now this is a sign from the Universe! : ✨"hoop some more today!"✨ haha just me, Bee, but nevermind 🤣 it's still a sign 🤣 wiggle, Gorgeous, feel epic in your wonderful body 💗
so i this is only my second video of yours but i absolutely love your channel already - you are such an encouraging energy and i loooove the informative part and anatomy fun facts!
Thank you, Gorgeous 💋 I hope your whole body is feeling invigorated, you're full of energy and loving working out with your hula hoop ♥️♥️♥️ keep those happy wiggles coming back daily to bring a smile on your face and a spring in your steps , well done ✨️🔥🌟🏆
Hey, it's me again. Thanks for everything. I have a good time with this workout I'm going to practice it during all this week because I must keep the hula hoop on my hips. A lot of hugs
Well done for coming back 👏 have a wonderful week full of hooping and definitely it is something I would repeat because when we are learning and we repeat skills they just give us priceless fireworks moments, it feels so good to notice progress and enjoy improvements 🧡 have fun 😚
I tell you what! Thought I was fit but after this one my external abdominal obliques were so achy I felt like a beginner 🤣🤣🤣 i must be getting too unfit and old or this is just pure evil 🤣 it is a lot of volume for sure if you do the full version in the studio. Claim some easy sanity time for yourself and play this weekend 🧡🧡🧡
@@BeeVargaTheHulahooper I tried it the other day but couldn’t keep up. My energy was low already so apparently that was a mistake. Might try doing it again this morning.
Well done, Gorgeous 💋🎊👌🏾🎉🏆 here’s a sticker 💟 May sound silly but every time I do a workout, I grab my ink pad and stamp… and give myself a stamp in the calendar 🤣🤣🤣 it does feel satisfying and when my calendar is full of stamps, I’m just so proud of myself 🥳😃 So here’s a stamp for you, 💟 well done!!! Keep going strong 💪🏽 play lots, Darling 💋💋💋❤️❤️❤️🎈💐🫶🏼
Dear Bee - thank you for sharing your hooping talent, physio knowledge and content. What inspiring music on this one. This one is wiping me out! Wonderful workout and your positivity is so helpful.
Thank You, Barb 💖💖💖 positivity is all we need - fitness, food, politics, climate change, body image... stress and drama surrounds us all around and at least while we are working out our focus should be on things that are helpful... like how blessed we are, how abundant this world is, how much we can achieve, what a beautiful and perfect creation this human body is we have to spend our life in... so many reasons to celebrate & so much to be grateful for 💖💖💖 make every workout count, grab every opportunity to fine tune your body and mind to all the positive goodness you can find! Milk the Universe, focus on the good & your whole life goes through a magical transformation. You create a strong, playful happy bubble and it will just keep growing, expanding for you bringing you, even more blessings left right & centre 💖 wishing You happy hooping, gorgeous 😚💋💖
Well done, Zen, keep coming back and claiming time for yourself. Hooping will never let you down, it will always make you feel better 🧡 happy hooping 😚
Thank you for inspiring me to focus my energy on my goals and the good things in life! I love this workout so much! Your moves are so elegant, graceful, and more challenging than ever! I really love your song in the beginning and the music throughout 😍😍
Thank you 😊 with music I cannot help myself but throw in all kinds. Love so many genres and cannot just pick 1 kind... but it can only be good so if there's others with different music preferences, there's something for everyone 🧡 Thank you for being here 🙏
Thanks 💗 my hoop is made of wood, only started using wooden hoops last year but I fell in love with them and now I use them every day. Hope you shall return to give this a try again soon 🧡🧡🧡 happy weekend 😚
Hi Bee, Thank you always for your wonderful videos, I love doing these hula hooping sessions with you. Question, is it best for me to enroll in the hula hooping studio for your full range of courses or should I stick with your classes solely for the optimal benefit? Also, will you be uploading videos on poi spinning? I have always cherished your workouts and the holistic benefits that I have received from them.🤩😍
