दौड़ के लिए Best Shoes || दौड़ के लिए कौन से जूते लें ||Speed बढाये , Leg Pain से राहत

Ram Ram 🚩
--------------
Instagram :- / ritesh_hind
-------------------------------------------------------------------
Best Shoes For Running
For Men Shoes :-
🔷amzn.to/3f57YFf
🔷amzn.to/3zqtJZ6
🔷amzn.to/3sWPdMb
🔷amzn.to/3pOoAXL
🔷amzn.to/3mXQP4r
🔷amzn.to/31piX93
For Women Shoes
🔷 amzn.to/335Gmgs
🔷amzn.to/3sSpDbf
🔷amzn.to/32OekGb
🔷amzn.to/3HzelwB
🔷amzn.to/3zsqS2a
🔷amzn.to/3JCatN8
#shoes
#shoes
#runningshoes
#cheapestshoes
#runningshoes

[@merabharatmeraswabhiman9974]

Thank you brother

[@MrMymanish007]

Guru ji Campus ree flex running shoes , computation ke liye kaisa rahega, plz reply sir, mujhe running shoes lena hai.

[@pooja9703]

Sir road running k liye kon sa best rhega

[@user-fx6gj4lk6y]

Sir heel pain ke leaye india mai under rs 1500 kon sa shoes best hoga please reply.

[@rolyyadav2140]

I have aqualite shoes is it right

[@Hemantkumar-fm4cr]

Thanks sir ji jab lonch kijiye to bata dijiyega 🙏🏿🙏🏿🙏🏾

[@chandrabhankumar751]

Sir, hme chest expansion ke liye kya krna chaiye.. Minimum 5 required hai

[@pahadihetal5458]

Hlo sir gm.। Jb hum sb se pehle dod lgate h to frist time kaise dod na chahiye sir plzz.। Ye bta dijiye taaki aram se dod le

[@SUBINSPECTORVK]

Sega best and sbse best all student sbke hisaab me

[@AnilPandey-pq4dr]

I have used almost all of brands mentioned here, but sketcher is best. very comfortable and lightweight.

[@SurajKumar-ho7yx]

Bhai product ka Nam aur rate bata de

[@SaumyaDigitalDiary]

Sir, Bata ke Ortholight running shoes purchase kre h maine...its the lightest in weight and also very comfortable ...

[@pahadihetal5458]

Sir plzz grils k liye ek tips bta dijiye... Plzzz pulice ki tayari kaise krw hum frist time se.। Kaisw.। Tayari kre

[@immortaluck]

I have sketchers and puma both

[@deepavishwakarma9812]

Sir mai basketball khelte hu to mere shoes bohot slip hote ha
To muje konse shoes lene chayea jo slip na ho?

[@mohitpandeyjii]

Campus ka koi acha btaiye

[@13spandu78]

Bhaiya ek hi shooe btaye....bestm best
Konsa le smj nhi hora

[@SandeepKumar-ku2zx]

Where is your shoes link

[@PREETISINGH-oc3hy]

Lagbhag kitne gram ka shoes hona chahiye

[@azamkhan163]

Gold star kaisa h. Sir

[@ManojYadav-py3jj]

Nice video

[@preetisrivastava1624]

Bhai running karke ke baad toe finger kyu pain kart hai.... Jabki nike brand ke jute hai

[@kundanshaw1790]

Sparx ke jute achche hay me use kar raha hu 3 month se lite weight kooshning bhi bohot achchi hay rate 730 rupees

[@ajadkavi6516]

🙏🙏

[@ishangangania3517]

Jai hind sir🙏🙏🙏apka dedication dekhkr acha feel hota h sir🙏

[@prachiporwal9421]

Sir mera hitcolous ka h

[@munneshgautam228]

Bhaiya wo balance kese dekhte h shoes kq

[@user-kt2pq6cr7x]

Sir meri running nhi ho pa rhi h ... 1500. Mitr in 10 minit..kbhi kbhi 2100 mitr 15 minit plzz tell me me kya kru .. mere yha pani bhi bahut gir rha do teen din se .. obc femele

[@shyamalghosh2819]

Walking कि लिए कितना weight होना चाहिए लगवग

[@diamondshivamrajbhar5575]

भैया हमें यह बताइए कि एयर कैप्सूल वाला जूता दौड़ में ठीक होंगे....

[@ShivamSingh-ny3ru]

Sir corona ke chalte upsi ka physical kab hone ki sambhawana h ??

[@tulsidastambe2939]

जय हिंद जय भारत

[@crafter_butterfly]

Bhiya meri running 10 min hi ho pati hai....1800 mtr tak...plz help kariyee......

