26 On-Spot Bodyweight Exercise Ideas

Hey Guys I filmed 26 exercises here that you can add into your workouts. Maybe your making videos on youtube or instagram so heres a little list of fillers you can add in when your having a brain freeze or something haha.
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[@rachelberney3713]

I am a coaching looking for new ideas for outdoor training this winter for 400 young athletes. This is fabulous - thank you. I am exhausted watching you. Keep up the training and sharing :-) Rachel

[@gturcott1]

This lady is really amazing

[@sushiljain8236]

Every morning use to do ur workout only.... So much energetic i fell after doing it

[@marlymunoz7653]

Gracias muchas gracias bendiciones

[@shahmuhammadrehman6925]

Dear, I am very impressed with you collection of excercises as well as combination.
I am also physical educationist and this video improved my knowledge and skill.
Kind Regards

[@UniqueBootcampWorkouts1]

Good work. Nice selection of exercises. I call the lay and stand exercise - get ups. I finish it with a jump in the air. Great exercise and hardervthan it looks. Thanks

[@gessemarinhoaraujojuniorma5854]

Você é demais mulher , sou teu fã 👏👏👏👏😍

[@YourDanceFitnessCoach]

I love you work out.. how you teach everyone on your Client.. more Video God bless... From Philippines...🇵🇭🇵🇭🇵🇭😘♥️♥️♥️

[@axfit]

Thank you!!! Yesss I have more videos coming out, first one will be friday! One a week yay

[@kaseyjones168]

Whats the music? So good!

[@rogeriokamakura7495]

👏👏👏👏

[@axfit]

Thank you!