My YoYo Diet Story. Channel going Ketovore/Carnivore?
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- Опубликовано: 3 окт 2024
- I've been fat and I've been in shape and in shape is better! To rework a common phrase. A brief history of my weight loss, weight gain, weight loss, weight gain. Back on Ketovore and feeling good! Let's do this.
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I appreciate your honesty, I think those of us that are on and sharing our stories need to be real with people. That YO-YO is so horrible and I can relate. It is so nice to get out of that TRAP. I feel so free now because my mind can go do other things instead of focusing on my weight. If feels so weird (because I had been in that mental space for over 30 years), but also so great to have moved past it into this new phase of life!
Preach! And OMAD just frees up time and I feel great! 40 days. Down 12 pounds. The Carnivore Calm is real!
@@MikeShawTV you are killing it!
Good story, I'll be watching. Hope the best. God Bless.
See you on the interwebs!
Mike, I totally understand the lose/gain--lose/gain, battle. I've been a yo-yo dieter all my life until I found Keto 5yrs ago, and now carnivore. Thank God, I've stayed with it and don't plan on going back to SAD. Maybe when I reach my goal in a year or so, hopefully 🤔🙏🏼, I will add in a vegetable or berries occasionally if tolerated. (Yes, I agree, Carnivore can be a bit boring, but once I've eaten and gotten that out of the way, I'm good til the next day.)
Hang in there, you're worth it!! 🤗🙏🏼❣️
The struggle is real! I LOVE Ribeye but can't afford it everyday. Hoping I can get away with tomatoes and avocados. If not, I'll stick with beef, butter, eggs, bacon, and sausage! Not a bad way to go!
@@MikeShawTV I used to eat an avocado several times a week almost daily, and a big salad with a piece of chicken or hamburger.
I can't afford ribeye steak every day either. I usually eat one once a week. I buy chuck roast and eat that two or three times a week. Mostly hamburgers, eggs, bacon, a little chicken. I used to love chicken breasts, but now they are not as tasty as they were with keto. Probably because I only use salt now, and I don't dip in ranch or Sweet Baby Ray's No Sugar Added BBQ sauce anymore. (Not the greatest ingredients. 😏)
@@susanhampton8711 Yes! All of that. My big salad was really good. Usually olives, sardines! (I like 'em) and Apple Cider Vinegar and Olive Oil Dressing. Sea salt as well. I've never really liked chicken breasts. I bake a mean chicken thigh with the skin on though!
You are looking good Cuz!
Thanx brother!
Welcome to the Carnivore Community. Thanks for watching the live stream
Thank You!
Thank you for your transparency. Ice cream is my only temptation.
Yeah, I hear that. Turns out ice cream can kill you!!! So glad we found this WOE!
I almost didn't sub last nite cause you didn't have any recent vids but decided you may in the future and here you are!
Been keto/ketovore off and on for years. This is my 3rd attempt to do carnivore (for health) and I had the same problem.
Just meat wasnt cutting it even though I love ribeyes. I think I MAY have it figured out (only day 4 so will see)
Add a different meat on the side!! It sure has helped me. Last night we had ribeyes and sauteed shrimp with sausage. Even my 16yr old grandson said it was great lol
mmm shrimp! Yes, Ribeyes are my jam, but hamburger is more affordable. We'll figure it out! Saw you found me on Twitter too! Nice. Now you will know of my conspiracy theories! lol
@@MikeShawTV I am sure we can share plenty of those LOL
@@KnowInsanity Know Doubt! lol
I enjoyed your video. I live in Northern Iowa. Mason City. My channel was a review channel to start with.
Tomatoes are nightshades and are a bit poisonous tbh. If you can tolerate them you’ll know once you add them back in.
Yeah, proceed with caution!
I vape as well, If I give it up I'll be back on Cigars. Better for testosterone LOL
Carnivore diet sounds cool but I would need a bit of vitamins as well, scurvy would suck.
Scurvy on Carnivore is a complete myth! But yeah, I like vaping too much to let it go!!!
Great. Audio/Video out of sync! I need better internet :/
No worries Mike! 😊
@@susanhampton8711 Thanx Susan for your patience. I think I found the problem. Might crank out another test here in a few 🙂