I take this to FADE MELASMA , GROW HAIR FAST, GET RID OF KERATOSIS PILARIS & STOP HOT FLASHES !
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- Опубликовано: 5 авг 2024
- PRODUCTS MENTIONED:
*Most products mentioned are sold here www.amazon.com/shop/gracefulb... in my Amazon Shop. I have grouped all of them together in 1 tab for your convenience so you don't have to click on each link separately.
1. GREEN VIBRANCE amzn.to/3yTlkPk
2. ESTROBLOCK PRO amzn.to/3IGArzb
3. LIV DTOX amzn.to/3ysW9lo
4. DHT BLOCK amzn.to/3c1ZCzA
5. DC1'S bit.ly/3PhpHcA
6. D3+K2 amzn.to/3ADeAq1
7. ZINC PICOLINATE amzn.to/3ysWogi
8. HELIOCARE ADVANCED amzn.to/3O9I16x
9. ISDIN amzn.to/3uE1pl8
10. LIPOSOMAL VIT C amzn.to/3c6fd1r
11. *This is the Lipsomal Vit C I like the best amzn.to/3atJVRy
12. ASTAXANTHIN amzn.to/3yQjsqG
13. LIPOSOMAL GLUTATHIONE amzn.to/3yT7jRE
14. N△C bit.ly/3PbaMAq
15. AVMACOL SULFORAPHANE amzn.to/3PdCcpp
16. OSMOSIS HORMONE ELIXIR 20% OFF + FREE SHIPPING W/ DISCOUNT CODE GRACEFULBEAUTY20 bit.ly/3utVf5H
17. OSMOSIS REGENERATE 20% OFF +W/ FREE SHIPPING DISCOUNT CODE GRACEFULBEAUTY20 bit.ly/3ytvdC7
18. MAGNESIUM amzn.to/3NVSC4D
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She is strong and graceful, as well as cheerful about the future. Her words are sensible, and advice is thoughtful. (Prov. 31: 25-26 CEV)
FTC: This video is NOT sponsored. I NEVER DO SPONSORED VIDEOS. Some links are affiliate links. If you use my links I may receive a referral commission but no pressure to ever use my links. As an Amazon Associate, I earn from qualifying purchases. IMPORTANT: Please consult with your Dr before trying products I discuss. Products mentioned are what works FOR ME.
#HAIRGROWTH #melasma #thinninghair 
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Sheri! This video is SO wonderful! Your detailed personal experience with each supplement was so helpful!
Can't thank you enough for recommending The Delgado Protocol. I have had PCOS for 44 years and this sounds like a godsend.
Thank you so much! So many tips and information! Really thoughtful approach
Yay! Another video! Your skin is growing!! I'm so relieved when you said you don't take biotin coz I have been there where biotin freaking broke me out! I probably will try dht block to improve my thinning hair. Thank you my dear! And enjoy your vacation!
Thank you! Biotin is awful for me and lots of people I know have had terrible acne breakouts from it. Yikes!
OMG, your hair (and skin, and everything :)) looks amazing! ❤️❤️❤️
I reeeeally appreciate your content and how informative you are. Thank you for sharing! God bless you!
Thank you for watching! I appreciate it so much! God Bless you too!
Love your advice, it’s truly helpful
Thank you wholeheartedly for all that you share!! I so appreciate your honesty
Thank you! I appreciate your kind words.
Love all of your videos!!! I have learned so much from you and I love all this info….you’re the best!!!
You're the best Chelle! Thank you for watching!
Absolutely great vlog , thinking you for sharing this with us all. Xx love watching your videos makes my day .🥰
Thanks so much 😊
I love learning about new products I have never heard of! Your skin is beautiful! Thanks for this awesome informative video!
Thank you so much! I appreciate you watching!
Sheri I ABSOLUTELY LOVE LOVE your channel !!!!!
Buying from your links
Thanks so much
Yay! Thank you!
I’m obsessed with Cymbiotika because of the liposomal delivery system. Also love Organifi for all my green/red powders for juices. They have an awesome blend call Harmony for hormone balance. Great video!
Cymbiotika is EVERYTHING! I’m with you! 💚
Hi what is that. What you guys are saying you adore please share
You look glowing beautiful 💕your skin looks flawless 💕
Thank you Shelia!💜
Thank you for such detailed video! I’ll def look into those hair specific sups. I would love a video on your full hair loss/all things you did that helped, topical or not. Dealing with hair loss atm and it’s so discouraging. I would love to know what helped you if possible pls. ♥️♥️♥️ much love!!
Thank you Olga. Here is my most recent video sharing what I did for thinning hair and hair loss. ruclips.net/video/EzncJAcuYvM/видео.html Hope this helps.
Thank you so much! I truly enjoyed all this information!!💕🙏
Thank you Natalie. I appreciate you watching.
Great tips. Ty for all of this info. I just recently started getting hot flashes and 😳. They are horrible. Looking into the spray you recommended. Also been dealing with malasma for quite some time. Definitely will look into the supps you discuss here. Thanks again and love your channel 🌹
Hope they get better. Mine did and I'm so thankful. I thought I was going to lose my mind for a minute there. Also you may want to see a Dr who specializes in hormones if they don't get any better. You don't want to lose sleep for too long if they are messing with your rest. 💜
Hi Sheri! I really like the research you conduct and value your thoughts & personal experience with the supplements. I thought I was a supplement queen, but I think you have me beat! 🙃 I am going to try a few new ones based on your recommendations & am looking fw to seeing some positive results. As always, thanks!
