Kilian's Quest S3 E06 - How I prepare an Ultra

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  • Опубликовано: 28 ноя 2024

Комментарии • 104

  • @SalomonTrailRunning
    @SalomonTrailRunning  4 года назад +2

    Salomon Trail Running has now been moved to our main channel Salomon TV. 😀
    To see more exciting content from the world of running alongside our other sports, make sure to subscribe to Salomon TV. 🗻
    ruclips.net/user/officialsalomon

  • @mlk5454
    @mlk5454 10 лет назад +14

    Humbling and inspiring.
    Gotta run

  • @GamerCharlesMiske
    @GamerCharlesMiske 11 лет назад +6

    I really enjoyed the pack essentials list. And the final message about really winning. Great.

  • @LemixKth
    @LemixKth 11 лет назад +23

    4:51 - 4:55 downhilling skill, awesome.

    • @alivepenmods
      @alivepenmods 7 лет назад +8

      I broke my ankle looking at it

  • @alfredos71
    @alfredos71 13 лет назад

    Es increible ver correr a Kilian.... su energía y su concentración me dajan totalente asombrado.

  • @nanaprt61
    @nanaprt61 8 лет назад +17

    He floored me when he said his diet consists of pizza and Nutella

    • @andrearatkovic4048
      @andrearatkovic4048 6 лет назад

      Larry E Same diet as Jim Walmsley pretty much sans the Nutella. Jim eats pizza every single day.

    • @3stooges0
      @3stooges0 5 лет назад +1

      @@andrearatkovic4048 We'll see how that works out in the long run

    • @andrearatkovic4048
      @andrearatkovic4048 5 лет назад

      FLUXplus I think he’s concerned more with winning his long runs NOW since the future is always uncertain no matter what you eat. Not everybody wants to live a cautionary life, and not everyone wants to live to be 90 or a hundred. I’d say Jim’s doing pretty darn well for himself and for the sport of ultrarunning. Pretty sure Courtney Dauwalter is too and thousands of other athletes who eat exactly this guy does.😁

    • @qasimanwar5704
      @qasimanwar5704 5 лет назад

      Same, I started laughing out loud at the joke of this whole universe. I just saw a video of a guy trying to bulk up and get strong and buff looking and he was like eating 30 eggs a day, but here have possibly the strongest person that has ever existed, living on pizza Nutella water and he gets the rest of his energy from space or something like that...haha.

    • @lewistaylor2858
      @lewistaylor2858 4 года назад +2

      when he says Pizza he doesn't mean the massive greasy, cheese filled things in America- think about it Pizza is essentially bread so you have bread with vegetable and/or meat on top and it is hardly that bad for you

  • @theultrahousephoenix6552
    @theultrahousephoenix6552 10 лет назад +2

    muchas gracias kilian! por explicarlo tan basicamente, yo siempre pense que correr es faciles natural...pero ya me lo estas demostrado, gracias muchacho.
    thank you kilian! for explaining how simple running is, i always believed running is natural......you are the prime example.
    Thanks! Miguel Moreno, Phoenix, AZ!

  • @Mio-u3m
    @Mio-u3m 8 лет назад +2

    que gran lección da al final .... todo un grande

  • @marcus8357
    @marcus8357 12 лет назад +7

    I hope Nuttella sponsors this guy:)

  • @susansmith1501
    @susansmith1501 7 лет назад +1

    Beautiful, amazing!

  • @izrram
    @izrram 12 лет назад

    grandioso saber cómo le hacepara entrenar, este gran ser humano que ya es un Dios... gracias Kilian por compartir el verdadero sentido de la vida.

  • @marcbiker4
    @marcbiker4 13 лет назад +1

    Impresionant el tiu més humil i fora de serie que fa el que fa com alguna cosa quotidiana. Les semanes de competició només fa 15 hores d'entrenamenent!!!!

  • @MrCatalanTube
    @MrCatalanTube 11 лет назад

    Simplement impressionant com a corredor i com a persona per el que he pogut veure i llegir. És impossible que la seva manera de ser sigui només de cara a la galeria. Ens hi ensenya que no només guanyar és important tot i que ell ho faci sovint perquè és el millor. Jo he arribat a "plorar" d'emoció en assolir un nou repte i sense haver quedat primer, va ser una nova victòria per a mi. Molt, molt gran Kilian.
    Molts èxits.

