thank you, Jason for creating this, Every track is very soothing. It has helped and healed me for the past 2 years.
    Namaste 🙏🌻

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +2

      It heartens me to receive responses like yours, Channah Wen. Much love. 💫☁️🤍💛🕊🌟

    • @anavidal3675
      @anavidal3675 Год назад +1

      Thank you so very much Jason stephenson for the help me and many others ,May God bless you all ways🙏🙏👏👏

    • @bradleydevries8874
      @bradleydevries8874 Год назад

      u should eat though

  • @ayinormiracle
    @ayinormiracle 2 года назад +9

    ♥️♥️ Hey dear, reading this , every thing is gonna be fine.♥️

  • @relaxforfuturedreams
    @relaxforfuturedreams 2 года назад +21

    Amazing relaxing sound with nice background 😍thank you for the sharing 🙏😇

  • @usernmae77
    @usernmae77 2 года назад +7

    This is by far the best mediation I’ve heard from this channel!

  • @rubylee9378
    @rubylee9378 2 года назад +1

    God Bless you all for such a gift and talent 🙏. It helps sometimes. I have Chronic insomnia.Neverthe. Less Thank you, soooo Much

  • @bettybellmartin3428
    @bettybellmartin3428 2 года назад +6

    Thanks for sharing this video with me and others. I thoroughly enjoyed it and I am grateful with gratitude that I listen to it. Thanks to the universe and the person that shared it amen.

  • @holliesinspirationstation8959
    @holliesinspirationstation8959 2 года назад +1

    Thankyou so much beautiful SOUL for working with ArchAngel💚Raphael,..providing a much needed grid working service for not only yourself but for healing the Human Collective as well. Thankyou for sharing your spiritual gift of Healing.
    A Mission very much needed at this space and time in this Earthly plane Experience.
    With so much love and gratitude…
    Blessings Love and Light
    😇🦋🙏❤️

  • @Ccal488
    @Ccal488 Год назад +4

    This has helped me fall asleep the last 3 nights in a row. My mind is racing as I have a licensing exam on Monday, and these videos help me release that worry and tension and focus on respite. Thank you for all you do! ❤

  • @SorinaLehaci
    @SorinaLehaci 2 года назад +10

    I can’t find words to explane how magical is the sound of your voice, how it makes me feel AT HOME, how it makes me feel full of LOVE, full of PEACE.
    I love you for that!
    Thank you for your work, for your Love, for your magic Life Energy, and for your beautiful Soul! 🙏🏼❤️
    Love and Light! 🙏🏼❤️🤗

  • @OldMelodies369
    @OldMelodies369 2 года назад +13

    This is Beautiful video, very relaxing music perfect for sleeping soundly. Thank you for sharing. Have a good night

  • @tarahall2218
    @tarahall2218 2 года назад +4

    Thank you, Jason. I have been meaning to comment for some time now. Your voice is very soothing and these meditation are great at the end of the day to remind myself of the power of positive intentions. I appreciate your thoughts and how beautifully you have shared them.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Thank you so very much for your kind words. Love and blessings to you too, my friend. 🧘‍♂️🙏

  • @pamelabrucker1326
    @pamelabrucker1326 2 года назад +2

    I haven't slept through the night in years. After this meditation. I slept 10 hours

  • @jessicagatchell586
    @jessicagatchell586 2 года назад +5

    Hey Jason. I've had a lot go on in my life at the moment and find it extremely hard to sleep. I have been wanting to contact some of my spirit guides due to my situation and your meditation is just beautiful it knocks me out quick and my dreams are so scarily clear but beautiful.

  • @PsychicReverendDonnaSeraphina
    @PsychicReverendDonnaSeraphina 2 года назад +1

    I think you are so awesome and I know everybody else does too but I just want to let you know how much I enjoy your meditations

  • @nafisahdawuda7619
    @nafisahdawuda7619 2 года назад +1

    I have been thinking for some days now I feel soo released after watching to this video have saved me I'm grateful 🙏

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад

      It's great to have you in the community with us. I'm so pleased you enjoyed the meditation, Nafisah Dawuda. 🙏

  • @williamfoster8995
    @williamfoster8995 2 года назад +3

    You have helped me so much . I have really bad panic attacks and anxiety on top of schizophrenia and you have helped me to cope with all of them at some point or another. I just wanted to say thank you for everything. You are a lifesaver and wonderful for offering to help free