Thanks Marilyn. Hope you find some that work well for ya.
Hi there again…I’m addicted to your channel! I take D3-K2, Nature’s Way DIM, Boron to help prevent bone loss, Magnesium Glycinate for estrogen metabolism, ashwaganda for hormone balance (recently started and it’s phenomenal), Niacinamide for my skin (it’s legit!), and Berberine for blood sugar balance/appetite management. If I didn’t see or feel a difference in any of these, I’d quit today!
Great video, made lots of notes. Thanks.
Glad you enjoyed it Marie! Thank you for watching!
Thanks Sheri :-)) Great list of very good products oxoxo
Thank you Sheri..very informative video!
Glad it was helpful!
loved your sharing what works for you. Can you please tell me again the vitamins you take to also kills cancer it starts with letter A thank you and more power to your health and beauty 😊🙏
I so appreciate your supplement review! I’ve ordered the magnesium and nad! Can’t wait for deep sleep!
Sleep like a baby. LOL Oh and don't take Tums or Rolaids... anything like that a couple hours near magnesium. I forgot to mention that. 🤗
Thank you sooo much for this video. I completely believe in supplements. I've ordered 3 already. I already take a lot of the same ones you do! 😘
I went through menopause in my 40s. So many times my husband came home and I had my head in the freezer, lol! So excited to find this magnesium. The company that made the nag I've taken for years changed the formula and added things I was already taking but not o es I needed more of. I've been looking for o e that was also a blend! God bless you for all this info and the links. Have a great day hon. 😀😘❤️
Lol your head in the freezer. I would have climbed in the freezer if I could🤣 yes we really like this magnesium. I try alot but we always go back to this one
I’ve been taking Estroblock Pro + LivDetox for a couple years now and I haven’t had a hormonal breakout around my jawline since. Thank you Sheri for introducing these two into my life… game changers! I’ll never be without these. I’m 40 and have finally been able to kiss breakouts goodbye.
So glad to hear that. They are game changers for sure. 🤗
After I saw this video, I contacted Green Vibrance asking if they had any samples. They sent me a bag of samples in 3 different flavors!!! What an awesome company!!! Thank you!!!
Wow that's so awesome of them. Thanks for sharing that.
I love this video! I’ve been a supplement experimenter for years.... I swear by vitamin d3 and k2- I also take 5000 it’s everyday and used to take 10,000 it’s for several years- I’ve been taking it nearly every day for 12 years- the first thing that happened was a couple days after I started on the higher dosage I was able to finally go off my allergy medicine that I’d been dependent on to function daily for a decade, in the twelve years I’ve been taking it I rarely get sick and have never once had a fever.... I have a suspicion that it helped me not get covid when my family and boyfriend got it - it’s just anecdotal though....lately I’ve started taking berberine and choline for help with metabolic syndrome/ fatty liver and I’ve also added l glutamine since I have leaky gut so want to repair my intestinal walls.... hopefully they will work for their purpose as good as the d3 worked for me!!
I'm with you D3 + K2 is the best. Thanks for sharing the supplements you take. 🤗
What an interesting video! I love researching supplements! 😊.
Me too! I love learning about the body. But so many supplements out there are just fillers and not even the real deal so that is a big amount of research just finding ones that are worth it.
I love red rasberry leaf for hormonal balance issues, fibre also helps
Thank you for sharing!
These are all top notch vitamins you either have done your research or have a great nutritional counsellor. Thanks😊
Thank you! I do a TON of research.
You look amazing it’s always a great day when we get to see you 😍😍😍
WOW! I'm just honored that the BEST SKINCARE COMPANY EVER & the most talented and knowledgable Esthetician in the world even watches my channel.💜
Hi Sheri! I take the Skinesa probiotic, quercetin, lysine, flax oil, evening primrose oil, cod liver oil, fish oil, borage oil, vitamin D, turmeric, glucosamine, lypo spheric vitamin C, and the Calm magnesium powder. Most all to support my skin health, specifically eczema.
Those sound great Melissa!
Be careful with fish oil. I took for several months and ended up with severe and scary heart palpitations. I almost ended up in the hospital. Fish oil can go rancid fast too.
Thanks for sharing. I take a lot of supplements but am awful about doing it consistently. Most of the ones I take are for a healthy immunity.
Have you ever tried Progessence + from Young Living? I do not sell it, but my older sister had hot flashes like you described and they mostly stopped after she started using it. I started using it ( a drop on each side of my neck and on my wrists morning and night) before I started going through menopause. I used it for several years and NEVER had a hot flash. I am post menopausal for about 5 years now(I am 58). I swear by this stuff. Each bottle lasted me almost a year. It is the only YL oil I have used even though I do use other EOs, but would highly recommend it.
Vitamin B12, C , D3, Collagen, biotin, probiotic, mega red heart health, Balance of Nature fruits and Veggies and then some. I don’t eat a lot so I need my supplements! ❤️
I’m new to your channel. I love your videos. How much green vibrance do I add to my smoothie ?
Thanks for sharing your supplements.
How dare that motorcyclist! Lol! You made me laugh.
I'm so grateful for you !
