Brilliant , I work with children, young adults, with ADHD use the yawn all the time. The breathe changes everything and one thing for sure I notice is most are mouth breather. The science is clear and the brain is lite up when we nose breathe. Thank you so much for a great video.
Since I’ve had massages focused on my rib cage, breathing has become. so much fun.
Brilliant , I work with children, young adults, with ADHD use the yawn all the time. The breathe changes everything and one thing for sure I notice is most are mouth breather. The science is clear and the brain is lite up when we nose breathe. Thank you so much for a great video.
Yes! Train your body so right breathing it a natural default! Worth working toward for improved health. Thanks!
Can this breathing practice help tinnitus and or transient ear noise?
3....!