Thank you for your kind words, Emilie 💖 In the hooping studio you find all my courses and classes and they are organised into courses so you can progress. They start off with the basics and you get pushed a tiny bit more each time to get a little more flexible, stronger, fitter, more coordinated. I think randomly doing classes is great for maintaining fitness and skills but for learning and improving it's good to follow the courses. It's very satisfying when you have a sense of achievement each time and you notice improvements. The poi sessions I am uploading from this week onwards. It's been taking me a bit longer due to technical issues and I meant to do them sooner but they start being uploaded this week. In the studio it's huge variety, it's enough for a lifetime 🤣
@@BeeVargaTheHulahooper Thank you for this explanation - I'm getting ready to sign up for your studio. Before I know it, I'll be ready to run with the circus!😍🤣🤡
@@emiliec479 welcome to the tribe 💖 there's a video that details how to use the platform. There is a community feature, too which is great to see sometimes. It is inspirational to see posts because it reminds us to pick our hoop up to play. That video also helps to find the best place to start- it's huge amount of content and can be overwhelming so that video guide can help you feel calmer I think, guiding you which part is best for you and your current skills. I hope you're inspired to move your body with love every single day and play 💖💖💖
@@emiliec479 this is where in 10 minutes you learn how to use the whole platform and feel less overwhelmed www.beevargathehulahooper.com/view/courses/hula-hoop-studio/1070219-how-to-use-the-platform/3680072-how-to-use-this-page-find-the-right-courses-get-in-touch-engage-with-others-navigate-yourself-a
This was great fun and body feeling so much better!🥳 Enjoy that foot work & stretching. 👍 Where in the studio, what is the name of this series, where I can find the entire workout? Friends if you haven't joined the Hopping Studio, it is an incredible investment, that gives back with rapid and significant progress while having fun. Hope to see you there
Thank you, Rachelle, it is in the Hooping Studio in the Exotic Course Module 9 this is the warm up. If you check the community posts, there you see me almost every day but definitely weekly sharing the links to the latest added content. It's good to check that sometimes because you see all the new things and can pick what you may like to try. I attach link to this one for you www.beevargathehulahooper.com/view/courses/hula-hoop-studio/1120365-exotic-hoop-dance/3764572-exotic-9-warm-up-lower-abs-workout-28-53
It's long, nearly half an hour but you don't have to do it all in one go if you're busy. That's why all the content is in sections, I was asked to create shorter workouts for busy people and this way there's sections of different durations so you do what you can and if you cannot complete it one day, it's OK, there's always another day 🧡
😢😢Please help i dont understand..i wont give up, but i can not keep the hoop going for more then 3 circlesi love to watch hula hoopers.. i try and try and can not get the hoop to spin u xan not keep it up please im.begging for help
You can do it I am sure just need to try a couple of things. I have a helpful checklist to help with this: How about this one, Sarah? ruclips.net/video/RqSDjCTEjoI/видео.html
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
I love this video 🤩 you really make it fun 😊💖 I enjoy this alot!
now this is a sign from the Universe! : ✨"hoop some more today!"✨
haha just me, Bee, but nevermind 🤣 it's still a sign 🤣 wiggle, Gorgeous, feel epic in your wonderful body 💗
so i this is only my second video of yours but i absolutely love your channel already - you are such an encouraging energy and i loooove the informative part and anatomy fun facts!
Thank you so much 💗 your kind words mean a lot to me 💗 happy hooping 💋 enjoy playing and discovering the epic fun moves your body can achieve 💪✨️💗
So knowledgable in the body and the hula moves…. It was such fun. The best video I’ve tried yet ❤
Thank you, Gorgeous 💋 I hope your whole body is feeling invigorated, you're full of energy and loving working out with your hula hoop ♥️♥️♥️ keep those happy wiggles coming back daily to bring a smile on your face and a spring in your steps , well done ✨️🔥🌟🏆
Hey, it's me again. Thanks for everything. I have a good time with this workout I'm going to practice it during all this week because I must keep the hula hoop on my hips. A lot of hugs
Well done for coming back 👏 have a wonderful week full of hooping and definitely it is something I would repeat because when we are learning and we repeat skills they just give us priceless fireworks moments, it feels so good to notice progress and enjoy improvements 🧡 have fun 😚
You make this all look too easy, Bee! This is a fun one!
