Brown Rice Khane ke Nuksan 😳| Dr Brajpal | White Rice v/s Brown Rice; Which is Better ? Brown Rice

In this video I have shared knowledge regarding the differences between white rice and brown rice. Brown rice is a Whole Grain means it contains Bran, Germ and Endosperm. Brown Rice is a rich source of Fibers, Vitamins and Minerals. When Brown rice is processed in factories then Bran and Germ are removed means nutritious parts of Brown rice are removed and it becomes White rice. So, Nutrient Profile of Brown rice is better than White rice BUT there are some anti nutrient factors present in brown rice and Arsenic Toxicity may happen due to Brown rice.
I have elaborated all these things in this video and I hope you will love ❤️ the video 😊
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Few researches related to Brown Rice 👇
👉 www.goodrx.com...
👉 www.healthline...
👉 health.clevela...
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I LOVE reading your comments and take your suggestions seriously. If there’s a subject you want me to discuss or something you’d like for me to react to, leave a comment down below. Many of my videos have been born out of suggestions directly from you, so don’t hold back!
-Dr. Brajpal Singh
Yuvaan Child Hospital, JAIPUR, RAJASTHAN
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DISCLAIMER
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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Instagram :- / dr_brajpal
====================================================== PLEASE NOTE: I Have not violated any terms of RUclips. I respect all your terms and policies on RUclips. I made this video in Fair Use. So kindly No Copyrights claims.
#drbrajpal #6monthbabyfood #7monthbabyfood #babyfood #babydietchart #proteinfood

[@sharadgangwar6739]

Phytic acid found in many grains.. due to which grains nutrients are not absorbed fully in intestine. By soaking grain this problem can be resolved.. due to which grain sprouts are better absorbed. But by soaking some micro nutrients are also lost but its ok we cant get everything all the time. By soaking and washing grain properly the arsenic toxicity can be decreased in large proportion. I am just a netizen my info can be wrong.
Thanks sir for videos u help us a lot..

[@jamidarpradhan9744]

Hello sir plz you tell that iron is important for haemoglobin but to absorb iron vitamin C needed that's where many people mistakes and not increased haemoglobin due to lack of vitamin C .people don't like to give sour khatta fruits lemon orange to give their children..plz plz one one short video plz make haemoglobin increase plz eat khatta fruits fresh like lemon juice sweetlime orange juice pineapple juice raw tamato juice plz.I stayed in Dubai and I watched ur channel regularly and I never drink milk bcoz I know milk is not good for health.plz short video make on vitamin C important for iron absorption

[@vashistmomcom2456]

Bacho ko kab kya khilana chahiye
Iska jarur dhayan rkhti hu baby recipe me Mera baby av 20 month ka av v mai sugar nhi deti hu

[@humascreativechannel8321]

Sir hum apne khet k rice khate hai. Ye rice zyada white nahi Or zyda brown bhi nahi hai. Kya yeh safe hai ?

[@birdsky25]

Thank u Sir for your knowledgeable information.

[@ipsitamishra123]

White rice is also two types (boiled rice and raw rice).In odisha we prefer boiled rice and its colour is pale brown..raw rice colour is white and it is not easily digested if one is not habituated eating it. It creates gastric problems.

[@maurvigor]

It's really helpful. Thank you

[@banitasahoo8313]

What about semi brown rice sir 🙏 here in Odisha we people usually eat semi brown rice and I m giving my baby to same rice

[@Foryoureyesonly652]

Very helpful video, always waiting for your videos, it's really helps....... Thank you so much sir .......

[@mohinipatil4185]

Sir what about black rice plz make video

[@smrutirekhasahoo2677]

Thank you sir for this amazing information

[@happymomy407]

Sir plz clearly bate merababy 11month ka h ko kitna or week me kitni bar brown rice de skte h

[@priyanshuworldodisha]

Sir plz e bataie bache ko rice kab de shakte hai or kitna . Mera beta abhi 9month 24days ki hai usne khana thikse nehi khata hai toh jab Maine use thoda thoda milk or rice dia toh bho khusi khusi khata hai abhi 7days se bho lunch or dinner mai rice milk le raha hai kuch problem toh nehi hai na plz bataie sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@saraswatimukherjee9704]

Mai soch Rahi thi brown rice baby ko start Karo 😢 2years baby hai use gas ka pblm rahata hai nd lactose intolerance hai Kia du fir???

