3 Tips To Help With Boxing Rhythm [Very Important] | Coach Anthony
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- Опубликовано: 13 сен 2021
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I learn something today
@@WattUNeed I happy to hear that!
Golden bro 🤙
@@lewisdenbow5620 💪🏽🤜🏽💯
1. In and out bounce, but can be timed
2. Forward and back without bounce
3. Defence slip/slip roll or slip roll
4. Add shuffle and move so not still target
Coach your the shit... I have been trainin for a lil over 3 yrs... But ive only been to gym maybe 10 times, only hit mitts maybe 3 times and Sparred maybe 5 times and most of that has been in last month.... I went to gym and told the coach ive only trained at home... Got the ring and light Sparred wit sum Pros, 3 days into Sparring after i got confortable everything started falling in place...Coach was like damn your already there, feet work, head movement is good, just keep your hands up.... He was like to never have been to a boxing gym forreal and to get in here and sparr Pros, your good... But everythin ive learned have been from you, and Tony Jefferys... My point is i was scared when i 1st started sparrin, didnt think i had the skill, cause i hadnt been at a gym... Not thinkin that everything they got at the gym, i got at my house... I have my own Gym, and i got you as a coach... You just have to be consistent and discipline in your training... I just wont to say think you, if it wasnt for you makein these videos i wouldnt be where im at, Ready to get my Pro card soon. THANK YOU again for everything Coach....Boxing Life
"Woo woo woo woo"
-Coach Anthony.
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Coach, please keep producing content. It’s been helping me TREMENDOUSLY with not just training stuff but with motivation. The positivity and stuff is just great and your stuff helped me out with my first sparring rounds
Having a rhythm to me is everything , controls ur stamina because ur flowing and not forcing shots
elite coach 💪🏽🔥 beautiful video for the people
Awesome, thanks coach!
Good stuff Anthony! I appreciate the content and you sharing your boxing knowledge!
Thanks for all your boxing tips.
Thank you coach
From no other boxing/fighting channel I am learning more than from yours. Thanks for that!
Nice one, really needed this
Always my best invested time watching your teachings
Amazing video
Good work mate, this is exactly what I teach my fighters and clients. Constant rythem combining realistic movement scenarios. Slips rolls pulling shots and adding footwork to change dynamics and creating angles.
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amazingly clear way to understand how your body should be moving, such an essential lesson and so well laid out! thanks!!
Best coach on RUclips my guy.. keep em coming. I’m a boxing and kickboxing coach. I believe “most” coaches that train real boxing scenarios have at least 1 thing you can learn from even possibly take and include in your own system. being open minded is a huge part of getting better and growing Love the content.. always and honor learning from one of the best!
This is a good video thank you
Always a good balance of defend and attack. Anthony’s videos focus on survival skills more than any other channel I’ve seen.
Great instruction that!! Liked an Subbed
Good vid coach
dam this is the best i have seen and most of all i understand what you are trying to teach ,, im new want to do shadow boxing at present i look like a fool. thanks to you not for long thank you for your time and support
Great perspective on how to move !
thank you man keep more vids.
Nice to see you again with these gems boss 🥊🥊🥊🥊😤💯
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Wow coach Anthony going crazy on this one✊
Love the videos Coach ✌🏾🙏🏾
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Thanks for showing that defensive rhythm very good tips.
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My boy coach Anthony ✊🏾💪🏿💪🏿
nothing better than fighting, i'm busy little bit finding job and going to interviews, watching people doing silly things bored to each other, i'm always thinking about in and out attack defense in my mind, i have finish also now another one month lifting weights.
This dude is great 💯
Finally some really content, my boy you got crazy movement.!! This is a great cardio. Got you gassed up hahaha
Thanks coach. I'll put that in today with my punches, slips and footwork
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Need more on this topic please.
THANKS COACH
It's been a while I was too busy doing strength workouts to the point I forgot how to boxe so this video helps thanks coach
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These videos are so valuable I actually LEARNED great fundamentals by subscribing to this channel and now I'm in the gym putting this knowledge to work so THANK YOU COACH ANTHONY for what you do and for sharing your knowledge. 💪✊🙏
I'm glad They help!
Great vid coach 🥊💯 Neva a stand still target 🎯
💯🤜🏽
Thank you coach.
🤜🏽💯 Thank you champ
Good stuff, coach!
Thanks champ
Awesome Tips!!!!!!!💯💯💯💯💯💯💯
Thank you
Thanks coach 💯
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Beautiful work Coach - I definitely agree using the bounce rhythm move too
much over 12 rounds can burn up lots of energy so the smaller rhythm movements more economical..
100%
Great stuff Cuz!!!
Thank you cuzzo!
Good teaching 🥊
Thank you
Yo Just started to hit the hevy bag yesterday and I'm in love this is the only sport I like that I've ever tried
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This is great! 1 very important thing to add, is something Teddy Atlas has said... You dont want to move your head from too far away and show your opponent what your doing. The Devin Haney vs Regis prograis is a great example of that.