I tell you what! Thought I was fit but after this one my external abdominal obliques were so achy I felt like a beginner 🤣🤣🤣 i must be getting too unfit and old or this is just pure evil 🤣 it is a lot of volume for sure if you do the full version in the studio. Claim some easy sanity time for yourself and play this weekend 🧡🧡🧡
@@BeeVargaTheHulahooper I tried it the other day but couldn’t keep up. My energy was low already so apparently that was a mistake. Might try doing it again this morning.
Thank you for the great workout!❤
Well done, Gorgeous 💋🎊👌🏾🎉🏆 here’s a sticker 💟
May sound silly but every time I do a workout, I grab my ink pad and stamp… and give myself a stamp in the calendar 🤣🤣🤣 it does feel satisfying and when my calendar is full of stamps, I’m just so proud of myself 🥳😃
So here’s a stamp for you, 💟 well done!!! Keep going strong 💪🏽 play lots, Darling 💋💋💋❤️❤️❤️🎈💐🫶🏼
Dear Bee - thank you for sharing your hooping talent, physio knowledge and content. What inspiring music on this one. This one is wiping me out! Wonderful workout and your positivity is so helpful.
Thank You, Barb 💖💖💖 positivity is all we need - fitness, food, politics, climate change, body image... stress and drama surrounds us all around and at least while we are working out our focus should be on things that are helpful... like how blessed we are, how abundant this world is, how much we can achieve, what a beautiful and perfect creation this human body is we have to spend our life in... so many reasons to celebrate & so much to be grateful for 💖💖💖 make every workout count, grab every opportunity to fine tune your body and mind to all the positive goodness you can find! Milk the Universe, focus on the good & your whole life goes through a magical transformation. You create a strong, playful happy bubble and it will just keep growing, expanding for you bringing you, even more blessings left right & centre 💖 wishing You happy hooping, gorgeous 😚💋💖
It’s been months since I last hulahooping, I forgot how satisfying it is to finish a workout. Thank you, Bee
Well done, Zen, keep coming back and claiming time for yourself. Hooping will never let you down, it will always make you feel better 🧡 happy hooping 😚
Love love the music!!!!
Thank you 😊 a happy tune is alp in takes to loft our mood and inspire joyful movement 🧡 so glad you like it, too 🧡🧡🧡
You have such a wonderful singing voice 💕 greetings from Germany 🌺
@@kisska82 hope you're safe and well, seen the videos from last night of the flood in Germany. Sending you lots of love 💖💖💖
@@BeeVargaTheHulahooper
I always love all your video!! I appreciate your time!!
