Full Body KETTLEBELL Workout // At Home HIIT

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  • Опубликовано: 28 окт 2024

Комментарии • 224

  • @ummlulu1238
    @ummlulu1238 4 года назад +78

    Dearest Heather,
    I had started watching your videos back in October when I needed motivation to lose weight. Today after so many months, I felt the need to write to you. I want to thank you from the bottom of my heart, not just to help me get in better physical shape but your videos helped me achieve peace. Once I finish the excercise I have a feeling of satisfaction and sense of achievement that I completed the excercise with you. You are miles and miles away from me but I feel so connected each time I start a video. Thankyou Heather. Not everyone can afford a personal trainer in a gym. Thankyou for being my guide and inspiration. Your videos is not an option now but my need...my basic requirement for better version of myself...
    Loads of Love
    from a subscriber for Life

  • @amberc9053
    @amberc9053 4 года назад +71

    Heather, you definitely have some of the best workouts on the internet. To our don't have to do these for free, and it's definitely appreciated

    • @Heatherrobertsoncom
      @Heatherrobertsoncom  4 года назад +4

      So glad you like them Amber!

    • @amberc9053
      @amberc9053 4 года назад +1

      @@Heatherrobertsoncom definitely. And don't mind the typos, lol

    • @angeladefonte2526
      @angeladefonte2526 4 года назад +1

      Amber C I agree. They are amazing workouts

  • @alyssawright9658
    @alyssawright9658 4 года назад +9

    Heather I cannot thank you enough for keeping me moving and motivated. Your workouts are the best and the platform you use is like no other!! Thanks again!

  • @alexandraittah1089
    @alexandraittah1089 4 года назад

    Heather, I’ve tried about a half dozen of your workouts on your RUclips channel and wanted to say that they have all been awesome. You’re lovely. It’s convenient that you have a warmup and cool down with most workouts as part of the same session. And you have fun and variety in your videos. Thank you!

  • @emilyelin2205
    @emilyelin2205 4 года назад +1

    Don’t have kettlebell and used dumbbells instead, worked just as well. Another great workout and really appreciate no jumping. Thank you Heather

  • @dw1898
    @dw1898 4 года назад +1

    Liked this workout so much, I’ve done it multiple times. I really like just the demonstrations of the exercise without all of the rah-rah cheerleader rants. I think you’re exercise videos are the best! Thank you.

  • @kadyward5139
    @kadyward5139 4 года назад +6

    Thank you Heather!!! You’re my go to gal :) can’t do anyone else’s workout videos these days - they don’t make me feel as accomplished as yours do!

  • @Niahmama
    @Niahmama 4 года назад +4

    By far the best RUclips channel for workouts! Great music, to the point and no taking.

  • @emilylor5328
    @emilylor5328 Год назад

    I have no complaints. It is truly great quality and it fits comfortably in my hands. I love it!

  • @osioneoseni-elamah4161
    @osioneoseni-elamah4161 3 года назад +1

    This is the best kettlebell workout I've come across! Plus I only have a single kettlebell so this is so convenient for me.

  • @tarathornhil1554
    @tarathornhil1554 4 года назад +14

    I LOVE kettle bell work outs!

  • @thomasregan8286
    @thomasregan8286 4 года назад

    I love these workouts, they are so much calmer than the other kettlebell workouts I've tried on youtube and I love the flow of the routines. Thank you Heather : )

  • @nikkismith8447
    @nikkismith8447 4 года назад

    Hello Heather,
    My name is Nikki and I found your video yesterday! Today (5/13/20) I just finished up the 3 circuits with my 15lb kettlebell...I LOVE YOU GIRL!!! I've had to reset my eating habits and vitamin regimen with IF(16 hr fasts) and Keto first. Then I was working on my water intake. Lastly I figured it's about time to GET MOVING!!! Your video is SO CHILL and my average heart rate was 142bpm for the full length of this video!!!!! I had to improvise the plant and the squat, but I did something verrry comparable :-) Thank you SO MUCH

  • @nhusain7596
    @nhusain7596 4 года назад

    I did your 12 week workout then your 7-day challenge & now follow your monthly workouts.....but I dread tabata days so replace with your kettlebell exercises 😅. I honestly can’t believe how kind & generous you are - you Rock xx

  • @theniccic
    @theniccic 4 года назад +2

    Love this slower pace workout. Did it with my 8kg and it felt good and challenging! Thank you Heather!

