[Blood Sugar test] How much does eating pasta at a convenience store raise blood sugar?Artistry
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- Опубликовано: 7 сен 2024
- How much does eating pasta at a convenience store raise blood sugar? [Blood sugar experiment] Compare blood sugar data of eating pasta alone and eating rice alone and rice. #Which starch is not easy to raise blood sugar? Can people with diabetes and diet eat pasta? #Reverse diabetes #Hot selling products at convenience stores #Microwave #Civilian food _淳手藝 Artistry
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Disclaimer for the blood sugar test: 1. Everyone’s age, physical condition, disease, medication, activity level, amount of exercise, work and rest, work, emotions and other conditions are different. The food blood sugar test can only present my personal results, not This means that everyone who eats the same way will get the same results. 2. I am not a medical professional and I do not have diabetes. 3. Experimental method: no breakfast, no exercise, no snacks, no excessive activities, and no injection of rapid-acting insulin. 4. The blood glucose test shows only one result, and there are not a large number of tests. 5. The blood sugar test results are for reference only, and the videos on this channel cannot be responsible for your health. 6. People with diabetes should take medication according to the doctor's instructions; and follow the instructions of your doctor, nutritionist, and diabetes health teacher to control blood sugar.
Hello everyone, I'm Vivian. I heard that 7-11 can sell 20 million servings of pasta a year, which means one serving is sold every 2 seconds. Today I'm going to eat convenience store pasta and test my blood sugar. Wait a minute, I'll test my fasting blood sugar first, then eat pasta, and then test my blood sugar one hour and two hours after the meal, and calculate the blood sugar fluctuations to share with you.
Also, let me explain, I am not a doctor, a nurse, or a nutritionist. I did this blood sugar test today solely because I wanted to do an experiment. The blood sugar test results are for reference only.
(time code)
0:05 Do you like to eat pasta from convenience stores?
0:09 Introduction
0:28 Fasting blood sugar test
0:36 Eating pasta from convenience stores
1:01 Blood sugar test 1 hour after meal
1:09 Blood sugar test 2 hours after meal
1:25 How much carbohydrate, sugar, and calories are in the garlic and white wine clam pasta from convenience stores?
1:34 The reason for claiming to be a low-carb diet, and the difference with other pasta flavors
1:49 Pay attention to sodium intake
2:08 Data analysis
2:19 Compare blood sugar data of eating pasta alone and eating rice alone
2:31 How to reduce blood sugar fluctuations?
2:36 How to eat pasta to control blood sugar
2:49 Tips for controlling blood sugar and losing weight successfully
#Which type of starch is least likely to raise blood sugar
#Compare blood sugar data of eating pasta alone and eating rice alone
#How much carbohydrate, sugar, and calories are there in the convenience store's garlic and white wine clam pasta?
#Differences from other flavors of pasta
#How to reduce blood sugar fluctuations?
#How to eat pasta to control blood sugar
#Reverse diabetes
#It is more beneficial to lose weight and control blood sugar if blood sugar fluctuations do not exceed 30 after eating
#Tips for controlling blood sugar and losing weight successfully
#Blood sugar experiment
#Blood sugar measurement
#Blood sugar and calorie control
#Diabetic diet
[Blood Sugar Experiment] How much does your blood sugar spike when you eat iced sweet potatoes? Does frozen sweet potato contain resistant starch that can help you lose weight? #ICEDEPOT V S HOT POTATO blood sugar experiment? How much will roasted sweet potato raise blood sugar? Can diabetics eat it? #BBQDEPOT#Measure blood sugar
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[Blood sugar experiment] Is it better to eat noodles or eat to raise blood sugar? Is it better to eat noodles or eat? What is resistant starch? Doctors and nutritionists say that frozen rice has resistant starch. Why do many people with diabetes tend to have high blood sugar levels after eating noodles?
• 【血糖實驗】吃麵還是吃飯血糖容易上升 吃麵好...
More low carb recipe video:
• [生酮食譜]蚵仔煎#低碳 低醣 低熱量 飽足...
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Seven義大利麵真的很便宜，又還蠻好吃的
沒錯，真的是平民美食
好期待
🩷❤️🧡💛💚
等我血糖控制穩定後一陣子，再找機會測試麵食類，感恩分享。
太棒了，謝謝你喜歡
哇賽
🩷❤️🧡💛
麵通常比飯好
只是有些醫師推崇吃飯別吃麵
我也是吃麵時血糖較受控
白飯只在大量有氧後才敢多吃
我想是因為麵粉的蛋白質含量比較高吧
有人測出來饅頭的血糖比白飯高，有人說是義大利麵條是全穀麵條，所以才偏低
我吃白飯也是血糖會升很高，麵類反而還好
饅頭我有測過：
ruclips.net/video/N7Cac17Cma0/видео.htmlsi=q3VNhj9h8N1HvAxg
真的
我是二型糖尿病人，同樣是二份醣的義大利麵和白飯相比，義大利麵的血糖波動真的有比白飯來低
沒錯，義大利麵是低升糖的好食材
👍🏻
❤️🩷💚
可以測統一肉噪面的血糖影響嗎？謝謝您
泡麵嗎
請問妳有測試無糖綠茶的影片嗎
沒有，只有測過紅茶
但是我偏愛紅醬，怎麼辦？
你看一下紅醬義大利麵的營養標示碳水量有沒有比蛤蠣義大利麵的高？
如果可以的話，自己煮紅醬吧
你可以參考下面的影片，裡面的蕃茄蒟蒻炒麵是偏向與紅醬的做法，熱量又比較低，比較不會影響血糖波動：
ruclips.net/video/Mk6Z47mJO-s/видео.htmlsi=cHw82XgnRTP9NsDC