Morning Routine For Healthy Hormones, Body, & Soul | 7 Habits That Changed My Life

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  • Опубликовано: 28 сен 2024

Комментарии • 230

  • @joannakoz6991
    @joannakoz6991 6 месяцев назад +21

    Opening up windows around the house, smelling crisp, fresh air and hearing birds chirping, it’s my fav especially in the spring ♥️

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Ohhh the best the best the best!

  • @Natalievalen143
    @Natalievalen143 6 месяцев назад +20

    My favorite part of the morning is when my baby wakes up and he sees me. There’s nothing better than seeing him give me the biggest smile. ❤ I thank God every day for his life 🙏🏼

    • @elamarie2794
      @elamarie2794 6 месяцев назад +1

      So beautiful!! I'm the mom of 4 youngest is 17.5yr old....hold on to that smile my fav part o the day is when any o my kids give me a random hug or "luv u mom"🥹

    • @Natalievalen143
      @Natalievalen143 6 месяцев назад

      @@elamarie2794 thank you! It’s insane to really see how precious time is. I’m definitely taking in all these special moments while he small.

    • @emilystevenson7612
      @emilystevenson7612 6 месяцев назад +1

      I know the feeling ❤ It is just so special, children are the biggest blessings ever 💕

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      Absolutely precious 🥹

    • @LizPodzemny
      @LizPodzemny 6 месяцев назад

      Agreed ❤

  • @shelbywall2725
    @shelbywall2725 6 месяцев назад +7

    My favorite part of my morning is getting up before everyone else and just being able to sit and have my coffee while it’s quiet

  • @rubyvictoria4747
    @rubyvictoria4747 6 месяцев назад +2

    My favorite part of my morning is reading my Bible. My day is always filled with goodness when I do ❤

  • @ragangrisham6849
    @ragangrisham6849 6 месяцев назад +1

    I love when my daughter wakes up and is instantly so happy and excited for the day. She’s one and just makes my mornings so special everyday💕

  • @__sarahann__
    @__sarahann__ 6 месяцев назад +4

    Thought of you today, so how sweet that you put a video out today! Love watching everything you post. Mornings are such a joy for me, I love how my husband makes me a cup of coffee and watching the sunrise.

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      I’m so glad to hear that 🥹💖 and I love that so much 🌞💛

  • @jocelynevidez8226
    @jocelynevidez8226 6 месяцев назад

    My favorite part of my morning is doing my makeup for work! I want to start walking in the mornings! This was the encouragement I needed! Thank you!

  • @chelsiesteele1402
    @chelsiesteele1402 6 месяцев назад

    Thank you for all these wonderful tips! I definitely need to prioritize getting outside in the morning. My favorite part of my morning routine is making my morning matcha and sitting down with my son to read our devotion together it’s such a special time of day

  • @alexisreams7161
    @alexisreams7161 6 месяцев назад

    Favorite part of my morning is sitting down and enjoying my coffee while reading my Bible and listening to the birds :)

  • @misscoy05ify
    @misscoy05ify 6 месяцев назад

    I look forward to seeing my sourdough starter bubbling, new growth on my plants, when my babies come out of their rooms, letting the sunshine in, devo before everyone else is up and COFFEE.

  • @sophiahuipio3306
    @sophiahuipio3306 6 месяцев назад +1

    My favorite part of my morning is making my London fog and taking it slow opening up my windows and giving gratitude before my day starts.

  • @kathyblack6804
    @kathyblack6804 6 месяцев назад +1

    My favorite part of the morning is my quiet time reading scripture. It is the best way to start my day.

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      I couldn’t agree more 💛

  • @elisacolon5060
    @elisacolon5060 6 месяцев назад

    My favorite part of my morning is opening up the curtains to let the light in and sipping my coffee. Nothing like that first cup in the morning. Always makes me feel ready for my day. Its either the caffeine or the fact that I use that time to kind of self reflect, but always review whats ahead for me. Thanks for sharing all your tips. 😊

  • @xoxschultz
    @xoxschultz 6 месяцев назад

    The timing of this video is 🤌 This week I’ve been setting new goals for myself, specifically focusing on my morning routine so I appreciate the inspo! Currently my favorite part of the morning is getting in a little movement to wake up my body.

