3 Tips When throwing the jab on the Heavy Bag [ Important information ]

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  • Опубликовано: 18 ноя 2024

Комментарии • 169

  • @jdw5706
    @jdw5706 3 года назад +45

    Thanks for the great content as always. My great grandmother had no answer for my jab. I circled effectively, moved my head, and worked my way in methodically before throwing a lead hook for the KO

  • @nicknocturnal652
    @nicknocturnal652 3 года назад +19

    I’ve been boxing for 20 years and every time I watch your videos I learn something 👌🏻

  • @CoachAnthonyBoxing
    @CoachAnthonyBoxing  3 года назад +9

    Hey what's up guys Help me grow this channel By Liking, Subscribing and sharing these videos! And don't forget Discount code Caboxing2021 Will get you 50% off the already marked down price ! On all courses! Www.coachanthonyboxing.com. Enjoy

  • @nachodecastro793
    @nachodecastro793 3 года назад +5

    That's the ABC of the most important punch in boxing, but we forget about it so often! So thank you, Coach, for make those fundamentals clear to us once more.

  • @LatoyaNickee
    @LatoyaNickee 3 года назад +18

    This is about to change the game for me! I was reviewing my bag work recording and trying to figure out what was off. I’m missing the snap. Thank youuuuu!

  • @simonhuber6859
    @simonhuber6859 Год назад +1

    Great Video man!

  • @jerelivey2042
    @jerelivey2042 3 года назад +2

    COACH ANT. #KEEP IT CONSISTENT!!💪💪🥊🥊🥊

  • @dennisharkness1330
    @dennisharkness1330 10 месяцев назад +1

    Awsome.Thank you.Always helpful and re enforcement of technical skills.Great for active boxers and coaches alike.

  • @raulruedasjr4669
    @raulruedasjr4669 3 года назад +6

    Coach Ant this is perfect excellent going to practice this 🔥🔥🔥👏🏼👌🏼

  • @TakamuraSBWC
    @TakamuraSBWC 3 года назад +2

    I love how automatic your good boxing skills are that I could see how alien it was for you to display improper form of a lazy jab returning to guard. Great videos coach!! Im off to try out your wisdom!!

  • @calvingamble5911
    @calvingamble5911 3 года назад +1

    Coach Anthony's content is the best detailed boxing info I've found so far. Thanks for everything!

  • @randhuzavala7099
    @randhuzavala7099 3 года назад +7

    Was just getting my drills ready for tomorrow morning and you blessed me coach 💪

  • @Tom_Framnes
    @Tom_Framnes 3 года назад +1

    In my utmost humble opinion.
    What I truly appreciate is how
    “ integrate-able “ your overall approach is in regards to boxing as an whole, which enables practitioners to implement your concepts into their respective arts without compromising them, so one is able to interchangeably shift between one’s desired tools, may it be overall grappling/ takedowns, elbows, clinch tactics akin to Lethwei/ Muay Thai, kickboxing, even traditional trapping concepts found in Southeastern Chinese systems,ie Wing Chun, Preying Mantis, etc.
    “ Nothing more rewarding than getting ones thesis validated by those who exceeds oneself in excellence”
    An honor to be able to observe and learn from such an peer as yourself.
    Sincere regards.
    Fellow Martial Artist.
    Tom Framnes.
    Norway.

  • @Mr-ep2qi
    @Mr-ep2qi 3 года назад +2

    great video ant!

  • @ivansubdiaz5074
    @ivansubdiaz5074 3 года назад +1

    Thank you coach Anthony

  • @BryanCasella
    @BryanCasella 3 года назад +9

    Sharp!

  • @redsix2225
    @redsix2225 3 года назад +2

    Great stuff Coach. Thanks!

  • @nangkutaye9870
    @nangkutaye9870 3 года назад

    Those jabs are so clean

  • @antbigchiche2511
    @antbigchiche2511 2 года назад

    Thanks Coach Anthony!

  • @soundzonpoint4903
    @soundzonpoint4903 3 года назад +5

    Just cause I caught that in the editing... beard no beard... elevation mask and no elevation mask... WHOEVER YOUR SHOOTER AND EDITOR is I see you fam... Keep grinding! I like your style!

