How to Grow Microgreens EASILY for 49¢ a Day! A Complete Guide for Beginners 🌱 Organic & Non-GMO

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  • Опубликовано: 17 окт 2024

Комментарии • 211

  • @FullyRawKristina
    @FullyRawKristina  3 года назад +53

    Wishing everyone a wonderful and healthy weekend! What greens are you enjoying right now?

    • @lucianas4919
      @lucianas4919 3 года назад +1

      A variety of fresh organic greens from my garden.

    • @buffalobaby7925
      @buffalobaby7925 3 года назад +1

      My fave is kale, this video was useful ty ❤️

    • @laurab3706
      @laurab3706 3 года назад

      Kale juice every morning 🙂

    • @iseeyou5824
      @iseeyou5824 3 года назад

      Spinach , Brussel sprouts.
      Not just now but as always since I was a child haha..have such an appreciation for bean sprouts too. Thank you , sweet one, for this amazing video❤🧡💛💚💙💜

    • @ItsAliceS
      @ItsAliceS 3 года назад +1

      I wonder if these ship to Australia? :)

  • @renee3149
    @renee3149 3 года назад +67

    I’ve recently found you! Today I’ve been eating raw for 3 weeks. I feel phenomenal. Thank you for all that you do X

  • @annettecuke7523
    @annettecuke7523 2 года назад +9

    Thanks for sharing!! The key for me in growing microgreens is the soil. The wrong soil can lead to mold, I would love it if you would share the exact brand of soil that you use. I started using coconut coir which helps prevent mold, but the growth ends about 10 days.

  • @truthbetold8915
    @truthbetold8915 3 года назад +6

    When you were doing the organic co-op in Houston, I wondered if you would start growing your own safe/healthy food because being self-sufficient is part of the raw vegan lifestyle. Here you are. Absolutely beautiful home-grown food. Thanks for your example.

  • @JoannReeder-lh9ev
    @JoannReeder-lh9ev 23 дня назад +1

    Thank you so muc- for sharing your knowledge with me, you have added so much value to my life. Is there a way to let sprouts are the green leafy ones in the video? Thanks again.

  • @Blissfuljourney_
    @Blissfuljourney_ 3 года назад +11

    After you finish eating a tray can you reuse the same soil to replant again? And how long will each tray last if you don't eat everyday

  • @vigour09
    @vigour09 2 месяца назад +1

    Hi so after you harvest microgreens will you let them grow again or pull them off the roots and start the seeds again? If left regrowing how many times we can do that without the plant loosing its nutrients. Thanks

  • @AlchemyNova
    @AlchemyNova 3 года назад +7

    This was so magical and divinely inspired. Thanks for your light and your work, Kristina.

  • @jodrew1845
    @jodrew1845 3 года назад +15

    There is also the system of growing microgreens in organic, untreated felt, for those of us who live in tiny apartments in places like New York city for example. Also because we're northern hemisphere dwellers, artificial light is unfortunately the way to go but the results are equally good👍👍👍

    • @treasuringpricelesstime5962
      @treasuringpricelesstime5962 Год назад

      Hello. Did you notice a big jump in your electricity bill when growing micro greens indoors? Thank you for your time, Tamara.

  • @Socialatrophy
    @Socialatrophy 3 года назад +10

    Oh my goodness I truly needed this video in my life! I want to grow all my own fruits and veggies and this was so informative and helpful! I appreciate you so much and all your content. Thank you for being genuinely passionate about health and spreading real useful knowledge about wellness.

  • @amycharlie4017
    @amycharlie4017 3 года назад +24

    Loved this! Would you ever consider adding the specific benefits of each greens or spouts? I use broccoli sprouts to help with estrogen dominance.

    • @mae3337
      @mae3337 3 года назад +3

      Wow such a great idea! I would love to hear more. Have you seen improvement?

    • @judithlamartinez8197
      @judithlamartinez8197 3 года назад +1

      Amy, that’s a great idea, I would also love to know the benefits of each green.