  • @hannahbell1612
    @hannahbell1612 6 месяцев назад

    My absolute favorite part of a morning routine is going outside and reading my Bible. I have been trying to hydrate a lot first thing too

  • @enjre
    @enjre 6 месяцев назад

    I love the one hour that my husband and I get to spend over breakfast before he leaves for work in the morning. Eating something tasty, laughing, and *sometimes* even getting a round of golf (the card game) in with him is the best way to start the day!

  • @Yannaa138
    @Yannaa138 6 месяцев назад

    Late to the upload but so excited to watch!!! My favorite part about the morning is being up before everyone else and enjoying the stillness and quietness!

  • @amyandfamily664
    @amyandfamily664 6 месяцев назад

    Hi Cambria. All of this is such a good explanation. Thanks for all your tips! I need that pink drink and morning walks! My favorite part of my morning is is my coffee.

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      I’m so glad you liked it 🤗 yes the pink drink and a morning walk is the perfect combo 🌞💖

  • @karenaverbitsky9205
    @karenaverbitsky9205 6 месяцев назад

    My favorite part of my morning is my morning stretch! I love waking up, hydrating, then getting my blood flowing to my muscles through deep stretching! 💛

  • @shannateets
    @shannateets 6 месяцев назад

    My favorite part of my morning routine would be journaling in the sun with my coffee 💕

  • @carolinepeeters8520
    @carolinepeeters8520 6 месяцев назад

    Hi!!! My favorite first thing to do in the morning, is opening the window and breath in some fresh air ❤🧘‍♀️😘💚

  • @hope_leilani_
    @hope_leilani_ 6 месяцев назад

    Who else feels like Cambria needs to make her own drink & food line rich in minerals and all the good stuff?? 😍🙌🏽 like the pink drink! 🍉🍒

  • @carolinebrownn
    @carolinebrownn 6 месяцев назад +11

    I love sitting down and reading my Bible in the morning. There’s a something about taking a few minutes to sit in stillness and spending time with God before talking to anyone or doing anything else that just makes my morning go so well.

  • @oliviafischer3191
    @oliviafischer3191 6 месяцев назад

    Good morning!! I'm an early bird, so my favorite part of the morning is settling down by a window with my LMNT and bible while listening to the birds sing, "good morning!". Thank you for getting me started on LMNT Cambria! Recently I've noticed it changing my energy levels and making my runs easier, so again, thank you!:)

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      I love love love this whole thing 🥹💛 I love listening to the birds too while I read in the morning 🌞 and that is absolutely amazing to hear how LMNT is helping your energy levels and your runs 😍 amazing!

  • @OliviaJohnson80
    @OliviaJohnson80 6 месяцев назад

    I love the calm, quiet while reading the Bible and having my coffee. ❤

  • @stefffie78
    @stefffie78 6 месяцев назад +1

    My favorite part of my morning is drinking my coffee alternative, "joe'y".... It's so yummy and comforting and full of good stuff! But I definitely need to get in the habit of getting sunshine too!

  • @margaritasamoylenko863
    @margaritasamoylenko863 6 месяцев назад

    My favorite part of the morning is catching the sunrise and watching the sky light up🌄😊

  • @SunshineBloom777
    @SunshineBloom777 6 месяцев назад

    Fav part of my morning is walkin w my boys - my hubby & pup 🩵🩵

  • @ashleyschjo
    @ashleyschjo 6 месяцев назад

    My favorite part of the morning is doing my morning wellness routine and making my green juice or coffee. It makes me happy 💛☕️

  • @DayahnaSegura-ql2ur
    @DayahnaSegura-ql2ur 6 месяцев назад

    Nothing like a slow morning 🫶✨one of Gods many gifts, He blesses us with! ☀️

  • @dakotas.3847
    @dakotas.3847 6 месяцев назад

    Hi Cam! Praying for you💛
    Favorite part of my morning is my time with Jesus (that 4:30-5:30 hr when no one’s awake in the world and everything’s so quiet) before I get ready for work with my coffee in hand. So peaceful, relaxing and starts my day rightly aligned. Loving Ruth in the Passion Translation lately.

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      I love that so much 💛 and thank you for praying for me my friend! God bless you and make His face shine upon you today ✨

  • @thefantexon4297
    @thefantexon4297 6 месяцев назад

    I learn so much from you with every video you post. Thank you so much. I enjoy and love taking my morning walks with my cane corso and my husband.