[@pallusvlog5195]

How do I help my 2 year baby to eat vegetables. She doesn't want to eat vegetables at all . She eats fish, chicken eggs but not with chapati, she will eat only plain chapati separately.
Plz suggest some ideas.

[@wisdomfull4468]

Just watched ur video sir...felt very nice that my information could helped for a short and important change..🙏plz continue making such amazing informative videos.....

[@DrBrajpal]

Thanks Priyanka ji for your feedback
Keep Posting your Thoughts 😊

[@babypaulhore8465]

I give my baby hand pounded rice...is it bad or good?

[@nivaray2987]

Sir worms ke upar video jarur banaiye, Meri der saal ke bete ko worms ka problem rehta hai bahat jyada kaya koru plz help

[@rameshchander4468]

Kya khaye kya naa khaye koi kya khtaa koi kya...

[@diyathapa5989]

Hello sir namaste me Nepal se apki regular viewer hu sir mera beta 20 month ka he usne mint or myarigold flower ka patta bahut khata he isne usko health me koi asar hota he ki nai please batai sir

[@sarithaarun9384]

Good information sir 👍👍

[@aartinigam9577]

Sir mere bacche ko milk se allergy hai wo 4 months se soya milk pi rhi hai..kya soya milk itne din tak pilana thik hai

[@poonamsingh4253]

Thank Uuu Sir....🙏

[@kunalbahe7447]

Sir maine meri beti ko 6 month ke bad 1month regular brown rice di to kya future me use kuchh khatra ho sakta hai

[@Dhruv_D28]

Sir .can u tell us about foxtail millet...what is It's benefits for 2 years old baby...ur videos are very helpful for us...

[@DrBrajpal]

Will try to make a video on this

[@be.happyfaces]

Different types of millets are there, I m giving to my baby they are rich in calcium, iron. Will wait for your video sir😊

[@ManjeetSingh-eq4qx]

Thank you sir 👍👍

[@manisankarpatra4905]

Sir kaju badam healthy he?

[@apurvasunil7353]

Namaste sir toddlers ke liye semolina sahi hai ki nhi

[@jyotikharat3091]

Sir been rice my to airan jada hota y na to y 6 month byby ko dy sakty hy

[@snehalpatil4537]

Hii sir, hamare khet main white rice ugata hain.to mere baby ko de sakate hain mera baby 14 month ka hain

[@itscutipie6945]

Sir bcg ke tike ka nisan aana jaruri h kya plz btaye ..mere baccha 8 month ka ho gya h abhi tak nisan nhi aaya🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@rekhasharma5718]

Thanks you so Mach sir video banne kliye ❤️🙏🙏🙏🙏🙏🙏🙏🙏

[@pojarjaarsh9573]

Hello doctor , doctor bacho ko Calciquik b12 suspension and zenobex drops kitni de plz reply new born baby ko

[@user-cf6fk3pl1k]

Sir bachcho me g6pd pe video bnaiye na please. Mere beto ko hai vo 10 month ka hai

[@mohinibhovi4328]

Hi sir thank u
Sir mulmina energy drink ke baare me toda information dejiye...

[@snehalpatil4537]

Hiii sir, plz reply Dena 🙏Mera beta 14 month ka hain. O raat ko su karte samay jor jor se rota hai. Din ke samay nahi rota bas raat ko hi su nahi a rahi isi liye rota hain 1hr rota hai. Kya karn ho sakata hai?

[@rashna8994]

To fir sir gaanv me jo lal chaval khate hai wo kese rahenge bachhon ke liye?

[@sampurnam8234]

sir please tell kenwa kya hai samjhi nai google ki par pata nai chala😢

[@annusuren5390]

Sir plz iron pr bhi video bnaiye

[@Foryoureyesonly652]

I give brown rice weekly 2-3 days to my child, not daily due to arsenic present in brown rice.......

[@mirzarahmathalibaig2444]

Thank you sir for gvn this information

[@abdulmuzaffar14]

Thaks dr.