    • @zealbell7817
      @zealbell7817 2 года назад +2

      Wow I would love to know more because I have fibroids which is caused by estrogen dominance

  • @michellephillips-thompson9681
    @michellephillips-thompson9681 3 года назад +3

    Thank you so very much Kristina. Such a well needed and informative video. I live in Jamaica and really have no space but I can do this. I can utilize my roof and some other places. You truly are s blessing. I will definitely be purchasing my seeds next week.

  • @naturallymichele4754
    @naturallymichele4754 3 года назад +6

    I've always wanted to learn more bout this- wonderful idea Kristina!

  • @shirleykellison1049
    @shirleykellison1049 11 месяцев назад

    Kristina what kind of soil and fertilizer do you use and what do you also use to keep pesticide away

  • @kenjohns1951
    @kenjohns1951 3 года назад +1

    so good, Kristina, thankyou for taking the time and sharing your knowledge, skills and techniques.

  • @IzzyyPichardo
    @IzzyyPichardo 3 года назад +5

    If you cut the micro greens, will they still keep growing?

  • @salsamink
    @salsamink 3 года назад +14

    You can grow microgreens in trays without soil. Look up Hydroponic microgreens in trays. My friend grows it in the house.

    • @eileenwatt8283
      @eileenwatt8283 3 года назад +2

      How nutritious is it without all the minerals. I've see school kids grow beans in wet tissue papers. I doubt if it has any nutrients.

    • @salsamink
      @salsamink 3 года назад +2

      Eileen Watt u r right. But not everyone has the green space or resources we have, and I feel something is better than nothing. But the same way that we take liquid mineral supplements that’s the same way my friend waters her microgreens. She adds it to the plant’s water. Sometimes I also wonder with all the natural resources this youtuber has, why she advertises so much those pill/liquid supplements she takes, when I’m sure she can get them from the food resources she has available. But u r right good natural soil has way more nutrients, but that will also depend in the city and location someone is planting because sometimes the soil itself is not good quality or contaminated. Thanks for your respond, that is good info to think about. Will bring that up to some of my microgreen growers.

  • @thechangedmind684
    @thechangedmind684 2 года назад

    I am loving this. I am going to start growing microgreens and sprouts

  • @newrootsinstitute
    @newrootsinstitute 3 года назад +7

    Danggggggg! Those are some incredible-looking microgreens. Thanks for the tips! Broccoli micros are our faves recently 🥦😊🥦

  • @xthinguyen8590
    @xthinguyen8590 Год назад +1

    Since Hawaii is humid, do you need to grow under a controlled temperature? It gets warm sometimes in my condo.

  • @yasiraosiris1115
    @yasiraosiris1115 2 года назад

    Thank you Kristina may God bless you and your family always 🙏🕊❤

  • @phebeandavies6574
    @phebeandavies6574 2 года назад +1

    I'm so glad you made this content available. I'm excited to create a microgreens garden this spring and summer! Thanks Kristin 😊

  • @SandraEScottHealthCoach
    @SandraEScottHealthCoach 4 месяца назад

    I'm looking forward to getting back to growing microgreens and sprouts. I'm slowly transitioning back to more raw foods and consuming lots of sprouts is going to help. Plus they taste yummy. No more spending 8 or 9 bucks for a tiny size tray, except to support my local small biz owner once in a while.

  • @dianav5122
    @dianav5122 3 года назад +2

    Hi Cristina could you please tell me how to grow the plants because it’s moldy every time.
    Thank you very much 😊

  • @healthfullivingify
    @healthfullivingify 3 года назад +2

    Excellent, Kristina. Well explained with proper and helpful tips 1-2-3. Thanks.

  • @theredroadeast723
    @theredroadeast723 3 года назад +3

    Excellent video. Are microgreens seasonal? Also, can they be grown in an apartment?

  • @clairehillier6875
    @clairehillier6875 Год назад +2

    thank you for sharing this info. would I be able to use lentils and chickpeas from the store for planting microgreens?

  • @Fayleafowl
    @Fayleafowl 3 года назад +2

    This would be great for me because am into the spring mix like spinach,chard and kale also I love beet.This is also easy to do.