  • @mariars6
    @mariars6 11 лет назад

    El millor! A veure si m'el trobo aquest any per Font-Romeu. Tot un edeple a seguir!!

  • @leonarddobens6070
    @leonarddobens6070 10 лет назад +3

    such a nice man

  • @andreabgo4298
    @andreabgo4298 8 лет назад +1

    he is the TOP ultra mountain marathon! so anyone that compare's with himself with him make a error (is like compare yourself with Bolt in the 100m race..). But abou pizza and nutella tips the days before the race it's right because you neef to charge the body with sugar an calories (remember tha every change has to be tried during the training and not just before the race, nutrition as well!).

  • @rafasimsim
    @rafasimsim 12 лет назад

    eres admirable Kilian.

  • @droichead12
    @droichead12 12 лет назад

    mario,
    En carreras ultra de montana lo que se mide es el desnicel acumulado. Si en un recorrido con perfil en sierra, subes 1500m bajas 300, subes 600, bajas 200, subes 400 y bajas 1800. El acumulado positivo es 1500+600+400=2500 metros (no se mide el acumulado de las bajadas).

  • @aidclimb
    @aidclimb 13 лет назад

    "Cuando terminas una carrera, has ganado". Eso lo hace grande.

  • @dariob.2547
    @dariob.2547 9 лет назад

    Muy bueno Killian!

  • @GottfriedFeder
    @GottfriedFeder 11 лет назад

    I'm using Inov8 Trailroc 245. They are great.

  • @MarlaStarTrece
    @MarlaStarTrece 11 лет назад

    Next episode, my bd! yeahhhh a entrenar!

  • @masonwillis708
    @masonwillis708 4 года назад

    That opening graphic is quality... paused the video at 11 seconds to write this!

  • @NOVUSORDON
    @NOVUSORDON 12 лет назад

    ERES UN MOSTRO, KILIAN, EL MILLOR

  • @psemeniuk1
    @psemeniuk1 9 лет назад

    10000 y 20000 metros de desnivel y unas 30 hs. Un CRACK

  • @kbronell
    @kbronell 13 лет назад

    Genial el video!

  • @FoOtBaLLFrEaK4434
    @FoOtBaLLFrEaK4434 12 лет назад +1

    Secret for preparing for an Ultra. Skip to 3:02

  • @MiroslavAdice
    @MiroslavAdice 11 лет назад

    Great guy.

  • @MrHenrick1
    @MrHenrick1 12 лет назад

    @dr88ought Pizza and Nutella aren't actually bad for a runner's diet, especially an ultra runner. As long as the pizza isn't full of grease and fat, a homemade pizza for instance, it will contain near enough everything the body needs. Also nutella is full of nutrients, energy and sugar all good for the lifestyle and performance of an endurance runner.

  • @dr88ought
    @dr88ought 13 лет назад

    Hi Kilian, you might want to check out what Scott Jurek eats and why. That will allow you to have a lot longer career and life. :)

  • @rafasimsim
    @rafasimsim 12 лет назад

    gracias

  • @TKOOKC
    @TKOOKC 11 лет назад +1

    What shoes do u use, need a good pair w good rock plate???

  • @QuestforExcellence
    @QuestforExcellence 13 лет назад

    what a stud!

  • @cuauhtemoc14
    @cuauhtemoc14 12 лет назад

    Que Bien Killian!!!!

  • @ismaeluri
    @ismaeluri 12 лет назад

    totally agrees with you

  • @roinsf
    @roinsf 13 лет назад

    This guy destroyed this year's Western States! Awesome job, Killian!

  • @MrAjlugo
    @MrAjlugo 10 лет назад +9

    i how ultra prepare an

  • @d3snuklao
    @d3snuklao 13 лет назад

    Muy bueno. Los pelos de punta.

  • @djrequena
    @djrequena 13 лет назад

    gran deportista y gran persona, no como el papanatas de Alonso... y ahi esta, Premio Principe de Asturias.

  • @TE96DK
    @TE96DK 13 лет назад

    what windstopper is he using?

  • @matthieu_run
    @matthieu_run 13 лет назад

    I want this guys job!

    • @FuckAdds
      @FuckAdds 6 лет назад

      Matthieu Marshall too bad it's not à "job"

  • @ijordi
    @ijordi 13 лет назад

    Com es pot ser tan gran !!