    • @SOULENERGY444
      @SOULENERGY444 2 года назад

      Check out some grounding techniques

    • @tumbleweeduk7479
      @tumbleweeduk7479 Год назад

      The Drug industry makes a lot of money telling you that schizophrenia is an incurable disease requiring a lifetime of expensive medications and this is absolutely not true my best friend is completely free of schizophrenia after 48 years of horrific drugs with horrible side-effects.
      I researched the work of Dr Abraham Hoffer who recommended high dose niacin, start 100 mg of niacin with a meal and going up to 500 and then 1000 if you can tolerate it without becoming hot and itchy. It completely stops the voices. Also take three capsules of N Acetyl cysteine, NAC with a carbohydrate meal or at the beginning. Also slowly give up all your processed oils meaning ready meals mainly and refined carbohydrates meaning cakes bread biscuits etc. When possible go onto a healthy ketogenic diet with intermittent fasting, meaning you eat all your meals within about six hours only with no snacking. You can find all the details for this on RUclips Dr BERG.
      Most mental illness starts in your stomach, your Microbiome and that is where the healing lies. My friend is now able to walk normally without side-effects and drugs as before he had to use a Zimmer frame. He has become motivated and enthusiastic about life and it is truly amazing to see the change. He had to give up tea with milk and sugar which was difficult and now has green tea or chamomile and quite a lot of filtered water.
      A ketogenic diet does not have to be complicated if you eat meat as you can just have something like bacon eggs tomatoes and spinach for one meal followed by perhaps another meal with avocado and prawn salad and an hour or two later fish or meat and vegetables. There are plenty of recipes and bread recipes if you want to be more complicated and have the patience which I do not have, luckily I am happy to eat the same meal nearly every day.
      It was when my friend came out of hospital after open-heart surgery and stayed with me that he managed to change his diet as I was just giving him what I was eating and he stuck with it. I don’t think he will ever manage without smoking because nicotine is a really good drug, if’s just smoking it that is the problem, but a full keto diet might do what you need.
      You can drink cups of coffee with cream or coconut oil or MCT oil. I drink coffee with MCT oil as it helps to keep your body in ketogenesis. I hope you get this message and are able to share it as there are far too many people being told that schizophrenia is incurable. The NAC research was in 1947 and I think I found it on a RUclips channel called psychiatry simplified, NAC in schizophrenia and bipolar disorder Professor Michael Berk. Namaste 🙏💜🙏😂

  • @joannethilwind3334
    @joannethilwind3334 2 года назад +1

    And Again Jason I love ❤️ your voice bless you and thank you kindly 🇬🇧♥️😊🥰

  • @robertashaffer3950
    @robertashaffer3950 2 года назад +13

    Will be listening to this when I go to bed. Thank you Jason! Always look forward to your new videos 🙏

  • @shr6812
    @shr6812 2 года назад +10

    Great to see that you put a lot of effort in to this!!!!

  • @desireecharlesworth2727
    @desireecharlesworth2727 2 года назад +40

    Ok I did this, I had one white wing and one black wing. So I landed on a bright yellow field and it was sunny. It was very sunny and there was a river. I saw my first spirit animal. It was a white tiger but the strange thing was it was black on one side and white on the other side. Strange sorta reminds me of Ying yang. It talked to me and it said "you need strength on your spiritual journey. It is not going to be easy but if you have my strength then you will become powerful on your journey." Then my spiritual animal disappeared. Then my spiritual plant and it wasn't one it was two. They were both roses but different colors. One was gold and the other was black and white just like the tiger. They were beautiful and they both intertwined with each other then disappeared. Then I met my spirit human guide and he looked like a angel. I asked him about the colors. He told me the reason why they are like that because I am on a twin flame journey. He explained the tiger is strength, courage and staying strong. The two flowers represent my twin flames the opposite of each other. Then he said the golden flower is when the time comes to reunite, our love will be protected and golden. Then I asked him, What about you? He replied and smiled " I represent trust meaning trust your angels, the universe, divine timing and let go of the burden that you carry." Everything is going to be okay and it will work out. Believe. Trust. Accept. And let go and everything will fall in place. Then I woke up and cried.

    • @MrAbhix7
      @MrAbhix7 Год назад

      That was amazing

    • @rosiebond
      @rosiebond Год назад

      How profoundly wonderful…
      🩷🧡🩷

    • @shannoneckenswiller843
      @shannoneckenswiller843 Год назад

      Wow!! Incredible. You wrote this a year ago. How are things now?