  • @sistitulasi
    @sistitulasi 3 года назад +1

    This is such a great video! Thanks so much! Love your work and your channel! Never mind the negative folks! They know not what they do.

  • @francescabosco7619
    @francescabosco7619 3 года назад +1

    WoW this video was amazing!! Growing our own food is going to be our survival here in the future.

  • @lightbeaming
    @lightbeaming 3 года назад +1

    Your channel is very inspirational ! I would love to move out of my country some time, things getting too hectic

  • @bobbieriley3061
    @bobbieriley3061 2 года назад +1

    Any thoughts about juicing micro greens in order to consume more per day?

  • @Lanchik1Bee
    @Lanchik1Bee 2 года назад +1

    Thank you, I ordered some seeds. But my question is what do I do with the soil and remaining seeds after the harvest. I am not a gardener. Can I reuse the soil? Should I get rid of it? Can dump in my local park? Sorry for silly questions, but I really have no experience with this.

    • @sacredspace.
      @sacredspace. 2 года назад

      I have the same question!

    • @sacredspace.
      @sacredspace. 2 года назад

      I googled it! -->After you harvest, microgreens do not grow back. For a continuous supply, you can reuse the soil by turning it over. Sprinkle seeds, and cover with another layer of soil. The roots from the previous crop will have created a mat that will eventually compost itself, says Fitzpatrick, “so it's all very self-sustaining.”

  • @christianfiguroa7147
    @christianfiguroa7147 3 года назад +1

    Do they regrow after you cut them how do you gaurantee sanitized produce? Thanks God Bless

  • @vvalle3318
    @vvalle3318 3 года назад +2

    Thank you so much for sharing this beautiful video….. and your hair got so BEAUTIFUL!!!!
    Can you do a video what go for the hair and what vitamins you are taking:)….Please

  • @majestica3323
    @majestica3323 Год назад

    Hi, I tried micro greens with seeds from trueleaf. I also bought the solid trays. It didn't go so well. I used regular seeds for greens and not the micro green seeds. In the vid it looked like you were using just regular seeds. Do you use the normal seeds or micro green seeds? Thank you!

  • @afternoonbears6989
    @afternoonbears6989 Год назад +1

    Super helpful and inspiring!!!

  • @Angela-lu9ck
    @Angela-lu9ck 3 года назад +36

    Wonderful! Can you re-use the soil or do you want new soil each new batch? Im sure my earthworms will love the leftovers in our compost!!😋

    • @sistitulasi
      @sistitulasi 3 года назад +2

      Good question!!!

    • @wonwild1
      @wonwild1 3 года назад +2

      I was wondering the same thing.

    • @clairemcblair
      @clairemcblair 2 года назад +4

      Best practice is to compost the soil and start anew with fresh soil. My worms get our leftover microgreen soil! 🥰

    • @Angela-lu9ck
      @Angela-lu9ck 2 года назад

      @@clairemcblair Thank you🐛🐌🐞

    • @zealbell7817
      @zealbell7817 2 года назад

      @@clairemcblair worms need to be in the soil??

  • @MVPLRJohnson
    @MVPLRJohnson Год назад

    Yum, K! This is wonderful. Thank you.

  • @candacebonham2038
    @candacebonham2038 3 года назад +2

    How long can you let the greens grow for if you don't want to harvest all at once?

  • @sherrylenser
    @sherrylenser Год назад

    I just ❤ your videos ! Thank you so much for sharing with us !

  • @sczernecki
    @sczernecki 3 года назад +2

    Do you know of any canadian organic vegan soil to order online? Having a tough time finding anything good in my area. Thanks 😊

  • @Hannahlivve
    @Hannahlivve 3 года назад +1

    Delish and informative & beautiful as always inside and out

  • @Glory_in_Christ_forever
    @Glory_in_Christ_forever 3 года назад +2

    Thank you!!! So helpful 🙏🙏🙏🥰

  • @carmenfernandez789
    @carmenfernandez789 3 года назад +1

    Going to try thank you for sharing 🙏🙏🙏

  • @debbiepalmer1094
    @debbiepalmer1094 3 года назад +1

    Great video, those trays look beautiful. x

  • @kendramalczyk2613
    @kendramalczyk2613 3 года назад +9

    Great video, Kristina. Thank you!