  • @andrealwilliams17
    @andrealwilliams17 6 месяцев назад

    morning devotional- bible time with a good cup of coffee!

  • @ericarachel8964
    @ericarachel8964 6 месяцев назад

    Fave part of my morning rn is the thud thud sound of my 18 month old son coming out of his room and his bed head hair and sleepy face as he runs to find me for a hug 🥹

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Aww 🥹🥹🥹🥹

  • @katejars7562
    @katejars7562 6 месяцев назад

    Love this video! So helpful!!! my favourite part of the morning is taking it slow and starting off with my devotional! I am know going to try and implement no screens and sitting outside first! 💗💗

  • @momto52007
    @momto52007 6 месяцев назад

    I love spending time by my SAD light spending time in the Word.

  • @annaliz5403
    @annaliz5403 6 месяцев назад

    My favorite part of my morning is getting to sit outside and eat breakfast while I soak up the sunshine ☀️😊

  • @caitlinwatson4322
    @caitlinwatson4322 6 месяцев назад

    My favorite part of my morning is reading scripture and going for a morning run!

  • @konjevodruzica5270
    @konjevodruzica5270 6 месяцев назад

    Drinking a huge glass of water is something that helps me wake up, and I feel great,but for sure I will try other tips that you mentioned in the video.
    Loove the knowledge that you share with us❤

  • @naomiblackerby6780
    @naomiblackerby6780 6 месяцев назад

    I live in Washington state. Morning sun ☀️ is tricky. Good thing I have pups who want to go on a walk pursue rain or shine 😂

  • @jadiecakes4450
    @jadiecakes4450 6 месяцев назад

    My favorite part of my morning is definitely walking my dog🐶🐶

  • @keliza4839
    @keliza4839 6 месяцев назад

    My favorite part of the morning is my coffee and workouts 😊

  • @cherrygirl18285
    @cherrygirl18285 6 месяцев назад

    My favorite part of my morning is getting up before anyone else and having that quiet time for prayer and meditation 💕

  • @ashleyshalna2926
    @ashleyshalna2926 6 месяцев назад

    My favorite part of my Saturday morning is my 8 am yoga class! Still working on my weekday morning routine with my new job, but I definitely want to start incorporating walks! Any tips for early risers (5:30 am)? I’m having a hard time motivating myself for morning walks because the sun doesn’t start to rise until I leave for work😢

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Ahhh that is very early! Personally I’ve been breaking up my walks for after each main meal you could try that? but idk that’s really challenging it’s hard to be motivated to walk in the dark 😢

  • @alderrydalch3223
    @alderrydalch3223 6 месяцев назад

    Tea and watching the sunrise mmm ☀️ ❤

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      That’s the best 🥰💛

  • @hannahkaye8514
    @hannahkaye8514 6 месяцев назад

    I already commented but I just discovered my new favorite drink this weekend! It’s a golden milk and I put a cup of whole milk and a 1/2 water but you could just do milk if you want. With a spoon of honey, 1/2 tsp of turmeric and cinnamon and 1/4th teaspoon cardamom and ground ginger and a sprinkle of nutmeg and black pepper and heat it on the stove. I imagine you adding the colostrum and other goodies to it also! Too good not to share!

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      I saved your recipe I can’t wait to try it!! Thank you!! 🌞

  • @hollycrosby6728
    @hollycrosby6728 6 месяцев назад

    My friend was just suggesting I try probiotics for some stomach issues. Thanks for all your tips and info girl!

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      She’s totally on it! Probiotics are lifechanging I hope they help your tummy! 💛

  • @nyannatattack
    @nyannatattack 6 месяцев назад

    my favorite part of the morning is seeing my litte pug baby that sleeps with me 😂she can be lazy and hard to motivate but once we are outside we are both happy lol

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Omg how adorable pugs are so cute 🥹🥹

  • @AriDesignForU
    @AriDesignForU 6 месяцев назад

    Juicing fresh fruits and drinking it out in the Sun in the Garden :)

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      That sounds magical 💛

  • @emmarobichaux7630
    @emmarobichaux7630 6 месяцев назад

    My favorite part of my morning routine is doing a sunrise walk with my dogs because it allows me to see all of the beauty God created every day and it grounds my mind and body with the Lord first thing in the morning!!

