How to Get Relief from a Pinched Nerve (Lower back)

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  • Опубликовано: 19 янв 2025

Комментарии • 15

  • @GT2Bclean
    @GT2Bclean 4 дня назад

    Thank you! I felt relief right away after laying on the opposite side with thr pillow under. When I unlocked it further by straightening my leg it just released the pain.

  • @Chicitylife
    @Chicitylife 3 дня назад

    Thank you thank you thank you so much! Years of PT years of Ppl trying to help me and it just didn’t work. I wanna sleep like this. Thank you

  • @karen4you
    @karen4you 6 месяцев назад +2

    I've done this for years now and it really has been a great help. Recommend!

    • @yourPTguy
      @yourPTguy  6 месяцев назад +1

      I'm so glad it's been a help over the years! Stay safe and independent 🙂

    • @wrighty6631
      @wrighty6631 11 дней назад

      @@yourPTguywhat if it’s in the centre of your lower back

  • @lizdowdy2142
    @lizdowdy2142 6 месяцев назад +1

    Thank you, thank you thank you. I’ve been suffering with this for five days now. And it really really helped. Thank you again.

    • @yourPTguy
      @yourPTguy  6 месяцев назад

      I'm so thankful it helped. Stay safe and independent. 🙂

  • @charles_a_holman
    @charles_a_holman 2 месяца назад

    Enjoyed the video and the educational example with the spine. My question is: How will someone know when the nerve becomes unpinched?

  • @eileenlocke9397
    @eileenlocke9397 3 месяца назад +1

    Think this is what I gt it’s agony thank u 🙏

  • @djangosoftwaredeveloper
    @djangosoftwaredeveloper 2 месяца назад

    Solid info

  • @sincerelyjerry244
    @sincerelyjerry244 2 месяца назад

    Thank you

  • @DebraBell-s7l
    @DebraBell-s7l 3 месяца назад

    Very good

  • @dessiecoder2116
    @dessiecoder2116 29 дней назад

    Foot drop pinched nerve help?

  • @NOUnameus
    @NOUnameus 6 месяцев назад

    Pt guy, when Noise big break will realese?

    • @yourPTguy
      @yourPTguy  6 месяцев назад

      Hi there, are you asking if a release will occur if you hear a noise like a pop? Sometimes people (myself included) can feel a pop when the joints get opened up more. When that occurs, it can be a bit of relief sometimes too. But the most important is just the positioning that is discussed which opens the space up more allowing the nerve to be freed up some.