How To Do Chakrasana For Beginners/Chakrasana Tutorial/Chakrasana Techniques and Practices
HTML-код
- Опубликовано: 3 окт 2024
- Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel, In this channel we regularly Provide knowledge about Flexibility training From children to the old age practitioner in a different aspect.
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance. and These All thing we will Provide in our Online Yoga Program.
This is the video of Chakrasana for those practitioner who can not lift up there chakrasana and unable to do chakrasana. In this video you will get the different practices that will help to uplift or do the proper chakrasana. If you wanted to learn more about the chakrasana you can learn more videos link is below. so guys watch this video till end and if you liked our work than don't forget to like , share or subscribe this channel.
In this channel you will get the different types of flexibility training exercises so if you wanted to improve you flexibility you can subscribe our channel and if you loved our content than Don't forget to share and comment in video.
In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing)
and Techniques for All Different Types of Yoga Asana and also we Teach How and where and how Much You have to Apply Effort during Practices. And all these thing will help to increase your flexibility Dimension in a proper manner.
So Join Our Online Batches
And Start a New Journey With Us
What's app - 8168542091
Instagram - / cjz4vi6l83a
Facebook - / notifications
Email - rk1000896@gmail.com
For Children - 5 to 14 years
Timings - 5-6 pm
Duration - 1 hour
Days - Weekly 5 days ( Thursday and Sunday 2 days off )
Class will be on Zoom App
For Adults - Contact with us
Personal session also Provided
Classes will be in English and Hindi Both Language
Some videos link
Shoulder Opening Exercises part - 1
• Shoulder Opening Exerc...
Shoulder Opening Exercises part - 2
• Shoulder Opening Exerc...
How to learn Chakrasana
• How To Do Chakrasana/C...
Backward bending part - 1 for Beginners video link
• How To Start Backbendi...
Backward bending part -2 for Intermediate practitioner
• How To Increase Backbe...
Backward bending Part-3 for Advanced Practitioner
• How To Increase Your B...
How to learn Dhanurasana
• How To Do Purna Dhanur...
How to learn Ushtrasana
• How to do Ushtrasana/c...
How to learn Rajkapot asana
• How To Do Rajkapot Asa...
How To Do Middle Split
• How To Do Middle Split...
How To Improve Forward Flexibility
• Forward Flexibility Tr...
How To Improve Twisting Flexibility
• Twisting Exercises it'...
How To Improve Shoulder Flexibility
• Shoulder Opening Exerc...
Thanks you
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#Twistingexercises #Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
#handbalance #handstand #advanced_asana #Hand_Stand_Techniques
#Howtoincreasebackbending #backbendingexercises #advancedbackwardbending
#chakrasana #advanced_asana #handstand #lakarasana #salabhasana #dhanurasana #handbalance #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana
Very good teaching
Very well explained
Splendid explanation. We have been watching your videos and have improved significantly. You are the real "Guru". You take interest in teaching and even senior citizens feel like practicing and follow your techniques. And we get the result too. God bless you with all the fame and ne for yourself.
Very nice 👍
warm greetings. Few years back, I used to do chakrasan and later stopped. Recently I again started and was not able to lift the shoulder and this video many invaluable things were told and I will follow. Thanks and god bless, warm regards, ramesh
Thank you so much. Very nicely explained.
🎉🎉🎉
Thoroughly explained,Thanks for imparting easy technique for chakrasan
Thank you so much bhai
Thanks a lot sir
Nice
Aap aur bayae videos... Bahaut help milti hain
Excellent explanation. Thank you
Very nice guidance for learning Chakrasana
You are a good teacher
🙏🏻nicely breaking the asana very helpful
Great! Very nicely explained. Thank you for an excellent video on Chakrasana
Too good guidance 👌
Good explanation sir tq very much
Very nice teqnik sir 😊
Great👍
Nice explanation ❤️
Thank you for this video.
Very useful video
Excellent 👍
Great sir
Very nice video
Yogawheel konsa le,plzz share kare 🙏🙏
Best technic
Thanks for the video rudra ji
Sir lower body utha sakti hu but upper body Jada nahi uth pati l bow stargt nahi ho rahe ...kya Kiya Jai plz batayega🙏
wonderfull
बहोत अच्छा तरह से समजायला है
Great
You are great dur
Rudraji thank you
Aap bahut acha btate ho aapka mangal ho
Thank you sir
Thank you sir
Size of wheel
Nice info Sir. Pls make video for Hanumanasan and Rajkapotasan. 🙏
Very well explained
Very good sir
Sir please hand strength or hand bale asan ke lie ful video bana dijie
Please 😊😊
Make a video on diet
Mere hatheli me majburi Or flexibility bhi nahi hai pakdaker haath uper uth to jaata hai per rukata nahi kya karu
Thanks
sir tell us few technique for hand stand
Show yoga for Knee and heel pain
Bhai Ji ek handstand ke upar video bnao dhanyvad
What is your height?
🙏🏻🙏🏻🙏🏻
Appka center kaha h
भाई हैंड स्टैंड के लिए वीडियो
🤩🙏💖✨
Me 60 years ki hu can I do chakrasan
And also sirsasan
Sir mery pass wheel nai hai
literally to the 1% who's reading this, may your dreams come true, stay safe and have a wonderful day.please look at challenge.👉😏👉😏
मेरे hands ki finger pose मे आने के साथ ही turn ho जाती है वो toes की तरफ ना होकर दूसरी किसी भी तरफ हो जाती है इसका solution bataye please
Us ka kou badly hai