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      I love that so much, I love walking with Meester at sunrise too 🌞💛

  • @ayah316
    @ayah316 6 месяцев назад

    My favorite part of my morning is LMNT water and milk and honey 😍

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      Omg the best 🥰😍

  • @pattyurias239
    @pattyurias239 6 месяцев назад

    My favorite part of the morning is when my daughter comes in and says, "good morning mom sun is out today" 💛🌞

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      I love that 💛🌞

  • @sheryljohnson9552
    @sheryljohnson9552 6 месяцев назад

    When I wake up and it’s dark and quiet. Put on my kettle and do my daily read. Than off to work.

  • @naomiblackerby6780
    @naomiblackerby6780 6 месяцев назад

    Ps (commented before the giveaway parameters 😂). The favorite part of my morning is BREAKFAST! Greek yogurt bowl with a scoop of protein powder, diced apple, celon cinnamon, a few dried cranberries and some walnut’s Yum 😋

  • @niamhtwist7938
    @niamhtwist7938 6 месяцев назад

    If you had to recommend one book for someone to read to get a good understanding of nutrition what book would it be? I’m starting off and so overwhelmed. X

  • @alyssabeck5097
    @alyssabeck5097 6 месяцев назад

    Favorite part of my day is when I hit snooze and my cat comes to curl up on my chest in those last 10-15 minutes before getting out of bed. 😻

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      Omg how cute 🥰 so cozy 🤭

  • @RunningwithJessie
    @RunningwithJessie 6 месяцев назад +1

    My favorite part of my morning is spending time with God.

  • @Grace_Davin
    @Grace_Davin 6 месяцев назад

    My favorite part of the morning is definitely the process of making my coffee and the world just feeling silent! 😆🩷

  • @kayleebraswell
    @kayleebraswell 6 месяцев назад +1

    Tracking my cycles has been life changing. Love learning more about my body!

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      Yes! Same for me, I love it too ☺️

  • @lillee0205
    @lillee0205 6 месяцев назад

    I love the coffee part of my morning routine! Don’t worry I make sure to hydrate and eat before caffeinating lol!

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Haha you’re on it! 💦☕️🤭

  • @heathermcgeachy9926
    @heathermcgeachy9926 6 месяцев назад

    I am making may way through the Bible ever so slowly so I really enjoy reading the stories of exodus right now! It reads like a story book.
    Also, I hear alot about too much salt in peoples diet and how long term high sodium diets affects your heart, etc. - Do good electrolytes not necessarily function the same way salty foods do?

  • @Userofam
    @Userofam 6 месяцев назад

    My favorite part is waking up with my toddler and making him breakfast. He’s in the best mood when he wakes up in the morning and it just fills my heart! 🤍

  • @sammimata
    @sammimata 6 месяцев назад

    My favorite part of my morning is getting my son out of his crib while he’s jumping up and down ❤😊

  • @AngBurton
    @AngBurton 6 месяцев назад

    My favorite part of my morning is truly spending time in God’s word. I have felt so much spiritual growth in this season of my life and I am just so thankful for mornings with Him every morning. Starting the day with Him allows my days to be great! 💖

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      That really is the best part of the day 💛

    • @AngBurton
      @AngBurton 6 месяцев назад

      It truly is! Great video as always my friend! Love you!!

  • @kingdomhealthwellness
    @kingdomhealthwellness 6 месяцев назад

    Cambria, can you tell me if you have to have your phone in the same room with the Temp Drop? I normally turn my phone off at night and we don't keep our phones in the bedroom. I do the temperature thing now and have been for a couple years. I hear you with how it can be difficult to be consistent.

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Nope! No wifi is necessary only when you sync it the next day :) I don’t keep my phone in my room either and I turn off my wifi at night!

  • @ceciliamiller1272
    @ceciliamiller1272 6 месяцев назад

    My favorite thing in the morning is hearing the funny things my son says when he wakes up

  • @innerhealthjourney
    @innerhealthjourney 6 месяцев назад

    My favorite part of the morning is waking up to spend time with God in the quietness of my home.

  • @thelillala13
    @thelillala13 6 месяцев назад

    Where is your water bottle from?