Hey Anthony luv u coach 💜 ur a great 👍
Thank you 💯🤜🏽
woow woow BANG!
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What's up coach
Awesome content
Awesome channel
I lost my debut
But I'm back for Oct 1 and I'm surrounded myself with liked minded people and having a better camp
You didn't lose you learned , take your lesson and bounce back!
@@CoachAnthonyBoxing ooouss!
@@CoachAnthonyBoxing I'm the owl from that video you did on Devin vs Linares
I'm a bit worried for you, man. if you can't format text when doing your first match, how will it look after 20 matches? stay safe 🤫
The 7:02 effect makes the whole lesson stick to my head
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Dude you're a walking boxing encyclopedia. It's no way I can watch all these videos. I'll take your advice for sure and put it into my training at the gym when I start.
oh you better, my man. knock me out. that's all I'm asking for >:c
Hey Coach, you should look into getting a microphone/clip setup to put on your shirt. Would bring your audio to professional levels and makes a world of a difference. I listened to a video by Tony Jeffries earlier today and the difference in audio quality is night and day. Just a suggestion to help you out.
Im agree,btw rode wireless mic is good choice
I teach in and out just like that. Then after, I throw punches on the way in as to play the opponent timing them.
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How long did take your heavy hitters gloves to arrive ? thank you!
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Sir I am from India and I inspire to watch your video
💯💯💯 I love india!
@@CoachAnthonyBoxing
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i just make a beat in my head and flow
👏👏👏❤️🥊
Coach sounding like bruce lee at the end with the "woo"
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சூப்பர் தல
?
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pretty much what usyk did to aj different looks and added feints and probing but then to add abit of flavour to this concept usyk added offence with the head movement for example he would move around in a motion then slip to the inside and jab--- but we shall leave that for another video lool
Can u make a video on Bernard Hopkins fundamental
u want some Bernie, huh? well you better pay up then
Hey man... i really wanna box in the amatures but i get this crazy fatigue pain at the back of my left shoulder! Sucks cause im really fit and been training hard but this pain kicks in almost instantly only in my left shoulder... have you had this? And how do you fix it?
Appreciate it bro
take a break and punch relaxed i had the same problem
ok so I know this video says "To help with Boxing Rhythm" but what if you never had any rhythm of any type? Like is there a video on how to get rhythm first and then how to maintain it? Like I have no understanding of what rhythm is in music, I'm not musically literate, and I'm no musician so you can imagine how lost confused I am about what rhythm is in boxing and other stuff
Im almost 40 have no intentions being a pro fighter but think im decent enough if i build my base get in on this youtube money. Im running hills 3 miles working on 5 just need the sparring. You recommend getting in there with people tryin take my head off? Or people who are good rnough whoop me but not tryin make it a fight?
I never recommend sparing people trying to hurt you when you are learning.
@@CoachAnthonyBoxing thanx coach
Robbie Lawler is a beast at being constantly moving, hands, feet, shoulders, head. I get frustrated for his opponent just watching. Hold still so I can hit you! 😂
Haha
Dominick Cruz is even crazier when it comes to movement, probably the best ever in mma.
ruclips.net/video/Qj-bLfsQSFQ/видео.html Now check out those boxers if you want some more flavor in your defense. Shout out to coach Anthony as well.
One Step Counter's for all 8 attacks?
One Team
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Between Fran Sands, Tony Jefferies and yourself for best boxing content on RUclips. 👏
Jefferies is a terrible coach.
@@nikolaisalikov1257 better than me, buttercup.
Breazile and Ortiz got KO'D by Wilder when they were just standing there.
Why is having a boxing rhythm important?
Simple, in high stress situations you can handle it
You'll be stun less times and fight more effectively in harder battles
people take things more seriously than should be for small small things, than later they say its small small things whatever, i'm not really interesting in doing relationship with man or women that doesn't do any fighting.
vlcxn
#vur.fyi
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Coach ur instructions are very professional & i respect ur intentions
.. ur style is razor sharp .. i been doing what u said on the shadow boxing 🥊🥊 i did 7 rds today & i jogged for 30 minute & some set ups too .. i am working on my diet .. i been recently on my water too ..gonna apply this video on slippers & siding punches over over & i did what u instructed on shadow boxing slip & slide .. now i will do the in & out on my mini trampoline & work my jab .. The Champion's Creed is Defense & Discipline
.. i am inspired to do boxing fundraiser exhibition for my Son & i as a old Bum can beat AB exhibition boxing fundraiser bc we Broke ?? & Go hard i know i will . getting ready for a boxing exhibition competitive match this September I will let u know Battle Time Boxing (BTB) 🥊🥊🥊🥊 boxing ((#WATCHRUclips)) it will be my 2nd every competition exhibition
appreciate it motivation Coach i do & i think God Loves u bro u lucky salute Coach & ur doing well sir salute