LOL! I've literally seen RUclipsrs get mad when like a neighbor mows the lawn or something and it always makes me giggle...like people don't stop life so we can film in quiet. haha! 🤪
Hi, love your video. Where can I find the list of the products you recommend?
Thank you beautiful lady.
I love your channel
Thank you!
Hey Sheri, you are simply glowing in this video, as always. My question is about your gorgeous lashes!! 😂 Can you please tell me what mascara you’re wearing in this video?? I know you’re probably also using a lash serum but I was wondering about your mascara in this particular video. Thanks! 💜💜
Thank you Cindy. I have on my fave on Beyond Mascara. Here is a little video I shared it in if you want to see it up close, the bristles and how it applies. ruclips.net/video/RKd0oaaLxgQ/видео.html
I also use a lash growth serum. I rotate with Revitalash, City Lash and Neogenesis Lash serums. 🤗
I am only 56 and have horrible pain from OA. I ordered Green vibrance and after only taken it once, it has eased OA inflammation greatly. 2 drawbacks, thw gross flavor and grit and flatulence ☺ Do you have any suggestions to ingest as well.as reduce gassiness? Thanks in advance! Love your channel❤
You're skin is glowing 👏. I personally take DIM for controlling my estrogen level, for weight loss and for those annoying cellulites. Beauty of motherhood 🙄. I do not know is it because of DIM or my workout but my cellulites especially the ones on my thighs are much better. I also take liver detox and vit D to help with my depression. Xx
Thank you Milli! Wow that's awesome it helps your cellulite. I wish it helped mine LOL. But I had cellulite even when I was young and only 100 pounds.... and in sports so mine is probably more genetic. But then again, all the croissants I've been eating probably doesn't help. 🤪 Yes Vit D is so good for depression. I've had some people tell me they were able to stop taking their anti depression meds after finding out they just had super low D levels.
Hi I am from SA and have been watching your videos for sometime now. I love the info you give and the products however I dont know where I could get the same products here in SA that will will work the ssme as the products you mention. You mentioned the estrogen block for acne what would you suggest for a young man who also has severe acne and scarring
Thank you for sharing! I take balance of nature supplement which is ten servings of fruits and vegetables a day. I have been taking it since 2014 everyday and it is my go to. They really help with my energy and my sleep. I also take collagen, vitamin C, and a multi vitamin that is geared towards women over 40. I had heard that hot flashes can be caused by vitamin B 12 deficiency. I started taking a multi vitamin with a focus on B vitamins for women and the heat surges have calmed down quite a bit. Also, I meditate and workout daily.
Thanks so much for sharing! I've heard that as well about B12.
@@GracefulBeautyWithSheri Hi Sheri, I wanted to let you know, just recently I stopped drinking coffee and the heat feeling went away. I wanted to share. I don't know if you are a coffee drinker or not but I drank about a cup and half of coffee a day with (cream and stevia) and since stopping, the the heat surges have pretty much stopped. Also, I don't drink any alcohol. I made no other changes to my diet.
thanks for your info on holistic research, I feel so much better taking non-toxic ingredients. my body is so sensitive I have to purchase almost everything non-toxic, toothpaste, shampoo conditioner, bodywash, detergent, you name it...😏
Thanks for sharing Yvonne!!🤗
Always love your videos. How do you mix the green powder? I agree with the holistic approach. Also always use your links for skincare and love what you recommend.
Hi Jane, you can just mix it with water but it's pretty gross if you aren't used to that flavor. I'm used to it so I can easily drink it. But it's best blended into a smoothie or juice (especially fresh pineapple juice) to help mask the flavor.
@@GracefulBeautyWithSheri Thank you.
I was just thinking about you and u posted. Woohoo!! Your so beautiful inside and out. Your skin is gorgeous . I hear a lot about green vibrance. I need to try it out. Wish it wasn't so expensive. Sheri please do tutorial on your hair color. Absolutely stunning. Love that brown color. What do you think about Osmosis recovery?
Hey friend! Green Vibrance is pricey. Sometimes I can get it on sale when I get a coupon at a vitamin store. But it is really worth it for use to keep taking it. Ok I can do that. Honestly I don't do anything special with my color. It's just box coloring but I can share how I do it in a future video. Recovery is great. I didn't bring mine with me since it was too heavy to put in my suitcases. I don't take it for volume loss though. My cheeks are fat enough LOL but it's fantastic as a prebiotic. It has fantastic reviews for volume loss though, you just have to invest in a lot of bottles (I think 7) and be very consistent and take as directed to see the results. But I've even heard people say I t helps with under eye hollows so I may try to do the whole protocol for that when I return to see if it can help with mine.
@@GracefulBeautyWithSheri You don't have fat in your face lol. You have the best cheekbones nice and lifted. You look so radiant. You definitely need to do a video on your diet and what you eat. You look amazing!! If I take the Estroblock is it a must to take the Dht block as well or can I take the milk thistle to detoxify the liver ?
PRODUCTS MENTIONED:
*Most products mentioned are sold here www.amazon.com/shop/gracefulbeauty in my Amazon Shop. I have grouped all of them together in 1 tab for your convenience so you don't have to click on each link separately.