  • @alexcf2991
    @alexcf2991 4 года назад

    Gracias desde Barcelona, España. My sister and I are working out every day with your amazing routines . It really helps to keep us fit and mentally active. Thank you lots for making easier these days of lockdown. Muchas gracias.

  • @cbrealtor007
    @cbrealtor007 3 года назад

    My first kettle ball work out. I used my new 10 lb kettle ball and really loved this work out! Heather, your awesome at what you do!

  • @fatinesal7450
    @fatinesal7450 4 года назад +8

    Can't wait to do this tomorrow, your workouts are helping me keep fit and sane in this lockdown, you are amazing..thank you for all the videos you post 😘x

  • @daniellesundermeyer4461
    @daniellesundermeyer4461 4 года назад

    Thank you Heather, loved this one! Used 15# and 20# dumbbells. I love the hiit strength with weights and I appreciate your workout calendars sooo much!

  • @TheMallow12
    @TheMallow12 4 года назад

    You have the BEST workout music that gets me pumped for the workout and keeps me pumped throughout the entire session. This is my second workout of yours! I love how they’re hard but also easy on the joints and you can modify them depending on your fitness level! Thank you!

  • @DCARA06
    @DCARA06 4 года назад +4

    Great workout!! Loved it. Crazy how heart rate goes up with weights not just cardio, sweaty too!
    I used 15lbs dumbbell, worked great.

  • @kimsylvia3813
    @kimsylvia3813 4 года назад

    I really get a lot of help from your videos as there are not alot of female fitness vudeos with weights! If it is not too much to ask, I would like more strength videos please! I've gone through all you strength videos and have been repeating them for sometime now..!

  • @erinzimm2872
    @erinzimm2872 4 года назад +1

    WOW! Very satisfying workout! I felt like my whole body was definitely worked and the kettlebell was just enough added resistance - thanks, Heather!

  • @angiemartens6645
    @angiemartens6645 4 года назад

    I was so glad to see another 30 minute total body workout from you. You are the best. Just seeing that you posted a workout motivates me to do it first thing in the morning. Thank you so much !

  • @wootsy1406
    @wootsy1406 3 года назад

    another very nice workout. Heather Robertson has quickly become my favorite RUclips kettlebell instructor. Looking forward to more innovative and effective workouts.

  • @cagohupu98
    @cagohupu98 4 года назад +6

    this was so rewarding for my body thank you so much short and effective 🤗

  • @rebecacoronado1396
    @rebecacoronado1396 3 года назад

    Heather's kettlebell workouts are the absolute best. I always feel amazing after I'm done.

  • @laurensweetlove3464
    @laurensweetlove3464 4 года назад +1

    I'm so happy I've found your channel during quarantine!! Without your videos I would not be working out everyday and staying active, so thank you! They really motivate me and I actually haven't been completely dreading exercise (thats a first) wooooooooo thank you heather

  • @abcd1236703
    @abcd1236703 4 года назад +14

    I always get so happy when I see a notification about a new workout from you! Can't wait to do it!! :)

  • @amy10n45
    @amy10n45 4 года назад +1

    This was a good one, I love knowing that I am capable of sticking to my fitness on my own, but it is because these videos are so great. Thank you, Heather. You have been a real blessing.

  • @marieedge8548
    @marieedge8548 4 года назад +13

    You must have read my mind I was thinking about doing kettlebell workout tomorrow thank you Heather 👍😀x

  • @cosquillasypaz2321
    @cosquillasypaz2321 4 года назад +2

    Loved this one! Playlist had me dancing during the breaks. Thanks for helping keep me sane during the quarantine!

