How to Improve Your Self Esteem - Use This Proven Guide!

How to Improve Your Self Esteem - Use This Proven Guide!
We all know it’s bad to have low self-esteem but it can be hard to value yourself. Everyone goes through times where they feel low or find it hard to believe in themselves. Having low self esteem can lead to multiple problems but the good news is that you can improve your self esteem at any age and any time. Here’s a step by step guide you can use to improve your self esteem and be more confident.
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[@changes649]

Great video. I don't have low self esteem but I don't do the things in this video. I feel like it will give me more energy, which I need.

[@TheLifeFormulaa]

Thanks for sharing

[@amarshrivastava2753]

Improving Intellectual health (knowledge, skillsets n understanding) most important

[@TheLifeFormulaa]

Thanks for sharing. Improving those areas is definitely important as well!

[@boyandcatmum]

I just stay away from people who are all about how you look. This is good advice but not everyone can afford new clothes or the gym. I just stopped doing things that make me feel bad about myself and my self esteem has improved remarkably.

[@TheLifeFormulaa]

I never mentioned buying new clothes (although you can argue I heavily implied it) because it's as you say - not everyone can afford it.
I guess I should have mentioned that you can do calisthenics if you can't afford the gym.
I also agree that your self esteem will go up when you stop doing things that make you feel bad about yourself.