THE SEATED SUMO DEADLIFT
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- Опубликовано: 16 окт 2024
- The Seated Sumo Deadlift can be attributed to Louie Simmons. It can be used when the weakness on the deadlift is coming off the floor, or if there is a need for more glute activation. In this video, Chris will show you how to properly use this exercise.
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2:54
Guy in the back: Im gonna get some tri's in... nope nevermind!
Lastlumbar disc prolapsed, corrcted but pain is existingmat lærer aldrig abdominal excercise is unable to dø is it wrong orright
Wow this great
interesting
Indeed...
He struggled with that exercise