Girl!! I was and idiot and did this with a 12# dumbbell!! And this was the second lower body of the day. It made me happy to see your faces because I was making plenty of my own! 🤣 Thank you thank you thank you, I say it alot, but I am so thankful for you
This was great! The faces you were making helped me to not feel so alone as the pain had me making faces of my own while my cats looked at me with very unsympathetic looks of "what is wrong with you, get over it". 😂Thank you for another intense workout! 🔥
I always come back to this one, I started with no weight now I have bands 5lb ankle weights, and a dumbbell that gets dropped after 2 exercises! It burns so good Thank you
This was awesome thank you!I love the fact you are real and we saw your ‘burn’ faces! Made me feel better and laugh at the same time as being in absolute agony 😂😂😂
This routine slays me. I have been trying to even out my glute strength and this one is awesome for my hips! Roxanne has done it again! She's a master!
Yesss, love hearing that! 💥 So happy to know that this routine is helping with your glute strength and hips, it’s amazing how targeted exercises can make a real difference! You're absolutely crushing it!💪🏻
Been using your kettlebell videos, big help. What types of your videos should I focus on to work on cutting stomach fat? I'm in-between beginner and intermediate
Well done!💪🏼 weight training and workouts that increase your heart rate will help you with fat loss. Diet should be the main focus for fat loss, no matter how hard you workout if you don’t have a good diet it will be hard to get the results you want 💪🏼😊
Thank you 😍 Roxanne for your 👍👍 side glutes performance, with a chic hairstyle, with a 💯😎😊 outfit, I especially like the "Clams" exercises as they look like it would make a beautiful 🐸
Oh goodness! This one after the 20 min Glutes & Legs on the September calendar..... 😳❤🔥❤🔥 I was grunting and moaning but I made it!!! Team Rox all the way baby!
Can be done with or without a light weight. You guys are going to have a laugh at my silly faces, that burn was REAL! ENJOY XX
Girl!! I was and idiot and did this with a 12# dumbbell!! And this was the second lower body of the day. It made me happy to see your faces because I was making plenty of my own! 🤣 Thank you thank you thank you, I say it alot, but I am so thankful for you
This was great! The faces you were making helped me to not feel so alone as the pain had me making faces of my own while my cats looked at me with very unsympathetic looks of "what is wrong with you, get over it". 😂Thank you for another intense workout! 🔥
Haha I love that!! Ohh the burn was real 😂 well done lovely! 💪🏼❤️
I always come back to this one, I started with no weight now I have bands 5lb ankle weights, and a dumbbell that gets dropped after 2 exercises! It burns so good
Thank you
Amazing work 🔥🔥🔥 you’re smashing it 😄
@@WorkoutWithRoxanne❤
This is so effective 🔥🔥🔥,I got good result also,Thank you ❤so much ❤ from India
My pleasure 😊❤️❤️
This workout was really tough but perfect for anyone dealing with back pain thanks please do more of these 🔥🔥🔥🔥
Nice work Angela 😊❤️ keep it up
This was awesome thank you!I love the fact you are real and we saw your ‘burn’ faces! Made me feel better and laugh at the same time as being in absolute agony 😂😂😂
You're so welcome! Glad you enjoyed the workout 🏋️♀️ haha!! Yesss this one was killer!! Well done 💪🏼☺️
Let'd do this!
My favourite side warm up! I've been doing this one for a while and it still burns every time. Thank you!
Nice work Ashley 😊
Roxanne! That was so much fun! I have never done some of those variations with dumbbells! I enjoyed this so much! Thank you. ❤
Amazing so glad you enjoyed it 😁
Holy... This one is tough! I think I'll have to do it in between on a rest day to build it up.🔥🔥🔥🔥🔥
Sooo tough! would would have thought a bit of weight could be so HEAVY! 😊 WELL DONE!
This is so effective 🔥👌🏼 thanks Roxie
You are so welcome! Feel the burn 🔥
🤗
Wow! That was a burner.
Nice work Heather 😄🔥
@@WorkoutWithRoxanne Thank you
why so little likes this deserves way more
Perfekt workout! Thank you
You are so welcome Jana! 😊
Great workout! Thanks so much! 🤩
You're so welcome!
Love the backdrop!
Thanks so much ☺️
Thank you for this! ❤
My pleasure Amanda 😊
Omg.... Just finished this one as best as I can. I look forward to trying it again after more workouts :)
Well done lovely 💪🏼 awesome work!
OMG!! This was an intense burn !! My legs are dead 🤣😅👌🏻💪🏻🦵🏻
Well done Marie amazing effort 😊❤️💪🏼
My thighs were shaking 😂 so effective and great 🔥🔥🔥 thank you 😁
Fantastic effort Manon. 🔥 glad you liked it 💪🏼
This routine slays me. I have been trying to even out my glute strength and this one is awesome for my hips! Roxanne has done it again! She's a master!
Yesss, love hearing that! 💥 So happy to know that this routine is helping with your glute strength and hips, it’s amazing how targeted exercises can make a real difference! You're absolutely crushing it!💪🏻
Thank you ✨️💪✨️
You are so welcome! 😊
Can't wait, my butt hurts without the weight 😅
Love the burn 🔥
Ohh the burn is real! 🔥🔥🔥Glad you enjoyed the workout 💪🏼😊
Whew that was good!!!
Great work Clarissa 😊🔥
Do video for waist workout with dumbbell
Thanks for the suggestion ❤️😊
Been using your kettlebell videos, big help. What types of your videos should I focus on to work on cutting stomach fat? I'm in-between beginner and intermediate
Well done!💪🏼 weight training and workouts that increase your heart rate will help you with fat loss. Diet should be the main focus for fat loss, no matter how hard you workout if you don’t have a good diet it will be hard to get the results you want 💪🏼😊
welp guess I won't be walking much later today lol! great workout!
Hehe amazing effort Danelle 😄💪🏼
Side glutes are on fire!
I feel you, these burn! 🔥
Omg!!!!🔥🔥🔥🔥
The burn was real 🥰
When will I start seeing results if I do this 3-4 times a week?
Give any new workout program 6-8 weeks to start seeing changes 😊
@@WorkoutWithRoxanne ok thank you! I love this workout I can really feel it!!
Thank you 😍 Roxanne for your 👍👍 side glutes performance, with a chic hairstyle, with a 💯😎😊 outfit, I especially like the "Clams" exercises as they look like it would make a beautiful 🐸
You are so welcome! Glad you enjoyed the workout 💪🏼😊
Can we do it without dumble??
Yeah ☺️
@@WorkoutWithRoxanne please make more videos like this..
Ok I died., awesome 👍🏽👍🏽👍🏽
Great work 😄💪🏼🔥
Genial Best
Done! I did not enjoy those 45s at the end though haha 😅
Ohhhh I feel you, the burn is real!! 🔥🔥🔥
Oh goodness! This one after the 20 min Glutes & Legs on the September calendar..... 😳❤🔥❤🔥 I was grunting and moaning but I made it!!! Team Rox all the way baby!
😄👏🏼 amazing work Sarah ❤️
my left cheek survived but the right one died 😂
😄 Great effort. Maybe the right one will survive next time. Keep smashing it Libby 🔥
My IT bands are not my friends anymore🔥😅
Ohh the burn is real!! 🔥🔥
😘
❤️❤️❤️
No, I did no enjoy today's session, my glutes woman! 😫😅 thank you, though 😁
Haha yep the booty burn is real, great effort 🔥💪🏼
This made me say bad words. I’ll do it again next week 🥲
Haha! Great work lovely 🙌🏼🥳