How to ACTUALLY be CONSISTENT in 2025 ✨

Поделиться
HTML-код
  • Опубликовано: 21 янв 2025

Комментарии • 135

  • @melissathemillionaire
    @melissathemillionaire Месяц назад +90

    Laying in bed reading this trying to avoid my cardio. Getting up now😢. Thank you for the motivation ❤

  • @ninak16
    @ninak16 Месяц назад +87

    The pause in the background music at the end 😂 honest queen!

    • @itsevetterenee
      @itsevetterenee  Месяц назад +11

      😂😂😂😂 cuz babyyyy I wasn't feeling it!

  • @Freya-lynn
    @Freya-lynn Месяц назад +26

    Keeping the promise to myself has really been the key to me being more consistent. I enjoy your content!

  • @shivon.shines
    @shivon.shines Месяц назад +26

    I always tell myself its only an HOUR out your day. We can do anything for an hour ❤

  • @ashleymiller7391
    @ashleymiller7391 14 дней назад

    "Im committed to staying committed to myself and my goals." I love that ❤. Really helps me check myself. Thank you for this post. This is exactly why I subscribed to you :)

  • @thefirstkingridge
    @thefirstkingridge Месяц назад +23

    And this is exactly what ppl need to see and hear. It ain't no picnic getting up at the crack of dawn to go do anything. But just do it anyway

  • @lifeofaninteriordesigner1305
    @lifeofaninteriordesigner1305 Месяц назад +19

    Clock it! I made a video on my birthday last month making a promise to myself! Stay committed to you, girlies! ❤

  • @msesocute1982
    @msesocute1982 5 дней назад

    Say it sis..I felt this way a few days ago...guilt had me in a choke hold..but i showed did the damn thing and felt better for it...COMMITTED 🎉🎉

  • @Heartygsoup
    @Heartygsoup 5 дней назад

    I want to be as consistent as you are. Thanks for being an inspiration❤

  • @travisrcohen8288
    @travisrcohen8288 Месяц назад +22

    We share this same mindset. I been in love with your discipline for a minute now.

  • @Lovejess19
    @Lovejess19 Месяц назад +11

    Thank you! I haven’t gone to the gym or worked out yet. But I’ve started stretching every morning and night. I’ve even been getting up earlier. It’s been really hard but your videos play in my head and it helps me get up. Thank you ❤

  • @dancinggazelleliving
    @dancinggazelleliving Месяц назад +20

    This made me smile. Thanks for posting this ❤ I be having these same conversations with myself, and it is, in fact, motivating to hear your reasoning 😊

  • @cheesegirl0.088
    @cheesegirl0.088 Месяц назад +2

    Need this on replay! ❤ thank you!

  • @mindyann8903
    @mindyann8903 13 дней назад

    Thanks for the reminder ! 🙏

  • @LoveAlways1002
    @LoveAlways1002 27 дней назад +7

    Right now my promise is to qorkout for 30 min daily for 30 days....home or gym...i just need to dedicaye 30 min a day to being active...day #5...so far so good..❤❤

  • @rodneyjones9742
    @rodneyjones9742 Месяц назад +4

    Some of the best workouts be the ones that you don’t feel like doing!!! Stay motivated and blessed 👍💪🙏🏿

  • @MyownpersonKeta
    @MyownpersonKeta Месяц назад

    Definitely ❤keep going beautiful. I’m right with you.

  • @kaunagora6656
    @kaunagora6656 Месяц назад +4

    I've been doing 15-20 walking workouts on RUclips. I also lay out my workout clothes for 3-4 days so I have less excuses.

  • @janiceg6575
    @janiceg6575 Месяц назад +2

    Thank you for this awesome reminder! I struggle with consistency. So glad to hear this tonight!

  • @moniqueb5228
    @moniqueb5228 Месяц назад +5

    Thank you for the realness!

