Thankyou i learned full proper swimming buy this video in 1 week thank you very much and it help me soo much btw i have a fear of swimming that u will drown in water but after taking motivation drom you and learning swimming tips from you i succeed and you know that yesterday was my swimming compition and i came 2nd and it was of 9 fit for swimming and first i was thinking that i can,t swim in 3fit bht thanks to you Thankyou so much couch 🎉❤
I thikn is diferent for everyone,people whit no fear to water can learn quikly,but to others like me, is more difficult ,i need it 20 lessons of one hour to do it, but in the same class i saw people with no fear, and in the lesson number four they swimming in the deep.I was trying to learn for years since i was a child,and finaly i learn to the age of 35 , just do it , try again and again.
Wonderful techniques and teaching sir...I could learn in just two days...only difficult which I feel is hand movement...can I use the hand movement as we do in free style ( frog swimming) rest of the process as shown by you? Pls reply..thank you...
Yes absolutely ryt very nice explain n very helpfully I am also coach thanks for dis all video r very helpful to learn more about swmmimg tips I really appreciate thanks sir give more video
@@ShakirKhanFitness I think so... I don't have any fear of water... I tried today... it went well.. I was able to swim 4-5 strokes... Today was my first day... thanks❤
It was my first day of learning swimming today..i learnt breathing but couldn't floating..pair uppar hi nai aate.. couldn't keep my head inside..naak pe paani jata hai😢😭 I tried many times but was not able to do
I'm sure u must be keeping your shoulders high above the water, that's why your legs r going down, if u want your legs to come up and your body to float properly then 1st thing u need to hold your breath, 2nd keep ur head Full in the water so that the water is above your head and 3rd and most important thing keep your shoulders lose and relax. I hope this helps. Please update me after trying thanks 🙏 and keep watching
Knee lock nahi karna hai aur ankle bhi lock nahi hona chahiye, basically swimming me koi bhi joint lock nahi hone chahiye, stiffness ki wajah se apke muscle fatigue jaldi hojate hai
When you want to jump then just jump don't think of jumping standing on the edge, never look down look in front and take a deep breath before jumping and exhale as u go inside the water.
Depends on several factors, if a person is having any kind of fear or phobia, if the body is stiff and muscles are tight it takes time some where around 12 to 20 sessions to learn. But if someone is comfortable with water have no fear and have a nice relaxed body in water they can learn faster like max in 2 to 3 days also. But practice is always required to get a better stroke.
The video might be of 8 mins...but you will have to practise all of these in repetitions... You will need ultra Pro Max level of positivity and dedication to learn it in an hour.😊
![Backstroke technique for beginners [Easy to follow steps]](http://i.ytimg.com/vi/eJ6dN16vqPo/mqdefault.jpg)
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Thankyou i learned full proper swimming buy this video in 1 week thank you very much and it help me soo much btw i have a fear of swimming that u will drown in water but after taking motivation drom you and learning swimming tips from you i succeed and you know that yesterday was my swimming compition and i came 2nd and it was of 9 fit for swimming and first i was thinking that i can,t swim in 3fit bht thanks to you
Thankyou so much couch 🎉❤
Buy nhi by hota hai
@@ytsachin.9982 i know by mistake i have written
@@aditisharma3801 ok
Mera bhi nai hota hai
@@HYDRA_GAMING0097bhai mai 2 month se ja rha hu phir bhi muje hath aur pao chalana nhi ata sir float karna ata hai😅😅😅
1. breathing
2. floating
3. gliding / push off
4. kicking with sideways breathing
5. hand movements
Kon kon bed pe Sikh Raha Hain 😂🤣😂🤣
Ham to soofa pe bahi 😂
Ne
Yo bro same
😂😂😂😂😂😂
@Anushree Sharma ok good luck
Thankyou.. I learn within 3 days by following your steps
Most welcome, even if 1 person is getting the benefit my purpose of making video is solved 👍
Hi, I observed your techniques and trust me I could float on the second day guys. It really worked. I am so glad. Thanks for clear instructions.
Concept cleared very well !!
Vai tumhe swming ata hey??
Best sir 😊😊😊👍🏻👍🏻👍🏻
JazakAllah for explaining so well!!
