Make Shadowboxing More Than a Warmup | Tom Yankello | TITLE Boxing

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  • Опубликовано: 3 дек 2024

Комментарии • 1

  • @Iron_Willed
    @Iron_Willed 6 месяцев назад

    Coach how would you rank shadow boxing amongst boxing exercises. ( heavy bag. sparring. pads ) would you say it's number 1..2...3? ? ( i want an answer from coach Yankello himself please ❤)