  • @cmaryannc2694
    @cmaryannc2694 6 месяцев назад +2

    my favorite part of my morning is talking to God in the morning while I make my breakfast. Alone in my thoughts with him 🤍

  • @clara8823
    @clara8823 6 месяцев назад

    What about when it is still dark outside when I wake up?☺️

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      I would turn on lights and then as soon as it’s getting light outside go out ☺️

  • @calliemoreland763
    @calliemoreland763 6 месяцев назад

    What if you wake up before the sun? Should I just go outside 2 hours later when the sun is just coming up?

  • @morgans6187
    @morgans6187 6 месяцев назад

    My favorite part is having coffee and talking to Jesus ❤

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      The absolute best 💖

  • @hanayahyaoui5286
    @hanayahyaoui5286 6 месяцев назад

    My favorite part of my morning is waking up early to pray read the Quran and go for a 30-minute walk

  • @raniamohammed1437
    @raniamohammed1437 6 месяцев назад

    Can you please since you are more informed about this knowledge than us can you tell us affordable ways to get petasum and sodium and mirnales because where i live there is no lmnt and the extra things you add to your water, i live in a poor country so ,i started eating 1 carrots every because of you and started to eat something small like a bannna or a half piece of bread before coffee because of you, i started walking for 30 minutes daily because you, but it pains me that I can’t get those amazing wellness products and supplements ☹️

  • @maddieluv991
    @maddieluv991 6 месяцев назад

    My favorite part of the morning is reading the Bible with my husband

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      I love that ☺️

  • @charnelleterawaki1415
    @charnelleterawaki1415 6 месяцев назад

    My favorite part of the morning is waking up to my two boys and getting to breastfeed and relax with them!

  • @eprincess131
    @eprincess131 6 месяцев назад

    I literally was about to check and see the prices on the pre and probiotics 😂

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      Well you are the winner!!! So congratulations my friend! Please e mail me breelovesbeauty at g mail dot com with the title “just thrive winner” and your best mailing address 😍🎉

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      PS sorry RUclips makes me spell out my e mail all weird or it blocks me 😂

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      Congratulations on winning!!

    • @eprincess131
      @eprincess131 6 месяцев назад

      @@CambriaJoy Just seeing this! No way 🥹🥹

  • @dianappink
    @dianappink 6 месяцев назад

    Washing dishes and watching this . 🤌

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Aww yay!! Making dishes more fun 🎉

  • @Majselur
    @Majselur 6 месяцев назад

    Wish I could afford all of this 🥲
    Could you do a video with food/drinks you can make at home if you can't afford all the supplements please? 🥰 have been watching your channel since you started back in 2009 and really love what you do 🥰
    But after having a baby and my hubby getting sick from longcovid things have been really tight with money, but I still want to eat well and fuel my body to be healthy ❤

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад +1

      Omg 2009 🥹💖🥰 I love you!! Yep I would just say focus on eating enough of your major macronutrients and 8 cups of fruit / vegetables a day will get you a lot of fiber and antioxidants! Pre and probiotics are found in these foods too along with fermented foods :)

    • @Majselur
      @Majselur 6 месяцев назад

      ​@@CambriaJoy
      Thank you 💗
      I'm also struggeling with short lutheal phases and low progesterone. Conceived our baby trough ivf(icsi) but would love to be able to conceive naturally and I really want to balance my hormones ☺️ just started workig out again after a long time of doing nothing really to nurture my body and I'm hoping that helps too 🥰

  • @jennyberger6688
    @jennyberger6688 6 месяцев назад +1

    Too bad that when you’re in Colorado, they’re still 2 feet of snow and spring doesn’t exist

  • @NathaliePerez26
    @NathaliePerez26 6 месяцев назад +1

    My favorite part of the morning is going outside on my patio and watering my plants. It brings me joy to see my plants grow and slows me down a little.

  • @katiemun1197
    @katiemun1197 6 месяцев назад +1

    I’m in desperate need of a better morning routine!! Your videos are always perfect timing. My goal is to get out in the sun every morning this spring/summer! My favorite part of my morning is my latte 😊 tbh I get up 5 mins before I start work remotely so my morning routine is basically nonexistent 😅 hopefully I will fix that soon 🙏🏽

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Aw yay! I’m so glad it was perfect timing! So good to start small 💛🌞 and I couldn’t agree more a cozy yummy drink is the best ☕️

  • @tiffanypacheco_
    @tiffanypacheco_ 3 месяца назад

    I really need to make your hydration drink! It looks so good!