1. GREEN VIBRANCE amzn.to/3as6KoF
2. ESTROBLOCK PRO amzn.to/3IGArzb
3. LIV DTOX amzn.to/3ysW9lo
4. DHT BLOCK amzn.to/3c1ZCzA
5. DC1'S bit.ly/3PhpHcA
6. D3+K2 amzn.to/3ADeAq1
7. ZINC PICOLINATE amzn.to/3ysWogi
8. HELIOCARE ADVANCED amzn.to/3O9I16x
9. ISDIN amzn.to/3uE1pl8
10. LIPOSOMAL VIT C amzn.to/3c6fd1r
11. *This is the Lipsomal Vit C I like the best amzn.to/3atJVRy
12. ASTAXANTHIN amzn.to/3yQjsqG
13. LIPOSOMAL GLUTATHIONE amzn.to/3yT7jRE
14. N△C bit.ly/3PbaMAq
15. AVMACOL SULFORAPHANE amzn.to/3PdCcpp
16. OSMOSIS HORMONE ELIXIR 20% OFF + FREE SHIPPING W/ DISCOUNT CODE GRACEFULBEAUTY20 bit.ly/3utVf5H
17. OSMOSIS REGENERATE 20% OFF +W/ FREE SHIPPING DISCOUNT CODE GRACEFULBEAUTY20 bit.ly/3ytvdC7
18. MAGNESIUM amzn.to/3NVSC4D
Hi hun I'm a bariatric patient the supplements I take vitamin c d3 chew twice daily multi vitamin twice daily. Fibre chew twice daily vitamin b complex twice daily easy iron o ce daily. I also have a set point smoothies with fruit and veg for breakfast and vitamin enriched vegan protein powder plus collagen added to set point smoothie.
My health has completely turned around. I have gone from an size 22/24 UK sizes to size 12 jeans UK that's size 8 american on top 24/26 UK to size 14 UK 🇬🇧 which is 10 🇺🇸 American size whats on d label 🏷 I'm delighted you are very correct my skin is as soft as a baby's bum 😀 with my new lifestyle
Wow how awesome is that! Thank you so much for sharing!
Hi Sheri, so interesting thank you. I love your videos and perspective. Could I ask what the ‘green drink’ you add the green vibrance to is…and does it taste funky?! Thanks 😊
Hi Lynsey. I mix it with water usually. Or I add to a smoothie. No specific recipe, just whatever we have in the house. But I like spinach or kale, celery, pineapple, ginger, beet, flax and half a really ripe banana. Super ripe banana and pineapple help mask the flavor really well if you don't like that wheatgrass taste.
yes it is kinda gross if you aren't used to that earthy green flavor. If you've ever had spirulina or wheatgrass, that's what it tastes like. 🤗
Hi. I know you like to cruise so if you ever go along either Canadian coast NAC is available at every health food shop. Or if you know any snowbirds heading down to the southern US ask them to grab you some
Thank you. All the stores in the USA now sell it again. I guess the ban didn’t last too long??? I'm thankful for that.
You're Heaven sent!
Great video!! 💜 I'm going to order the DHT Blocker for my hair I'm going through menopause and I think I'll order the shampoo you recommend in your hair loss video - I'm leery when it comes to certain shampoos as I had horrible issues with some in the past I've ordered such as nioxin & bondi boost it made my hair fall out more
Ohhh and just curious if there is any other powder you would reccomend similar to the green vibrance or is this one pretty much one of the best? I'm Canadian so it's a little pricey to order
I do take zinc, magnesium & vitamin d drops from my natural pathic dr
Thanks!!
Oh no, I had that happen when I used to use WEN. I know it's only hair but it was not fun dealing with that. I have tried other green powders but we always go back to this one. It is pretty pricey. Sometimes we can get a discount at a vitamin shop but it's the best of the best. Tastes yucky if you aren't used to that flavor but the benefits are worth it.
Hola Sheri, que tal por Uruguay? Gracias por la información, Yo ya tomo la mayoria de esos suplementos. Making you practice your Spanish over here! 😉
I have big issues with sleep, lack of energy and motivation.. and going #2, if I don't take my fiber, sometimes I need to add 2 magnesium citrate supplements, but I have to be careful, otherwise.. you know what can hit the fan, literally!! It's tricky finding the right formula!!
LOL I had to google translate the last part. My Spanish is so basic. haha! But enough to get around. And if all else fails...grab the hubby to translate. You need to get some DC1's trust me I've been using them since I was a teenager. My dad had a colonoscopy and the Dr said he had the absolute cleanest color he had ever seen. My whole family uses them. The lack of sleep, lack of energy, etc could be from the gut. Well most every health issue starts the gut so getting that crap out (literally) makes a huge difference. LOL Once you get your gut on track you will feel amazing. If you go to the Mrs HSU website, it will teach you so much about gut health. So much great info, It will change your life. 🤗
@@GracefulBeautyWithSheri I just ordered them, I have had gut issues since I can remember.
Why don't you take Spanish lessons? You are in the right place! Is your husband from Uruguay?
You can get green vibrance at vitamin shoppe way less expensive plus makes your hair grow I love it
Awesome. Thanks for sharing!
@@GracefulBeautyWithSheri you are welcome 😊
How do you take all those supplements, how many in the morning or night and which ones?
Great video about the supplements. With the DHT supplement do we need to take the Liver detox for DHT supplement?
I do just to make sure I am getting rid of all the toxins properly.
Thank you for sharing. Your skin looks amazing!
Where in SA are you? If you can share? Seems like a great spot.