  • @harveerbenning169
    @harveerbenning169 3 года назад +3

    Good stuff u know u are in my top 5 boxing RUclips channels ur content has made me a very good boxer compared to when I started

  • @jamalcarrington4820
    @jamalcarrington4820 3 года назад +1

    Excellent tips by Coach Anthony! Very important to bring the hand back after the jab for protection. I rewatched the Mayweather / N'Dou fight recently, and N'Dou was consistently getting hit by Mayweather counter right cross after throwing his jab, because he was reaching with his jab, and not bringing it back to protect his chin!

  • @joshualouisa
    @joshualouisa 3 года назад +14

    Can you do a video on shoulder injuries due to boxing?

    • @lucaskraus9867
      @lucaskraus9867 3 года назад +3

      for strength, band pull aparts and band arm circles before and after each training session. for mobility/posture, roll ur pecs and upper trap with a tennis ball against a wall in the morning and after ur session. hope this helps 👌🏼

    • @morpheusRP
      @morpheusRP 3 года назад

      Use a Firm Roller - GridX or a Theragun G3 Pro if its in your budget!

    • @hahacrackhead4100
      @hahacrackhead4100 3 года назад +1

      2 word... face pulls.

    • @greatestever7623
      @greatestever7623 3 года назад

      U gotta train them like ggg to build strength & power

  • @alejandroquinones9857
    @alejandroquinones9857 3 года назад +7

    thank you for the great content as always. I'm trying to significantly improve my boxing in Muay Thai.

  • @MohamedGirach
    @MohamedGirach 3 года назад +4

    Just needed this. Thx man. Always appreciate the content🙌🏼🔥🎆

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  3 года назад +1

      You're welcome! Thanks for the comment!

    • @MohamedGirach
      @MohamedGirach 3 года назад +1

      @@CoachAnthonyBoxing 👌🏼👌🏼👌🏼

  • @thefamilyseed2415
    @thefamilyseed2415 3 года назад +2

    Thanks for this ,had to share this

  • @davidmagan1864
    @davidmagan1864 3 года назад +1

    Nice one couch Anthony..

  • @jayhayes9253
    @jayhayes9253 3 года назад +2

    Great Stuff. Stay Encouraged!

  • @dridihosni4140
    @dridihosni4140 2 года назад

    I wish I had a coach like you man

  • @Confucius202
    @Confucius202 3 года назад +9

    Any chance you're going to do a Q&A with Eddie? I'd like to know what it was like boxing Wladimir Klitschko, if something surprised him about Wladimir, what he felt was necessary to beat him (more power, more height / weight, more IQ, ...) and how he feels the ATG's would do against Wlad (like Ali, Foreman, Holmes, Tyson, Holyfield).

  • @jfncho
    @jfncho 3 года назад +4

    That whop into the shot.

  • @markkrone-r8o
    @markkrone-r8o Год назад

    Thanks for the great training videos, especially on the jab. Helps me coach my young inner city kids with the basics.

  • @danrolli3576
    @danrolli3576 Год назад

    Great job coach 🙏🏻

  • @darelrisden9718
    @darelrisden9718 3 года назад

    Nuff love coach! Great vid

  • @RevereTheSpirit
    @RevereTheSpirit 3 года назад +2

    Mann very motivational 💪🏽

  • @mahmoudshalaby6140
    @mahmoudshalaby6140 3 года назад +1

    As always, simple and to the point! Thanks coach

  • @fredex4201
    @fredex4201 3 года назад +1

    Thanks for the videos

  • @BigNick504
    @BigNick504 Год назад

    I’ve watched you enough to know you are a good coach. Got my sub.

  • @husseinpeter521
    @husseinpeter521 3 года назад

    My teacher actually im Learning many from you

  • @brandoncampbell6088
    @brandoncampbell6088 3 года назад

    Thank you coach

  • @kipallen4191
    @kipallen4191 3 года назад +1

    Keep Dropping dem Jems Coach Anthony

  • @rgainesky
    @rgainesky 3 года назад

    I enjoy learning from you bruh

  • @phantomlord4060
    @phantomlord4060 3 года назад

    thank you coach it is always very helpful to watch your videos

  • @derekvandenburg6689
    @derekvandenburg6689 3 года назад +1

    Great video coach

  • @bashlivingstonstampededojo882
    @bashlivingstonstampededojo882 3 года назад

    great video as always best in the game fundamentals are important

  • @richardsmith8671
    @richardsmith8671 3 года назад

    Great tips Coach.

  • @garr088
    @garr088 3 года назад

    As always, very great content, lots of information.

