Burn Those Calories

Short on time an no equipment ? Got you Try this workout
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Getting the heart rate up and getting the body moving with thsese 5 exercises and all movements will be challenging and get your body burning . No equipment needed at all
If your goal is to stay fit & healthy , utilize your own bodyweight and put in the work from your own comfort . Yes still go to the gym , but if you can’t make it , don’t use it as an excuse
#highintensitytraining #calories #fullbodyworkout