  • @GauisHelenaMohaim
    @GauisHelenaMohaim Месяц назад

    Thank you for the tips girl with the wonderful hair.

  • @wendymorris9191
    @wendymorris9191 Год назад

    I have always been interested in this. Do the trays have holes for the water to go through. Can you buy trays at a garden center? I miss you here in Houston.

  • @alesiaw7048
    @alesiaw7048 Год назад +1

    Oh Wow! Queen, you have inspired me to try it out. I am in Apartment. Thank you so much 😊.💚👑👆🏾🏆🥇🥇💚

  • @luisacastillo2815
    @luisacastillo2815 3 года назад +1

    I have a question. in your application there are juices of 32 ounces, those ounces are for a single person or are they for 2 people. I await your prompt reply.

  • @anairb22
    @anairb22 3 года назад +1

    You’re the best!! Thanks for another amazing video.

  • @LauraEllen999
    @LauraEllen999 2 года назад

    Love, love, love these videos, thanks so much for sharing this stuff with us.

  • @TheMarPacifico
    @TheMarPacifico 13 дней назад

    The body is our temple: yes! nice video

  • @gemiiadvdanca
    @gemiiadvdanca 3 года назад +1

    Love this so much! Thank you Kristina for all you do!! Love your spirit!

  • @karentodd3263
    @karentodd3263 3 года назад +2

    When you cut them all to eat do they regrow or does that get disposed of and you start growing again?

  • @ayodeleadetiba6647
    @ayodeleadetiba6647 2 года назад

    This is awesome thank you for this simple tutorial

  • @jameskendrick740
    @jameskendrick740 3 года назад +1

    Great video. So inspirational. Would these work in UK in winter?

  • @millermusicstudioofsimpson6085

    Thanks, Kristina.

  • @elainabaugh6966
    @elainabaugh6966 3 года назад +1

    Very helpful! I definitely want to try this and it makes my mouth water for a salad with your perfect salad dressing!❤️

  • @paix1234
    @paix1234 2 года назад

    Love your channel. Amazing. Thank you so much.

  • @BlueRayGoddessz333
    @BlueRayGoddessz333 2 года назад

    Thankyou thankyou THANKYOU wonder woman 🙏🏻👑❤️🧡💛💚💙🤍💜💫✨️🥰🧿

  • @serrenacochete
    @serrenacochete 3 года назад +1

    Can u reciclate the seeds or after each harvest and cut u throw all?

  • @queenofweaves916
    @queenofweaves916 2 года назад

    God bless you Kristina thank you 🙏🏿🥰

  • @sly6248
    @sly6248 2 года назад

    Hi Christina, after you have harvested the micro greens do you throw out the used soil and put in fresh organic soil or you just re-use it.

  • @sssneeraja
    @sssneeraja 3 года назад +1

    Thanks for sharing, god bless! Do these trays have holes in them?

  • @graceful-shakti9019
    @graceful-shakti9019 3 года назад +2

    Ok, you have inspired me to get started growing some microgreens, and I am ordering the beginner kit.
    I want to start a garden, but I am a brand new beginner. I wonder if you can make some videos showing us how you prepare your soil, and maintain your amazing veg gardens. I have seen the construction videos, but how to vids would be awesome. You are so good at breaking information down.

  • @giselafiege7169
    @giselafiege7169 3 года назад +7

    Mahalo! I feel confident now to grow my own micro greens 🥬 💕🌴🌀

  • @arianerhomberg6835
    @arianerhomberg6835 3 года назад +1

    this was sooo informative! thank you!!

  • @altairbiazussi
    @altairbiazussi 2 года назад +1

    oi sou do Brasil. Os microgreen são lindos. Tambem cultivo microgrens.

  • @sherryo8432
    @sherryo8432 2 года назад

    Question: What specific seeds did you use in this video? I know the brand, but which vegetables? Thank you.

  • @sistitulasi
    @sistitulasi Год назад

    What is done with the remaining soil after the microgreens are eaten?

