Congrats on your monetization too Roxanne! We're surprise that you don't have over 1m views yet! Your video is very high quality! and exercises are amazing. Who edit and film your video?
Loved the variety of different exercises and even though it was no repeat, my arms were pretty exhausted. However, I swapped the 21s with Zottmann curls because the upper portion of the 21s targets the shoulders more which I have worked out beforehand.
Roxanne, your videos are so fantastic for all kinds of workout! The Strength Challenge is a great section for my constructed workout programme. However, I wish there arean alternative series for Strength Challenge with Kettlebell (as I like KB more than DB in general). Keep up the good work!
Ohhh yes that would be wonderful, I should definitely do a KB strength series 🙃 I’m so glad you are enjoying the DB workouts and will definitely do a KB version soon!!! 💪🏼
Thanks Marie ☺️ there is the option to join as a member which will give you access to the workouts with just the audible notifications. That way you can listen to your own music 😊❤️
You are a machine girl 💪🔥😍
I adore you channel and workouts really!!!😘
Ahh you are so kind! Thanks lovely I appreciate you 🥰
@@WorkoutWithRoxanne thanks to you 😘
I can’t believe you have never shown up in my feed until now! What a great and effective workout! We got a lot done in 10 minutes! Thank you so much!
My pleasure and so glad you found the channel 😊❤️ see you in the next session
Thank you for a wonderful 10 minute workout. I will definitely be returning to your channel.
Amazing, look forward to our next workout together 💪🏼😊
Congrats on your monetization too Roxanne! We're surprise that you don't have over 1m views yet! Your video is very high quality! and exercises are amazing. Who edit and film your video?
Thank you so much! 😊
Thanks for sharing, I love to train arms, This workout is awesome 👏🔥
Glad you liked it!! Thank you!! 😊
Wow I felt the burn, great & quick arm workout!
and yet another good one!!! can't wait to check out more of your routines.
Ohh yay!!! Thank you so much! 🙌🏼💪🏼
Excited for this tomorrow!
How did you go? 💖
Once again on fire 🔥 💪🏼
Yes killing it! Thanks 😊
Great video!
Thank you 🙏🏼
Wow I felt the burn, great 10 minute arm workout! I
Glad you liked it Cassandra ☺️❤️
Getting back into workouts with you after vacation ❤❤❤❤
Yess great work Mia! 💪🏼
Love these 10 minute routines!
So glad you like these ones, I do too!!!
@@WorkoutWithRoxanne I was able to use 10# throughout on this one - except for the 21s at the end, had to drop down to 5# DBs for those!
Loved the variety of different exercises and even though it was no repeat, my arms were pretty exhausted. However, I swapped the 21s with Zottmann curls because the upper portion of the 21s targets the shoulders more which I have worked out beforehand.
Great work 😃❤️ and well done with the variation 💪🏼🔥
Great workout, good arm pump too!! 😊
Thank you!! 😊
that was great!! thank you!
You’re welcome lovely ☺️❤️
Done! Finished the month strong 💪🏼
Yes you did Bonnie!! Awesome effort! WELL DONE 💪🏼💪🏼💪🏼💪🏼
Roxanne, your videos are so fantastic for all kinds of workout! The Strength Challenge is a great section for my constructed workout programme. However, I wish there arean alternative series for Strength Challenge with Kettlebell (as I like KB more than DB in general). Keep up the good work!
Ohhh yes that would be wonderful, I should definitely do a KB strength series 🙃
I’m so glad you are enjoying the DB workouts and will definitely do a KB version soon!!! 💪🏼
Loved it!!
Well done Susanne ☺️💪🏼
Great workout😊
Thanks so much Arlene glad you liked it!! 💖🙏🏼
Thanks RR! My spaghetti arms need this! 🤣
🙌🏼😍 awesome work!!! glad you enjoyed it!! 🙌🏼
Loved it 🔥
Great work, well done! 💪🏼☺️
Great time went by quickly and i added more weigh on last set! Thaks!
Nice work 😊❤️ glad you enjoyed it
I scroll and I found this vid,I try this move and wow awsome❤😊
Awesome, glad you enjoyed the workout 😊
❤❤❤💪
💪🏼🙌🏼🙏🏼
Brilliant 👏 ❤thanks Roxanne
Awesome work, well done!💪🏼☺️
Nice
Thank you 🙏🏼
@@WorkoutWithRoxanne Hii friend How are you
Another fantastic one!
Glad you enjoyed the workout lovely ☺️
Thanks for the amazing workout.. How long until I can see results on my batwings 😢
Results take time lovely it can take years to grow muscles, being consistent is the best approach. Think of exercise as long term, you never stop ❤️
Great channel!
Thanks so much!!!! 🙌🏼👏🏼
Woooo! Bicep buuurns!!!
Oh yeah! 💪🏼💪🏼💪🏼
Bene come sempre 👏👏👏
Well done Susanna ❤️😊💪🏼
Super workout routine
Thanks so much! Glad you liked it! 🙌🏼😍
Love your workouts,Roxanne!
My pleasure 😊 Glad you enjoyed it!!
Nice workout!!!
Thank you!!
@@WorkoutWithRoxanne 💙
Amazing workout🎉❤
Thank you! Well done lovely 🤗
Great workout ill definitely feel that one tomorrow!
Keep smashing it pyrilamine 😃
Weights?
5kgs each 💪🏼
Back again
Nice work 😊❤️💪🏼
Did it again.
Great work! Glad you had a good workout 🤗
how much weight should a beginner start with >?
3kgs for beginners is a good starting point ☺️
😅
One more round. 😅
Great work 💪🏼☺️
Nice exercices but i really do not like the music
Thanks Marie ☺️ there is the option to join as a member which will give you access to the workouts with just the audible notifications. That way you can listen to your own music 😊❤️
Great workout!
Glad you liked it!!