  • @Unseentruth225
    @Unseentruth225 Год назад +1

    These type of videos help me alot because often when I'm in bed I'm left with my own thoughts which isn't always the best thing because you just spiral into a deep hopping around from things we wish never occurred etc

    • @krob899
      @krob899 Год назад +1

      The 😮only😮😮 😮way

    • @krob899
      @krob899 Год назад

      The first time time you have a good day I I want a new one so 😅😅I uuuu uuuuuuu uuuuuuu

  • @melhea5990
    @melhea5990 2 года назад +1

    Thank-you Peace and Love to all the beautiful souls here

  • @seasidegrammie3708
    @seasidegrammie3708 Год назад

    Love, love, love this one Jason! I know a lot of work goes into these - thank you so much for sharing them with the world!

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      So glad to hear you're loving the videos! Your appreciation truly means the world to us. Enjoy the longer videos and here's to many more nights of peaceful sleep. 🌙✨ Sweet dreams!

  • @UniquePheonix
    @UniquePheonix 2 года назад +9

    To whomever is reading this, no matter what timeline... This message is supposed to be yours when you read it. This is your year. Whatever has been holding you at standstill is about to blow over. You will find peace and happiness in yourself and surrounding you very very soon if not today.

  • @dylanmcdaniel2084
    @dylanmcdaniel2084 2 года назад +1

    Love and Light to all who read this message

  • @allie0zzz
    @allie0zzz 2 года назад +2

    🄷🄴🅈! Don't worry! This sadness and pain will go away eventually
    " its gonna be okay" we tell ourselves
    Well its not. Not today. Not tomorrow. Never
    Its never going to be okay something is always going to be there
    We just need to let go of all the toxic people and energy
    Even if we get attached To it
    Just know someone is always there! And no matter what it is theres always hope don't worry!
    Thank you jason! We needed this

  • @janetatkinson4440
    @janetatkinson4440 Год назад

    Thank you so much for your kindness and compassion GOD BLESS YOU ALWAYS BEAUTIFUL SOUL NAMASTE 🙏🏻 ❤❤❤❤❤❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      It heartens me to receive responses like yours, Janet Atkinson. Much love. 💫☁️🤍💛🕊🌟

  • @Dan-yi2oq
    @Dan-yi2oq 2 года назад +8

    Thank you so much jason! I am going through alot right now but you help me to sleep. Thank you so much💓

  • @Ninjjadog
    @Ninjjadog Год назад +2

    I listen to one of your meditations every night now. Glad to say I've never got to the end of one 🤣. Thanks for doing these ❤️

  • @maricastill9282
    @maricastill9282 Год назад

    ❤ 🙏💕 This is a blessing thank you Jason for being source to gather for healing meditation l we're infinite love 💕

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Thank you for watching my video. May each day bring you more and more positive vibes and love.
      ☯🧘🏽‍♀️☀️

  • @mooneybeatz6072
    @mooneybeatz6072 Год назад

    I had a very vivid dream experience while playing this tape along with doing a bedtime ceremony whilst burning sage. It was a thrilling dream that woke me into myself again if that makes any sense. God bless you all. I just subscribed.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      That sounds like a truly profound experience. I'm glad our meditation could accompany you on such a journey. Welcome to our community, and blessings to you on your path of self-discovery. 🙏✨

  • @abukarhassan1307
    @abukarhassan1307 Год назад +1

    It’s 5:42am in the US I have to listen to this every time I’m trying to sleep an it actually makes get a good sleep

  • @fromsoultosoul9050
    @fromsoultosoul9050 2 года назад +1

    Thank you Jason 🙏 so beatiful meditation 💜 to my 3 spirit Guides I Am deeply touched and grateful that you are a part in my spiritual Journey 💜💜💜🙏😇

  • @cm.6061
    @cm.6061 Месяц назад

    You are magical as AF❤🦋🧚‍♂️🧚‍♂️🧚‍♂️🧚‍♂️☮️💕

  • @jonshiff
    @jonshiff Год назад

    Your voice and the music just puts me right to sleep. I have listened to things like sleep music but your videos are the winners. I think you should be the only sleep video in RUclips!
    You are going far in life Jason.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      So happy you enjoy the meditations, Bean and Peanut show. Thank you so much for listening and supporting my channel. All love and peace to you. 🧘‍♂️🙏🎶🧘🏾‍♂️

  • @AnyaGangulee
    @AnyaGangulee 2 года назад +18

    Thank you, Jason. You're amazing 💕💐
    BTW, you realise what will happen if I ever meet you in person? You will start speaking to me and I will fall asleep in seconds 😂😂😂

  • @angelaadrianahernandez781
    @angelaadrianahernandez781 2 года назад

    Jason, you are just the BEST, thank you foe your meditations. 🙏

  • @brilliantine_n
    @brilliantine_n Год назад +3

    Listened to this last night and I’m not even making this up , i actually dreamt of my spiritual guide, we were walking in a place with mountains and water, I know my spiritual guide is a male figure. Most beautiful thing I’ve ever dreamt of ✨🙏🏽

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад +1

      Hi Brie, thank you for being a part of our community and for sharing this beautiful journey with us. I can only imagine the sense of comfort and connection it must have brought you. Much love to you.