Thank you for inspiring me to focus my energy on my goals and the good things in life! I love this workout so much! Your moves are so elegant, graceful, and more challenging than ever! I really love your song in the beginning and the music throughout 😍😍
Thank you 😊 with music I cannot help myself but throw in all kinds. Love so many genres and cannot just pick 1 kind... but it can only be good so if there's others with different music preferences, there's something for everyone 🧡 Thank you for being here 🙏
Благодаря тебе я немного научилась крутить хулахуп, нс плечах пока не получается, но я стараюсь❤❤❤❤❤❤❤❤❤
So glad you’re feeling inspired and learning and having fun 💋💋💋❤️❤️❤️
Love the hoop!!!! Love your videos!!!! You are fabulous!!!!!! ALWAYS A HAPPY GIGGLE!!!!!🙏🏻💕🙏🏻💕🙏🏻💕
Thanks 💗 my hoop is made of wood, only started using wooden hoops last year but I fell in love with them and now I use them every day. Hope you shall return to give this a try again soon 🧡🧡🧡 happy weekend 😚
@@BeeVargaTheHulahooper
Yes!! I will!! HappyWEEKEND TO YOU AS WELL❤️💕❤️💕
this was fun :D I almost didnt work out today. this made me work out
Wow well done!!!! So glad you still decided to exercise 🧡 I hope it made you feel epic and you shall keep claiming your daily joyful workouts 💋🔥💖
Hi Bee, Thank you always for your wonderful videos, I love doing these hula hooping sessions with you. Question, is it best for me to enroll in the hula hooping studio for your full range of courses or should I stick with your classes solely for the optimal benefit? Also, will you be uploading videos on poi spinning? I have always cherished your workouts and the holistic benefits that I have received from them.🤩😍
Thank you for your kind words, Emilie 💖
In the hooping studio you find all my courses and classes and they are organised into courses so you can progress. They start off with the basics and you get pushed a tiny bit more each time to get a little more flexible, stronger, fitter, more coordinated. I think randomly doing classes is great for maintaining fitness and skills but for learning and improving it's good to follow the courses. It's very satisfying when you have a sense of achievement each time and you notice improvements.
The poi sessions I am uploading from this week onwards. It's been taking me a bit longer due to technical issues and I meant to do them sooner but they start being uploaded this week. In the studio it's huge variety, it's enough for a lifetime 🤣
@@BeeVargaTheHulahooper Thank you for this explanation - I'm getting ready to sign up for your studio. Before I know it, I'll be ready to run with the circus!😍🤣🤡
@@emiliec479 welcome to the tribe 💖 there's a video that details how to use the platform. There is a community feature, too which is great to see sometimes. It is inspirational to see posts because it reminds us to pick our hoop up to play. That video also helps to find the best place to start- it's huge amount of content and can be overwhelming so that video guide can help you feel calmer I think, guiding you which part is best for you and your current skills. I hope you're inspired to move your body with love every single day and play 💖💖💖
@@emiliec479 this is where in 10 minutes you learn how to use the whole platform and feel less overwhelmed www.beevargathehulahooper.com/view/courses/hula-hoop-studio/1070219-how-to-use-the-platform/3680072-how-to-use-this-page-find-the-right-courses-get-in-touch-engage-with-others-navigate-yourself-a
This was great fun and body feeling so much better!🥳 Enjoy that foot work & stretching. 👍 Where in the studio, what is the name of this series, where I can find the entire workout? Friends if you haven't joined the Hopping Studio, it is an incredible investment, that gives back with rapid and significant progress while having fun. Hope to see you there
Thank you, Rachelle, it is in the Hooping Studio in the Exotic Course Module 9 this is the warm up. If you check the community posts, there you see me almost every day but definitely weekly sharing the links to the latest added content. It's good to check that sometimes because you see all the new things and can pick what you may like to try. I attach link to this one for you www.beevargathehulahooper.com/view/courses/hula-hoop-studio/1120365-exotic-hoop-dance/3764572-exotic-9-warm-up-lower-abs-workout-28-53
It's long, nearly half an hour but you don't have to do it all in one go if you're busy. That's why all the content is in sections, I was asked to create shorter workouts for busy people and this way there's sections of different durations so you do what you can and if you cannot complete it one day, it's OK, there's always another day 🧡
😢😢Please help i dont understand..i wont give up, but i can not keep the hoop going for more then 3 circlesi love to watch hula hoopers.. i try and try and can not get the hoop to spin u xan not keep it up please im.begging for help
You can do it I am sure just need to try a couple of things. I have a helpful checklist to help with this:
How about this one, Sarah? ruclips.net/video/RqSDjCTEjoI/видео.html
😊 🅿🆁🅾🅼🅾🆂🅼