I thikn is diferent for everyone,people whit no fear to water can learn quikly,but to others like me, is more difficult ,i need it 20 lessons of one hour to do it, but in the same class i saw people with no fear, and in the lesson number four they swimming in the deep.I was trying to learn for years since i was a child,and finaly i learn to the age of 35 , just do it , try again and again.
What a great explaination
I teach swimming to my friend in 10 min really
Your teaching style is very good. 👍👌
Thanks ap baja se main motivated ho geya hu AJ ganaga ke us par chala jaunga
Bhai.. zinda hai??
I hope I can learn it. Thank you. Very good
Thabks for the video mate...its beautifully explained. Im scared of water so will have to overcome that fear first. 😢
Keep practicing and u will surely overcome your fear
Nice beginners techniques ❤
Shandar!
Video starts at 1:45
good & simple
सर खूपच छान माहिती आहे
👌👌👌👍👍👍
Great khan bhai. You r great coach.
Super ,easy to understand explanation
Okay I trie this exercise and I give reviews ❤ and i tell u can these exercise work because I done these exercises and Iam swimming
teaching swimming is good.. But to say.. one can learn everything in one day is TOTAALY FALSE
I have taught few of my students in just 1 session so its in a very rare case possibility but it is possible 0.01% chance.
I learned it in 1 day😬
@@Alex-Dada07 this is also false statement
@@ShakirKhanFitness No chance in one hour...
Ek din mai nahi but 2 din me Sikh gya tha
Wonderful techniques and teaching sir...I could learn in just two days...only difficult which I feel is hand movement...can I use the hand movement as we do in free style ( frog swimming) rest of the process as shown by you? Pls reply..thank you...
Please practice the same hand movements as shown in the video, u will learn by practicing
Very well explained Sir 👍
Very well explained, Best video.
Sir aapne bahot acche se explain kiya sari choti bate jo important hai. Thank you
Yes absolutely ryt very nice explain n very helpfully I am also coach thanks for dis all video r very helpful to learn more about swmmimg tips I really appreciate thanks sir give more video
Where do you teach swimming?
Very Good !!
There is no plural of best but your explanation was the bestest ❤❤❤❤
Very nice guidance. Thanku
THANK YOU SO MUCH SIR AAP NE EK HI VIDEO ME COMPLETE SWIMMING BTA DI
nice video Shakir bhai 👌👍
Nice & informative....thanxxx for sharing
I have rod in my neck so i can't rotate my neck to its full range... Can i able to learn it or not??..
U can learn for sure but the technique will be different
@@ShakirKhanFitness I think so... I don't have any fear of water... I tried today... it went well.. I was able to swim 4-5 strokes... Today was my first day... thanks❤
If u stay in Mumbai then u can join my Swimming coaching classes
@@ShakirKhanFitness Sorry.. I live in Delhi
Perfect and practical video
Can you teach how to flip turn?
Nice topic, u will surely see a video on this soon
Thanks Sr Khan for sarwing pippal, in these dadly days.
You are the Bast .,,,,
Super 😊
thank you i really appriciate
Great explaination.
Excellent video
Dir pani msi exhale karna hota hai ?? Mai suns hun pani mai exhele karne pe dubne lagte hann
Sahi suna hai
Very nice 👌
Good reviews in the comments. Can you do an English version? Thank you.
Yes! I can, that's a good suggestion thanks 👍
Thank you❤
Best swimming video
Nice explanation
thanku so much 🎉🎉🎉🎉🎉🎉🎉❤
Oh! great
Maht proud of Maharashtra ❤
Sabhi jaghh esa hi batate good
Best vidio
mujhe butterfly stroke sikh na h kitna time lage ga sikh ne main
It was my first day of learning swimming today..i learnt breathing but couldn't floating..pair uppar hi nai aate.. couldn't keep my head inside..naak pe paani jata hai😢😭 I tried many times but was not able to do
I'm sure u must be keeping your shoulders high above the water, that's why your legs r going down, if u want your legs to come up and your body to float properly then 1st thing u need to hold your breath, 2nd keep ur head Full in the water so that the water is above your head and 3rd and most important thing keep your shoulders lose and relax. I hope this helps. Please update me after trying thanks 🙏 and keep watching
@@ShakirKhanFitness thanx a lot..I will try to implement and let u know how it happens
स्विमिंग की आड़ मे लव जिहाद हो सकता है । 😢😢😢😢😢❤❤❤
Thanks u so much 😊
I ilke
Thank you so much
sir any updates regarding sea swimming competition??