  • @MrRaheemfrank
    @MrRaheemfrank 3 года назад +1

    💪🏾 Nice video coach

  • @Troy-yc4ch
    @Troy-yc4ch 3 года назад

    I didn't bring my Jab back after I threw it in Sparring 10 days ago i left it out there and it cost me a cracked rib. Bring that jab back . Great vedio!! Forget the basics and you get hurt. Thanks Coach Anthony

  • @husseinhammoud9865
    @husseinhammoud9865 2 года назад

    @Coach Anthony I love you coach

  • @invisiblebully171
    @invisiblebully171 Год назад

    Ur making that bag sing

  • @dviscious1985
    @dviscious1985 3 года назад +1

    Beautiful content.

  • @handler803
    @handler803 3 года назад +11

    Hey Coach, whats your take on roadwork? I know most old-school guys believe in it while most newer guys arent that much of a believer in it. Whats your take?

  • @Dirtyswedishshoot
    @Dirtyswedishshoot 3 года назад +2

    Nice!

  • @pattalich284
    @pattalich284 3 года назад

    Thanks for that video! I'm guilty of choking my jab and pushing the bag.

  • @dratuagreg
    @dratuagreg 3 года назад

    These videos have helped me so much as an amateur boxer, love your channel man. Mad love from Australia

  • @eugenymalo8704
    @eugenymalo8704 3 года назад +1

    your videos are always top notch and I know that pushing with your punches is a cardinal sin in boxing but there is a time and place for everything and im giving you idea for maybe doing a video for when pushing with your punches is ok and sometimes even necessary. For instance somebody is pushing you back with a really strong high guard and your snapping punches aint stopping him or discouraging him. However, you use in a pushing punch where he breaks his stance and his lead foot goes backward now you can throw snapping punches taking advantage of his stance being off.

  • @LeeH3nson
    @LeeH3nson 3 года назад +1

    Looking sharp my man

  • @thomasfulginiti8981
    @thomasfulginiti8981 3 года назад

    absolutly insane to get oscar de la hoya on here. good work brotha

  • @DAK272
    @DAK272 3 года назад

    Very informative thanks again Coach!

  • @gichaneallan1705
    @gichaneallan1705 3 года назад +1

    Well Understood 💪

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  3 года назад +1

      🥊🥊

    • @gichaneallan1705
      @gichaneallan1705 3 года назад

      Am 26 yrs I love boxing 🥊 am planning to start training next month.l hv been learning alot through your videos I just wanted to ask how long can it take to be a pro?

  • @leecox5218
    @leecox5218 3 года назад

    Awesome as usual coach!

  • @edwinnwachukwu1811
    @edwinnwachukwu1811 2 года назад

    Fundamentals!

  • @corymountain3957
    @corymountain3957 3 года назад

    Great work!

  • @cp2291
    @cp2291 2 года назад

    Thanks bro for tips ive been watching boxing most my life but just started boxing training for fitness . Just hitting the bag but not too sure about doing it right . Thanks good video much love from nz .👊🥊

  • @jamaljones2381
    @jamaljones2381 3 года назад

    A lot videos on throwing the jab always explain how your suppose to extend your arm and turn it over but I feel tips on the footing and how your supposed to land while throwing the jab are important too

  • @Gyrodyssey
    @Gyrodyssey 3 года назад +1

    Amazing Video!

  • @milan4537
    @milan4537 3 года назад

    Great vidéo coach thanks

  • @swagdaddy206
    @swagdaddy206 3 года назад +2

    Free game

  • @hidalgorobinkeno7171
    @hidalgorobinkeno7171 3 года назад +2

    Can you make a video about switching stances? Because i'm comfortable using both stances but someone told me to just pick one

  • @thomasbrassell8498
    @thomasbrassell8498 3 года назад +2

    Coach Anthony were you a boxer back in the day. If so, do you have pics and videos to show us new students?

  • @bilondaboxing
    @bilondaboxing 3 года назад +1

    Bro, I love your content. Just turn the volume of ur mic a lil bit up. 👊🏾

  • @schoolday-nj2pt
    @schoolday-nj2pt 3 года назад

    Hi my coach
    Thanks

  • @tankedtubbs7160
    @tankedtubbs7160 3 года назад

    When a legend like Oscar De La Hoya gives someone a shout-out about boxing, you know they're legit. Awesome vid as always coach. Big fan here from the tiny island of Fiji.

