How To Break Ankles (Snatch Back Tutorial)
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- Опубликовано: 3 июн 2024
- The Snatch Back (Pullback) Crossover is the best ankle breaker move. In this tutorial you'll see how to break ankles by snatching back. Attack hard then slam on the breaks, stop on a dime and hit the jumpshot while leaving your defender on the floor.
Patreon: / coachfrikki
We'll cover
- How to create contact before snatching back
- The 4 most common ways to break ankles (Drag, Inverted Drag, BTB and Crossing in Front)
- 2 lesser known ways to break ankles (Punch Drag and Stepback)
- How to drive after the snatch
0:00 - Intro
0:35 - Create Contact
2:11 - UTL Crossover
3:22 - BTL Crossover
4:31 - BTB Crossover
5:34 - Front Cross
7:18 - Punch Dribble
7:53 - Stepback
🎵 Music: Chill by Sakura Hz - / sakurahertz 🎵
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Who is the GOAT at breaking ankles?
Kyrie
Nikhil Wadhawan
Hi coach if I send u my highlights would u tell my strengths and weekneses and if yes pls send your email
Kyrie and I’m not sure it’s even a question
Kyrie
TIP if your opponent is running fast side by side, slow down because he's probably going to immediately stop and absolutely destroy your ankles beyond recognition. Also, try to develop a 3rd eye while guarding because it can and WILL make you a great defender.
thing is if you slow down he'd get through you, the best thing you can do is train them ankles and turn it into steel
Non contact ankle break looks so much better and shows you are using your handling skills instead of using strength
I’d love if u made a video on on-ball defence
I'll take a look into it
Zakaria Hussein I feel you my dude! Look up markus smart & avery BRADLEY on RUclips they both have nice on ball DEFENSIVE tutorials.
I wonder why your channel isn't bigger, the quality of the information and just sheer amount of useful and accurate knowledge you share is quite valuable.
Thanks. RUclips channels take time to grow. I've been only posting for regularly for a bit over a year.
@@CoachFrikkiI don't know if you'll read this but we got in a argument a while back. You told me to Check out some of your other videos. I'm glad I did you have great content. I'll be recommending your chanel to anyone I know who's trying to improve their game.
holy shit ive been watching your videos for a week and i feel as if you're a better coach than most highschool basketball coaches
0:02 My man diving in the court
Bro 0:01 he dived 😂 💀
Perfect lessons through professional plays..
Love it!!!!!1
The best coach on internet!
Great stuff as always
I really love these videos!
watched this video right before school lunchtime and then absolutely destroyed my mates ankles
Very helpful and
It worked ❤
2:36 dat boi goin swimming with dat dive 🤦🏻♂️🏊😅
i might try what I saw later and I'll comment again iff it was help full, but i did learn a lot from the contact part and I love after he guy did a little dancy dance at 7:13
Can you do a tutorial on the A.I crossover? You seem so good to explain stuff
Actually not a big fan of how AI did his crossover (to hang the ball wide). He made it work because of his insane athleticism, handles and long wingspan. Most people are gonna want to start their crossover tighter, like Harden does.
This channel is insane!
Agreed
gracias , esto es oro puro
6:39 The wegdie at the end had me dead
Another goat moves ❤️🇵🇭🇵🇭
That’s what I needed
Coach, the finishing workout coach, I've been commenting on your videos, I hope you can make a finishing through contact workout ASAP
Thanks
2:35 he snatched to hard
Great!
TYSM for teaching me im going to use this against all my friends in basket ball trainning
BRO YOU’RE GONNA KILL THEM
that ankle breaker in the beginning of the video where the guy started up BACK FLIPPED is soo funny
This was a really cool video srry I can’t write Icelandic well
Takk frændi 🏀
Video on the half spin plz
Good
props to the guy who did a front flip at 0:01
0:01 he just dive into the court lolll
I learn a lot today but in snowing outside
Oh my goodness brings back very bad memories for me
Should i stop wih my inside or outside foot?
cool super.
Video on shot fakes/head fake off the dribble? Also some video breakdowns of post moves would be cool
Hesi shot fake will get made soon.