  • @latonyagreene7220
    @latonyagreene7220 Месяц назад +1

    Thanks I SOOOO Needed this today. Going to the gym when I get off!!!!! Confirmation

  • @Riah13426
    @Riah13426 Месяц назад +1

    I needed to hear this, thank you

  • @patricenicole1644
    @patricenicole1644 Месяц назад +1

    I absolutely LOVE your short videos! It’s refreshing to wake up, say my prayers, then come on RUclips and my algorithm is doing what she’s pose to do, okay! I was going back and forth with myself the same way this morning BUT I got up! Even though I didn’t get up at my normal 5am to go to the gym I got up at 7am and I’m okay with giving myself grace today even though I feel a little rushed now lol. My first client doesn’t come until 12:30pm but I completely forgot I scheduled a meeting at 10am with my financial advisor 🙃 but we got this! lol 😂

    • @1madoudou
      @1madoudou Месяц назад +1

      I am with you girly!! I had a live class scheduled on my peloton at 7:10woke up way before that and stayed in bed!! I got up at 7:06 got dressed and ran to the cold ass basement. I even did an extra 10 minute cool down ride. Now the strength to do some strength exercises I am still looking for. It’s 15:06 lol

  • @patricewoods7298
    @patricewoods7298 Месяц назад

    Most definitely needed to hear this message❤

  • @nakiahall1781
    @nakiahall1781 Месяц назад +1

    Wheeeeewww this so motivational Thank you for this reminder ❤❤❤❤

  • @Empresstheway
    @Empresstheway Месяц назад

    Thank you for this‼️

  • @marshawnbooker8317
    @marshawnbooker8317 Месяц назад +4

    Yes indeed,infelt.the same.way and now I'm here at the gym right now,I hope u realize once people view your page their lives will change,simply by not making up anymore excuses...lets.get.it done,we only live once...thank u for your inspiration...

    • @itsevetterenee
      @itsevetterenee  Месяц назад +1

      Yesss!! Let's do it together! ❤️

    • @marshawnbooker8317
      @marshawnbooker8317 Месяц назад

      @itsevetterenee alarm already set for 5am im here with you love,lettttts..goooooo

  • @TM-he3yh
    @TM-he3yh Месяц назад +2

    Committed to oneself is the self love I need for myself ❤️

  • @missyemma9149
    @missyemma9149 Месяц назад

    I do respect u, thx for motivating us!

  • @teochanturia9221
    @teochanturia9221 Месяц назад

    Ty for being consistent and helping us to be so ❤

  • @ChocoBunny
    @ChocoBunny Месяц назад

    Love this! God sent You to answer my prayers on staying consistent. ❤

  • @diasiacherese8079
    @diasiacherese8079 Месяц назад +2

    Yesss ! Going on 2 weeks of consistency. I'm at the point now where if I don't get out of bed, my mind won't shut off to go back to sleep, so I better just get up! Lol ....our future selves will thank us for it!

  • @alip1862
    @alip1862 Месяц назад +3

    Exactly..Go get it Mama.. We Salute U❤

  • @Fitnessislife-t1n
    @Fitnessislife-t1n Месяц назад

    I agree with you, I made a similar promise to myself. So I understand your thought process. Have a wonderful workout and day.

  • @jermopp
    @jermopp Месяц назад

    Your motivation!❤❤❤

  • @Bonita234
    @Bonita234 Месяц назад

    Thank you✨

  • @yvonnejaye
    @yvonnejaye Месяц назад

    Needed this, thanks ❤

  • @hdezines
    @hdezines Месяц назад

    I needed to hear that today. Started walking both of my dogs on Sunday/Monday and all 3 of us felt so good afterwards. So cold but nice. Today at work, minus my dogs :( I took a walk on my lunch break and I made myself so proud.

  • @latashapoles6951
    @latashapoles6951 Месяц назад

    I appreciate that and I need to hear that 👍🏾💯

  • @zoe-elizabethmccray4868
    @zoe-elizabethmccray4868 Месяц назад +3

    QUEEN this was me at 7pm last night before ballet class…waking up early is no issue for me, but staying up late is hard. I give myself a pass on workout classes only on two occasions: Aunt Flo coming to visit or a cold/flu/covid situation. I told myself “you don’t have to go tonight, it’s cold outside, you’ll go next week.” Then I heard myself say “if you don’t go this week, what makes you think you WILL go next week? Or the week after that?”
    I threw my tights and leotard on, drove my behind to class and had one of the best classes I’ve had all year. You nailed this one!