[@himnshugujjar6245]

👍👍👍

[@Studypointl]

Sir mera lancer ka h dard hota h pairo me

[@gyantripathi2559]

Mine Addidas ka liya 1399 ka mila tha.....best h

[@Pawantechexplain]

Track star our alley bhi sahi hai sir

[@omnistrahul]

सर जी प्रणाम
सर मैं upsi के फिजिकल की तैयारी कर रहा हु।
ओर मैने 16 दिन पहले दौड शुरू की थी
म लगभग अब 5 km ही दौड़ता हु 33 min मैं।
समस्या सर ये ह अब की
पैरो म दर्द रहता है हर time
जब दौड़ता हु तब कम महसूस होता ह लेकिन जब रुकता हु तो इतनी तेज दर्द होता ह की रुला देता है।
ओर ये ही दर्द पूरे दिन रहता ह हल्का हल्का
में लैट्रिन भी नही कर सकता सर बैठ कर बहुत दर्द होता हैं।
क्या मुझे हड्डी के डॉक्टर को दिखाना चाइए

[@user-mx8ej1fj4l]

Bhai hamare saath bhe h

[@omnistrahul]

@@user-mx8ej1fj4l pareshan hu bahut yr

[@user-mx8ej1fj4l]

Bhai mai to dr ko dikhaya tha 10 din rest ko bole the tb sahi hua lekin ab running karta hu thora bahut pain rahta h abhi bhe

[@omnistrahul]

@@user-mx8ej1fj4l bhai yehi to dikat hai doctor rest krne hi bolte hain..
Lekin running to krni h wrna aise kya fayda

[@AjayKumar-lm4yr]

Bhai, abhi kya status chal raha hai

[@MrDurgesh619]

Sports me abhi asics best hai

[@a.k.3856]

800 gram tak le skte h?

[@praveenbykumar]

Pechankesekare

[@AbhishekGupta-se1wy]

Bhaiya ssc GD 5km road Runing best Shose, under 1k
Your Old Suscribar from 4000
2019 🌎🌎

[@immortaluck]

Lotto is also good

[@ranjanachaurasiya3526]

Sir aapke shoes kb launch honge

[@shyamalghosh2819]

कहाँ है लिंक

[@jyotilatwal5246]

Liberty ke shoes kese hote h

[@darshan5255]

Sir g GOLDSTAR ka budget hai mera

[@kingragnar6322]

Asics ??

[@mahiyt5606]

Apna shoes kaha se purchase kare

[@dikshaskingdom1856]

Bhaiya 11 December se start kiya running phle to normal walk se hi pair bhr jata tha but ab one week se running krrhi hu pichle tin din se swelling ho gai hai knee me aur iceing waigaira krrhi hu drd kafi hai aram bhi ho ja rha hai but jaise hi running start krrhi hu 400-500 m jate jate problem phir start ho ja rha hai... Maine apki sari deit follow kr rhi hu.. But weight 70 kg hai kya karu plz bataiye

[@alkasharma6798]

Same problem with me..running bilkul nahi ho rahi

[@vishnuyadav1587]

Campus aircapsule is best or not
For road running 5 km

[@SUMITKUMAR-rq7or]

Pliz sir high jamp ke liye kuch exercise bataye 28 January se raning h 🙏🙏🙏🙏🙏

[@indianfans5158]

bhai kis cheez ki running?

[@ankittomar8255]

Kalanji k shoes sbse best h

[@Sweetythakur28]

Bhaiya plz bta dijiye drills running ke bad kre ya bad??

[@pushpendrasingh6460]

Mtlb

[@ashrafullhaque3897]

Sir Army GD ki Tayari kaise kare 🙏🥀

[@Svs1959]

Hi I am running for weight reduction and suffering from shin splin. Kindly suggest shoes under 6000

[@immortaluck]

Go for sketchers they are pretty good I'm using it

[@sheikibrahim688]

Shin comprehensive socks might work try and share your feedback back

[@AjayKumar-lm4yr]

@udayagiri suhas Please share, what is the status, I am facing same problem

[@knowledgeplus97]

Sir maine Sports ki shop se SEGA K LIY H KYA WO B LOCAL HONGE ....600 KO MILA H

[@RajPatel2__5]

Sega thik h but running ke liye utna achha nhi h havy weight h

[@ytulavi8427]

Unistar better nh hai
Forest academy PT shose

[@AnkitYadav-ug9ly]

Maine puma k online store se liya hai, copy to nhi hoga

[@Bharatkifitnessacademy]

Nhi wo shi hoga

[@kunalkumar-yr5qo]

Nahi bataya sir

[@monarajpoot8572]

Spark ka shoo kaisa hai.. Kafi light weight hai...

[@pushpendrasingh6460]

Running🏃💨💨 suru kr di ktat

[@UPP_SI_26]

What about GOLDSTAR shoes is it good for running?