  • @sanaphonie8669
    @sanaphonie8669 2 года назад +8

    Good relaxing sound with nice background 🙏 😴 ❤

  • @Channel.PeacefulPlace
    @Channel.PeacefulPlace 2 года назад +3

    Good song, good art, beautiful pictures

  • @li333y8
    @li333y8 2 года назад +1

    🙏🏼✨ I hope everyone has a blessed and fruitful life full of abundance and everlasting health and Love ✨🙏🏼

  • @isakl4894
    @isakl4894 2 года назад +4

    I absolutely love all of your meditations, there are very few voices that sound as soothing as yours in my opinion! And in general your way of building the meditations is the best ! Thank you for the countless times you’ve lead me into sleep 🙏🏼
    I have only one wish tho, that you make more of shorter meditations (30-60 min) as the longer ones tend to wake me up in the middle of the night and/or distract me from waking up by the alarm in the morning.
    If that’s not what you want to do I hope youtube soon implements a “sleep timer” function ✨
    Keep up the good work Jason 👁

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 года назад +1

      Hi Isak L, thanks for reaching out. Here is one that goes for 49 minutes. I hope this helps. Much love. ruclips.net/video/tW4rDPmFVkg/видео.html

  • @rw6796
    @rw6796 2 года назад +2

    💪🙏Amen Thank you for your support and Advice.From the Universe and my Spriti Guide. Continue to bless me, Guidance strength and Peace.

  • @___ianangel
    @___ianangel Год назад +3

    U uploaded this video in 27 dec before one day of my birthday, so its a sign that everything gonna be alright with me, thank u i will listen to daily

  • @dragorphis1
    @dragorphis1 2 года назад +7

    I have some crazy dreams when I’m listening to this, I’m not sure if I’ve met my spirit guide yet but if they’re controlling my dreams I think my spirit guide might be chaos itself 😂

    • @laylascott6096
      @laylascott6096 Год назад +1

      I’m a former level two reiki master. Spirit guides are not what is being presented here. They can take the form of an angel of light but they are malevolent. Seek the One true Living God, Jesus Christ of Nazareth- and He will show you…and set you free ❤ God bless

    • @stephanierigg2245
      @stephanierigg2245 Год назад

      @@laylascott6096 please tell me more about this medication, I believe in God and I know Yeshua is my savior. I want to know about what's being presented here and your experience as a Reiki master, please?

    • @stephanierigg2245
      @stephanierigg2245 Год назад +1

      @@laylascott6096 All I know right now is I've been in a dark and heavy, non lifting bad place (severe depression) due to being in a mentally and emotionally abusive relationship for over 20 years, which I finally ended 18 months ago, but the trauma and depression remained and these meditation's have made such a positive difference in my life that prayers hasn't. Thank you and God bless!

  • @annedemaret4945
    @annedemaret4945 2 года назад +2

    I’ve had the pleasure to run into your meditations and find them all fantastic. This one particularly is so beautiful: thank you so, so much for guiding us to feel so good and open, and have a good sleep 🙏💙🙏

  • @anitabratli1029
    @anitabratli1029 2 года назад

    I Thank you Jason, from the bottom of my heart and soul, for makeing my life a good place to be.. You have give me tools to turn my life from unbeareble to accseptense, understanding, hope of a life filled with joy and love. For the first time in my life ( i'm 52 years old) I enjoy life and all the little thingsi wasent able to earlier... You have a very special place in my heart..always...

  • @socalwoodmarquee
    @socalwoodmarquee Год назад

    May Yahweh bless you spirit and your spirit guides protect and guide you

  • @nikiepunt8631
    @nikiepunt8631 2 года назад +34

    Be flexible and open for change, take a leap of faith without expectation, without fear.
    Be patient, balanced and sweet towards yourself and others. This while you grow into your perfect being, your full potential seeing synchronicity everywhere.
    Radiating love and kindness outwards, knowing you will always be supported and be free! 🦋🍍🧔🏻

  • @chohopking1130
    @chohopking1130 2 года назад +1

    I just started this last night as I awoke at 2 30 in the morning. The lower mind with its thoughts was chatting and I tried to focus on my mantra, but it kept jumping in with stress thoughts. So I discovered your Utube site and I could switch off my lower night time mind listening to your uplifting thoughts. It’s worked so well. Thank you. Cho x