  • @Theoracleprincess
    @Theoracleprincess Месяц назад

    Needed this message

  • @lynnsannityy
    @lynnsannityy Месяц назад

    Thank you. I needed to hear this ❤

  • @c.m.h9771
    @c.m.h9771 Месяц назад +1

    Girl that cold weather ain't no joke! Winter weather is the first thing to change your mind on EVERYTHING! But very good self talk to yourself! Thank you

  • @KaMyaFamily
    @KaMyaFamily Месяц назад

    ❤❤❤ I needed this today thank you

  • @naustin703
    @naustin703 Месяц назад

    Thank you for sharing. I am going to join in the 4 days per week gym for the month of December 💙

  • @npayne7776
    @npayne7776 Месяц назад

    I LOVE IT!!! My Shero!!!💪🏾🦸🏾‍♀️💪🏾

  • @mikaylahrury2012
    @mikaylahrury2012 Месяц назад

    Thank you for this reminder!❤

  • @donnaiara
    @donnaiara Месяц назад

    My sentiments exactly!

  • @Gordon-t5d
    @Gordon-t5d Месяц назад +1

    This reminds me of a practice to stay in action....not in perfection.
    Showing up 🎉🎉🎉🎉

  • @thill5108
    @thill5108 Месяц назад

    Thank you!

  • @FannyFound
    @FannyFound Месяц назад +1

    I’ve honestly got to think more like you in a sense. I literally stay disappointing myself.

  • @TheWaxingEsthetician
    @TheWaxingEsthetician Месяц назад

    Proud of you ❤

  • @Loveydove144
    @Loveydove144 Месяц назад

    Sooo powerful, thank you so much for sharing 💙

  • @abrackens10
    @abrackens10 Месяц назад

    I’m committed to staying committed to myself

  • @fubyyzwrld
    @fubyyzwrld Месяц назад +4

    i’m really happy for you i wish i could even wake up that early

  • @_Style_Dee
    @_Style_Dee Месяц назад

    Thanks for the encouragement!

  • @dividendqueen3200
    @dividendqueen3200 Месяц назад

    Love this!

  • @mmbabers
    @mmbabers Месяц назад

    Yess!!🙌🏾

  • @adriversity260
    @adriversity260 Месяц назад

    This was confirmation for me rn. Contemplating. Just do it

  • @SarahSmith-qz2kj
    @SarahSmith-qz2kj Месяц назад

    Love your commitment to yourself ❤

    • @itsevetterenee
      @itsevetterenee  Месяц назад

      No one will love us more than we love ourselves! (Aside from God, of course ❤️)

  • @chitinawilliams
    @chitinawilliams Месяц назад

    Thank you ❤

  • @JohannaD7288
    @JohannaD7288 Месяц назад

    💪🏿💪🏿💪🏿💪🏿 Thanks for sharing

  • @chelseaelysium
    @chelseaelysium Месяц назад +1

    I was thinking the same thing this morning. Now I’m getting ready to leave for the gym. 🫶🏾 Staying committed to myself ❤

  • @earllewis5475
    @earllewis5475 Месяц назад

    Love this ❤

  • @nickawilliams5175
    @nickawilliams5175 Месяц назад

    You go girl!!!!!!😊

  • @faithlove4291
    @faithlove4291 14 дней назад

    Needed this

  • @Jennifer121-c3g
    @Jennifer121-c3g Месяц назад

    Now that’s will power 👌☺️🤗❤️

  • @TheEverydayNP
    @TheEverydayNP Месяц назад

    Amen

  • @Kendra__W
    @Kendra__W Месяц назад +1

    I know you must of heard me thinking out loud. Thank you for the reminder 😂

  • @Jaztheprenuer
    @Jaztheprenuer 28 дней назад

    Oh I needed this

  • @neenasarafina194
    @neenasarafina194 Месяц назад

    Wow thank you❤

  • @Stillmikaela
    @Stillmikaela Месяц назад

    This is inspiring

  • @JAYD1476
    @JAYD1476 Месяц назад

    What about workinf out when you are sick ?😢I have been sick for 4 days and i feel like shit bc i usually dont skip my workouts lol🎉❤this motivated me so much for when im better❤

  • @sofiamquintanad5964
    @sofiamquintanad5964 Месяц назад

    I adoreeee you ❤

  • @sapphiredawn270
    @sapphiredawn270 Месяц назад

    You need to make a podcast, please.