  • @laurencedubreuil400
    @laurencedubreuil400 4 года назад

    Training done I crushed it ! Thank you heather ! I love your workouts because it starts quikly, you don’t talk too much, it’s effective and music is good. Go on like that ! 😘

  • @carriekane5675
    @carriekane5675 4 года назад

    Really liked this workout. I slacked off over the past few weeks and this was the perfect tempo and intensity to start kickin' my butt again.

  • @meelauramee
    @meelauramee 4 года назад

    I just love your workouts and the way you edit your videos or the music choices. I always wait for you to upload a new one with enthusiasm.

  • @felipegarcia4542
    @felipegarcia4542 4 года назад +3

    Thank you Coach! Once again a tremendous workout and editing.

  • @JQUINNNY
    @JQUINNNY 4 года назад

    heather i love this work out so much thank you for posting & for free, that is huge. i really needed to focus on myself & my health today and this made me feel amazing. thank you ❤️

  • @karenwalters-cowan2742
    @karenwalters-cowan2742 4 года назад

    Hi Heather, just completed this. It was great. You always deliver a sweaty session, thank you I really appreciate them in these difficult times.xx

  • @sheryl8179
    @sheryl8179 4 года назад +7

    Woohoo kettlebell and 30-min long workout! 💙

  • @kiraperdue4175
    @kiraperdue4175 4 года назад

    Really enjoyed pairing this with another KB workout for a strong hour of sweaty sessions!

  • @yfat1216
    @yfat1216 4 года назад

    Love your exercises, many thanks for your videos🙌🙌🙌 Gyms are closed now but I don’t think I will go back for a while thanks to you😊

  • @ariellemoreno6856
    @ariellemoreno6856 4 года назад

    Honestly the best kettlebell workout ive done. Sweating like crazy but it also wasnt so hard that i would give up halfway through

  • @atpholistic3188
    @atpholistic3188 4 года назад

    Love love love this 8am garden workout complete thank you from sunny scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @pitchy2879
    @pitchy2879 4 года назад

    I learned and followed you You inspired me to wake up to exercise following you. You are the teacher teaching me to exercise every day. Thank you very much.i live in bangkok at thailand.✌👍🙏

  • @GreenSaffy
    @GreenSaffy 4 года назад

    Thanks alot for this session. with 10kg kettlebells,i was struggling to complete at the last round. Such a good one!

  • @zikhonapondo3418
    @zikhonapondo3418 3 года назад

    Having Heather Robertson Workouts withdrawals thanks to taking a break for a month to recover from COVID. 😭 Can't wait till I work myself back to this level.

  • @TheDemonikaable
    @TheDemonikaable 4 года назад

    You are the best trainer in the whole internet.

  • @kaylove3318
    @kaylove3318 4 года назад

    I just love you super inspirational I do your other full body kettle ball workout....best play list ever thanks so much for this

  • @994326Jenn
    @994326Jenn 3 года назад

    Great short total body workout with weights. Active cal around 200 I used 18 lbs KB.

  • @karasmith4544
    @karasmith4544 4 года назад

    Just found your workouts a couple of weeks ago and they're great. Thanks for making quarantine a bit brighter.

  • @jackmcqueen979
    @jackmcqueen979 3 года назад

    Although I’m hitting 70 next month I thought my ad lib Kettlebell workouts were killer until I hit the Robertson WALL! Amazing Heather.

  • @lauraorso2539
    @lauraorso2539 4 года назад

    Just started doing some of your workouts and I'm a fan for sure! I love how you show the pose for a good length of time before we get going so I feel confident doing it safely. Can't wait to see more and will definitely be doing some of these on the regular!