Will update soon on my Instagram id
Who is learning while sitting on bed 😅😅😅😅😅
Excellent explanation
Keep it up
Kabhi kabhi swiming karte karte legs ekdum tight hojata hai joki bohot painful hota hain uske liye tips do brother
Knee lock nahi karna hai aur ankle bhi lock nahi hona chahiye, basically swimming me koi bhi joint lock nahi hone chahiye, stiffness ki wajah se apke muscle fatigue jaldi hojate hai
JAZAKALAH HU KHAIRA❤❤❤
I can hold my breath for 1 to 1.5 mins
Video ke liye konsa camera use kiya h 😅
GoPro Hero 9 check out the link is in description
❤thanks.sar❤
Good
Nice tutorial, but don’t false hope that one can learn swimming in 1 hour
Depends person to person
nice content
Sir while jumping into the pool I get scared?? How to overcome it??
When you want to jump then just jump don't think of jumping standing on the edge, never look down look in front and take a deep breath before jumping and exhale as u go inside the water.
@@ShakirKhanFitness sir if we'll exhale before entering pool we'll go deeper and deeper.. Isn't it sir??
No u won't, also please read the comment carefully, I am asking to exhale after u enter the water not before
l learn it gliding in 1 hour and swimming fully in 2 hours
Congratulations👏👏
Very informative vlogs for beginners must watch and subscribe for more technic on swimming and fitness info
You forgot the most important part, how to stand after floating.
Sai baat how to stand after floating good question
Really good observation I will make a separate video on this topic make sure to subscribe my channel and keep the notification on
Sir kya up m swimming center h
Only Mumbai me hai
Can you review my swimming?
Sure please send me your video on my Instagram account @Shakir khan fitness
How to select a swimming pool. I mean clean and well maintained.
I will make a dedicated video on this topic coming week stay tuned
Bas seek ha bed pa ab kal dakoo ga .....
20 sec breathing hold..
Keep practicing
Main yeh vidio charpai pay deakh rha hon ab main swimming seakh chuka hon ab main ja rha hon darya main 🙄
I m not able to stand in middle of water while gliding
mai to pagal hu jo idhar 1 month se swimming classes jaa rahi hu . ye to bas 1 hour ka baat hai.🤐
Theory + Practical = Perfect swimming 🏊♀️
Instructions unclear
Water started swimming in me
AJ to world swimming day nhi hai😂🎉😢😮😅
Sir one doubt agar swimming trainer se sikhne jyenge to woh kitne din m Sikha sakte h
Depends on several factors, if a person is having any kind of fear or phobia, if the body is stiff and muscles are tight it takes time some where around 12 to 20 sessions to learn. But if someone is comfortable with water have no fear and have a nice relaxed body in water they can learn faster like max in 2 to 3 days also. But practice is always required to get a better stroke.
I'm can't getting bubbling out through nose
Try creating a humming sound that will help you force the air out through your nose
Mujhe to aata hai tairna
Yaaaa
Men's sick gaya
Ase baat hai toh 20 foot pani me swimming karo tab mane ge ye real video hai wo jo giti kadan ki pass pani h uss mene jao 😑😑😑😑
itna time waste kerkai bol Raha hai kai " without wasting let's start " 😂😂😂😂😂
Swimming seekhe 1 ghante me aur doob ke mar jaye 1 min me 😂😂😂
ear ma pani nahin ja raha or kan dard nahin kar raha
Mai
Me
1200
Main to chaddi me fom lakhkar sikha hai
It's not possible on any cost mai Gaya tha pool mane 2 hrs practice ke acche se but nhi hui mujh se
Not possible for everyone but in some cases it's possible
Some learn fast some learn slow..
1 ghnte m ghanta nhi sukh paoge
I😅😅😂😂
Tera baap 😂
And the video is 8 mins lol
Wtf?
The video might be of 8 mins...but you will have to practise all of these in repetitions...
You will need ultra Pro Max level of positivity and dedication to learn it in an hour.😊
@@siddharthbhagat6132 I know to swim 🏊♂️
Ya bhai lol lol lol 😂😂😂😂😂😂😂😂😂😂
And intro is 1 min😂😂😂😂😅😅😅