@@CoachFrikki looking forward to it
700th lked to snatch bak a lot when I first took up ballin at the home court
4:35 bro went for a swim
Out of the 5 stop move, should I try to master one move first and spam that move? Or should I practice all 5 and improve slowly?
1 skill trained 1000 times is better than 1000 skills trained 1 time
the second clip in the intro
I usually just grab a hammer but this works too
"Used mainly when driving strongside" -- is that because it's the overloaded side so you're going to run into traffic and it makes sense to get yourself some space for an easy jumper instead? Or does that mean with your dominant hand? (since they then mention weak hand)
The under the legs snatch just makes more sense when driving strongside because of how your body turns.
It's easier to do and easier to shoot out of when going to your strong side.
@@CoachFrikki Gotcha, thanks, at first thought it meant strong side of court. These videos are really clear and instructive.
@@andrewsmith7543 Thank you - let me know if you got any more thoughts or ideas.
when you shoot your shooting hand is in front of your body right? but imagine your driving down your weakside, that means your shooting hand is facing towards the hoop no? And so when you cross into your stronghand, it'll be in the back of your body, which makes it awkward to shoot, so you'd have to get an extra dribble in to change your stance, while driving on your strong side, after you crossover you only need to step back and shoot or jumper
I’m back in school. Class in session
how is the king in breaking ankles
0:01 bro just dived
How am I supposed to break ankles on cement like it's very rough and no one slips
0:01 NO WAYYY
2:34 bro turn into a dolphin for 2 seconds
when you stop, does it really have to be a BTL move? or can i just pound the ball as a stop?
Maybe, but the btl move helps keep it away from the defender, because in the clips their sometimes reach their hand out and they might make you lose the ball
oh that second clip JESUS FUCKING CHRIST WHY DID HE SPRING LIKE HAT XDD LLMMFAAOOOO
Lmao certified glitch lmao 🤣
either iverson or kyrie 😩
Always remember to really sell it too
that man just broke currys ankles, goddamn
“He is Akashi in real life”
R.I.P to all the defenders on this video lmao
How is the professor not shown more
Is pushing off of the defender not a foul??
Pushing off is not a foul if the off arm that you're pushing with is close to your body and you're close to your defender, meaning that you won't have enough room to extend that off arm. A push off should be more of a bump than an a shove. If you extend that off arm on your push off it will be an offensive foul because it will be like a stiff arm from running back in football.
That second one at the start is damn career ending
How To Break Ankles? Just kick your opponent's ankle LOL
1:23 daeshun ruffin
Damn I didn't recognize him there. He's so shifty.
At 2:37 he pointed at him
2:07
2:20
Don't get pushed by James Harden when he was about to pull such a move. You would end up with a broken ankle, feel like shit, and a foul, and he would make the free throw afterward.
Is there a vid to tell you how not to get yo ankles broken?
If you play defense with 100% effort it will happen every once in a while.
Just gotta put in work to minimize the chances of it happening. Play more, become more athletic & improve your balance.
If you're creating contact you aren't necessarily breaking their ankles your just bodying them smh. Every single example you've shown the defender falls the moment they get pushed, shoulder checked or whatever. They aren't falling because of the cross over, so is it really an ankle breaker? An ankle breaker is when you make someone fall without contact.
A lot of the clips had no contact. A lot had minimal contact.
If the push off is smooth I'd call it an ankle breaker. The move + change of direction does 80% of the work, the contact helps with the last 20% to make it even more effective.
Basketball is a contact sport. Both the offense and defense can initiate contact in certain situations. Nothing wrong with that.
But I respect your opinion.
"How to break ankles" just smash his ankles with baseball bat
Hi coach if I send u my highlights would u tell my strengths and weekneses and if yes pls send your email
Yup dm me on instagram @coachfrikki
Where;s MICHAEL JORDAN last shot??
6:26
They need some milk
Accept Jesus now he is coming
2:36 how to break neck
whole lotta pushing off….👎🏿
Defense can chest bump, handcheck a bit and put a forearm on your back in the post.
Offense can swipe w/ their off arm, bump when driving and push a bit off.
Basketball is a physical game. Don't see how the push off is any different than other ways players use contact.