[@immortaluck]

Not at all it's really bad never ever use for running.
If your budget is low you can consider Nivia and Lotto as well

[@shivanichaudhary3275]

I also have gold star😐

[@RajPatel2__5]

@@shivanichaudhary3275 ekdam bekar shoes h havy weight h kafi it's not good for running

[@shivanichaudhary3275]

@@RajPatel2__5 yaar starting m papa se mange to khre yhi milega
Phle bed se uth to jaya kro
Branded shoes uske baad mangna😶😶

[@RajPatel2__5]

@@shivanichaudhary3275 A bhi sahi h pahle apne aap ko proof karke dikhao tb na ghar vale support karenge

[@SUMITKUMAR-rq7or]

Bihar police ke liye

[@shivashukla6510]

Goldstar ke bare me kuch??

[@manishmishra-gt7hw]

Track star

[@mitalisahu978]

Sir girls ke liye koi ek best prefer kriye for upsi

[@knowledgeplus97]

Sis kitne questions theek h?

[@SUMITKUMAR-rq7or]

High jum ke liye pt kese kare h sir

[@kunalkumar-yr5qo]

Asics ka shoes

[@cuteanaya7722]

Bhaiyya mere pas nike ka h o sahi rahega? Usi se running krti hu

[@Bharatkifitnessacademy]

Best hia

[@vanshika_Tanwar_]

@@Bharatkifitnessacademy sir hm road pr running krte h timing achi aati h sir ground pr krne se timing jada toh nhi aayegi plz reply 🙏🏼🙏🏼

[@dolly8114]

@@vanshika_Tanwar_ kitne Question sahi hain aapki

[@dolly8114]

@@vanshika_Tanwar_ kuchh days ground pr running krke check kro timing ka thoda issue hota hai

[@cuteanaya7722]

@@Bharatkifitnessacademy thanku bhaiyya😊

[@govtjobaspirant3098]

Bhaiya plz btao knee k side me swelling h kya kre plz plz plz btao

[@surbhi_bhardwaj]

Mujhe bhi left leg ki knee ki side m Bhut pain h chalne phirne m bhi problem h please koi raasta batayein jisse jldi pain Shi ho ske 🙏🙏🙏

[@pushpendrasingh6460]

Kb se

[@govtjobaspirant3098]

4 5 din rest kr lo aur sath me sikayi etc kro thik ho jayega . Phir dheere dheere running phle shuru Krna bdiya ho jayega mera sahi ho gya h ab

[@surbhi_bhardwaj]

@@govtjobaspirant3098 thankyou 🙏

[@surbhi_bhardwaj]

@@pushpendrasingh6460 last 4 days se

[@defenceboyes3364]

Sir sega kaisa hai

[@unknown-mv5vi]

Garibo ka ek hi sahara Sega

[@avinashjha9118]

Race car nahi chalane wala jeetta hai..😁

[@mathsbysaumyasrivastava5619]

Maruti Suzuki 800 se Ferrari ko na hara paoge

[@shahbazalam6414]

👍

[@learn.mathssbz]

Sega shoes low price afordable running purpose

[@immortaluck]

Lotto and Nivia is also good

[@i_am_neel5226]

Asian creta 350₹ me le le kya

[@unknown-mv5vi]

No

[@PoojaKumari-nj4gy]

Sir mai road pr runing karti hu ,gold star juta thik h

[@gudiyasingh5023]

Kitna questions shi h aap ka

[@sscaspirant5687]

Tumhara kitna sahi hai

[@PoojaKumari-nj4gy]

@@gudiyasingh5023 Bihar police ka written nikal gya h

[@rinkisinghofficial1783]

Kitne question shi h

[@user-ub3cd7ez9r]

Bilkul shi nhi h gold star sai road pe shin pain bht hota h paw bhar jayega isliye koe light weight shoes lo goldsrar mitti ke liye shi h filed pr road pe to use mt kro

[@Sweetythakur28]

Bhaiya mai campus use karti hun but running krte time shin pain hota hai

[@Bharatkifitnessacademy]

Campus shoes sahi hai aapki running form sudhaaro

[@Sweetythakur28]

@@Bharatkifitnessacademy bhaiya running form kaise sudhregi plz bta dijiy.

[@anshulchoudhary9221]

Same here campus shoes

[@anshumathur5200]

@@Sweetythakur28 kitne qes Sahi h apke sister

[@Mith02]

@@Bharatkifitnessacademy sir ji speed increase nahi ho raha mere 5 km 35 minute lag ja raha hai

[@unknown_G_007]

LCR
Colombus
Spark
Action
Celcito
All brands are pocket friendly

[@skyyadav6806]

Sir गरीबों के लिए भी कोई जूता बता दो मैंने बहुत मेहनत से यूपी si ka एग्जाम निकला है इतना महंगा जूता मै नहीं ले सकता

[@ratneshdubey37]

Bhai online dekh lo 500 tk achche running shoes mil jayenge

[@Pawantechexplain]

Track star our alley bhi sahi hai sir

[@mayankbhardwaj3987]

Sir Rasics ka shoes kesa hai ji??

[@SandeepVerma-lv5ow]

Bhai rasics nahi hai wo asics company ke copy shoes hai. Mai khud asics use krta hu. Mere khayal se sbse best shoes h running ke lie but costly hote hai.