Agoraphobia/Anxiety/Panic Disorder Recovery. 🧠

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  • Опубликовано: 20 сен 2024
  • I just hope these videos help you guys out there who are really struggling just like I used to. As I watched every video on RUclips to find "the cure". you are "the cure" how you react , how you behave. you are the one who gets yourself out of this remember that 🧠🙏🏽

Комментарии • 12

  • @PaulKelsey-s2o
    @PaulKelsey-s2o 5 месяцев назад +2

    Brilliant again Glenn, I've got the Claire weeks video she is one incredible lady, Glenn did you have crushing headaches with this anxiety.... Thank you are a help to us all just like her 👍👍

  • @kaydlc11
    @kaydlc11 7 месяцев назад +1

    I agree with everything you said. Thank you for sharing what you have been through. Anxiety is hell on earth. God bless you friend 🙏

  • @PaulKelsey-s2o
    @PaulKelsey-s2o 7 месяцев назад +3

    Hi Glenn thank you, I've got me mums funeral & I'm having panick already & it's 2 weeks away, hopefully I can get though, any way I think that jogging to the lights video was brilliant, all the best mate & thank you again,...... Paul from Sheffield 😪👍

    • @andyuxd
      @andyuxd 5 месяцев назад

      Hope you got through it mate

  • @Zamoxi
    @Zamoxi 8 месяцев назад +2

    This entire thing is rooted and based on fears. If you can uncover the fears you can remove the symptoms. Easier said than done but it takes time. I'm very proud of myself for being able to restructure my thoughts over time and now I fear nothing. Legitimately. I am at Inner Peace.

  • @ConsciousGrowing
    @ConsciousGrowing 8 месяцев назад +2

    Thank you for your encouraging videos! I developed anxiety 2 years ago, when I had 2 Corona infections. I was bedbound for many months and only slowly got better. Last summer I started to be more courageous and did more stuff. But the anxiety is always with me. I try to respond as calm as possible and made progress too. But since a couple of weeks the adrenaline rushes and crazy jerks in my entire body can last for days. So can't either relax nor find relief when I go for long walks. I'm still so restless and fatigued afterwards. I'm not sure if some sort of CFS is the main issue and anxiety is just a side-effect. But for sure I build up lots of unhealthy patterns. On the other hand I can't just push through.

    • @kaydlc11
      @kaydlc11 7 месяцев назад

      I developed very intense anxiety when I got cvid too. It's been 15 months of hell.

  • @Sage-sn1pc
    @Sage-sn1pc 3 месяца назад

    Thank you

  • @CircleOfSaltAstrology
    @CircleOfSaltAstrology 4 месяца назад

    Thank you 🙏🙏🙏🔥🔥🔥🔥🔥

  • @DC5dotty
    @DC5dotty 8 месяцев назад +1

    Good video mate. I’m in some kinda setback currently

  • @Iliketurtlezz
    @Iliketurtlezz 4 месяца назад

    Good video mate. Your sound is only on 1 side though.