  • @karendenbesten4251
    @karendenbesten4251 4 года назад

    Hello Heather from one Canadian girl to another....just started doing your workouts about a month ago. I think that your workouts are very easy to follow. I am 51 and wanted to say also asthmatic diagnosed very recent but these help me to keep my lungs in shape and are not over exertive. Please keep making more! I didn't use a kettle bell but used my regular weights, what weight size do you use the most.??

  • @susanhamilton626
    @susanhamilton626 4 года назад

    Loved this workout!
    I appreciate all you put into your videos. Thank you for sharing your time and talent.

  • @MaccaandMissy
    @MaccaandMissy 4 года назад

    Loved this so much! Have been doing your workouts all quarantine and have been obsessed!!

  • @thebeautygirl79
    @thebeautygirl79 4 года назад +1

    awesome routine, Heather! hope you are doing well. you are appreciated & i am so thankful for another fabulous workout 🤗

  • @SusanArnoldAtlanta
    @SusanArnoldAtlanta 4 года назад

    GREAT workout. I got sweaty and really enjoyed the variety. Can’t wait to try a new workout tomorrow. This is the best part about my new quarantine morning routine!! 💪🏼🙌🏼🙌🏼💪🏼

  • @m.anthny
    @m.anthny 3 года назад

    I’ve never used my kettlebell this much before and I’m so glad I found your workouts.

  • @Chiara0608
    @Chiara0608 4 года назад

    Very happy to see this Kettlebell workout! I love your workouts and i think on your channel there aren't many with Kettlebell.

  • @questionresearch8721
    @questionresearch8721 4 года назад

    Great workout. It's a great moderate workout with a challenge. I know I am getting stronger.

  • @johnnyguitar2929
    @johnnyguitar2929 3 года назад

    I’m a huge fan of your kettlebell workouts. Keep it up!!

  • @arpsdac
    @arpsdac 4 года назад

    I was waiting for your upcoming video and we got a great kettlebell workout. Thanks a lot for influencing millions of ppl into fitness. Again thanks a lot for a great workout.

  • @marylee7989
    @marylee7989 4 года назад

    Hi Heather. I am new to your channel. Just did this work out today and absolutely loved it! These are the exact type of workouts I’ve been wanting for a long time! Also love your music!! Ty so much! You are amaaaaaazzziiinnnggg!!🥰🦋

  • @sumetrasoto2868
    @sumetrasoto2868 3 года назад

    I can't believe I got through this w/o any extra rest breaks!! 💪🏽😁 Another great one, Heather!! Thank you for all you do!

  • @shermaynebrown5165
    @shermaynebrown5165 4 года назад

    My second time through this workout and WHEWWWWW! It's so fantastic! Thanks so much!!!

  • @Ding3023
    @Ding3023 4 года назад

    Loved this workout thank you for posting a new kettle bell routine! 😁😁 Video request for an ankle weight routine next please! There aren’t too many ankle weight routines posted and I have a hard time finding one that I like

  • @boysindabronx
    @boysindabronx 3 года назад

    Thank you so much heather!! LOVE your kettlebell workouts

  • @petebuck9889
    @petebuck9889 4 года назад

    Loving it. I used a single dumbbell but still got a sweat on. Thank you

  • @Catty19748
    @Catty19748 3 года назад

    Enjoyed this so much. Loved the music too.

  • @yusandilinn9490
    @yusandilinn9490 4 года назад

    Just done the workout with dumbbell..It was amazing..thank you❤️

  • @AndreasStaudigl
    @AndreasStaudigl 4 года назад +20

    My current conclusion on quarantine:
    The best thing about a family: you are never alone
    The worst thing about a family: you are never alone
    : DDDD

  • @dwnesiaful
    @dwnesiaful 4 года назад

    Thanks for this. Currently 6 months pregnant. This was challenging enough. Only thing I modified was the planks and burpees.