  • @jessikaminee
    @jessikaminee 6 месяцев назад

    What if i wake up before the sun ? Just as long as i get it in at some point?

  • @asiahfeather
    @asiahfeather 6 месяцев назад +1

    Whoooohoooo!!!❤🎉 My Friday night is made!!!! Can’t wait to get into this video Cambria❤

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      Aww yay!! 🥰🥹 so glad it made your night!

  • @BarbaraBoholm
    @BarbaraBoholm 6 месяцев назад +1

    Your videos are so comforting,balm for the soul!!! You always remind me to take care of myself body,mind and spirit,thank you for being a light in the world!!! And i love your home,your own oasis...

    • @CambriaJoy
      @CambriaJoy  6 месяцев назад

      I’m so so glad to hear that 🥰🥰🥰

  • @melienquanmobile
    @melienquanmobile 6 месяцев назад

    Buổi sáng của bạn thật tuyệt, tôi yêu bạn

  • @bryanacamillebraxton4770
    @bryanacamillebraxton4770 6 месяцев назад

    Thanks for the recommendations! I’m revamping my morning routine. Do probiotics help with constipation? I’m skeptical.

  • @hisdncr
    @hisdncr 6 месяцев назад

    My favorite part of my morning is my morning scripture meditation.

  • @hannahlou4401
    @hannahlou4401 4 месяца назад

    Hey Cambria, out of curiosity if you worked night shift how would you approach morning routine upon getting home? I finish around 5am and am ready to hit the pillow virtually straight away, would you stay up to get the morning light or rest and get it upon waking? X love from Australia

  • @sherrigibbs528
    @sherrigibbs528 6 месяцев назад

    Michigan super dark in the morning - California super sunny.

  • @momto52007
    @momto52007 6 месяцев назад

    I know it's just your opinion but would you think LMNT would raise your blood pressure?

  • @laurzee91
    @laurzee91 6 месяцев назад

    Something to be mindful of if you’re somebody on levothyroxine or a synthroid medication - having magnesium to close to your medication can affect the absorption of levothyroxine! I was diagnosed with thyroid cancer years ago, so after a full thyroidectomy I have no choice but to be on medicine. If I have magnesium first thing in the morning too close to taking synthroid it affects the absorption! Learned this the hard way😅

  • @PAKK95
    @PAKK95 6 месяцев назад

    To be honest I haven’t been liking my mornings as I’ve been feeling rushed every morning. I’d love to get to a point that I can wake up early enough to feel relaxed in the morning. But I do love making my matcha or coffee in the morning after breakfast in the morning ☀️

  • @sarahforrest9570
    @sarahforrest9570 6 месяцев назад

    Love love love your content❣ what do you do about sunscreen when you’re trying to get sunlight? Do you not wear spf for your early am walks? Thank you for all of your positive content. It’s just what the world needs❣

  • @Discovering.jess.
    @Discovering.jess. 6 месяцев назад

    Your videos are slowly changing my life. I have been suffering hormonally and in my gut health. Fav part of my morning routine is my hubby making us breakfast ❤

  • @elizabethbenavidez3069
    @elizabethbenavidez3069 6 месяцев назад

    Thank you for this information it is very very helpful! My favorite part of my morning is honestly waking up. Even if I had a tough night I love waking up and being grateful for another day.

  • @tinavatsvog308
    @tinavatsvog308 6 месяцев назад

    My favorite part of my morning routine is doing yoga and my morning stretches, than enjoying a cup of coffee!! ❤
    I have warm lemon water 1st thing and just recently added in celery juice, thanks to one of your lat videos!! Hoping it will help my thyroid like the guys from the farm 😊

  • @Alena23bloom
    @Alena23bloom 6 месяцев назад

    You would have made an amazing science teacher if that was something you did 😂 I would have actually payed attention in class lol

  • @keniamartinez9655
    @keniamartinez9655 6 месяцев назад

    My favorite part is robably feeding my kids. And my coffee 😅