Hi Jamie. I'm in Punta del Este Uruguay, Here is a mini travel video I recently shared some of where we are if you're interested ruclips.net/video/i4-WVmGqDfk/видео.html (fast forward to the last 6 minutes of the video and that's when the travel portion starts).
@@GracefulBeautyWithSheri that’s fantastic! It’s been in my list to visit..
I have malasma too, so happy to hear you’re tips on skincare and supplements..
Sheri, the Green Vibrance , does that have fake sugar in it or sugar substitute & does it taste good?
I take magnesium, zinc, vit C multivitamin and B. Complex. Also I take collagen peptides flavored vanilla! I just looked at your Amazon favs. Do you use/ take all those?! I also want to add nootropics for my brain! Oh and I take but D3 with K2. I would never know you had bad acne! Your skin. Is beautiful! ❤️
I've never tried Nootropocs. I was afraid they'd make me feel weird but some of them have great reviews. The one magnesium I have in my Amazon shop called Magtein is really good for the brain. I discovered it from a Dr who swears by it for brain health. I've bought it a few times and we really like it. I like all the ones I have in my Amazon favorites but currently I'm only taking these that I shared in the video...and 3 others not shown that I'm still testing out.
@@GracefulBeautyWithSheri oh that's even better! Thanks!
Wow. Thank you so much for sharing your tips and tricks. Always appreciate them. But when do you take all this supplements ??? Sounds like I have to take a whole supplement container with me to call it a day 🫣. Please let us know your routine with this…Don’t get me wrong. I’m a huge believer in supplements but that huge amount I couldn’t handle. But as always…. Sending you huge hugs from Germany. Thank you again for all your effort and content. Love you. ❤️🫶
I take Glutathione, Nac and Heliocare or Isdin in the morning on an empty stomach. Then I usually fast till 1 or 2 and take most of them right before or after lunch. So I take 3 in the a.m. and about 9 during the day. And sometimes I break them up and take half later in the day. And I drink the Green Vibrance when I make my daily smoothie or fresh green juice. If I'm out and about for the day I keep them in that little plastic container that I had the DC1s in. Hope that helps 🤗
Hi, Sheri!
Would you be so kind as to recommend another DHT blocker, the one from Delgado Protocol is unavailable. Thank you!
Great info thanks. What was the Vitamin D3 that got you up to great levels fast that you took first. It's not listed in description box. Thx 🌸❤️🌼
Oh I forgot to add it. LOL Here it is amzn.to/3nRVTrc Please don't take it without having your D levels checked 1st. But if you are working with a Dr who is monitoring your levels, this works super fast.
@@GracefulBeautyWithSheri yes my doctor has ordered me to take the brand I'm taking is not working so I will try this. Thx
Great video so informative. For the Astaxanthin did you start off with a lower dose and work up to 12mg? I read some ppl have a reaction when starting w 12mg. I take the sports research vit d only one that I was able to get my D levels to a good level.
In yesterday's video I shared a special shampoo, a scalp oil with the scalp massager that you might like. But I would also check with your Dr to be sure. I didn't have any issues with the Astaxanthin.
Great advice. Supplements are game changers in maintaining health. Health is beauty. ⚠️ “Additionally, since DHT blockers like Propecia affect the body's hormone system, they should not be handled by pregnant women or women who may become pregnant as it may increase the risk of birth defects in male babies.Mar 12, 2018”
Isn't Propeica a steroid medication? I"m sure it has all sorts of crazy side effects. Yikes!
I take silica to promote collagen building.
Great idea.
I was just thinking about you and when you would post again ♥️♥️♥️
That's awfully nice. I'm glad you stopped by.
Are the hello are and gluthione the same in a sense , and do you take both or just one or the other diff days ?
Was wondering if you found the magnesium 500 mg too much? I found that anything above 300 mg could be a little too much for my gut. Also, how do you take the DC1's? Is the HSU wholistic health site is the only place that carries that brand?
Green vibrance powder- do you just drink it straight with water or do you mix it in a smoothie? I agree with you with biotin. It made my skin overall worse and I think it made my melasma darker too. Just my experience. Thanks for all the great info
I now just drink it with water but to mask the flavor try making a smoothie and that helps if the taste is too yucky for you. Something with fresh pineapple or ripe banana in it seems to hide the taste the best.
Blackseed oil matcha green tea moringa powder dandelion tea. Never felt better at 54.
I love Dandelion tea. It's one of my faves.
Just started mushroom coffee also. So far really good 👍 helps me remember and focus better
Is that green vibrance good for melasma?
I just ordered the Green Vibrance
Let me know how it works for ya. The taste is yucky but you get used to it. Mix it with juice or in a smoothie till you aquire a taste for it, then you can easily mix it in water. 💜
@@GracefulBeautyWithSheri I've had green powder before, not the same company so I know what you mean, LOL
Hello, just wondering what is the main thing out of all of this that made the biggest difference on your melasma? U might’ve mentioned it sorry if I missed it !
It's hard to pick just one when it comes to melasma. I have to treat my melasma with a combo of things. If I only kept the one supplement for my melasma, I would say Estroblock Pro but it must be taken with Liv Dtox or a good mill thistle. But they all work well together. And of course a good skincare routine and lots of SPF and reapplying SPF often.
What do mix the green powder with in other words how do you make your husband's shake
Out of all the products you mentioned for malasma please tell me which one you think helped you the most because I can't afford all of them? Thank you in advance!