  • @Chiara0608
    @Chiara0608 4 года назад

    I love your workouts and Kettlebell is one of my favorite themes! I am doing and re doing your workouts 💜

  • @Seros0000
    @Seros0000 4 года назад

    Can't wait to try this new Workout!! Ty Heather for this :)

  • @angelicavargas5858
    @angelicavargas5858 4 года назад +1

    I love all your workouts💪

  • @Nausome_nana
    @Nausome_nana 4 года назад

    Another great workout 💪👏🏻💪 Thanks for the great format, easy to follow along 👏🏻👏🏻👏🏻

  • @jblank1862
    @jblank1862 4 года назад

    I cannot wait to try. Thank you.

  • @aldr5339
    @aldr5339 4 года назад

    Amaaaazig... I'm coming back to this workout again and again! So simple and so haaaard)))) really amazing!

  • @laurarettig9874
    @laurarettig9874 4 года назад

    Great workout Heather !!! Please do more kettlebell . They are hard to find

  • @annamariakalman89
    @annamariakalman89 3 года назад

    It was a killing workout. I'm ready for this year now😉

  • @davidschlueter4715
    @davidschlueter4715 4 года назад

    You are amazing!!!! So creative and I love how you also have low impact. Thank you so much

  • @pattyzupanic5338
    @pattyzupanic5338 4 месяца назад

    Oh my, this must be an old one. Heather, you looked sad. I hope you were ok! Love the newer videos when you seem in much better spirits. But still a great workou...as always. Forever follower!!

  • @michaelduffy39
    @michaelduffy39 4 года назад

    Great workout Heather your Kettlebell workouts are keeping me fit during the lockdown at the moment. Are you doing a chest and back workout? Thank you Heather.

  • @emmajaloway347
    @emmajaloway347 4 года назад

    Omg !!cant wait to try this workout💪🏻💪🏻love your workouts ❤️👌

  • @soniagadi226
    @soniagadi226 4 года назад

    Thank you for a great workout. I love kettle bell workouts. Hope to see more.

  • @peterfweinmann
    @peterfweinmann 3 года назад

    Great workout Heather! I love it!

  • @Evildira
    @Evildira 4 года назад

    Thank you so much for this amazing free workout!! ❤️

  • @bfitnessforlife
    @bfitnessforlife 3 года назад

    round 3. that is all I am saying. great stuff!

  • @melissataylor7569
    @melissataylor7569 4 года назад

    Thank you very much for your videos, I'm loving them! I've done a few of them now and they are great! I love how you just get right to it and not a lot of talking hahahaha! They are challenging and I know that I've WORKED OUT. THANK YOU!!!

  • @AshleyReinaFit
    @AshleyReinaFit 4 года назад

    Love the first song! Ur videos are structured so well too 💕

  • @feliciaholley7484
    @feliciaholley7484 4 года назад +3

    Loving this workout!!!🔥

  • @tlanezy
    @tlanezy 2 года назад

    I love it !! Amazing workout 🏋️‍♀️

  • @abigailbramley3518
    @abigailbramley3518 4 года назад

    I really enjoy your workouts and its great with the demonstrations, timer and music. I'm new to kettlebell workouts and not sure if I am doing the exercises correctly. Do you have any tips you can recommend?

  • @lawladymi
    @lawladymi 5 месяцев назад

    Another amazing kettlebell workout ❤

  • @aldr5339
    @aldr5339 4 года назад +1

    Omg, it's perfect... I'm so tired, it's really what i wanted all the day... thanks)))

  • @al3dania
    @al3dania 4 года назад

    Thank you Heather I enjoyed your workout I one kettlebell workouts

  • @harumi101
    @harumi101 Год назад

    Estuvo demasiado bueno, gracias.

  • @lbrown8040
    @lbrown8040 4 года назад +2

    Again... You are amazing!! Thank you~🙏🏾🤗🌹

  • @beverleycheshire5437
    @beverleycheshire5437 4 года назад

    Awesome workout! Thank you 🙏

  • @FitnessforMamas
    @FitnessforMamas 4 года назад

    Just what I needed today!!!!!!!!!!!! Nothing cures anxiety like a sweat session 😀