How To Do Chakrasana For Beginners/Chakrasana Tutorial/Chakrasana Techniques and Practices

Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel, In this channel we regularly Provide knowledge about Flexibility training From children to the old age practitioner in a different aspect.
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance. and These All thing we will Provide in our Online Yoga Program.
This is the video of Chakrasana for those practitioner who can not lift up there chakrasana and unable to do chakrasana. In this video you will get the different practices that will help to uplift or do the proper chakrasana. If you wanted to learn more about the chakrasana you can learn more videos link is below. so guys watch this video till end and if you liked our work than don't forget to like , share or subscribe this channel.
In this channel you will get the different types of flexibility training exercises so if you wanted to improve you flexibility you can subscribe our channel and if you loved our content than Don't forget to share and comment in video.
In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing)
and Techniques for All Different Types of Yoga Asana and also we Teach How and where and how Much You have to Apply Effort during Practices. And all these thing will help to increase your flexibility Dimension in a proper manner.
So Join Our Online Batches
And Start a New Journey With Us
What's app - 8168542091
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For Children - 5 to 14 years
Timings - 5-6 pm
Duration - 1 hour
Days - Weekly 5 days ( Thursday and Sunday 2 days off )
Class will be on Zoom App
For Adults - Contact with us
Personal session also Provided
Classes will be in English and Hindi Both Language
Some videos link
Shoulder Opening Exercises part - 1
• Shoulder Opening Exerc...
Shoulder Opening Exercises part - 2
• Shoulder Opening Exerc...
How to learn Chakrasana
• How To Do Chakrasana/C...
Backward bending part - 1 for Beginners video link
• How To Start Backbendi...
Backward bending part -2 for Intermediate practitioner
• How To Increase Backbe...
Backward bending Part-3 for Advanced Practitioner
• How To Increase Your B...
How to learn Dhanurasana
• How To Do Purna Dhanur...
How to learn Ushtrasana
• How to do Ushtrasana/c...
How to learn Rajkapot asana
• How To Do Rajkapot Asa...
How To Do Middle Split
• How To Do Middle Split...
How To Improve Forward Flexibility
• Forward Flexibility Tr...
How To Improve Twisting Flexibility
• Twisting Exercises it'...
How To Improve Shoulder Flexibility
• Shoulder Opening Exerc...
Thanks you
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#Twistingexercises #Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
#handbalance #handstand #advanced_asana #Hand_Stand_Techniques
#Howtoincreasebackbending #backbendingexercises #advancedbackwardbending
#chakrasana #advanced_asana #handstand #lakarasana #salabhasana #dhanurasana #handbalance #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana

[@manoharchandwani4936]

Very much knowledgeable vedio

[@rameshbalan7953]

warm greetings. Few years back, I used to do chakrasan and later stopped. Recently I again started and was not able to lift the shoulder and this video many invaluable things were told and I will follow. Thanks and god bless, warm regards, ramesh

[@subhashlomte2322]

Very nice 👍

[@shashikantpiley8611]

Thoroughly explained,Thanks for imparting easy technique for chakrasan

[@bhavanachaudhari5895]

Very good teaching

[@shraddhakkedia9928]

Thank you so much. Very nicely explained.

[@leelaramaswamy5435]

Splendid explanation. We have been watching your videos and have improved significantly. You are the real "Guru". You take interest in teaching and even senior citizens feel like practicing and follow your techniques. And we get the result too. God bless you with all the fame and ne for yourself.

[@indrasharma8852]

Very nice guidance for learning Chakrasana

[@karanyadav373]

Aap aur bayae videos... Bahaut help milti hain

[@ncsardar7774]

Very nice

[@indrasharma8852]

Too good guidance 👌

[@vibhakumari9498]

Excellent explanation. Thank you

[@meenashah2311]

🙏🏻nicely breaking the asana very helpful

[@JitamitraBiswal]

Thank you for this video.

[@nistalaramya1243]

Good explanation sir tq very much

[@Sneha_fitness]

Very useful video

[@avankani]

Great! Very nicely explained. Thank you for an excellent video on Chakrasana

[@ranjeetapanda6767]

Excellent 👍

[@swapanroy5795]

You are a good teacher

[@ashokthakuri2475]

Very nice teqnik sir 😊

[@shwetamaheshwari9858]

Very nice video

[@tpoberoi3831]

You are great dur

[@tpoberoi3831]

Great sir

[@karanyadav373]

Thanks for the video rudra ji

[@ratikhanna7246]

sir tell us few technique for hand stand

[@chetnaagarwal4928]

Very well explained

[@bhojrajnagora278]

wonderfull

[@sulchanamore3650]

Yogawheel konsa le,plzz share kare 🙏🙏

[@suniljadhav2610]

Great

[@nitamistry2877]

Thank you sir

[@varalaxmiyogachanel2677]

Rudraji thank you

[@Yogamaaya]

Great👍
Nice explanation ❤️

[@sarojkaim2652]

Best technic

[@hemalathareddy3617]

Thank you so much bhai

[@kantasharma8857]

Aap bahut acha btate ho aapka mangal ho

[@deeparani5829]

🙏🏻🙏🏻🙏🏻
Appka center kaha h

[@montybhatia3040]

Yeh wheel kaha milega

[@vishakhakalyankar4122]

बहोत अच्छा तरह से समजायला है

[@yogi.ritikgupta496]

Sir please hand strength or hand bale asan ke lie ful video bana dijie
Please 😊😊

[@manisharajaput195]

Sir lower body utha sakti hu but upper body Jada nahi uth pati l bow stargt nahi ho rahe ...kya Kiya Jai plz batayega🙏

[@rambabu3335]

Make a video on diet

[@shwetamaheshwari9858]

Thanks a lot sir

[@swatipawar5929]

Nice info Sir. Pls make video for Hanumanasan and Rajkapotasan. 🙏

[@anitanagpal9809]

Nice

[@umapashilkar4506]

Show yoga for Knee and heel pain

[@natureaishakhan1660]

Very good sir

[@suniljadhav2610]

Size of wheel

[@vanshrathour8291]

Bhai Ji ek handstand ke upar video bnao dhanyvad

[@yoga-with-gaurav]

🎉🎉🎉

[@yogawitheab9121]

Thanks

[@rambabu3335]

What is your height?

[@deeptitiwari8172]

Mere hatheli me majburi Or flexibility bhi nahi hai pakdaker haath uper uth to jaata hai per rukata nahi kya karu

[@pistashah2743]

Me 60 years ki hu can I do chakrasan

[@pistashah2743]

And also sirsasan

[@vanshrathour8291]

भाई हैंड स्टैंड के लिए वीडियो

[@zafarshah8422]

Sir mery pass wheel nai hai

[@prabhatsingh77]

मेरे hands ki finger pose मे आने के साथ ही turn ho जाती है वो toes की तरफ ना होकर दूसरी किसी भी तरफ हो जाती है इसका solution bataye please

[@GabrielRosas45]

🤩🙏💖✨

[@zafarshah8422]

Us ka kou badly hai

[@montybhatia3040]

Yeh teeno simple hai mere halt kharab ho gaye😁😁

[@Utuberbanda]

literally to the 1% who's reading this, may your dreams come true, stay safe and have a wonderful day.please look at challenge.👉😏👉😏

[@telkarrajesh2224]

Very well explained

[@animelover-nv6ne]

Thank you sir