Sunscreen helps the most and reapplying often. I don't know which supplement is the absolute best for melasma. Unfortunately there is not just 1 thing that helps melasma for me. But I would see your Dr and maybe they can better advise what's best for your melasma. Especially since it may depend on what medications you currently take. Probably not much help but hope it helped to guide you a little . 🤗
I take a green drink, but not this one - think it is better than mine. Wonder what you use to make your green drink? Can you share your recipe??
Hi Mary, I often just mix the powder with water. But it is kind of icky like that. If I make a smoothie in the Vitamix I add, Kale or spinach, pineapple, celery, beet, ginger, flax seed, and about half a really ripe banana. The ripe banana and pineapple mask the flavor quite well. But really I just add whatever we have fresh. I'm used to that wheatgrass-ey flavor now. But my sister could only drink It mixed with pineapple. Or if I make a drink in the juicer, we do beets and the leaves and stems, ginger, celery, carrot, cucumber and green apple. Hope that helps.
I love DC1! HSU & Company is the best!
What, how do you know about DC1s? That's awesome.
I used to live in Columbus and I have used their products for several years. 😁
@@missyc9038 ohhh that's awesome. I didn't think anyone would know the brand. It's the best.
Sheri, I’m very interested in the Green Vibrance for my hubby who’s a diabetic as well as your Mom, do you know of something similar to this product as it’s out of stock and I’m not sure even if they ship to Australia 🇦🇺, my hubby is going to start on the insulin injections after being on the tablets for many years and he can’t seem to get his levels down enough, he’s also currently been having bleeding behind his eyes and having monthly eye injections to help stop the bleeding but really need to get his diabetes under control, men can sometimes be like little children and not do as they’re told, I get so frustrated with him, but can only do so much, I’m not his Mother, he’s a grown man @67 years old and should know better, I just had to pause your video to ask this of you before I forgot, now back to watching. Cheers from Nellie from Queensland Australia 🇦🇺♥️♥️♥️
Hi Nellie, I don't think it is sold out. I've also found it in different vitamin shops but not sure if they deliver there. I've tried many other green powders but none that work like this. My mom has also tested others and she doesn't get the same results like she does with Green Vibrance. Maybe have your hubby take a look at some of Dr Bergs videos here on RUclips, He talks a lot about diabetes and how Keto can really help as well. 🤗
@@GracefulBeautyWithSheri Thank you Sheri for responding so quickly, very much appreciate it, I’ll check out that channel but I’ve tried him on Keto before and with his work it doesn’t fit well, it’s hard to stay on a strict diet schedule when he has to travel a lot with work, he can be really naughty with his diet sometimes and trying to find the right foods when he’s not at home with me cooking for him and making sure he’s eating properly, I thought this vitamin powder sounded great for his lifestyle, I’ll check some of our drugstores here and see if they know of it. Thanks again xoxo
How do you take the green vibrance? I would be interested in your green drink recipe because it it so hard for me to take because the taste is so bad
Lol i3ts kinda yucky just mixed with water. I don't mind it now since I've taken it for years but it's best mixed in a smoothie that has pineapple or a really rip banana n it. So for example, I make just whatever I have but I like to mix a little kale or spinach, fresh pineapple, celery, beet, ginger, half a ripe banana and it masks the flavor of the green vibrance quite well. My brother just drinks it plain in a small amount of water like a shot and then he drinks a little juice right after to mask the flavor. 🤗
Have you ever tried Crystal Tomato for the melasma?
No I have never heard of it. But I'll look it up. Thanks so much for sharing!
What do you think of pycnogenol? My skin has improved since taking this.
I've never tried it but Ive read a few things about it for melasma treatment and it sounds promising. What has it done for your skin?
Didn't know it helps melasma. I have melasma but it hasn't helped in the 2 or so years I've been taking pycnogenol. But of course your mileage may vary. I'm still taking for other reasons though until the science is proven wrong for my needs.
Hi Sheri! I forgot to ask, I have thinning hair and want to take dht block, do I need to take it with liv detox? Or I can take dht by itself? Thank you!
Hi Alice I would ask your Dr what's best for you. But I personally take it with liv dtox or a milk thistle as I always want to flush the toxins out.
@@GracefulBeautyWithSheri got it! Thank you for replying!
Great information, be careful with products with herbs if you have any type of thyroid conditions or autoimmune conditions. It can make things worse & interfere with medication.
Yes everyone should always check with the Dr before taking anything especially if they already take medications. Especially Biotin, it can give false thyroid readings. I wonder how many people out there are now taking thyroid meds when perhaps their test results were just inaccurate because of the Biotin. Yikes!
Agreed. And if you're taking prescription medications put a 1 to 2 hours window between them and supplements. They tend to "take up the space" and block absorption of your medications. Same with antacids, well known to block vitamin absorption; and certain vitamins i.e. iron and Bs, need the gastric acid level to absorb.
Hi, how did you learn that you were estrogen dominant? I, too, have melamsa and have been acne prone my whole life. My acne doesn't knly pop up on the chim/jawline though. I'd love to try the Estro Block but do worry if I am.not estrogen dominant if that would be a mistake to take it. I have had my hormone levels tested at the gyno a couple of times and they tell me they're normal. Thank you!