  • @Prresha
    @Prresha Месяц назад +1

    ❤❤❤❤❤❤❤❤❤ yesssssssss

  • @emilyywiggs
    @emilyywiggs 8 дней назад +1

    12° here in Missouri now and I'm headed out the door to warm up the truck for my toddlers so we can head to the gym. Down 70lbs last year and 2025 is the year for discipline, not motivation.

  • @beingmelbee
    @beingmelbee Месяц назад

    All of this!

  • @jasmynrenee6143
    @jasmynrenee6143 Месяц назад

    This is me every morning… alarm goes off at 5:00 am I lay in the bed until 5:30 am 😒. This really resonated with me. I am going to do better.

  • @BigBossLadyT
    @BigBossLadyT 8 дней назад

    @itsevetterenee thank you so much for sharing. It was so hard to hear, but Greater things are yet to come. Only if I make the move.

  • @joycepugh9726
    @joycepugh9726 Месяц назад

    Besides, you are coming up.❤❤❤

  • @toonloco
    @toonloco Месяц назад

    🔥✨🙏🏾💯💥🖤

  • @theuglytruth6534
    @theuglytruth6534 Месяц назад

    👏🏿👏🏿👏🏿👏🏿

  • @blackdy5121
    @blackdy5121 14 дней назад

    Mrs Evette how many times do u go the gym?

  • @shiningstar125
    @shiningstar125 Месяц назад +1

    💜

  • @chelseaelysium
    @chelseaelysium Месяц назад

    And where did you purchase your puffer jacket from? I have seen a lot where there is little to no cotton in it.

  • @myrnaj4502
    @myrnaj4502 Месяц назад

    ❤❤❤

  • @royholmes9621
    @royholmes9621 Месяц назад +1

    Yeppppp.....Because if it's ok to take today off then it's ok to take tomorrow off. Next thing you know you have built a pattern of only going once or twice a week. The bad side to that is you are going to build yourself back up to going 4 times a week and that very hard....Good job

    • @itsevetterenee
      @itsevetterenee  Месяц назад +1

      Listtennnnn!! & getting back to it is the hard part!

  • @GA_DAY
    @GA_DAY Месяц назад

  • @CailinnNoT
    @CailinnNoT 26 дней назад

    Nothing helped me get up this morning so I had to put the praise break music on and I got right on up and starting shouting

  • @cltldlssndr
    @cltldlssndr Месяц назад

    💘

  • @frankbrown917
    @frankbrown917 Месяц назад

    Stay strong beautiful 😍😍😍💯...most beautiful women on all of RUclips. The most spectacular chocolate Queen I've ever seen.. amazing..keep pushing forward.. you are such a delightful chocolate woman. You motivate me ma! Thank you!❤❤❤

  • @hhubbard24
    @hhubbard24 Месяц назад

    That was my thought process this morning as well in Loganville Georgia. Luckily though I have to drop my son off at school at a certain time and there’s no reason why I need to get back in bed. So I went to the gym after I dropped them off, came home, cleaned up and then went to work.

    • @itsevetterenee
      @itsevetterenee  Месяц назад

      Yes yes yes!! (I went to Grayson High School lol)

    • @hhubbard24
      @hhubbard24 Месяц назад

      @ that is where he goes lol.

  • @ecoker382
    @ecoker382 Месяц назад

    I fool around and call myself waking up around 5 a.m to workout ,only to get there and the sign says .....open at 7A.m
    .......This was a 24 hour gym

  • @dreamceline2093
    @dreamceline2093 16 дней назад

    If I didn’t train at home I’d never get it done

  • @Vesalate5151
    @Vesalate5151 16 дней назад

    Stay committed. However 3 days a week is good if you go hard.

  • @RuthDervil
    @RuthDervil Месяц назад

    Jesus loves you all❤

  • @blackmartket8441
    @blackmartket8441 Месяц назад

    My wife 😘proud of you babe ™️

  • @LivingWithZha
    @LivingWithZha 28 дней назад

    You look so cold girl s/o to you cuz I know this wasn’t easy

  • @deaquaneishamoore2781
    @deaquaneishamoore2781 Месяц назад

    I needed this🫶🏽. #Arkansas