KETO CHOW DAILY MINERALS REVIEW
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- Опубликовано: 5 окт 2024
- Hi! I am Lindy, AKA Paleobarbie. I am just a mom with hypothyroidism and arthritis, living a Keto life. It has been a long journey to find a way of eating that makes my symptoms feel better and that also gets the weight off. I found Paleo about 8 years ago and it lead me to a Ketogenic way of eating. I have improved my two autoimmune diseases with keto and have reduced my weight.
I am dedicated to helping others on their Keto and health journey. Come along for the ride and let’s enjoy the journey together!
Disclaimer: I am not a doctor nor do I play one on TV so consult your doctor before starting any diet or exercise program.
My Patreon page: I want to pay it forward and help others with Keto and hypothyroidism. If you would like to throw a few bucks my way for this mission, I would deeply appreciate it.
/ paleobarbie
Follow me around on all my social media and business websites ❤️❤️ Thrive life, young living, Instagram etc
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EVERLY Paleobarbie15 discount code
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Contact me:
Lindy Britt/ Paleobarbie does Keto
P.O. Box 8614
Tyler, Texas 75711
Paleobarbie @yahoo.com
E cookbook coming soon!!
Paleobarbie does Keto
Home cooking from a primal kitchen
Primal. Keto. Clean eating . Gluten free.
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Thanks for the great review!! I’ll definitely be buying
Your welcome. It’s salty so I mix it with EVERLY drink mix. But I feel great taking it
Ive never tried any of there stuff Ive seen ppl try the shakes and yea wont be trying them haha but might look in to this one
Fat2Keto I’m thrilled with it. I like that everything is in one bottle for my electrolytes
Hi, how many tablespoons do you take a day? I can't seem to balance my electrolytes. Also, how many grams of mag, potassium and sodium were you on a day? Thanks!
I take a tablespoon a day of it. I take 500 mag. 300-1000 of magnesium, sodium I just get from my pink salt but 5000-7000 mg is what some keto doctors recommended.
@@PaleobarbiedoesKeto So only one tablespoon a day will keep all symptoms away? I get bad heart palpitations and quite severe muscle pain in my left upper shoulder. Then the pain travels down my arms.
@@grahamchris3611 I’m not a doctor, that’s what works for me.
Did you say it can be taken in one shot? I thought it was supposed to be drank / sipped over the course of a few hours. I wish I could just get it over with in one drink. I've tried 8 different things to try to cut the saltiness, and the only thing that worked was a sparkling water that has "natural flavoring", which is something I want to avoid since that's a creepy, sneaky term for who-know-what is included. If I can take the Daily Minerals as is in one shot, that'd be no problem; I'd just hold my nose and down it. I just thought it had to be spaced out throughout a few hours for some reason.
I have done that but I usually put mine in my water bottle with EVERLY.
also have your potassium checked by your doctor. Mine went up to HIGH after using the Mineral drops, 1 T daily. My doctor was shocked and look up high Potassium on the internet. It can kill you, stop your heart. I have been on Keto for several years following Dr. Ken Berry.
I’ve been taking these daily minerals for a year. The minerals in my latest bottle are not “blue” like they used to be, but look kind of yellow. Has something changed?
I still take these too. I don’t think they have changed to my knowledge