Hi there, there's a specific time in your cycle they do the testing. It's been so many years since I've had mine tested. But even if you took estroblock pro and liv detox, you'd know pretty quickly if it worked. I also heard the Dr., Nick Delgado who created these mention that more women are estrogen dominant anyways...especially of they have acne.. It doesn't mean you have high estrogen, it just means the estrogen is more dominant than the progesterone so your levels can still be normal but estrogen can be more dominant that may not show in regular testing and can also have outside factors "mimicking" estrogen making it more dominant. Things like touching receipt paper or eating out of plastic or drinking out of plastic water bottles or using plastic wrap or eating non organic fruits and veggies, non organic and hormone free meats, using fragrance in our skincare, laundry or glade plug ins and candles are full of the toxins that mimic our hormones and make our body be estrogen dominant. Also eating non organic soy or tofu can make estrogen dominant. So usually that's what the triggers are...even when our own hormones are normal. So estroblock pro and liv dtox won't mess with our own hormones, it will get rid of the fake toxins mimicking our estrogen (called xenoestrogens) and that's what gets rid of my chin, jaw and neck acne. I also have to avoid dairy. Cows are milked at the time when their estrogen levels are at the highest and even organic milk is loaded with estrogen.But you have to take either the liv tox or a milk thistleliver supplement with estroblock pro and must have a good poop schedule (LOL gross but super impprtant)or increase your natural fiber and hydration otherwise those fake estrogen toxins just get recirculated back in your body and cause even more acne. Melasma is a tough one and has to be tackled internally and externally. Daily sunscreen is a must and daily topical tyrosinase blockers are a must to stop that extra splotchy pigment from forming. But typically gals with melasma (not hyperpigmentation)but actual melasma are estrogen dominant. It's mostly a hormonal thing we were blessed with LOL it can be managed but for many of us, it's difficult to ever go away. For some who only get it during pregnancy, it goes away...but I've never been pregnant and I have it so mine is a battle but I've learned to manage it. Also stay away from med spas or Dermatologist offices who don't specialize in actual melasma. Some try to treat it like regular hyperpigmentation and they will ruin your skin permanently. Ok my fingers hurt from writing all this now. LOL hope that helps. I have LOTS more videos on this topic if you want to check them out. I'm happy to send you the links. I'm not an expert at all. But being 50 years old and doing so much research and testing everything out there, I just know what works for me. 💜 let me know if I can help.
Sheri do you take this all in one day ? I’m gonna take quite a few will that be alright or do you space them out by days ?
I space them out. But my husband takes many of these as well and he takes them all at once after breakfast. But I would ask your Dr to be sure what's best for you. 💜
@@GracefulBeautyWithSheri 🥰
DOES ANYONE KNOW IF THE GREEN VIBRANCE POWDER IS CERTIFIED ORGANIC ?
I'm not sure if they say it is organic but it is non GMO and triple purity tested and made in the USA.
Yeah, those hot flashes are awful. I was getting about 3 hrs of sleep a night tossing/turning/sweating then freezing. Working in the healthcare field, I can't go to work sleepy and make mistakes. HRT saved me; I plan on being on it for life. The benefits far outweigh anything bad you hear. I'm intrigued by the green drink. I'd love to hear more about how you make it, what you may add for flavor, etc...
Yikes, I don't blame you for getting on HRT then. Not sleeping is the worst and will make you feel bonkers.
I now just mix my Green Vibrance with water and down the hatch LOL but if you've ever tasted spirulina or Wheatgrass, that's the flavor and it's kinda yucky to a newbie. So I used to just mix with juice or in a smoothie with stuff like pineapple, spinach, celery, half a banana...really whatever I had in the house. But I now don't mind the flavor.
Do you take a multivitamin in addition to these supplements? Great information!
No, I used to but my Green Vibrance is basically a multivitamin. I also juice fresh veggies almost daily...to balance out the croissants I can't stop eating. 🤪
@@GracefulBeautyWithSheri Supplements are sometimes overwhelming. Thanks for this great information,
@@GracefulBeautyWithSheri 😅🤣😂🤣, me too Shari, it's pastries for me 😆
Hot flashes are incredibly problematic for me. I probably get 30 a day and it feels like I'm walking into an oven. Also, I'm post-menopausal and have been suffering from these for 15 years. My doctor can't find a thing that works for me. Think I have to try this!!!! I've read the instructions for use, but not sure where to spray it. Face? Neck? Body?
Oh no that sounds awful Ann. I'm so sorry. Don't you hate that when the Drs can't find anything but we know our body and when something isn't right. The Hormone Elixir is a supplement, you injest it. I just squirt 5 or 6 pumps in my mouth. Hope you get some relief soon.
Do you mind if I ask your thoughts on taking Nutrafol?
I personally wouldn't take it since it is loaded with entirely too much biotin. But it has other nice ingredients that could be beneficial. However a good multi vitamin could probably do the same. But definitely ask your Dr 1st since taking high levels of Biotin like that can cause false thyroid readings. I don't think it's a bad product at all though, but I don't like high doses of Biotin. 🤗
@@GracefulBeautyWithSheri I really appreciate this, thank you!
How long do you need to take DHT blocker before you see results?
I'm not real sure. I suppose it depends on the actual supplement, along with the person's diet. I can't remember how long till I saw results to be honest. With many of my supplements, I don't see results for maybe 3 months. However with my Estroblock and Liv Dtox, I saw results super fast.