  • @margaritasarmiento3303
    @margaritasarmiento3303 2 года назад

    I really appreciate 🙏 💛 teaching me this awesome knowledge 👏 God put you in my way. I want to eat green vegetables 😋 greetings from Virginia Beach, USA

  • @thebluebannana
    @thebluebannana 7 месяцев назад

    Hi! Can you juice the micro greens in a nama J2?

  • @captainhaley3012
    @captainhaley3012 3 года назад +1

    do you always have to buy new seeds?

  • @lathapauline1063
    @lathapauline1063 Год назад

    Can you share if you had grown amaranth as I'm trying to the first time

  • @Sage.photogrphy
    @Sage.photogrphy Месяц назад

    What if you can’t eat all of that, how do you store it? Do you put it in the fridge

  • @Sarai_144
    @Sarai_144 3 года назад +3

    @fullyrawkristina thanks so much for this. Can I ask a question, how do you store them? I would have placed them in a zip lock bag or plastic container and sure that is not the correct way!!!

  • @righteousdiva1130
    @righteousdiva1130 3 года назад +1

    Can microgreens stay outside in the winter?

  • @debifreeman6104
    @debifreeman6104 2 года назад

    Hi, thanks for the very informative video. Is there a difference between the seeds you use for micro greens and the seeds you use for spouting?

  • @lightbeaming
    @lightbeaming 3 года назад +1

    Do you also sell or contribute your garden to the community?

  • @alsoconcerningchelsea8463
    @alsoconcerningchelsea8463 2 года назад

    What do you do with the soil after you've harvested the microfreens?

  • @eileenkast4982
    @eileenkast4982 3 года назад +1

    Can you sort of reuse the soil?

  • @Manuel421
    @Manuel421 3 года назад +1

    Great video! What inspired you to go vegan? and overall goals? Much love and keep up the good work.

  • @maryrufino5459
    @maryrufino5459 2 года назад +1

    How much water 💦 do you put

  • @pitmaster1847
    @pitmaster1847 Год назад

    Sincerely thank you

  • @brucebalsam2127
    @brucebalsam2127 5 месяцев назад

    Is there a risk that microplastics will transfer from plastic growing trays to sprouts and greens?

  • @rawcoconutgirl
    @rawcoconutgirl 3 года назад +8

    What a beautiful video, my friend 🤗💚🌱I remember these abundant microgreens...😅
    LOVE YOU❤️🥰
    Mahalo🙏🏽

  • @CB-fg7zy
    @CB-fg7zy Год назад

    LOL Kristina!!! Comparison Hit me seeing your pics lol thx for t level up reminder

  • @lenstregles6952
    @lenstregles6952 11 месяцев назад

    Do you offer a discount at True Leaf Market?

  • @theisland50
    @theisland50 3 года назад

    Love and Blessings and Happiness to you🌻. Thank you again for all you do and your passion for all that is good in life🥥🦋🌺🌴 We love you and Cash, we are ordering the sprouts now🐇. Linda and John Lentini

  • @leonormarrero162
    @leonormarrero162 Год назад

    Thank you 🤗

  • @piatsarchian8863
    @piatsarchian8863 3 года назад +1

    Thank you for an inspiring video

  • @belovedby5759
    @belovedby5759 3 года назад +2

    Thank you for sharing with your blessed life. Yes, we're a temple where God lives!

  • @igwavesoffrequency8287
    @igwavesoffrequency8287 3 года назад +1

    😂😂😂 cucumbers as a phone. I’m so happy you are in a good space💛💛 I’m so happy to see you happy!

  • @dansegovia88
    @dansegovia88 7 месяцев назад

    How do you get your protein?

  • @johnathansilva2823
    @johnathansilva2823 Год назад

    Too. Much. Fun.

  • @gultasdemir5671
    @gultasdemir5671 3 года назад +2

    İf you cut microgreens second time how you start, do you use the same soil or you do everything fram beginning...

  • @Conni12321
    @Conni12321 Год назад

    God bless you 🎉

  • @patriceslayallday829
    @patriceslayallday829 3 года назад +1

    love love love!!! thank you beautiful Kristina!! namaste xoxo