  • @touge242
    @touge242 13 лет назад +1

    If the furnace is hot enough it'll burn anything. His furnace is as hot as one gets

  • @pososdevino
    @pososdevino 12 лет назад

    alguien me puede explicar eso del desnivel, qué es lo que mide y cómo? no entiendo eso de miles de metros que habla... Gracias.

  • @savasanaepsom7268
    @savasanaepsom7268 7 лет назад +1

    How does one qualify to become an ambassador for Saloman Trail Running? I have done a few ultras and use Saloman gear and am continuing to do ultras each year, thanks!

    • @FuckAdds
      @FuckAdds 6 лет назад

      Savasana Epsom try to win races but sponsorship is not z goal it's à mean to compete at highrst level.
      If you are mainly fond of Salomon products, you can just buy them from any well paid job or savy lifestyle dependinc on country.

  • @paralelogramosfc1
    @paralelogramosfc1 12 лет назад

    Vale tio

  • @JoanmArts
    @JoanmArts 13 лет назад

    Dejad los temas ideológicos para Kilian, dejad que Kilian nos deleite con sus proezas.

  • @littlegreywire
    @littlegreywire 13 лет назад

    Pizza and nutella!

  • @hansolyoon1074
    @hansolyoon1074 11 лет назад

    I think I read that muscles require energy and oxygen to maintain, so if you're running 60 miles or whatever, it just becomes too burdensome. Plus, if you're running that much, your body may be burning your muscle for energy. Anyways, that's just what I read.

  • @Trompi_trumpee
    @Trompi_trumpee 13 лет назад

    Una pregunta sin malicia (en serio). Para quien conozca a Kilian claro... ¿Se siente Español? Es una pregunta que llevo tiempo haciéndome. Evidentemente no va a dejar de ser un fuera de serie, pero es que me da la impresión que no va con el lo de "ñ"...
    PD. Que nadie se ofenda... sólo una pregunta, si se siente Catalán me parece perfecto... i want to know!

    • @irreverenteii5739
      @irreverenteii5739 7 лет назад

      Wahhabi Kilian es un reconocido (en pequeño comité) independentista. Es más, su segundo país (después de Catalunya) es Francia. Sentimiento que comparten muchos de la Catalunya Nord. Saludos.

  • @remarq
    @remarq 8 лет назад

    Does anyone have any idea the song name used in this clip with the lyrics "run baby run" ?

  • @williamalvanson7489
    @williamalvanson7489 7 лет назад

    Que carbon, este si ha ganado!...

  • @kristynabarkova6302
    @kristynabarkova6302 8 лет назад

    Does anyone know what backpack is Killian using in this vid? (4:30) Thank you.

    • @uchihamadara1126
      @uchihamadara1126 8 лет назад

      i think it's this one www.google.gr/webhp?hl=el#hl=el&q=salomon+xt+advanced+skin+5+slab+set

    • @kristynabarkova6302
      @kristynabarkova6302 8 лет назад

      Thank you very much :)

  • @88fredmcfred
    @88fredmcfred 13 лет назад

    @TE96DK Salomon S-Lab I would presume

  • @mariars6
    @mariars6 11 лет назад

    Exemple*

  • @iampablovega
    @iampablovega 13 лет назад

    You guys did not translate the last sentence... ;-)))

  • @markuswolf252
    @markuswolf252 13 лет назад

    @Wahhabi : Se critica a Kilian xq entró con una cuatribarrada en la meta UTMB 2009, pero poneos en su piel: llevas 166 km, vas a ganar la Ultra más importante del mundo, y en meta un aficionado te da una bandera de tu tierra... seas madrileño, valenciano o canario, ¡la coges! es más, ¿alguien le ofreció la española?. Yo este año estuve en la recta de meta, unas catalanas le ofrecieron al pasar una con la estrella independentista y él pasó de cogerla. Ya está bien de querer politizarlo todo!!

  • @joeeliyah2090
    @joeeliyah2090 4 года назад

    All that really matters is where we go when we die. Yeshua/Jesus Christ is the answer. Follow Him! After all He created all the Earth. He is awesome and Loves us! He is the KING and is returning soon. Be ready.

  • @hondovasquez8570
    @hondovasquez8570 9 лет назад +1

    AM A RUNNER TO AND LIKE TO RUN ANYWHERE

  • @gettinguponthe1
    @gettinguponthe1 13 лет назад

    4:49

  • @RapUS4life
    @RapUS4life 8 лет назад

    diet: pizzas & nutella ???