Do you take a b12 and if so do you have a favorite
Not right now but I have in the past. I eat a lot of eggs and meat and nutritional yeast naturally has lots of B vitamins in it. But the one I have taken in the past that I liked is linked in my Amazon store by Garden of Life Raw B vitamins. 🤗
I have melasma on my cheeks unfortunately. How do you incorporate these supplements on a daily basis, which ones can or do you take together?
Melasma is definitely tough but can be managed. I would talk to your Dr 1st to know what's best for your melasma. But I take glutathione, Nac and Heliocare (or Isdin) in the morning before I eat. Then the 9 others I take with a meal in the afternoon and magnesium at night. But definitely see what your Dr suggests you take. There are many different treatments for melasma. Don't forget your SPF everyday. That's the most important 🤗
@@GracefulBeautyWithSheri Thank you so much, I truly appreciate your response.
Like you I take a few supplements. One I don't hear much about is horsetail. I researched and started taking 20 years ago for skin and hair. Interesting, what I researched 20 years ago I can attest to is true but I don't see those scientific papers now. I read a side effect is the hair won't go gray which I didn't care because I was younger. Now I am well well within the age range for gray hair and I have very few. Like 6. Probably because I stopped for a few months until I saw was was happening and started again lol.
Edit to add no crow's feet either.
This sounds interesting, which brand do you take and how much? thank you
That's great. Thanks so much for sharing.
@@MISSYMINX261 since there are no regulations on supplements like prescription medicines, I try to stick with Nature's Way when I can because they volunteer their products for testing to contain what they say it contains. I take one 2 times a day.
@simplyme
Wow that is so interesting, I am in my early 50’s and have far more grey hair than my neighbour who is in her 80’s 😫
There is a history of premature greying on both sides of my family tree and I have been told there is nothing I can do about it.
Do you think there is a chance that if I started taking horsetail now it would slow down or even halt the rate at which I am greying? Obviously not hoping for reversal but slowing they greys down would be so awesome!!!
@@nataliemarshall7158 I don't know. I can say my experience is as natural shedding goes it seems some gray fall, it comes back dark - because I've had a few more grays than now. When I've taken a close look, I have seen a dark root on gray hair. Now I don't know if that is dependent on the fact I've been taking so long 🤔
Also please understand the grass is not always greener. For me, I sometimes feel self conscious at my age with full dark hair. Wigs call my color #2. While I have a lot of hair, I tend to wear wigs solely for lighter brown-blonde family because I don't want to be the older lady with ("dyed" dark hair). I keep taking because I feel it helps my skin (long-term, pls hear that).
My low gray count is 💯 accidental
Hi, can you link your necklace. I love how shiny and sparkly it is. Thanks!
Le me check and see if it's still available on Amazon...one sec...
I don't see the exact one I bought but this one is very similar and only $12.00 amzn.to/3uE7qOJ I have a few of these.
I don’t think I could handle taking all those different supplements.
The Green Vibrance powder is great for people who don't like to take a bunch of stuff.
Taking supplements mean you have to drink enough water to flush them out.
I’m on my second bottle of the Osmosis Reginerate and so far I notice nothing. I bought on the recommendation of Briana Stanko and I feel like a sucker out of $185. I’m wondering if people rave about it because they spent $90 and want to believe it’s doing something.
If you're taking it for a specific skin concern, I would contact Osmosis directly because unfortunately just 2 bottles won't fix many skin issues 😫 and many people have to take 6 a day every day to see the results. It works great for me...but probably for other reasons you aren't using it for??? All beef liver extract is expensive but out of all I've tried, this one works the best for me.I wish it wasn't so pricey. I'm not sure if people say it works for them because they just want it to work due to the price. But you know just like all things, they don't work for everyone. Maybe look up organic beef liver supplements and see if you can find one that works for you. But again it depends on what you're taking it for...if it's for melasma or spots, 2 bottles definitely won't show results unfortunately. Also check with a natural Dr and get some labs done and see what they think could work best for you. This might not even be something your body is needing. Thats the crappy thing about supplements....we just don't know what will work and some things take FOREVER to see results. Also I don't follow her BUT I wouldn't listen to me or any other youtubers LOL....watch these vids for fun...but always get your best advice from your Dr directly. Hope that helps.
@@GracefulBeautyWithSheri thank you for your response 😊. To be honest, I’m not taking them for any specific reason. She raves about them for the skin (she also sells them.) I looked up beef liver on Amazon and got suckered in by all the rave reviews… more energy, mental clarity, yada yada. I want all of those things to so I keep buying supplements and I unlike all of the other 1000’s of reviewers, I rarely notice anything. I should def see a naturopath.
@@SunxSurfxSand yes definitely see a Dr who specializes. Often times supplements won't work if your body doesn't need it (such as biotin) or you may have to detox the liver 1st or work on gut health 1st for certain supplements to even work. There may be absorption issues or also if you take other medications or other supplements that can also block the results. For example, if you take a prObiotic with Osmosis Recovery, Recovery won't work as well. So some things can't be mixed to see the full benefit. Keep me posted if you see a Naturopath and find something that works for ya. Best of wishes!
I just heard you grew up in Ohio😊 What city did you live in? I grew up in Delaware, Ohio but I also lived in Upper Sandusky, Marion and Columbus, Ohio😊
I'm from Columbus originally.🤗
@@GracefulBeautyWithSheri that’s awesome❤️