Penny Bernath Instructional Test Prep Series: 3rd kyu

Florida Aikikai is proud to present a series of instructional Aikido kyu rank videos. These videos cover the USAF test requirements for 5th, 4th, 3rd and 2nd kyu.
The purpose of the series is to inform students what the expectations are at each level of training and to help bring consistency to the testing process. By focusing on the core skills of the kyu tests, students build a solid foundation that keeps them on track as they advance towards 1st kyu and dan testing.
Thank you to Brad Edwards for producing the videos, Peter Bernath for technical guidance, and members of Florida Aikikai for ukemi: Keith Lit, Helen Reynolds, Tabi Pereyra, and Monica Sasaki.
Penny Bernath
Florida Aikikai Co-Chief Instructor, 7th dan shihan, Member of the United States Aikido Federation Technical Committee.

[@jonathanweiner5710]

Well done Penny Bernath Shihan! #epic

[@claredin]

What is fantastic about this is the subtle hints of strength and power amid the fluid motions. Penny is an awesome sensei.

[@mauricepierre9250]

Love the fluidity, power, and strength of Penny Sensei!!! And those overhead camera angles...

[@ibrahimsoumounou8134]

Ouz Sensei Penny

[@ibrahimsoumounou8134]

hello great Sensei Penny Bernath I spoke about you each time for a seminar in Mali capital of Bamako we will invite you to Mali we will take all the responsibility come and do a week on Aikido in Bamako Penny