  • @FixsimplyLLC
    @FixsimplyLLC 2 года назад

    Jab look good

  • @LETSGOCHAMP
    @LETSGOCHAMP 2 года назад

    🔥🔥🔥 #LETSGOCHAMP

  • @abdullaali3735
    @abdullaali3735 3 года назад

    in jab there is no fist turn, keep both jab and cross fist straight, to hit i believe better and simple, more real and correct, and in the correct timing punch both in x motion straight to the head both punch in x will look like arrow, for the upcoming period i will go to find boxing gym or do kyokushin both good, i'm currently lifting weights because of conditioning my muscle shrink usually this what happening when get hit, i will train train train train train, thank you man

  • @enginerikli5895
    @enginerikli5895 Год назад

    I don't feel it has to be "you either snap or push". It may be "snap and push", too. By adding a little push at the end of your snap.

  • @nicocontreras5366
    @nicocontreras5366 3 года назад

    Nice one coach, good detail about hand positioning as some coaches think it has to be glued to the face.
    By the way , I am not very fast. Would you recomend me Philly Shell or Counter one ?
    I can only get one, Highlander style :/ .
    I hope the sale stays on for a few days.

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  3 года назад

      Preference man can't go wrong either way!

    • @nicocontreras5366
      @nicocontreras5366 3 года назад

      @@CoachAnthonyBoxing Thank you man, keep it a little bit with discount while I decide please.

  • @Cchuck
    @Cchuck Год назад

    💯

  • @nikolaisalikov1257
    @nikolaisalikov1257 3 года назад

    Do you need to rotate your hand in the same fashion as with the cross?

  • @tyrischapman9341
    @tyrischapman9341 3 года назад

    coach anthony do you have any suggestions on what type of jump rope I can use so I can be able to do different things on it like the professional boxers do?

  • @LubovUg
    @LubovUg Год назад

    Hey coach Anthony. I like your heavy bag. What is it called? I don't like the one at my gym.

  • @djamalInfo
    @djamalInfo Год назад

    شكرا جزيلا

  • @garcRr
    @garcRr 3 года назад +1

    Coach how to do you hook off the jab without loosing snap or power on the hook.

  • @MrRarceneaux
    @MrRarceneaux 2 года назад

    I would love for you to work with my son in a camp. A 17year old 140 pound amateur 1 fight

  • @mapsensei
    @mapsensei 3 года назад +2

    When you step in, do you move one or both feet? Or it dépends what you work on?

  • @deepeshsolanki3956
    @deepeshsolanki3956 3 года назад +1

    Great video man! just like every time

  • @kingbucketz182
    @kingbucketz182 Год назад

    What if I’m jabbing out of a Philly shell stance?

  • @goat66643
    @goat66643 2 года назад

    Hi the slip jab the shoulder touches the chin

  • @antonioalvarez1909
    @antonioalvarez1909 3 года назад +3

    👌👍💪✌️🥊

  • @99x72
    @99x72 3 года назад

    For the algorithm

  • @stevensonchambers5577
    @stevensonchambers5577 3 года назад

    If you don't become proficient with your jab, you won't become proficient with any other punch. everything starts with the jab.

  • @jstar6543
    @jstar6543 3 года назад

    Coach you signal Before you throw your jab you pull your fist back to your chest and then shoot it out😉

  • @eddievenuto1862
    @eddievenuto1862 Год назад

    Yeah you can't get too close you got to use your reach like your length when you hit a punch or whatever. Almost have to like whip your whip your Punch or whatever rotate your hip stuff like that have power from your from your foot all the way to your hips. And you don't want your I think you want your your face to be one side or the other side of the bag but yeah I know different things about stuff like that

  • @abdullaali3735
    @abdullaali3735 3 года назад

    i have talk to jawaid ibo world champion to train me, he reply to me saying he might come back when his friend open the gym in bahrain.

  • @Franklin8833-h
    @Franklin8833-h 3 года назад

    The music in the intro is too loud

  • @mazen747
    @mazen747 3 года назад

    Like 👍🏼 the video

  • @contempris2383
    @contempris2383 3 года назад

    Lol Anthony would beat the shit out of that Fouts guy lol

  • @SuperGGLOL
    @SuperGGLOL 3 года назад

    man.... why ur intro 10 times louder than your whole video?

    • @CoachAnthonyBoxing
      @CoachAnthonyBoxing  3 года назад

      Need a mic champ

    • @SuperGGLOL
      @SuperGGLOL 3 года назад

      @@CoachAnthonyBoxing all good bro i still got the sweet info :D keep it up coach