  • @RiyasAllin1
    @RiyasAllin1 2 года назад +4

    So Relaxing Music Friend Great Work Thanks for sharing 🙂🙂🙂👍

  • @suee71
    @suee71 2 года назад +1

    I've been listening to many of your videos and this one I found myself saying the affirmations, I didn't check to see how far in but it woke me up, very strange never happened before

  • @unicorn-zh5rp
    @unicorn-zh5rp 10 месяцев назад

    Love to YOU reading this❤️ it's going to be okay❤️

  • @MarkDraper-l4g
    @MarkDraper-l4g Год назад

    Muchlove and lite unity and respect blessings every one wish you all get to be free and unlock the best of you that you can be ...💯🔱🙌👏👌☺️

  • @Thilosophocl3s
    @Thilosophocl3s 2 года назад +1

    I feel just fine, Jeezy y'all. I'm actually happy, through and through, and the exploration of this is just more fun!

  • @alisamoslavac2089
    @alisamoslavac2089 2 года назад +1

    Jason Stephenson, you are positively amazing 🌟 🌙 💤

  • @danielqueener6011
    @danielqueener6011 2 года назад +3

    Just in time thank you Jason 🙏😴

  • @ohhey414
    @ohhey414 2 года назад

    You are on the right path. 🙌

  • @RelaxingRainCalmMusic
    @RelaxingRainCalmMusic 2 года назад +7

    Beautiful relaxing rain sound👏

  • @amandakernan9689
    @amandakernan9689 Год назад

    I hope so. I needed to read this you have no idea. Thank you

  • @Lynne-28
    @Lynne-28 2 года назад

    Truly one of your most mystical healing touches, Dear Jason! Reminds me of the few hours after getting bonked atop my head with a heavy glass globe, purple, & while resting to try to collect my senses, suddenly & spontaneously envisioned myself draped all in white, lifting into the heavens as if I had sprouted wings. 🦋

  • @Harmonicsoul22
    @Harmonicsoul22 2 года назад +3

    I really love all your videos. Thank You so much for doing what you do. It’s helped me so much. Beautiful soothing voice. Blessings 🙏🏼

  • @appcartappcart7567
    @appcartappcart7567 2 года назад

    IM SURROUNDED WITH ABUNDANCE ✨

  • @krazybeautiful5810
    @krazybeautiful5810 Год назад

    Thank you, Sweet Dreams ❤

  • @bunnysoft5466
    @bunnysoft5466 2 года назад +2

    I was SENT HERE!!! IM ON A SPIRITUAL JOURNEY TO GREATNESS 💯❤️👑😂 AND THIS IS THE 1$T OF MANY THAT I AM TRAVELING THRU ❤️👑💯 .
    I AM THANKFUL & GRATEFUL ❤️❤️❤️👑👑👑💯♐♐♐

  • @paulawelch9186
    @paulawelch9186 Год назад

    HEY EVERYONE, IF YOU’RE SEARCHING FOR ANSWERS LISTEN TO THIS VIDEO. IT IS VERY POSSIBLE YOU WILL FIND THE ANSWER YOU HAVE BEEN SEARCHING FOR…..The rest is directed to the very special man who in my eyes did the impossible. ❤You did it. Finally I found the answer I have been seeking for the past several months. There was something extremely important that I needed to do before my time was up. It was constant and just couldn’t find the answer to what it was. Came across your video completely by accident and knew I needed to listen to it for some reason. YOU GAVE ME THE ANSWERS I SO DESPERATELY NEEDED. How do I thank you for giving me such a wonderful gift. I feel complete now. Through your video you did what no one else could. What a wonderful life! You’re incredible.❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Paula, it's truly amazing how the universe can guide us to the right place at the right time. May your journey ahead be filled with love, light, and boundless happiness. ❤🌟🌈

  • @blessedroyalty777
    @blessedroyalty777 10 месяцев назад

    I see you. I believe in you. You are divinely guided and supported. Guide, guard, direct and protect us all. 💙

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  10 месяцев назад

      @blessedroyalty777, your message is a beautiful reminder of the support and guidance surrounding us all. Thank you for sharing such positive and uplifting energy. May we all feel that divine guidance and protection in our journeys. - Team Jason

    • @WildFrosteon
      @WildFrosteon 9 месяцев назад

      ✨💖✨💖✨💖✨

  • @jo-annemariethilwind1994
    @jo-annemariethilwind1994 Год назад

    You are so appreciated x ❤thank you kindly ❤

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  Год назад

      Hi Jo-Anne Marie Thilwind, you are so kind. Sending you love and light tonight. Sleep well. 😴💤🙏