  • @Mechanicsville804
    @Mechanicsville804 2 года назад

    John 14:6
    Jesus saith I am the way, the truth, and the life. No man cometh unto the Father but by me.

  • @markuswolf252
    @markuswolf252 13 лет назад

    acabando con el tema ¿alguien critica a Fernando Alonso por llevar la bandera de Asturias en su casco? Kilian lleva una cuatribarrada catalana pequeña cosida en la mochila y me parece perfecto, es catalán, nació en Sabadell, vivió en la Cerdaña, normal que se sienta catalán! no va a llevar una andaluza! los que tachan la bandera española del dorsal de la UTMB, los que le dan en meta una cuatribarrada independentista (estelada) mientras esconden la estrella, esos son los que dan risa y pena

  • @djrequena
    @djrequena 13 лет назад

    @Wahhabi no estropees el momento con la dichosa politica. ¿Que más da? Disfruta con lo que dice y hace.

  • @jtrigo28
    @jtrigo28 13 лет назад

    y si se sintiera chino te gustaría más o menos?

  • @NaturalNicktrition
    @NaturalNicktrition 6 лет назад

    How many people are smashing in the Nutella and pizza after watching this? Lol better to take nutrition advice from other runners like Scott Jurek 🌱

    • @andrearatkovic4048
      @andrearatkovic4048 6 лет назад

      NicktritionTV Interesting though that the VERY BEST endurance athletes consume pretty much the same thing--Jim Walmsley eats pizza daily, Courtney Dauwalter loves nachos and candy ie she eats whatever, etc. There are some good vegans and good LCHF runners, but the top of the top aren’t regimented.

    • @NaturalNicktrition
      @NaturalNicktrition 6 лет назад +1

      Andrea Ratkovic that’s fine but their long term health will also suffer bc of that. We can look up to them as top athletes and still acknowledge they are not healthy eaters, they will still pay with their health in the long term.

    • @andrearatkovic4048
      @andrearatkovic4048 6 лет назад +1

      NicktritionTV possibly but as an ex-elite myself, I can honestly say we don’t worry about ‘later’ as life is not guaranteed. Our goal is to maximize our human potential in our sport or area of interest. If that shortens our lifespan then oh well.😉

    • @NaturalNicktrition
      @NaturalNicktrition 6 лет назад +1

      Andrea Ratkovic I totally get it.

  • @Trompi_trumpee
    @Trompi_trumpee 13 лет назад

    Me gustaría menos jtrigo28... y que conste que la dichosa política sale a relucir cada vez que entra en meta enarbolando bandera... digo yo.

  • @MagicMilhouse
    @MagicMilhouse 10 лет назад

    nutella? really? fat, sugar and cacao? i always tried to stay away from this :-)

    • @jessslegr6703
      @jessslegr6703 10 лет назад +1

      Try nutella from Rapunzel brand. They have organic and quality hazelnut chocolates or classic nut pastas.

  • @bb3xhrhj
    @bb3xhrhj 11 лет назад

    horrible "foods"

  • @bourro1113
    @bourro1113 11 лет назад

    Killian je taime pas

    • @FuckAdds
      @FuckAdds 6 лет назад

      benlefouf peux tu préciser ? Je suis vraiment intéressé par ta critique

  • @Peterz29Boy
    @Peterz29Boy 11 лет назад +3

    He needs to look at a plantstrong diet to improve his longevity in this sport. The cheese in pizza is not beneficial to good health.

    • @AndreasPanagiotidis
      @AndreasPanagiotidis 7 лет назад +3

      Peterz29Boy you were saying??? Maybe it's you who needs to reconsider?

    • @FuckAdds
      @FuckAdds 6 лет назад

      Oops looks like all the crazy strict diets are not necessary !

    • @eatyourself6359
      @eatyourself6359 6 лет назад

      Peterz29Boy lol

  • @risenflame
    @risenflame 8 лет назад

    TERRIBLE training advice. works for him because he's a freak, and a champion. DON'T try it at home!

    • @kool263
      @kool263 8 лет назад +2

      Well if you wanna be the best. Then you gotta do that. I'm trying to become crazy like those kind of guys

    • @FuckAdds
      @FuckAdds 6 лет назад

      Well Kj is hyperactive but others are. It is necessary to compeye at world's Best but not to normal ultra runner.
      Are we all ok with that ?

  • @millerfour2071
    @millerfour2071 4 года назад

    5:36