[@farzanapatel9438]

Awesome
🙏👍🌷

[@monikabharia1109]

Hlo sir meri beti 3 sal ki complit ho gyi h or sabji bilkul bhi nhi khati h or dud me rhuaawja dal ke piti h kya kru sit ki wo sabji khane lag jaye or sb kuch acche se khati h wight 13.5 kg h or hight 3 foot h

[@gst-ek4kc]

Black rice ka comparison kyun nehi dala ek hi video pe toh accha hota

[@izaanrahman9609]

Mera beta 3 year ka h.uski hight Kam h dusre bacchy k compare.hamari famili me sub ki hight Kam h.mai nai chahti k mera bete ki bhi hight Kam ho.sir aap bataye na mai Kiya karu hight badhane k liye.plz

[@sumandhaka6106]

Same problem..Mujhe bhi jana h is bare me....

[@lifeone6072]

Sir meri beti 3 & half year ki hai bahut khansi rahti hai sar dava de de kar main thak gai hun per vah theek nahin ho rahi hai aur Aksar usi sardi jukham mein Laga rahata hai sir koi upay bataiye 🙏🙏

[@vashistmomcom2456]

Mai apne baby ko healthy khilati hu or banati v hu mera ek Chanel v taki logo ko baby food ka idea mil sake

[@preetkaur3147]

Hlo sir mera baby 9 month ka ho gya hai but eh brown rice hi khanda hai or kuj b ni khata jo b kuj fruit dete hai vo muh se bhar nikaal deta hai

[@jyotirajchaitu5737]

Very nice sir thank u

[@dilpreetkaur9093]

Sir mera baby kug nahi khata only dud peta hai 90 ml har 3- 4 hour bad 3 year ka hone vala hai kug be khane ko do dakhte he vomting karne ko karta hai kya karu me spain me hu eder dr be kug nahi batate kehte hai normal hai sab plzzz help me kug be nahi khata 16 kg hai weight

[@tehminakataria6909]

Sir mere beti 21 month ki ha usko fever ho jate ha bhut aur wait b 9.kg ha sir usko kxh b khana ka maan nhi karta mai dhood b nhi peeti kya kro sir bhut preshan hun ☹️

[@reenaralh9057]

Sir beta 6saal ka hai uski skin bahut patli hai kya kare ki skin healthy ho jaye

[@muskan_art5110]

Ha sir mere bete bhe ase he h bahut duble h ten years ke h

[@sanju.08anni48]

8:27 what is that? Kendhua?

[@ashwiniuikey3836]

Me rice hi khana bnd krti ,😅white rice se weight bdh jata hai isliy mene brown rice lai ab ye vdo dkhk ky kru ab

[@vashistmomcom2456]

My baby food recipe channel sir aapka video regular dekhti hu

[@rinkuyadav8579]

Hlw sir m aapki video dekte hu mera ek doubt h m mere 23 month boy ko breakfast m 2 table spoon otas m 4 almond and 4 kismish ( raat ko bhigoye hue) dhud m grind kr k dete hu kya m shi kr rhe hu plzz suggest me or ek doubt or h sir makhana ko dry rost kr k powder bna liya or 1 small table spoon raat ko dhud m dhal k pilate hu kya m shi kr rhe hu plzz suggest me sir

[@bhawanapatidar545]

Sir Meri beti 2 sal ki ho gai h uski hight 80 cm h or vajan 9kg m Kya kru ki uski hight bd jaye

[@manishasankhwar2349]

Mera beta 10 month ka hai vo dahi khata h kya ye uske liye sahi h

[@verycaringmom]

Hanji bilkul achha dear bachhe ke dahi bahut achhi cheej h

[@joyamla2192]

Sir aapne botanical class le li aaj🤣👍

[@subrata178]

Thanks sir

[@lifeone6072]

Khansi ke साथ-साथ use kashti banta rahata hai Aksar nose mein se yellow particles nikalte rahte hain

[@umeshhange7770]

Hi

[@devendrasharma9828]

Apka kuch samjh nahi aara baby wale vedio m to apne brown rice ki bola h Or is vedio m apne brown rice glt btaye h aap confirm kro achha h ya nahi jisse ki hm apne baby ko ye khila ske

[@romichowdhury6513]

❤

[@priyankashekhawat9322]

👍🙏

[@nehasupriya7022]

My score is 10

[@hritikbishoyi7860]

Mere bachhe ko main white rice deta hun

[@animab7865]

0o

[@zareenali4523]

Thank u sir jee , good information 🙏

[@jyotsnamallick7197]

Thank you sir 🙏